The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Latest Episode
Minneapolis protests; Greenland talks; microplastics in clothing; and more (15.01.2026)
Previous Episodes
- Iran protests; Renée Good updates; Trump’s obscene gesture; red meat advice; and more
- Minnesota sues ICE; Supreme Court hears trans athletes case; decluttering tips; and more
- Justice Department investigates Jerome Powell; Iran protests; Golden Globes winners; and more
- ICE shooting updates; White House ballroom; Grok images; health tips for 2026; and more
- ICE shooting in Minneapolis; Trump’s Greenland threats; dietary guidelines; and more
- Venezuela raid death toll; White House Jan. 6 website; exercises for aging well; and more
- Maduro in court; childhood vaccines; Grok’s explicit images; how to eat more fiber; and more
- Nicolás Maduro expected in court; Venezuela poll; dancing and dementia risk; and more
- The Optimist: Can you choose to be happy?
- Try This: I want to give back! How do I afford it?
- Venezuela strike; Trump and Netanyahu; Kennedy Center cancellations; and more
- Trump-Zelensky talks; D.C. pipe bomb suspect; your 2026 nudge word; and more
- Try This: Anyone can be an altruist
- Epstein files; Trump battleships; ICE messages; Banksy mural; and more
- An emerging GOP rivalry; Epstein files; gamers' brains; and more
- Brown University gunman; ‘Trump Kennedy Center’; how to feel wonder; and more
- Trump’s White House address; a crackdown on leftists; Alzheimer’s tests; and more
- Venezuela blockade; Susie Wiles interviews; plastic chemicals; and more
- Hunt for the Brown University shooter; Bondi Beach gunmen; Trump’s Rob Reiner post; and more
- Shootings in Australia and at Brown University; Rob Reiner found dead; Kansas City Chiefs; and more
Other podcasts
-
The Hunter
-
Morning Wire
-
The Opinions
-
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
-
The Hillsdale College Online Courses Podcast
-
Bravo Breaking News
-
Garza Podcast
-
GOOD OL' GRATEFUL DEADCAST
-
ShxtsNGigs
-
Eat. Drink. Think.
-
Code Switch
-
That Park Life: a Theme Park Podcast
-
Feeding The Mouth That Bites You: Parenting Teens Into Adulthood
-
The Nateland Podcast
-
House of Maher
-
Outlander Cast: The Outlander Podcast With Mary & Blake
-
WSJ Opinion: Free Expression
-
Nora En Pure - Purified Radio
