Grief Out Loud
Grief Out Loud opens up the often avoided conversation about grief, offering a mix of personal stories, tips for supporting children and teens, and interviews with bereavement professionals. Hosted by Jana DeCristofaro, the podcast is produced by The Dougy Center for Grieving Children & Families in Portland, Oregon. It promises a platitude and cliché-free exploration of grief.
Episodes
It's All Hard - Sudden vs Anticipated Loss
Is it harder when someone dies suddenly, or when you know their death is coming? It's a question that comes up often in grief spaces, and there's no easy answer. Both are hard - just in different ways. In this episode, Aimee Craig talks about grieving the deaths of both of her parents under very different circumstances. Aimee's dad died suddenly when she was 23, during a season of major lif
How to Talk With Children About Grief & Loss
How do you talk with children about death, dying, and grief - especially when the truth feels impossible to say? Most adults feel unprepared to tell a child that someone in their life has an advanced serious illness or has died. There's often a deep desire to protect kids from pain, avoid overwhelming them, or wanting to wait until there's a "better" time to talk. But children often already sense
What Happens When You Stop Outrunning Grief? Camila Crews & Sorry For Your Loss (Cards)
Have you ever found yourself trying to outrun grief? That's what Camila Crews did when she was 19 and her mother died. Twenty years later, following the heartbreaking disappearance and death of her father, Camila stopped running and started feeling. Unable to just keep pushing through, she had to face her grief and learn how to care for herself in the process. Facing her grief inspired Camila
When "It's Not Your Fault" Falls Flat - Grief & Guilt
In December of 2021, Sawyer was halfway through their final year of college in a world that was still reeling from the pandemic. Home for the holidays, Sawyer got the heartbreaking news that their older brother, Jason, had died by suicide - a before-and-after moment that continues to reverberate today. Sawyer shares their nuanced perspective on grief, delving into how mental health, incarceration,
When Grief Gets Silenced: Supporting Black Youth & Families With Dr. Allen Lipscomb
Acknowledgment, validation, and curiosity – meeting grief with these three elements is crucial in creating supportive, culturally relevant grief support environments for children and adults. Dr. Allen Lipscomb has spent his career researching, designing, and implementing anti-racist interventions that directly support not just grief from death loss, but also the grief from racialized trauma exper
A Mother's Legacy, A Daughter's Grief - N'keya Peters-Camille
In this episode of Grief Out Loud, Jana is joined by N'keya Peters-Camille, LCSW, RYT® 200, a social worker, certified Grief Yoga teacher, facilitator for e-motion grief meet ups, and creator of Hope: A One Line A Day Journal for the Bereaved. N'keya shares the story of her mother, Hope - a woman she describes as her soulmate - who died of pancreatic cancer in 2021 at the age of 46. N'keya ref
Tips For Grieving Through Mother's Day
Mother's Day is approaching - Sunday, May 10th, 2026 - and it's a "holiday" that comes with lots of mixed emotions for those who are grieving. Whether you're a child grieving a parent, a parent grieving a child, or anyone who is carrying grief into the day, this episode might be for you. We explore why holidays connected to particular relationships can be so tough in grief and outline ideas for na
What If Grief Care Is Preventative Care? Dr. Kailey Bradley
In this episode, we talk with Dr. Kailey Bradley about support for grieving a death loss, but also the more overlooked non-death losses, including chronic illness, infertility, shifting identities, and the futures we imagined but don't get to live. Dr. Bradley is a clinician and educator who specializes in working with children and families navigating grief and illness. Kailey shares her exper
Throughlines: Keeping A Connection With My Mom
Jeremy's mom was a protector, an optimist, and someone who held onto a sense of lightness - even after a cancer diagnosis that led to her death just a few months later. In this episode, Jeremy shares what it was like to navigate such a short window between his mom's diagnosis and death, and how her outlook continues to shape him and his grief. From visiting her just before her death to to time spe
Waiting for Dawn: Marisa Renee Lee on Living with Grief, Illness, and Uncertainty
What does it mean to live with uncertainty - especially when your body, your capacity, and your sense of self are all changing at once? In this episode, Jana is joined again by author and advocate Marisa Renee Lee. You may know Marisa from her first book, Grief Is Love, or from her work helping people tell the truth about grief. In this conversation, she returns to share about her new book, Waitin
Words Matter: What To Say When Someone Is Grieving - Shelby Forsythia
Shelby Forsythia is well acquainted with grief. After a series of losses that started in her late teens and culminated in the death of her mother from cancer, Shelby became an expert in avoiding and outrunning her grief. Then, an incident with a stolen wallet broke through that avoidance; in the aftermath of letting those feelings out, she realized she needed to give herself permission to grieve.
The Million Stages Of Grief - Michael Reed On Finding His Way After Catastrophic Loss
What does grief look like when you lose your wife, two daughters, your home, and nearly everything you own - all in a single night? In this episode we talk with Michael Reed, a husband, father, and author whose life was forever changed when a wildfire swept through his community, taking the lives of his wife Constance, his older daughter Chloe, his youngest, Lily, their pets, and reducing their h
Tending To The Roots Of Ritual With Joél Simone, The Grave Woman
In this episode of Grief Out Loud, we talk with death & grief care professional, educator, and cultural advocate Joél Simone, also known as The Grave Woman. Joél shares the story behind a childhood drawing that declared her future as "the grave woman," and how that early curiosity about death grew into a lifelong vocation in funeral service, grief education, and cultural competency. Drawing fr
Restrung: Music, Grief, And Fatherhood With Matt Fogelson
When Matt Fogelson's father died of lung cancer during his senior year of college, he turned to music to express what words couldn't - rage, self-loathing, and grief so profound he didn't know where to put it. In this conversation, Matt - author of the new memoir Restrung - talks about the silence that surrounded his father's terminal illness, the vacuum left by an absent but beloved parent, a
When Grief and Trauma Collide – Christina Babich, MA
When Christina Babich's partner, Alex, died suddenly from a brain aneurysm while they were visiting his family in Italy, her world shattered in more ways than one. In addition to the grief of losing the person she loved and the future they were building together, Christina was also left to navigate the aftermath of a deeply traumatic event - one that profoundly impacted her nervous system, sense
Echoes Of Her - Adell Coleman On Grieving Her Mother & Finding Community
In this episode of Grief Out Loud, we talk with Adell Coleman about her mother who was killed when Adell was just 24 years old. Adell reflects on the closeness of their relationship and how her mom's death radically shifted her sense of safety in the world. She shares how the circumstances around her mother's death, including being the person who found her, has made it difficult to remember how h
Why Grief Isn't A Journey (And What It Is Instead) - John Onwuchekwa
What if grief isn't a journey for us to eventually finish, but more a language we become fluent in? In this first episode of 2026, we talk with writer, storyteller, and social entrepreneur, John Onwuchekwa, whose life was profoundly shaped by the death of his brother Sam in 2015. John shares how Sam's death altered not just his relationships and priorities, but his understanding of grief itself.
Time Keeps Moving, But She Doesn't: Mackenzie Galloway-Cole On Grief And New Year's
In the fall of 2023, Mackenzie Galloway-Cole was living out her rom-com-worthy love story with her wife Megan in New York City. Then, on an ordinary night in November, Megan collapsed and died a few hours later from a sudden cardiac event. In the aftermath, Mackenzie had to find her way in this newly shattered world without Megan, her anchor and biggest cheerleader. Mackenzie reflects on the shoc
Brennan Wood On How Grief Is To Feel, Not Fix - Even At The Holidays
It's our annual holiday episode, this time with Dougy Center Executive Director and TEDx speaker Brennan Wood. Brennan first encountered Dougy Center after her mom, Doris, died of breast cancer three days after Brennan's 12th birthday. She has since navigated almost four decades of holiday seasons with grief along for the ride. She shares about the early years that were awful; the young-adult yea
Beyond Silence: Kyndal Parks On Honoring Her Grandfather & Advocating For Better Grief Support
When Kyndal Parks' grandfather died on Black Friday - the day after Thanksgiving – she lost one of her biggest supporters and confidants. While navigating her grief, Kyndal was also navigating life as a college student where she often felt unseen in her grief by faculty and the wider institution. What began as a class assignment turned into a powerful audio piece about loss, legacy, and the urgen
Going To College With Grief - Loss In Young Adulthood
When Hilary was 18, her oldest sister, Kelly, died from a rare cancer called DSRCT (desmoplastic small round cell tumor). In the same year, Hilary left for college and her parents divorced - three life-altering events that reshaped her relationships, sense of stability, and the early years of adulthood. In this episode, we talk about: Growing up as the youngest of three sisters and the creati
The Friends We Make In Grief
When Cassie arrived at Dougy Center for her first peer grief support group for young adults after her dad died, she sat in the parking lot wondering if she could even walk inside. When she did, she found people her age who understood what it meant to have a parent die - people who would end up shaping her life in ways she never imagined. In this episode, Cassie talks about how grief changed her,
Caring For The Caregivers
When you're grieving, "Take care of yourself," might be the last thing you want to hear. So what does self-care actually look like for a parent or caregiver who is grieving? Rebecca Hobbs-Lawrence, MA, who coordinates the Pathways Program at Dougy Center for families facing an advanced serious illness, joins us to share practical tools for caregivers who are trying to balance taking care of others
Mourning Air - Leena Magdi On Grieving Her Brother And Her Homeland
When Leena Magdi's younger brother, Hamoodi, was killed, her world shifted entirely. In her debut book Mourning Air, Leena explores how grief reshapes identity, faith, and love. In this conversation, Leena shares what it meant and means to be Hamoodi's sister, how sibling grief is often dismissed, and how writing helps her navigate the grief. Leena also shares about her family's forced displaceme
Grieving A Sudden Or Unexpected Death With Dr. Jennifer Levin
When someone you know dies suddenly, everything changes in an instant. The world you once knew can feel unfamiliar and unsafe, and finding your way back to even the smallest sense of stability can feel impossible. In this episode, we talk with Dr. Jennifer Levin, therapist, educator, podcast host, and author of The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a S
Grief Is Forever, But So Is Love: Tiriq Rashad On Loss & Creativity
When Tiriq Rashad, artist, poet, and performer, sits down to write, he's not just telling his own story - he's carrying his daughter, his brother, and his mother with him. In this conversation, Tiriq shares the layered ways grief has shaped who he is: from the death of his first child before she was born, to growing up caring for his brother who lived with cerebral palsy and autism, to the sudden
Now I'm An Adult Orphan: Tyler Feder On Dancing At The Pity Party, Again
When Tyler Feder was 19, her mom died of cancer, an experience she captured years later in her bestselling graphic memoir Dancing at the Pity Party. In the years since, Tyler has described herself as a "dead mom person" - reflecting just how much of her life was shaped by the death of her mother. But this past winter, Tyler's dad also died, adding a new aspect to her identity, this time as an adu
Rabbit Heart - A Mother's Murder, A Daughter's Story
In 1986, when Kristine S. Ervin was eight years old, her mother was abducted, sexually assaulted, and murdered in Oklahoma. Decades later, Kristine tells her story in Rabbit Heart - A Mother's Murder, A Daughter's Story, a memoir weaves together her fragmented childhood memories, growing up with grief, and then as an adult, reckoning with the painful details of her mother's death. The course of th
Relief With Some Grief - When An Abusive Parent Dies
When someone dies, the story is often one of sadness, longing, and loss. But what happens when the person who died was also someone who caused great harm? For Kathy, who was sexually and emotionally abused by her father, his death when she was 11 brought more relief than grief. In this conversation, Kathy shares how her early experiences with grief and trauma shaped her path as a social worker
Befriending Grief: Why She's Your Guide, Not Your Enemy – Dr. Jamie Eaddy
How do we move from seeing grief as something to fix or overcome, to understanding it as a lifelong companion and guide? In this conversation with Rev. Dr. Jamie Eaddy CT, CTP - educator, death doula, founder of Thoughtful Transitions, and creative force behind The Ratchet Grief Project® - she invites us to reimagine grief as a friend who helps us navigate loss, change, and transition. Drawing f
One Last Stroller Walk - Navigating Pet Loss
Welcome to a special "podcast takeover" episode. This week, Lindsey Whissel Fenton, creator of Speaking Grief and Learning Grief, steps in to interview Jana. Their conversation centers on Jana's beloved Boston Terrier, Captain, who died in December 2024 at the age of 15. Lindsey understands this heartache well, as her own sweet dog, Birch, died in May 2022. As a skilled interviewer and a thought
Grieving The Death Of A Child - Susie And Nick Shaw's Story
When Susie and Nick Shaw's nine-year-old son William died in a skiing accident, their world shifted permanently. In the six years since that day, they've found ways to carry their grief and stay connected to William, while continuing to honor the boy who inspired so much good in their lives and in their community. In this deeply moving conversation, Susie and Nick reflect on William's life—his
"We Just Kept Going" - Two Sisters, Twenty Years After Their Mom Was Killed
Jessie was 21. Molly was 11. Two days after their joint birthdays, their mom, Jill, was murdered by Molly's father. In the hours, days, and years that followed, there was little room for grief. Jessie and Molly were expected to keep going — and they did. But that forward momentum came at a cost. It's been nearly 20 years, and only recently have Jessie and Molly begun to revisit what happened a
It Opened Me Up To Love - Danielle LaRock
How do you keep your heart open to love after it's been broken apart by grief? Danielle LaRock was just 19 when her father died of a heart attack. In 2022, her partner Ian died suddenly. Then, in 2024, her beloved dog Blue died, and with Blue went many shared memories of time spent with Ian. The experience of loving and being loved by Ian opened up places in Danielle's heart that had closed down
How They Died Matters, A Daughter's Story - Kari Lyons-Price, MSW
Sometimes we can't really begin to understand grief - ours or anyone else's - if we don't have space to talk about the death. The context surrounding how someone died matters and can shape our grief in meaningful ways. This was true for Kari Lyons-Price, MSW, who was a caregiver for her parents, Hal and Sylvia, for many years. They died three years apart, her dad in 2019 and her mom in 2022, and t
The Longevity Of Grief
In this episode, Camila returns to Grief Out Loud six years after her first appearance to share how grief continues to evolve. What began with the sudden loss of her mother at age 21 has now expanded to include the ongoing grief of caregiving for her father, who is living with dementia and Alzheimer's disease. Camila discusses the unique challenges of long-distance caregiving, the differences
When Death Is Scheduled – Mark Chesnut On Grieving His Sister
In this deeply personal episode, Mark Chesnut returns to Grief Out Loud to share his experience of losing his sister Glynn to ovarian cancer. Glynn chose medical aid in dying after nearly four years of treatment, giving Mark and his family the unusual experience of knowing when death would occur. This conversation explores the complexity of "scheduled death," the challenges of finding appropriate
Closer In Grief - Building A Relationship After Someone Dies
When someone dies, our relationship with them doesn't just disappear. Sometimes the relationship changes in ways we never expected, allowing us to feel closer to them than we did when they were alive. This can leave us learning to grieve not just for what we had, but for what never got the chance to have with them. In this episode we talk with Never Faull about grieving for their father, who died
The Grief We Bury: Daria Burke on Childhood Loss, Collective Grief, & Estrangement
Daria Burke is an author, executive, and healer-at-heart. She's also a grandchild grieving for her grandmother and a daughter estranged from her parents. In this episode, Daria shares the profound impact of losing her maternal grandmother at age seven and how that early loss reverberated through her life. This loss and grief exist alongside the immense healing she's done around growing up in pover
Going Beyond Words: Supporting Children With Autism Who Are Grieving - Jennifer Wiles, M.A., LMHC, BC-DMT, FT
In this episode, we delve into the grief experiences of children and teens with autism. Our guest, Jennifer Wiles, M.A., LMHC, BC-DMT, FT - Director of the HEARTplay Program and a dance movement therapist with decades of experience - joins us to discuss how children with autism process grief and how parents and others in their lives can support them. Drawing on her background in both nonverbal fo
When Grief Comes Home - Parenting & Grief
Grief often arrives without warning and changes everything we thought we knew about ourselves, our families, and the world around us. In this episode, we talk with Erin Nelson and Colleen Montague about their new book, When Grief Comes Home, a resource created from years of both personal loss and professional experience supporting families who are grieving. Erin, founding Executive Director of Jes
When You Lose Your Anchor People: Renée Watson & Making Space For Grief
What does it mean to lose your anchor people? In a short period of time, Renée Watson experienced the death of her mother, her mentor Nikki Giovanni, and her childhood friend, Charnetta. Renée shares how these experiences influenced her latest novel for young readers, All the Blues in the Sky, which follows 13-year-old Sage as she navigates grief after the death of her best friend. Renée Watson i
Fifty-Seven Fridays: Myra Sack On Love, Loss & Grieving Her Daughter
In this deeply moving episode we talked with Myra Sack about the love, loss, and legacy of her daughter, Havi. Diagnosed with Tay-Sachs disease at just 15 months old, Havi's life was brief but profoundly impactful. Myra shares how she and her family navigated the unbearable reality of their daughter's illness and death, including transforming their Shabbat ritual into "Shabbirthdays" held every F
Living With Incurable Cancer: Caroline Catlin On Time, Grief, & Mortality
What does it mean to live with an incurable illness while navigating grief, time, and the complexity of human connection? In this episode of Grief Out Loud, we sit down with Caroline Catlin—writer, artist, and grief care worker—to explore her experience of living with an incurable brain cancer diagnosis. Caroline shares how her relationship with cancer has evolved over the past six years, from
What Now? Carla Fernandez & Renegade Grief
In this episode of Grief Out Loud, we welcome back Carla Fernandez, co-founder of The Dinner Party, to talk about her new book, Renegade Grief, in which she explores the question: "Now what? What are we supposed to do after someone dies?" Carla reflects on the death of her father, the unconventional paths she's taken to process her grief, and how The Dinner Party came together from a desire to cre
A Tribute To My Dad - Bryan Jung & This Is Why
In this episode Bryan Jung talks about the experience of being only nine years old when his father, a prominent lawyer in the Korean community, was tragically shot by another lawyer. Fifteen months later and just nine days before Bryan's 11th birthday, his father died. Bryan reflects on the impact of his father's death, the strength of his family, and how he continues to honor his dad's legacy. H
How Many Siblings Do You Have? Navigating Sibling Loss with Judy Lipson
In this episode, we talk with Judy Lipson, author of A Celebration of Sisters. Judy shares her journey of sibling loss, reflecting on the deaths of her sisters—Margie, who died of anorexia, and Jane, who died in a car crash—and how their absence shaped her identity. She opens up about the complexities of sibling grief, the impact of Margie's long battle with an eating disorder, and the moment when
When Grief & Betrayal Collide: Jessica Waite's Story
When Jessica Waite's husband, Sean, died suddenly, she knew him as a dedicated father to their young son and a loving, engaged spouse. In her book, The Widow's Guide to Dead Bastards, Jessica reveals the shock and heartbreak of discovering Sean's double life. What began as a devastating loss quickly became even more complex as she uncovered the many secrets he had kept—hidden debt, drug use, and i
Were You Close? Always A Sibling With Annie Sklaver Orenstein
In this episode we talk with Annie Sklaver Orenstein, author of Always A Sibling: The Forgotten Mourners. Annie talks about her older brother, Ben, who died when he was deployed in Afghanistan, and how his sudden death reshaped her understanding of grief and loss. They discuss the unique challenges of sibling loss and how Annie ultimately decided to write the book she wished she had when Ben died.
What Remains: Rupert Callender on Grief, Rituals, and Redefining Funerals
In this episode, we talk with Ru Callender, author of What Remains: Life, Death, and the Human Art of Undertaking. Ru shares his personal experience with profound childhood loss to becoming a self-proclaimed radical undertaker. We also discuss the impact of grief at different life stages, how participation in funerals can be helpful for children, and reimagining rituals to accurately reflect the l
Shatterproof: Telling The Truth About Grief with Lauren Sisler
Grief can be shattering - and it can also reveal unexpected strength and resilience. In this episode, we're joined by Lauren Sisler, award-winning sports broadcaster, ESPN Sideline reporter, and author of Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found my Sideline Shimmy). Lauren shares her powerful story of losing her parents, who died within hours of
It's Okay That It's Not The Same - Grief At The Holidays
[This episode originally aired December, 2023] This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy Center. While she has lots of professional knowledge
It Can Be So Awkward - Holidays & Grief
It's our annual holidays and grief episode! In the past we've focused on more tangible tips and suggestions for supporting kids, teens, and adults during this time of year. This year we decided to focus on one person's lived experience with how the holidays can get really awkward when grief is involved. Ana Salazar-Walsh was just nineteen when her father died in a mountain climbing accident. A few
Grieving While Parenting - Reshma Kearney
When Reshma Kearney's husband Sean died of suicide, her immediate concern was their three young children. She needed to figure out how to talk to them about his death - and his life - all while meeting their emotional and physical needs. Pretty quickly she realized her needs also had to be met so she could keep showing up for them. Reshma and her kids had an established mindfulness practice before
They Are Part Of Our Family - Grieving A Pet
In May of 2024, Christine Passo's beloved dog, Maya Ray, took her last breath in Christine's arms. This wasn't the first time Christine experienced loss or trauma, but the grief she felt and continues to feel for Maya Ray caught her off guard with its intensity and depth. We talk about Maya Ray's last day, how Christine's other dog, Zoe, grieved, and how Christine and her partner are finding ways
Let's Hear It For The Kids - Grief In Their Own Words
In honor of Children's Grief Awareness month, we asked kids and teens to talk about grief in their own words. This compilation episode includes clips from children and teens reflecting on their people who died, their varied responses to loss, and what they hope grief will feel like in future. Thank you to all the children and teens who contributed to this episode - and to their parents and caregi
Losing Them More Than Once - When Your Ex Dies
No one is perfect and no one is just one story, but how do you grieve when the person who died was so different than the person you fell in love with? When Jenn met and fell in love with Jesse, she never imagined their relationship would unravel due to his struggles with mental health and alcohol use disorder. Jesse died in 2020 and Jenn's been left to reconcile the man she loved with the one she
"We Never Talked About Her Again" - Susan Lieu & The Manicurist's Daughter
Susan Lieu, is a Vietnamese-American author, playwright, and performer. When Susan was 11 years old, her mother died from a routine plastic surgery. After she died, Susan's family stopped talking about her mother, leaving Susan on her own to figure out what happened and how to feel. Susan's debut memoir, The Manicurist's Daughter, recounts her quest to get to know her mother, avenge her death, a
Grieving The Relationship We Didn't Get To Have - Maegan Parker Brooks, PhD
It's our 300th episode and this conversation with Maegan Parker Brooks, PhD, is the perfect one to honor that milestone. Maegan is an Associate Professor at Willamette University and a volunteer at Dougy Center where she facilitates a peer grief support group for adult caregivers of teens who are grieving. Maegan is also a daughter and sister, grieving the deaths of her father, her sister Emily, a
Is This Normal? Getting To Know Grief With Kendra Rinaldi
Kendra Rinaldi knows a lot about grief. When she was just 21, her sister died in a car accident. Ten years later she had a miscarriage. Ten years after that, her mother died of cancer. Professionally, she is a grief guide and host of the Grief, Gratitude, and the Gray In Between podcast. But she didn't always get grief. When she was 21, she didn't realize that everything she was thinking, feeling,
Building A World Worth Living In - Trends In Suicide Prevention & Postvention
It might be better to ask Canada Taylor what she doesn't do in the realm of suicide prevention, postvention, and grief support rather than what she does because she seems to do just about everything and anything. This is part two of our conversation with her, so if you missed the first, Ep. 297: Honoring A Great Love, be sure to listen. In this episode, we talk about the holistic approach she tak
Honoring A Great Love - Canada Taylor
Twelve years ago today - August 30th - Canada Taylor was having an amazing night. She and her husband Rick were sitting outside, talking about life and work and dreams for the future - their future. Then everything changed. Rick had a medical event, and Canada became his first responder. Hours later, she became his widow. In the twelve years since, things continued to change. Canada's two sons gre
My Long-Term Relationship With Grief - Barri Leiner Grant & The Memory Circle
When Barri Leiner Grant was 28, her mother Ellen died suddenly. Barri was hit with intense grief, but back then the expectation was to hurry up and get back to work and life. She didn't have the time, space, or tools to acknowledge and attend to grief. Over the past 31 years, Barri and her grief have gotten to know each other on a deep level. In this long-term relationship, she's learned that her
108 Ways To Survive Grief - Sweta Vikram
In May of 2023, Sweta Vikram was overwhelmed with grief. In the span of three days, her father died, her father-in-law died, and it was the 9-year anniversary of her mother's death. When she looked for information on how to survive the maelstrom of emotions, she found reassurances that she would eventually get to the other side, but nothing that showed her how to do that. So, Sweta set out to c
Embodied Practices For Tending Grief - Camille Sapara Barton
Camille Sapara Barton is a social imagineer who is reimagining how we define and relate to grief. As a writer, artist, and somatic practitioner, Camille is looking to create a new grief narrative expansive enough to include multiple forms of individual and collective grief, especially for queer, trans, and BIPOC communities. In Camille's book, Tending Grief, they offer rituals and embodied practic
Is There A Cure For Grief? - Cody Delistraty
Cody Delistraty is a journalist and he's also a son whose mother died of cancer. These two identities intersect in his new book, The Grief Cure, which chronicles his quest to find a way to eliminate the pain of grief. After exploring Laughter Therapy, silent meditation, Breakup Bootcamp, and other avenues for grief expression, Cody landed where so many others do: realizing the "cure" for grief is
The Ripple Effect Of Loss In Portland's Black Community - Sharice Burnett, LCSW
It's impossible to speak for an entire community, especially when it comes to grief, but Sharice Burnett, LCSW, knows a lot about the ripple effect of loss in the Black and African American community in Portland, OR. Born and raised in the community, Sharice is a clinical mental health therapist and consultant dedicated to naming and dismantling the larger systemic barriers that stand in the way o
How To Stop Shoulding Yourself - Lisa Keefauver & Grief Is A Sneaky Bitch
Lisa Keefauver is a lot of things - she's a writer, speaker, educator, social worker, podcast host, mother, widow, and grief activist. She came to the last two titles when her personal experience of grieving for her husband Eric, who died of a brain tumor in 2011, intersected with her professional life as a clinician. At this intersection, Lisa realized just how grief illiterate the world is and h
Autism & Grief
The Autism & Grief Project is a new online platform designed to help adults with autism navigate and cope with the complexities of grief arising from both death and non-death losses. Alex LaMorie, A.A.S is a member of the project's Advisory Board and brings his lived experience with both autism and grief to this work. Dr. Kenneth J. Doka, PhD, MDiv, brings years of both professional and personal g
The Intimacy Of Friendship - Lissa Soep & Other People's Words
Have you ever heard someone's voice in your head and suddenly you're transported to a time and place when you were with them? This phenomenon is what Lissa Soep explores in Other People's Words: Friendship, Loss, and the Conversations That Never End, her book about the intimacy of friendship and how words and language keep people with us, even after they die. After the deaths of her friends, Jonn
Changing The Landscape Of Grief Support For Latino Families
Cristina Chipriano, LCSW, Dougy Center's Director of Equity & Community Outreach and Melinda Avila, MSW, CEO of OYEN Emotional Wellness Center, are committed to changing the landscape of grief support for Latino families. They bring personal and professional grief experiences to the work of ensuring that every Latino family has access to dual language grief support that honors their cultural value
A Living Remedy - Nicole Chung
We cannot separate grief from the context in which it occurs. This is true for Nicole Chung whose adopted parents died just two years apart in 2018 and 2020. The world of 2018 was very different than that of 2020. In 2018, Nicole and her mother could grieve for her father, together and in person. In 2020, Nicole was on the other side of the country, grieving for her mother in isolation during the
Conscious Grieving - Claire Bidwell Smith, LCPC
Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's wh
Caring For Young Widows In Nigeria - Diane Kalu
In 2015, Diane Kalu was living in Nigeria with her husband and their three young children. One day, about eight weeks after the birth of their third child, Diane's husband went to work and never returned. A few days later she got the news that he dad died. She was suddenly a widow, responsible for raising three children under the age of five, in a country with several widowhood customs and tradit
It's A Loss That's Hard To Talk About - Grieving A Friend
Read Transcript Whenever Annette & Mel connect, there's always a third person in the mix. That third person is Amy, their friend and chosen family member who died in 2012 of pulmonary fibrosis. While they each had a unique friendship with her, both connections were formative and deep. When Amy died, Annette and Mel's friendship grew stronger, because of their shared grief. This episode is part of
Creating A Home For Grief - Laura Green
What if there was a place you could go in your grief and be both perfect and broken? That's the kind of place Laura Green dreamed up with her friend and co-founder, Sascha Demerjian. Together they created The Grief House, a community space for people to explore grief through movement, conversation, creativity, and care. Since she was very young, Laura can remember being afraid of death. Afraid of
"I Felt Like Half A Person" – On Becoming A Widow
In an instant, Leslie went from sharing every aspect of life with her husband Ryan to feeling like half a person. Leslie, Ryan, their two young children, and their extended family were on vacation in California when Ryan told Leslie that something didn't feel right. He was rushed to the hospital where he died of a stroke and an aneurysym, leaving Leslie to figure out how to live their life without
Putting Grief On Hold - Channing Frye
What happens when you put your grief on hold? In the summer of 2016, Channing Frye was riding high. After over a decade in the NBA, his team, the Cleveland Cavaliers, had won the Championship. Then, in the fall, he hit one of the lowest lows. His mother Karen died of cancer. Just a month later his father, Thomas, also died. Channing put his grief on hold to deal with the logistics of planning two
The Dangers Of Pathologizing Grief - Dr. Donna Schuurman, EdD, FT
Dr. Donna Schuurman is back - this time talking about the dangers of pathologizing grief. While the term "complicated grief" has been used in various grief settings for years, it wasn't until March of 2022 that Prolonged Grief Disorder made it into the DSM-5-TR - the Diagnostical & Statistical Manual of Mental Disorders - as an official diagnosis. This conversation explores the concerns Donna and
Can They Even Understand? - Preschoolers & Grief
When Sat Kaur Khalsa, MSW, was three, her older brother died in a drowning accident. After his death, he continued to disappear - his photos were taken down and no one talked about him. As she grew up, she learned the implicit lesson to be a good kid because her parents were already dealing with enough. She also learned that grief wasn't something you talked about or shared with others. Now, as an
Recommended
123 GO! Food
1-2-3 Learn Spanish with Me!
128 Civics Questions for U.S. Citizenship Test
12 Hour Sound Machines for Sleep (no loops or fades)
#12minconvos
12 Minute Meditation
13 Again
1440 Explores
1490 Doom - Lore Series Podcast
15 MINS OF FAME
15 Minute Mysteries: The Deep Dive
15 minutes de grâce et de vérité
