Don't Think with Carla Bezanson
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.
It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.
New episodes every Thursday.
Latest Episode
The Long Goodbye (15.01.2026)
Previous Episodes
- Mentally Stable-ish: A 2026 Reset
- 10 Things 2025 Beat Into Me
- Deck the Halls and Dissociate
- Challenging Negative Thoughts (While Having 900 of Them)
- My Imposter Syndrome Has Imposter Syndrome
- Closure Is a Myth (Sorry)
- Social Anxiety Is A Full Time Job
- Having a Boyfriend Is Not In Vogue
- Is It Good or Bad? (Life)
- The Nashville Breakup (and Other Horror Stories)
- Serotonin? None For Me, Thanks.
- It Was Never That Deep (But It Felt Like It)
- Winter (Scaries) Is Coming
- Do I Like Him or Do I Hate Myself?
- Happy Hour, Sad Week
- Do It Scared
- Aww You Miss Him?
- I’m Fine, But Only If You Like Me
- Wherever I Go, There I Am
- Coming Soon! Don't Think with Carla Bezanson 🧠
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