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The Art of Charm

The Art of Charm

The Art of Charm 1053 Episodes Sep 19, 2026

The Art of Charm is a podcast where self-motivated people learn from coaches about mastering human dynamics, relationships, and becoming their best selves. Hosted by founders Johnny and AJ, the show draws on 11 years of coaching experience from their Bootcamps in Los Angeles. They share stories, best practices, and insights on human behavior, helping listeners become higher performers and better partners and coworkers.

Episodes

The Competence Trap | Social Intelligence Briefing
The Competence Trap | Social Intelligence Briefing Sep 19, 2026 836 Working harder can actually make you harder to promote when you’re playing the wrong game. AJ and Johnny break down the difference between earning approval and earning respect—and why talented professionals often confuse the two. Through the story of Rachel, a high-performing financial advisor stuck behind a senior colleague, they explore how hard work, patience, credentials, and being helpful ca
Why Success Never Feels Like Enough | Dr. Marisa Franco
Why Success Never Feels Like Enough | Dr. Marisa Franco Sep 14, 2026 3584 What if low self-worth isn’t something wrong with you—but your mind protecting you from being hurt again? AJ sits down with psychologist Dr. Marisa G. Franco to explore how past experiences shape the way we see ourselves, receive love, and react in relationships. They unpack why compliments can actually feel threatening, how unresolved “open memories” keep the past alive in the present, and why c
Waffling | Social Intelligence Briefing
Waffling | Social Intelligence Briefing Sep 10, 2026 897 The moment someone challenges your idea, do you defend it—or accidentally convince the room you weren’t confident in it to begin with? AJ and Johnny break down why smart, analytical professionals often start hedging when their recommendations get challenged. The problem isn’t always confidence. It’s that they react to what they think the other person means instead of understanding the real concer
The Hidden Forces Behind Your Choices | Glenn Hutchinson
The Hidden Forces Behind Your Choices | Glenn Hutchinson Sep 8, 2026 3575 You think you know why you make the choices you make. Your unconscious mind may have gotten there first. AJ and Johnny sit down with psychologist Glenn to explore the hidden forces behind temptation, habits, infidelity, and self-control. Glenn explains why willpower often fails when we repeatedly face powerful urges, how unconscious processes can drive behavior without consulting our values, and
Social Gravity | Social Intelligence Briefing
Social Gravity | Social Intelligence Briefing Sep 4, 2026 1045 Being the smartest person in the room won’t help your career if nobody remembers what you contributed when the decision gets made. AJ and Johnny break down why talented, analytical professionals often get passed over for promotions while less capable coworkers move ahead. The problem isn’t necessarily skill—it’s strategic visibility. They explain why staying quiet in the name of “authenticity” ca
The Hidden Power of Negative Emotions | George Loewenstein
The Hidden Power of Negative Emotions | George Loewenstein Aug 31, 2026 4346 Your emotions don’t just change how you feel—they can change what you remember, how you judge other people, and even who you become in the moment. AJ sits down with behavioral economist George Loewenstein to explore the “empathy gap”: our surprising inability to predict how we’ll think and behave when our emotional state changes. George explains why anger can distort judgment, rejection sensitivi
The Nice Tax | Social Intelligence Briefing
The Nice Tax | Social Intelligence Briefing Aug 27, 2026 908 Being easy to work with can quietly make you miserable—and invisible. AJ and Johnny break down the “nice tax”: the price you pay every time you agree with something you don’t actually agree with just to avoid tension. That conflict doesn’t disappear. It often comes back as resentment, anxiety, replaying conversations in your head, and a workplace reputation where nobody actually knows what you st
The Easier Way to Reach Your Goals | Jia Jiang
The Easier Way to Reach Your Goals | Jia Jiang Aug 24, 2026 3507 Discipline gets a lot easier when you stop treating misery as proof that you’re doing it right. AJ and Johnny sit down with author and rejection expert Jia Jiang to challenge the traditional idea that success requires endless willpower, grinding, and suffering. Jia explains his approach to “easy discipline”—reducing friction, making difficult work more enjoyable, and building routines around the
The Secret to Living Guilt-Free | Dr Jennifer Reid
The Secret to Living Guilt-Free | Dr Jennifer Reid Aug 17, 2026 3788 Guilt can feel like proof that you care—but when it becomes your default way of relating to work, family, and yourself, it quietly turns care into obligation. AJ sits down with psychiatrist Jennifer Reid to explore why high achievers, caregivers, parents, and people pleasers often carry more responsibility than they can actually control. They unpack the difference between healthy guilt and chroni
Why "That's Fine" Is the Most Expensive Sentence You Say | Social Intelligence Briefing
Why "That's Fine" Is the Most Expensive Sentence You Say | Social Intelligence Briefing Aug 14, 2026 1146 Silence is where negotiators accidentally give away money. AJ and Johnny break down why the hardest part of a negotiation often isn’t knowing what to ask for—it’s resisting the urge to speak when the other person goes quiet. That uncomfortable pause can make you lower your number, over-explain your position, or negotiate against yourself before the other side has said anything at all. You’ll lea
How to Break the Patterns Holding You Back | Judy Ho
How to Break the Patterns Holding You Back | Judy Ho Aug 10, 2026 4350 You can be inches from the life you want—and still find a way to pull yourself backward. AJ and Johnny sit down with clinical neuropsychologist Dr. Judy Ho to uncover why self-sabotage appears in careers, health goals, relationships, and everyday habits. They explore the hidden fears, beliefs, and cognitive distortions that make change feel threatening, including black-and-white thinking, catastr
How High Value People Hold The Frame Without Becoming The Villain | Social Intelligence Briefing
How High Value People Hold The Frame Without Becoming The Villain | Social Intelligence Briefing Aug 7, 2026 1000 Someone takes a shot at you in front of the room, and suddenly your body reacts before your brain has decided what to say. AJ and Johnny break down what happens in that two-second window when your status, confidence, or credibility feels threatened. They explain why people instinctively shrink, fight back, or try to one-up the other person—and how each reaction hands control of the moment away.

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