Brain Science: Neuroscience, Behavior
For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?
Latest Episode
Develop a high-performance mindset (24.03.2023)
Previous Episodes
- Your brain on burnout 20.12.2022
- The practice of being present 28.10.2020
- It's OK to self-care 01.10.2020
- I'm just so stressed 26.09.2020
- Clarity and expectation 17.09.2020
- Dealing with conflict 10.09.2020
- What does it mean to be Indistractible? 17.08.2020
- It all begins with empathy 06.08.2020
- The science behind caffeine 17.07.2020
- Cognitive distortions 03.07.2020
- Your brain can change 18.06.2020
- The Neuroscience of touch 13.06.2020
- The power of story 29.05.2020
- Navigating perfectionism 20.05.2020
- Step away to get unstuck 14.05.2020
- Building resiliency 08.05.2020
- Start with gratitude 22.04.2020
- Developing a mental framework 17.04.2020
- Working from home 08.04.2020
- Memory and learning 25.03.2020
