Beautiful Soul-Led Life Podcast
This podcast offers guidance on living a life aligned with your soul's purpose, blending real-life experiences with spiritual teachings. It encourages listeners to courageously embrace their heartfelt desires and trust themselves fully. The host provides inspiration and practical tools for honoring your deepest authentic truth and experiencing a life of beauty and soul.
Episodes
Episode 109: Summer Series - Feminine Impact and Influence...without burnout.
As you've been hearing, we're taking the best of the best of our past episodes for you this summer, some interviews and some solo with just me. Today, I'm bringing you a replay of a past episode that had such an important message in it about feminine impact and influence, but without the burnout. Again, this one is dedicated to you, and all of the women who are called to have extraordinary levels
Episode 108: Summer Series - Ali Brown- girl talk in energy, the feminine dynamic and what the world needs from us now!
As you've been hearing, we're taking the best of the best of our past episodes for you this summer, some interviews and some solo with just me. Today, I'm sharing an interview I aired in 2022 with one of my first mentors early on, Ali Brown. This episode with Ali is really two women coming together to catch up and talk about feminine entrepreneurship, creation energy, what we see in the world righ
Episode 107: Summer Series - Luxury, how to allow it
As you've been hearing, we're taking the best of the best of our past episodes for you this summer, some interviews and some solo with just me. Today, I'm sharing a solo episode I originally recorded in 2022 about luxury and how you can allow it. Why it's this such an important message to hear again? I believe so strongly that if you can appreciate luxury, you should absolutely have it! Each week
Episode 106: Summer Series - 'Who are you? What do you do?'
As you've been hearing, we're taking the best of the best of our past episodes for you this summer, some interviews and some solo with just me. Today, I'm sharing a solo episode that originally aired in 2022 and was a popular one with listeners. In it, I talked about the common questions "Who are you? What do you do?" and revealed how you can move past these questions, expand and live into your wh
Episode 105: Summer Series - Special Masterclass Episode: How to Set Elegant Intentions
As you've been hearing, we're taking the best of the best of our past episodes for you this summer, some interviews and some solo with just me. Today I have something a bit different, as I share a full hour long masterclass I did years ago, titled How to Set Elegant Intentions. We originally aired the replay of this masterclass in the Summer of 2022 and it has been one of our most popular and down
Episode 104: Summer Series - How to create your Beautiful Soul-Led Life without pushing or forcing
We're taking the best of the best of our past episodes for you to dive into this summer, some interviews and some solo with just me, and this is another early episode that was released in 2022 and resonated with listeners, How to create your Beautiful Soul-Led Life without pushing or forcing. Each week you'll receive a Summer Series episode to support you. As you listen to each of them, I invite y
Episode 103: Summer Series - The essential structure for the modern woman
We're taking the best of the best of our past episodes for you to dive into this summer, some interviews and some solo with just me, and this is another early episode that was released in 2022 and resonated with listeners, The essential structure for the modern woman. Each week you'll receive a Summer Series episode to support you. As you listen to each of them, I invite you to feel into how you
Episode 102: Summer Series - The truth of how I 'birthed' Elegant Femme
We're taking the best of the best of our past episodes for you to dive into this summer, some interviews and some solo with just me, and this is another early episode that was released in 2022 and resonated with listeners, The truth of how I 'birthed' Elegant Femme. Each week you'll receive a Summer Series episode to support you. As you listen to each of them, I invite you to feel into how you wan
Episode 101: Summer Series - La Resistance
As you heard last week, we just released our 100th episode of the podcast, with the amazing and beautiful Melanie Ann Layer, and today we're beginning our Summer Series! We're taking the best of the best of our past episodes for you to dive into this summer, some interviews and some solo with just me, and this is our very first full-length episode that was released back in March 2022, La Resistan
Episode 100: Beyond competition and into the creative plane with Melanie Ann Layer
To celebrate 100 episodes of the podcast, I have a very special guest for you. In today's episode, I have the gorgeous Melanie Ann Layer, the CEO of Alpha Femme, and a multi 8-figure business mentor for luxury brands and entrepreneurs, and as you'll hear, she has not only made such an impact on my own life but on the lives of many thousands and thousands of women around the world. In this potent
Episode 99: Let Yourself Be Happy
Years ago when my husband and I started Elegant Femme, we really grew our social media presence on YouTube. The platforms that are popular today didn't exist, or in the case of podcasts, were just getting started. Back then we did weekly videos, and one of those videos, Let Yourself Be Skinny, really resonated with viewers with its message of not placing an upper limit on ourselves and allowing ou
Episode 98: From closeted, broke and broken to beyond six figures. A live fest with Sophia Spallino
Today I want to introduce you to an absolutely gorgeous soul who I can only describe as 'exquisite.' I was so moved by this guest's heart, and she literally is walking love. Sophia Spallino is a dynamic feminine, lesbian business coach, and inter-spiritual advocate. She helps powerful women build profitable brands as a social media strategist, personal brand coach and content creator, but there i
Episode 97: La Dolce Vita. How to allow your heartfelt desires
I've been learning to speak Italian as I not only love the culture, the lifestyle and the people, but also the opportunity to express myself in different ways. In fact, I just had a lesson with my Italian teacher this morning, which made me feel called to have a conversation with you today around this topic and what each of us can do to embrace our heartfelt desires. In this potent episode, you'l
Episode 96: From the walls of corporate to the rainforest of Costa Rica, Donna Bond's journey to truth
I'm joined today by a beautiful soul, Donna Bond, as she shares her journey of spiritual growth and personal transformation, and imparts her wisdom on navigating life's contrasts and challenges with grace. In this potent episode, you'll hear: The amazing story of how the Universe went to great lengths to unfold this path before Donna [5:07] YouTube Time 4:37 Why she says that being on the le
Episode 95: Eat, Pray, #FML: Gabrielle Stone's Journey of Self-Discovery, Healing and Empowerment
When I started researching today's gorgeous guest, a few things really stood out to me. Gabrielle Stone is fierce and open, and you'll find out why after listening to the conversation we had! After the rug was vigorously pulled out from under her when her husband's affair came to light, she found herself falling into the arms of another man. After a second massive heartbreak, she decided that i
Episode 94: Honoring the Feminine: A Mother's Day Tribute to Connection and Healing
As Mother's Day is being celebrated this week, it was my intention to bring you a conversation with my own mother today for the podcast. Unfortunately, we couldn't get it together in time for this episode, but I'm sharing a solo episode and tribute for mothers everywhere, where I explore the depths of motherhood, honor the feminine and express gratitude for them being the souls that they are. In
Episode 93: Timeless Love: Unveiling the Infinite Bonds of Love in Life and Beyond
Today, I want to reflect on love's enduring nature, and to talk about the overflowing love that I am feeling at this very moment. This includes celebrating the limitless connections we maintain beyond the physical realm, or after what some would refer to as "loss." These transitions can deepen our appreciation for life's physical and emotional bonds, because love is timeless and it's not just cont
Episode 92: Embracing Simplicity & Connecting with the Truth of Creation Energy
We are all creators put here to create, but we often don't know, or will ever know, the true impact that we will have inside of this lifetime. As I prepare to birth my book to the world, this is something that I've been called to reflect on and speak about today. In this episode, I explore the beauty of simplicity versus the way that our egos often try to make things more complex. In this potent
Episode 91: Body Image: Real talk. The love, the hate and the decision that changes it all.
What do you eat? What do you do? I've gotten a lot of these types of questions related to body image over the years, and I've always been open about my relationship with my body and past experiences with this level of conversation. Inside of the summer vibes we feel at this time of year, it tends to bring up the conversation even more often for us as women, which is why I want to go explore it wit
Episode 90: From Perfection to Readiness: How to Answer the Call and Embrace your Wholeness
I want to explore the struggles that exist with perfectionism and that feeling of being "not ready." This is something that I am deeply familiar with as I have embarked on the journey of writing my book, and today I've been called to share more on letting go of control, honoring my inner calling, and the beauty of aligning with my authentic self, all set against the stunning backdrop of the French
Episode 89: From Paris Walks to Italian Cafes: Secrets to Bringing Your Desires to Life
As we move into the Spring, are you feeling excited? Are you feeling the energy, some openness, that it's finally time to make some movement in your life? Today I share my approach to living a Beautiful Soul-Led Life filled with joy, purpose, and fulfillment. In this episode, you'll discover how embodying your desires, whether it be from walking with a baguette as if in Paris to setting up an Ital
Episode 88: Finding Freedom by Letting Go: A Journey Beyond Alcohol
Today I want to talk about something that has been on my heart for a bit, and my intention is that with it you experience, feel and gift yourself an opportunity for more freedom, more choice, more trust, and a deeper level of experience in whatever what you're seeking. This episode is all about letting go and granting ourselves the freedom to release what no longer serves us, with a focus on my pe
Episode 87: Redefining Surrender: How to Co-create with Life's Divine Plan
As I sat down to record this episode, I wasn't exactly sure what I would be speaking about with you today. So, what I thought would be fun is to actually do a complete free fall and just allow myself to be led on the podcast, and as I hit "record", I felt called to dive into a conversation of surrender, and what it really means. In this potent episode, you'll hear: The two extremes that can ha
Episode 86: Embracing the Uncomfortable: How Hard Choices Lead to True Alignment with Hannah Huante of HOWHANSEESIT
Today I want to share a beautiful conversation I had recently had with a very special guest, Hannah Huante (or "Han"), about vulnerability, self-awareness, healing and the true essence of beauty. Han is someone who has fully embraced the willingness to make the tough choices on her healing journey and has done the inner work necessary, as she has evolved as not only the person she is today, but as
Episode 85: Beyond the Bedroom: Jackie Lacroix on Sexual Fulfillment and Spiritual Awakening
There is a profound connection between sexuality and spirituality, but often, as women, we're told to be a 'good girl' and to not explore our thoughts, feelings and sensations in these areas. Today's guest is the beautiful and amazing Jackie Lacroix, a renowned expert in women's empowerment and spiritual healing, and she shares transformative insights on embracing our sexual selves as a pathway to
Episode 84: Embrace the Evolution: Crafting a New Version of Your Beautiful Soul-Led Life
What is the next version of your Beautiful Soul-Led Life? When you sit in silence and deeply listen, what are you being called towards? These are things I've been asking myself for awhile now, and I wanted to share more about my experience on the podcast, because I recognize that for all of us it takes a lot of courage to gift ourselves permission to bring one version of our Beautiful Soul-Led Lif
Episode 83: Tara's Paris: A Deep Dive into Cultivating Parisian Style and Sensuality
Once again I'm coming to you from Paris, as we extended our stay here again. Today I wanted to have a fun and authentic episode where I share the awakening I've had here and the activation of a deeper level of beauty I am experiencing. In this potent episode, you'll hear: The download I received while in Paris and how the FemmeTypes support me inside of my formula as I was processing it [2:59]
Episode 82: Embracing the Unpredictable & Insights on Life at 48
I'm recording this episode from Paris, where I just celebrated my 48th birthday, andI I'm feeling a mixture of emotions. Upon reflection, I want to share a recent event that occurred and has inspired me to share a lesson on how to react and respond when life doesn't go exactly the way that we want it to. In this potent episode, you'll hear: An exercise you can do to feel into your Beautiful So
Episode 81: Unlocking the Positive Power of Jealousy Using Your FemmeTypes
As we say inside of Elegant Femme," it's not always pretty, but it is always, always beautiful," and this is certainly true when it comes to the emotion of jealousy. In this episode, I dive deep into this multifaceted emotion, revealing its hidden potential for personal growth and self-awareness. In this potent episode, you'll hear: How to approach reconnecting with the first memory you have
Episode 80: Sensual Breath in the City of Love: Discover How This Ritual Reveals Your Inner FemmeTypes
There's something I've been doing since I recently arrived in Paris that I want to share with you today. It is the sensual breath, and I've been personally doing it for decades and teaching clients how to do it as well. In this episode, I'll not only be teaching you how to use the sensual breath, but I share the purpose behind this powerful ritual and the amazing things it will tell you about your
Episode 79: Kathleen Healy Unveiled: A Deep Dive into Holistic Healing, Self-Care, and Empowerment
The special guest I have for you today is someone that I know very well, as I've been in her life since she was born. In this episode, you'll meet my own cousin, Kathleen Healy, a holistic health coach with a profound story of transformation and dedication. Kathleen's journey from dreaming of becoming a health coach to actualizing her dream is deeply inspiring, and I just knew her story could hel
Episode 78: Manifesting Abundance: Beyond 'The Secret' with Emma Mumford
Today I'm bringing you a fascinating conversation I had with a very special guest around not only the idea of manifestation, but where people often have a tendency to get confused with it. Emma Mumford is the UK's leading Law of Attraction expert and voice in manifestation. She is an award-winning life coach, YouTuber, 3x bestselling author, speaker and podcast host of the #1 Spirituality podcast
Episode 77: Navigating 2024 with Creation Energy: Moving Beyond the Limitations of Traditional Planning
Today is a special episode, as we step into a new level inside of Elegant Femme in 2024. I spent a lot of time at the end of last year in deep reflection and it was something that felt much different than anything that I have ever experienced. In this episode, I reveal where so many people go wrong with planning, in the traditional sense, and what to do instead. In this potent episode, you'll hea
Episode 76: Embracing 2024: A Soulful Meditation and Journaling Journey to Discover Dormant Desires
As I look at the calendar, I can hardly believe that it's the end of December. I have to ask myself, where did this year go? For the final podcast episode of 2023, I want to bring you a short mediation, visualization, and journaling exercise, to not only help you reflect on this year that just concluded, but will help you in the co-creation process moving forward. In this potent episode, you'll he
Episode 75: Redefining Holiday Magic: A Soul-Led Journey to Intentional Celebrations
What is your current connection and relationship with the holidays? It's so easy to get swept up in the consciousness of what we're "supposed" to be doing and the expectations that others might have, but in this episode, I want to change all of that and give you a fresh perspective on this time of year. In this potent episode, you'll hear: A reflection on the current connection and relationshi
Episode 74: All things Lingerie & beauty with Paloma Casile, the jeweler of lingerie
Today's special guest is a stunning woman who I've come to know over the years. Paloma is someone who is so real and authentic, and she's created a brand that is both beautiful and timeless, while also being edgy, and I am so happy to introduce you to her today so that you can hear her story. With lace and linen makers as great grandmothers, a maître artisan father and a stylist mother, Paloma's
Episode 73: Finding Your "You-est You" with Julie Reisler
When today's guest was introduced to me by someone that I really trust, I just knew that she was a match for the energy that I want to bring to you with this podcast. Julie Reisler is a brave dreamer who was diagnosed with Hashimoto's (underactive thyroid disorder) over a decade ago and quickly realized the importance of holistic healing and honoring her voice at the mind, body and spiritual level
Episode 72: How to bring things to completion the Elegant Femme way
As we approach a final chapter here at Elegant Femme, I want to talk about allowing things to come to completion. In this episode, I share my thoughts and the feelings I have at this time, and I'd like you to consider what in your life is being brought to completion. How are you responding and are you connecting with your Femme Types on a daily basis, to have conversations that are true inside of
Episode 71: Aging. Grey hair & Botox...No Rules
The topic of aging is something that's so front and center in society, and in my own life right now. However, I feel like this is a conversation that we don't have to have, or that we're obligated to have, but it's one we get to have as women right now, which is why I want to talk about it today on the podcast. In this potent episode, you'll hear: The reasons why I look at aging as both a bles
Episode 70: Transform anxiety into excess and overflow
Do you find yourself being addicted to adrenaline and feeling anxious? This is something that has come up for me, and it's been quite intense. Today's episode is a bit of a vulnerable one, as feeling anxiety is something that I don't even want to admit to myself, but I think it's important to talk about and bring into the open today on the podcast. In this potent episode, you'll hear: More on h
Episode 69: Afraid you might outgrow him? The Power of Self-Actualizing in your relationship
As we grow and self-actualize, we take ownership more and more of our identity. Today, I want to bring forward this intimate opportunity to trust ourselves, and trust those we love, as we go down this path of self-actualization. If you've found yourself holding back for fear that you're going to outgrow your spouse or those you've love or that you've settled or pull back from your highest self, th
Episode 68: Encore Episode: Special Masterclass: How to Set Elegant Intentions
I'm currently traveling in Milan, and without my elegant intention this experience would not be the same. That is why for today's episode, I want to share a past episode that resonated with listeners, in which I presented my special masterclass, a full hour-long training on how to set elegant intentions. In this potent episode, you'll hear: A process to use before setting your intention [15:1
Episode 67: It's ok...the bridge to your next desire
On my journey, I really thought that I would come to a space in my life where I would no longer be scared or have any fear, doubts or questioning about my next level. This hasn't happened, yet, and in this episode, I share what I am experiencing as I step onto the bridge to my own next desire. In this potent episode, you'll hear: Something that just happened for me that demonstrates what I alwa
Episode 66: Open Your Heart to Infinite Receiving with Suzy Ashworth
Today's guest is someone that I am truly honored to call an extraordinary friend, and I would personally describe her as a force in the world, as well as a gift to the world. Suzy Ashworth is a quantum transformation and embodiment coach for conscious entrepreneurs, an international keynote speaker, serial entrepreneur, author and single mother of three. Her vision is to raise the vibration of hum
Episode 65: What is the difference between a treat and luxury?
I just got home from a gorgeous trip to Paris, and I happened to get a question from a listener that I feel is perfectly in alignment with what I've often talked about on this podcast and inside of Elegant Femme, which is feeling into your desires. Today, I share the frequency around my desires, what has changed the way that I look at things in my own life, and the nuances and subtle differences t
Episode 64: The Truth About Leadership with Shoshanna Raven
Today's conversation is a powerful look at how to start living brave, and my special guest Shoshanna Raven is here to talk gratitude, confidence, the importance of always remembering to love ourselves, and so much more. Shoshanna Raven is a holistic lifestyle, business, leadership, and love coach for heart-led visionaries and female entrepreneurs. Specifically, she works with personal brands & co
Episode 63: What my 5 IVF cycles taught me about getting what we want
Today I want to speak about what happens when we don't get what we want, and how we can utilize this as an opportunity to increase our capacity to receive. I share with you my story of going through 5 IVF cycles in order to get what I desired the most, with the hope that my journey helps you resonate and vibrate on your own heartfelt desires. In this potent episode you'll hear: My story of mult
Episode 62: Beautiful Soul-Led Life with Allie Reeves
Today I have a very special interview with Allie Reeves for you, and if this is the first time you're hearing Allie speak, I'm sure you'll fall in love with her too! Allie Reeves is the host of the All In with Allie podcast and an online business mentor for female entrepreneurs who are ready to be, do and have their definition of "ALL". After growing two successful businesses from the ground up a
Episode 61: How to get more of what you desire this fall
As we head into fall, I want to talk about how our FemmeTypes can support us with this transition and transformation into the brand-new season, and even if you're located in a different area of the world and you're not leaving summer right now, you can still use what I share with you today! In this episode, I give specific questions to ask for each of the FemmeTypes, and I really encourage you to
Episode 60: The importance of taking time off
Have you ever thought about taking time off, but thought it just wasn't possible in your situation, or something that only other people can do? Today, I want to remind us all, especially as women, that we absolutely do have the opportunity to gift ourselves permission to take time off, and I'm going to show you why this is such an important conversation to be having. In this episode, I reveal wha
Episode 59: How to avoid burnout with your New Yorker FemmeType
Today I want to deepen the energy of the New Yorker FemmeType, and share with you some of the nuance and the opportunity to relate to this powerful aspect of who we are. I also want to do this in a way that supports us, rather than exhausts us. My intention today is to open a different definition of "doing".... In this episode, I reveal the way to transform the doing, because the way to allow the
Episode 58: How to feel more Beautiful
Depending on what your relationship is with beauty at this particular point in time, I believe as women, we can all relate to moments in our lives where we've felt beautiful, and times when we've felt less than beautiful. In this episode, we continue our conversation on beauty, as I reveal how you can feel more beautiful, because this is such an important discussion for us to be having. Let me kno
Episode 57: Receiving: "How" do we really increase our capacity to receive?
Receiving what it is you desire is something we often talk about on the podcast, but in today's episode, I want to expand the conversation and go deeper. Specifically, I reveal the incredibly important role that the Indie FemmeType plays in increasing our capacity to receive as we live our Beautiful Soul-Led Life, a common misconception that comes up around the Indie FemmeType, how you can find yo
Episode 56: The Beauty Episode: The key to external beauty
Today I want to talk about the opportunity we have as women for liberation and freedom, specifically when it comes to expressing our own beauty and the way that we relate to ourselves. It's important to highlight that it's not about what anybody else likes, it's about what you like. The way you choose to represent your own beauty in the world is nobody else's business but your own, and that is th
Episode 55: What to do when nothing is working
I am amazed at how inside the human experience, we can bounce from feeling good one moment, that everything is working to our benefit, to then getting stuck in the feeling that nothing we are doing is working right now. So what do we do when this happens? In this episode, I anchor in the energy of the FemmeTypes into this truth that I feel like we all experience, that when we focus on the frequenc
Episode 54: More Please- How to expand your capacity to receive (especially when it feels too good to be true)
Today, I'm sharing something that I am continually looking at enhancing in my own life. I'm talking about the intent to expand my capacity for a few certain things: more life, beauty, pleasure, joy, certainty, awareness and gratitude. In this episode, I reveal three ways in which I expand my capacity to receive and allow myself all of these things that I've mentioned, which ultimately expands my
Episode 53: Provence
Today is a very special episode, as I am coming to you from Provence, in the south of France. In this episode, I invite you on a little escape with me, to Provence, and deeply into the region of beauty and of sensuality. This is the first of a two-part mini-series on the podcast, one which will allow you to move into a sensual experience that serves you. Let go of the confines of the structure of
Episode 52: What If You Don't Get What You Want?
What happens when you don't get what it is you desire, that thing you really want? In this episode, you'll hear about a specific time this happened in my own life, and how I gained an awareness that there are gifts in the experience of not getting what you want. I want us to give ourselves permission to lean into whatever life is, to wherever the life force is, to live into our Beautiful Soul Led
Episode 51: How to Tap Into Your Inherent Value
Today, I want to talk about a subject that can be considered a bit "touchy", which is how we feel we are valued in the world and what we feel makes us valuable. I'm going through this right now, and it's scary. It has me feeling into some deeper conversations inside of myself of the places where I've attached value to certain things, and the places where I've limited the truth of my value. This
Episode 50: Unconventional: How I Created EF as a Luxury Coaching Business
Where are you inside of your business, and are you following your heart and your desires, while allowing yourself to be whole? Are you truly connecting with your FemmeTypes? Today I want to talk about the idea, the energy and the frequency of a boutique coaching business, and to share a closer look at how I created and grew Elegant Femme in a very unconventional way. If you're ready to step int
Episode 49: The 3 Components to True Liberation
As I record this episode, we just wrapped up the first day of our Liberation Masterclass, and not only am I full of emotion, but I want to go even deeper into this conversation on liberation. It is so important that we as women feel a new kind of freedom, but what does this next level even look like, and what is required of us? Stay tuned, because I'll be answering these questions today and revea
Episode 48: The Power of Sensuality
Recently, I took part in a summit where we had some gorgeous conversations around not only the FemmeTypes, but also about the beginning of my journey inside of Elegant Femme, which felt really beautiful to share and review. One question was around how I am able to be all of who I am, and the way that I allow myself to anchor with, and reside in, my sensuality as my life and business have involved
Episode 47: How to Enhance Magnetism in Your Relationship with Special Guest Dave Marino
Today I am joined by a very special guest, my husband Dave, as we both wanted to come together to give you an idea of how things are in our life and marriage. In this episode, we share how we got to where we are right now, being together for over 23 years and married for 22 of them, and cover so many of the things that we value so much in our relationship. In this potent episode you'll hear: Th
Episode 46: Sex, Coffee and a Morning Beach Walk...all before 9 am
Can you remember your junior prom? This past weekend we just celebrated my youngest son's junior prom, and I was taken back to so many high school memories. As we were helping him get ready, I was left to wonder where the time goes, and how life is short and time passes quickly, especially as we get older. If you gifted yourself full permission to admit what you desire and you were super honest
Episode 45: From Good to Great...The Seduction of the Now
It's been a little while since I've come to you on the podcast, as I took the entire month of March off to rest, connect and rejuvenate. This was such a beautiful time for me, and today I want to speak about the magic that happens inside when we do take time away and a moment to listen. In this episode, I'm called to talk about what happens when we experience the thing we always wanted to, but wh
Episode 44: You have nothing, if you don't have this
It's so easy for us to get busy with everything else in our lives but our health, which is why I want to have a conversation today about truly prioritizing our health. Recently in my life, I've been what I call "elegantly confronted" with a health opportunity that I'm still being called into, so this episode and its topic is timely. I'm not a doctor or nutritionist, but as a woman, wife, mother
Episode 43: Irreplaceable
Ohhh this is a big one! In this episode I share a huge reveal about a deep core wound that we all share as women. The fear of being replaced. I am inviting all of us to begin this conversation inside of ourselves….. What does it look like for us to live into the truth that we are irreplaceable, and if we were living into this wisdom, what would our lives really be like? In this potent episode you
Episode 42: How to receive the most from life (even when you are frustrated or feeling off)
For the last couple of days, for a number of reasons, my frustration level was not good. Everyone feels frustrated, or "off" at times, but what do we do when this happens? Today I want to bring forward an opportunity to gift ourselves permission to feel what we need to feel when we're feeling it…. So let's let go of this "Good Girl Syndrome" and the idea that we always have to show up in a certai
Episode 41: How to start a new month and create space to receive
It's February, the start of a brand new month. At the beginning of each new month, I like to slow down and really receive the month prior, so I can open up the space to move into the next month. In this episode, I reveal my process for doing this, as well as giving you specific questions to ask of yourself right now to determine what season you're in, what life is presenting to you at this very m
Episode 40: Graceful Acceptance
In today's episode, I want to move us all into a deepening together, a space of gorgeous, graceful acceptance. I'm talking about acceptance not from a place of settling, but graceful acceptance that allows us to truly trust that where we are, how we are feeling, whatever it is that we are going through, is purposeful beyond what we could ever imagine. So, I ask you now. Where are you being offered
Episode 39: Heartfelt Desires
As I talked about last week on the podcast, for me January is really an incubation time. I shared with you the Creation Guide that I created over a decade ago to support all of us in bridging the past and new years in a really beautiful, potent and simple way. A big part of this process, and what I want to talk about with you today, is gaining clarity around what is really important to you, or wh
Episode 38: 2023: The Year to Fully Trust Me
Welcome to 2023! As I record this episode, I just got a call with some of our clients in our La Ligne Boundaries program, and I shared with them the constant mantra that I'm feeling inside of my body this year, which is "2023: The Year to Fully Trust Me." We've all heard people talk about trust, but there's always an additional level of trust that's available for all of us. In this episode, I'm r
Episode 37: 'It's not pretty, but it's always Beautiful'
I just did a post on Instagram that brought up a lot of emotion for me, and I wanted to bring it forward for you today on the podcast. The post specifically talks about my healing process after an over ten year journey to bring another Soul into this world, and how I've truly come to understand that nothing is ever wasted. I hope this message resonates with you, and provides you with inspiration t
Episode 36: The Gift of Presence
As we find ourselves in the holiday season, one of the things I find myself focusing on this year is presence. Saying "Yes" and being devoted to the present is a choice, and in this episode, I want to share how you can do this each and every day of your Beautiful Soul-Led Life. To help you stay present, our 12 Days of Presence is happening right now and taking place everyday at noon EST on the El
Episode 35: Creating Boundaries in a Way Which Serves You
Today's topic is such an important one, because everything that I have created and co-created, and the way that I live and express my Beautiful Soul-Led Life, really comes down to one thing: boundaries. My intention with this episode is to help you become aware of your current relationship with boundaries, and the areas where you need more real, clear, beautiful and heart-felt boundaries. As wel
Episode 34: Encore Episode: Feminine Impact and Influence...without burnout.
I have a very special encore episode for you today, which was a popular one that we published earlier this year looking at feminine impact and influence without burnout. I really wanted to highlight this episode, because so often we buy into this misunderstanding as women that in order to have the influence that we're here to have, we have to work hard, to push and to force, and that is absolutely
Episode 33: What Happens When We're In a Space of Gratitude
Today's episode is all about gratitude, and yes, I know that this is something that we hear about often and have a tendency to take for granted. Yet, the truth is that the power of gratitude is so undeniably potent that we can't ignore it, which is why I think it's so important to have a conversation specifically dedicated to this topic. To get a further understanding of the power of gratitude, f
Episode 32: The Energy and Frequency of Luxury
I'm excited to talk about something that can, interestingly enough, be a little controversial, and that is luxury. There are things that all of us have been taught from when we were younger about what's good, what's bad, what's right and what's wrong, and today I'm specifically focusing on how these messages we've received apply to the vibration of luxury. This is the way that we allow ourselves t
Episode 31: What To Do When "Perfect" Isn't Available
I'm actually walking down the street as I record this episode in the Biltmore area of Phoenix, Arizona, going to an event being put on by a woman I love. As much as I wanted to record this episode in perfect conditions, with clear audio, I felt called to press "record" right now and do a short episode for you today, which is why you're going to hear my footsteps as I walk, the traffic driving by,
Episode 30: The TRUE Art of Receiving Pleasure
I am just returning from a gorgeous trip to Europe, where I was for almost a whole month, and I was so inspired by the growth I experienced from this time that I wanted to bring this energy to the podcast today. In this episode, I am speaking about receiving, and specifically, receiving pleasure in a beautiful and potent way. There are things in your life that increase your capacity to receive pl
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