The 1000 Hours Outside Podcast
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Latest Episode
1KHO 642: Most People Are Starved for Connection | Ben Swire, Safe Danger (06.12.2025)
Previous Episodes
- 1KHO 641: Movement Opens Up a Whole Other World to Children | Misty Copeland, BunHeads
- 1KHO 640: Children Improve Their Attention Spans Outside | Angela Hanscom, TimberNook
- 1KHO 639: Escaping the Attention Economy | Sharon Hodde Miller, Gazing at God
- 1KHO 638: If You Want Your Children to Read You Have to Limit Screen Time | Dr. Daniel Willingham, Why Don't Students Like School?
- 1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO
- 1KHO 636: My Call Is To Bring Joy To Children | Sally Lloyd-Jones, Jesus, Our True Friend: Stories to Fill Your Heart with Joy
- 1KHO 635: The Cost of Convenience | Debra Williams, Mind Body Blend
- 1KHO 634: Our Souls Crave to be Seen | Toni Collier, Don't Try This Alone
- 1KHO 633: When Your Stuff Steals Your Joy | Joshua Becker, The More of Less
- 1KHO 632: Joy is a Skill | Max Lucado, Tame Your Thoughts
- 1KHO 631: Your Marriage is One-of-a-Kind | Dustin and Melissa Nickerson, How to be Married
- 1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky
- 1KHO 629: Good Enough Is Both Good and Enough | Niro Feliciano, All is Calm-ish
- 1KHO 628: More Often Than Not, People Don’t Know Their Values | Robert Glazer, The Compass Within
- 1KHO 627: Children Are a Reward Not a Regret| Abbie Halberstadt, You Bet Your Stretch Marks
- 1KHO 626: Our Children Are Being Medicated for Being Tired | Kalli Halle, Toothpillow
- 1KHO 625: Childhood Grows Best in a Garden | Sharon Lovejoy, Roots, Shoots, Buckets and Boots
- 1KHO 624: Build a Mind Gallery for Yourself and Your Children | Leah Boden, Brave Princess Aina
- 1KHO 623: The Conversations That Will Protect Your Kids Online | Jessica Joelle Alexander, Raising Digital Citizens
- 1KHO 622: Choosing the Hard Things on Purpose | Heath and Chrissy Evans, BUILTREADY
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