Ikigai by Héctor García, Book Summary, Podcast, English
This podcast provides a summary of the book 'Ikigai' by Héctor García, which explores the secrets to longevity and happiness from the people of Okinawa, Japan. It covers how they eat, move, work, foster community, and find their ikigai—a sense of purpose that brings satisfaction to life. The podcast offers practical tools to help listeners discover their own ikigai.
Episodes
Ikigai by Héctor García, Book Summary, Podcast, English
Buy the book on Amazon : https://amzn.to/3JLm9SeIkigai Reveals The Secrets To Their Longevity And Happiness: How They Eat, How They Move, How They Work, How They Foster Collaboration And Community, And--Their Best-Kept Secret--How They Find The Ikigai That Brings Satisfaction To Their Lives. And It Provides Practical Tools To Help You Discover Your Own Ikigai. Because Who Doesn'T Want To Find Happ
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