Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Latest Episode
300. Story time: How mindset kept me calm during a really hard solo parenting day (26.11.2025)
Previous Episodes
- 299. How to stay calm when your kids interrupt you while you’re trying to focus (re-air)
- 298. Mindset shift to keep your patience when you are running late/experiencing time pressure with kids (re-air)
- 297. Mindset shift to help you stay calm when your child is having a big emotions
- 296. Mentally paralyzed by overwhelm? How you can stop the overwhelm spiral today with 4 simple steps
- 295. This sneaky habit is stealing your patience and causing you to be more frustrated with your kids.
- 294. Pulling back the curtain: the honest story behind my 5 year business journey
- 293. I keep praying for my anger to go away but it's still there...what else should I do?
- 292. How to process grieving emotions as a Christian mom without melting down on your kids
- 291. Is taking time for yourself as a mom selfish or Biblical? How to overcome guilt for doing something just for you.
- 290. Stories of Christian moms who overcame out-of-control anger and became the moms God was calling them to be
- 289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo
- 288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.
- 287. Client testimonial: How she went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks // Katy Azzam
- 286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger
- 285. Want more patience with your kids today? Start with this simple expectation shift
- 284. The key strategy I share with all my clients for sustainable transformation in motherhood
- 283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial
- 282. Summer Behind the scenes: Navigating tragedy, big changes & a full plate
- 281. Do you ever feel like your kids 'make you' yell? The truth about victim thinking in motherhood and how to break that mindset
- 280. Personal story: I lost my cool with my toddler: A raw look into one of my hardest parenting days
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