Habits and Hustle
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
Latest Episode
Why Team Sports Are Non-Negotiable for Building Resilient Kids (22.08.2025)
Previous Episodes
- Episode 477:Jim Curtis: How to Rewire Your Brain, Break Mental Patterns, and Actually Change Your Life 19.08.2025
- Episode 476: The Secret to Raising Mentally Strong Kids in a Fragile World 15.08.2025
- Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them 12.08.2025
- Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring 08.08.2025
- Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke) 05.08.2025
- Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle) 01.08.2025
- Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback 29.07.2025
- Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works 25.07.2025
- Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned) 22.07.2025
- Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold Plunges 18.07.2025
- Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers) 15.07.2025
- Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid 11.07.2025
- Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop) 08.07.2025
- Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently 04.07.2025
- Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives 01.07.2025
- Episode 462: Wesley Hunt: The Ex-Military Method for Staying Lean While Eating Massive Meals 27.06.2025
- Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20s 24.06.2025
- Episode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable Mindset 20.06.2025
- Episode 459: Mind Pump Men: How to Spot a Bad Trainer and Why Most Fitness Trends Are Dangerous 17.06.2025
- Episode 458: Volume Eating Secrets: How to Eat Massive Portions Without Gaining Weight 13.06.2025
