Brain Science: Neuroscience, Behavior
For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?
Latest Episode
Develop a high-performance mindset (24.03.2023)
Previous Episodes
- Your brain on burnout
- The practice of being present
- It's OK to self-care
- I'm just so stressed
- Clarity and expectation
- Dealing with conflict
- What does it mean to be Indistractible?
- It all begins with empathy
- The science behind caffeine
- Cognitive distortions
- Your brain can change
- The Neuroscience of touch
- The power of story
- Navigating perfectionism
- Step away to get unstuck
- Building resiliency
- Start with gratitude
- Developing a mental framework
- Working from home
- Memory and learning
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