Ancestral Kitchen
The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen.
Find us here: http://ancestralkitchenpodcast.com
Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
Latest Episode
#118 - At Least a Dozen Treats for Ancestral Kitchens (21.10.2025)
Previous Episodes
- #117 - 26 Nuggets of Ancestral Wisdom!
- #116 - Leftovers and Scraps in a Frugal Ancestral Kitchen
- #115 - Four of Our Favorite Easy, Ancestral Meals
- #114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers
- Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter
- #113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen
- #112 - Find More Time in the Kitchen (& Do More When You’re There!)
- #111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant
- #110 - Baking Pans With Elly from Elly's Everyday
- June Special Announcement
- #109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup
- #108 - Histamine, Ferments & Traditional Foods
- #107 - Easy Dairy Products to Make at Home
- #106 - Gluten Free Ancestral Eating
- #105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)
- #104 - Baking with Ancient Grains
- #103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!
- #102 - The Guide to Getting Out of Supermarkets
- #101 - Tending to Health in Times of Flu, Sickness or Recovery
- #100 - What Is Ancestral Eating?
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