Trauma Rewired

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Previous Episodes

• What Post Traumatic Growth Really Is 05.01.2026
• What Happens When The Nervous System Opens Too Fast 29.12.2025
• Integration Is A Nervous System Skill - Not A Mindset 22.12.2025
• Feeling Again: The Nervous System Science of Grief, Shame, and Joy 15.12.2025
• Why Repressed Emotions Distort Your Reality (According to Your Nervous System) 08.12.2025
• The Childhood Pattern That Silence's Your Emotions 01.12.2025
• Are You Living In An Emotional Flashback Without Knowing It 24.11.2025
• 5 Nervous-System Errors We Make Every Holiday 17.11.2025
• The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss 10.11.2025
• Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection 03.11.2025
• Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO 27.10.2025
• Self Compassion and How The Science of Kindness Changes Your Brain 20.10.2025
• The Science of Feeling Safe In Your Body 13.10.2025
• Trauma Isn't Just In Your Head (It's In Your Cells) 06.10.2025
• The Emotional Block That No One Talks About 29.09.2025
• The Duality of Emotions: Why Ambivalence Isn't Confusion 22.09.2025
• When Attachment Overrides Authenticity: The Fawn Trauma Response 15.09.2025
• The Freeze and Flop Trauma Responses and What's Really Happening in Your Nervous System 08.09.2025
• High Performers and the Hidden Cost of Emotional Repression 01.09.2025
• The Flight Trauma Response, Fear, and Your Nervous System Explained 25.08.2025