Nothing much happens: bedtime stories to help you sleep
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our Premium channel. The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Latest Episode
The Porch Steps (Encore) (02.10.2025)
Previous Episodes
- Autumn at the Inn, Part 3 29.09.2025
- Chef and Sycamore (Encore) 25.09.2025
- Autumn at the Inn, Part 2 22.09.2025
- Thunder and Lightning (Encore) 18.09.2025
- Autumn at the Inn, Part 1 15.09.2025
- The Librarian (Encore) 11.09.2025
- Autumn World 08.09.2025
- Sleeping Weather (Encore) 04.09.2025
- The Swim Platform 01.09.2025
- Summer Harvest (Encore) 28.08.2025
- New Path 25.08.2025
- The Corner Store (Encore) 21.08.2025
- Early Signs of Autumn 18.08.2025
- Yard Sale (Encore) 14.08.2025
- The Journal 11.08.2025
- The Labyrinth (Encore) 07.08.2025
- Pool Day 04.08.2025
- Beach Walk (Encore) 31.07.2025
- Sidewalk Chalk 28.07.2025
- At the Summer Fair (Encore) 24.07.2025
