The Stop Drinking Coach
SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery.
Do you want to quit drinking, but feel scared life would be boring without alcohol?
Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle?
Have you tried AA or therapy, but felt like it didn't resonate?
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Latest Episode
What's It Gonna Take? (07.07.2025)
Previous Episodes
- AA, Transcending The Ego & Spirituality 27.06.2025
- Keep Relpsing? Listen To This 20.06.2025
- Triggers, Cravings...AKA "The Gap" - Understanding this is KEY 19.06.2025
- Understanding Frequency - The Key To Your Evolution 19.06.2025
- Quitting Drinking is an Initiation - Time To Step Up 19.06.2025
- SDC Group Coaching Call Snippet 27.02.2025
- Alcohol is a Compensation Pattern & What You Need To Do To Quit 15.01.2025
- How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian 19.12.2024
- Feelings Are Feedback 05.11.2024
- Alcohol is NOT The Problem! 30.10.2024
- Don't "Quit Drinking" - Do THIS Instead 18.04.2024
- Your Pain is a Messenger - Stop Running From It 12.03.2024
- The Discomfort IS The Compass 22.02.2024
- Process Over Outcomes - The Key To Sobriety 08.12.2023
- Managing Cravings & Discomfort 15.11.2023
- What Story Are You Telling Yourself? 18.10.2023
- Alcohol is Mental, Emotional & Physical Debt 12.09.2023
- The Brain is a Predictive Modeling System 25.08.2023
- How Trauma Leads To Addiction 07.08.2023
- Alcohol is Self Preservation Against Pain & Fear 14.07.2023
