The Sauce
For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond.
Hosted by Sauce Magazine’s executive editor Lauren Healey, who has spent her career honing her writing, editing and photography skills at various media outlets in the Midwest, the show blends insider stories with inspiration on where to eat and drink right now. Since joining Sauce in 2018, Lauren’s passion for St. Louis’ culinary scene has only deepened, fueling her pride in calling the city home and her drive to help you discover your next great meal.
Latest Episode
Previous Episodes
- The Sauce Trailer 14.08.2025
- 64 - Meals That Changed My Life 03.07.2024
- 63 - Most Affordable Steak in Town 26.06.2024
- 62 - Saucy Soiree is Back! 19.06.2024
- 61 - Chicken Pot Pie 12.06.2024
- 60 - Lasagna Meatball Sandwich 05.06.2024
- 59 - Gouda Jalapeno Cheese Sauce 29.05.2024
- 58 - Sauce 75 22.05.2024
- 57 - Loryn Nalic of Balkan Treat Box and Telva 15.05.2024
- 56 - Good Burger 08.05.2024
- 55 - Gas Station Restaurants 01.05.2024
- 54 - Rick Lewis of Grace Meat + Three 24.04.2024
- 53 - 13 Reasons Why We Love Trattoria Marcella 17.04.2024
- 52 - Pastrami Dog 10.04.2024
- 51 - Coconut Tres Leches Cake 03.04.2024
- 50 - Fry Sauce is King 27.03.2024
- 49 - Chicken and Ube Waffles 20.03.2024
- 48 - A Guide to St. Louis Beer 13.03.2024
- 47 - Caesar Salad Land 06.03.2024
- 46 - Red Hot Riplets with Onion Dip 28.02.2024
