Untraditionally Lala
LaLa Kent, known from Vanderpump Rules, hosts a podcast where she shares her unfiltered thoughts on life, relationships, and personal growth. She blends humor with self-reflection, discussing her experiences both on and off reality TV. The show offers a candid look at her journey toward maturity while maintaining her signature bold personality.
Episodes
An Unlikely Affair: Bad Eggs & Better Choices
After a disastrous run-in with some recalled eggs, Lala and Ambyr dive into a deeper conversation about sobriety, Brad Pitt's thoughts on moderation, and what relapse and recovery can really look like in the aftermath of Hayden Panettiere's recent tragedy.See omnystudio.com/listener for privacy information.
Dating in 2026 is Brutal
It's a chaotic family affair with Lala, Easton, Lisa, and Ambyr. Lala shares the difficulties of dating as a single mom while Easton and Lisa do their best to push her buttons. Plus, Easton celebrates one year of sobriety, and family reacts to a topless boat controversy.See omnystudio.com/listener for privacy information.
Sex Unlocked: Inside the World of High-End Escorting
Former high-end escort and self-proclaimed mommy dom Thea Rose joins Lala and Salley for a conversation that takes them from sex work and kink to sober sex, dating, power dynamics and what happens when you switch things up in the bedroom. Plus, Salley finds herself in NY testing out a brand-new position...but does it pay off??See omnystudio.com/listener for privacy information.
Things I'm Unlearning
In this bonus episode, Lala and Easton respond to listener submissions about the habits they are trying to leave behind. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Trust Yourself
Ambyr opens up about dealing with heartbreak while navigating sobriety at the same time. Together, she and Lala discuss red flags and why closure rarely comes from your ex. See omnystudio.com/listener for privacy information.
Trust, Betrayal and a Lace Thong
Lala and Easton discuss teaching Ocean about trust, navigating independence with their mom, and Lala's unfortunate wardrobe malfunction. Plus, they unpack the Brittany, Jax and Lori fallout with some choice words about betrayal. See omnystudio.com/listener for privacy information.
Sex Unlocked: Ghosted Up & Getting in the Mood
Salley has officially cleared the roster, and after Ghost’s latest moves…Lala gets it. These divas get into rough sex, dick size, and intimate listener questions. Plus, Lala reveals she may be ready to manifest a Ghost of her own. See omnystudio.com/listener for privacy information.
Cheetah Sisters Forever
Lala welcomes Cheetah Girl Sabrina Bryan for a dose of childhood nostalgia! From audition memories and Disney channel fame to motherhood and sperm donor journeys, Sabrina shares stories fans have never heard before. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Never Quit Your Job for a Man
Lala and Ambyr get real about prenups, financial independence and rebuilding after divorce. Plus, the moment Lala discovered her ex's infidelity, and the advice they wish every woman heard sooner. See omnystudio.com/listener for privacy information.
A Fart in the Wind
Lala explains why she lovingly refers to Zack Wickham as "a fart in the wind." She and Easton also give a heartfelt update on their mom, debate the perfect Bravolebrity girls trip and pitch supermodel snacks for Bethenny Frankel's new cafe. See omnystudio.com/listener for privacy information.
Sex Unlocked: Blow Jobs, Dick Pics & Vibrator Emergencies
Salley is in Spain and falling hard for Ghost, but Lala warns not to cut the roster just yet. They answer your questions about blow jobs, favorite positions, nudes, and sex toys before sharing some very creative solutions for a forgotten vibrator. Desperate times, babes.See omnystudio.com/listener for privacy information.
The World's Worst Game of Would You Rather
Lala, Easton and Ambyr face off in a rapid-fire game of Would You Rather featuring terrible choices, Bravo favorites, and a few scenarios they wish they never had to consider. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Mercury Retrograde Made Me Do It
Lala and Ambyr sit down with Spirit Daughter founder Jill Wintersteen to discuss why astrology can be such a powerful tool. Through their birth charts, Jill helps them better understand themselves, and the people they date. And don't forget to head over to The Spirit Daughter to find out what happens in Part 2! See omnystudio.com/listener for privacy information.
Same Cloth... Different Men
Ambyr joins Lala and Easton! A confrontation with a man proves just how alike Lala and Ambyr really are, but choosing each other's next dates may be where they draw the line. Plus, Housewives hot takes and thoughts on Brandi Glanville's recent comments.See omnystudio.com/listener for privacy information.
Sex Unlocked: Miami Men, Shower Sex & Foreskin
Ghost guy has entered the chat. Lala and Salley catch up on their latest dating adventures before diving into some sexy hot takes—from shower sex and morning sex to socks in bed and foreskin FAQs, they are leaving nothing on the table. See omnystudio.com/listener for privacy information.
My Baby Is Growing Up
Lala opens up about the stress and excitement of Ocean starting a new school. Plus, a discussion on bullying, the battle against too much screen time and Easton's unexpected Labubu support system. See omnystudio.com/listener for privacy information.
An Unlikely Affair: One Day At A Time
Lala and Ambyr answer listener voicemails about heartbreak, sobriety, friendship loss, and struggling marriages. See omnystudio.com/listener for privacy information.
Wait, Andy Cohen Has a Boyfriend?
Lala and Easton break down everything from the World Cup halftime show to Andy Cohen's surprise new relationship. They also discuss viral internet moments and Lala's chaotic weekend with Ocean and her mom.See omnystudio.com/listener for privacy information.
Sex Unlocked: Salley Did What On A Plane???
From Summer House entanglements to roster updates, red flags, and the most unbelievable airplane story you'll ever hear…buckle up, babes, things have escalated quickly!! See omnystudio.com/listener for privacy information.
This Isn't Co-Parenting
Lala opens up about the difference between co-parenting and simply sharing a child. She also shares her frustrations with the family court system and reflects on the support her mom and brother provided during one of the hardest periods of her life. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Girl Talk with Natalie Halcro & Olivia Pierson
Natalie Halcro and Olivia Pierson stop by to discuss their new Hulu reality show, The Girls. They reflect on building businesses together, navigating motherhood, and why friendship comes before everything else. See omnystudio.com/listener for privacy information.
Off to Vegas
Lala gives an emotional update on her mom’s health struggles and the changes she’s noticed since her surgery. She also reacts to the Jax headline and explains why she's taking Brittany to Vegas.See omnystudio.com/listener for privacy information.
Sex Unlocked: Let’s Talk About Sex, Baby
Lala Kent and Salley Carson are pulling back the covers on modern intimacy. In the very first episode of SEX UNLOCKED, they get to know each other through their most unfiltered sex stories, from sober sex and squirting to turn-ons, toys, threesomes, anal and the bedroom moves that give them the instant ick. It’s NSFW and TMI and these two sexpot are just getting started.See
Sandoval Unhinged
Lala and Easton break down the Tom Sandoval vs. girlfriend’s dad video...who's in the wrong, what it says about Sandoval, and why the internet can't look away.See omnystudio.com/listener for privacy information.
An Unlikely Affair: The Beauty Confessional
Lala and Ambyr trade skincare and cosmetic-treatment stories straight from their bathrobes. From Botox to microneedling to laser hair removal, they get real about what beauty maintenance actually takes.See omnystudio.com/listener for privacy information.
Live from Montana
Lala and Ambyr get emotional reflecting on how far their journey has come, from trauma to feeling like one big family after an unforgettable 4th of July. Then, they spill on Taylor and Travis’s wedding, and why they think it may have been filmed for a future Netflix bombshell.See omnystudio.com/listener for privacy information.
What I Regret, And What I Don’t
Lala answers your questions on becoming a mother through a donor and why she never thinks about him. She also opens up about grief, dating men of different ages, and the only cosmetic work she wishes she had avoided. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Montana, Mocktails & The 4th of July
Lala and Ambyr talk Fourth of July plans in Montana, a night out two-stepping with cowboys and their favorite summer traditions. Plus, a quick message before their holiday break.See omnystudio.com/listener for privacy information.
An Unlikely Affair: We Spiral, We Cope, We Repeat
Lala and Ambyr unpack panic attacks, relationship stress, and leaning on each other as emotional support. They open up about what anxiety really feels like and the messy, honest ways they cope.See omnystudio.com/listener for privacy information.
I'm Really Worried About My Mom
Lala shares a deeply personal update about her mom and the uncertainty their family is navigating. She and Easton also reflect on Father’s Day, share emotional moments from Ocean’s graduation, and talk honestly about dating in a way only they can. See omnystudio.com/listener for privacy information.
Why We Stopped Recapping
In this unfiltered bonus episode, Lala and Easton answer your questions on dating, sobriety, filming, and the real reason they stopped recapping The Valley.See omnystudio.com/listener for privacy information.
An Unlikely Affair: If He Says “Let’s Play It By Ear,” I’m Out
Ambyr and Lala break down modern dating frustrations, knowing your worth and how women really vet men. They also discuss emotional spirals and the red flags they’re spotting on social media. See omnystudio.com/listener for privacy information.
I Don't Like Going Back There
A trip to Utah brings up old memories and unexpected anxiety for Lala and Easton. Plus, a chaotic Vegas weekend at Lisa Vanderpump’s party and Easton’s wild date night story.See omnystudio.com/listener for privacy information.
Don't Replace One Addiction With Another
With a trip to Vegas, Lala shares the truth about trading alcohol for vaping and why it was "the worst thing" she's ever done. In this deep dive on quitting vices, Easton also announces his own endeavor to help people with addiction. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Why Am I So Angry?
Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.See omnystudio.com/listener for privacy information.
Rihanna Told Me To Go Back
Amanda Frances, aka The Money Queen, shares the moment Rihanna told her to go back to RHOBH for her redemption. Plus, she opens up about filming during one of the hardest times of her life, what viewers didn’t see, and how she landed on Housewives in the first place.See omnystudio.com/listener for privacy information.
Ocean Has a Lot To Say
Lala and Easton are joined by a very special guest... Ocean! She kicks things off with stories about her sister, her teeth, and life as a kid. They also deliver hot takes on Morgan Wallen and why sometimes co-parenting works better from a distance. See omnystudio.com/listener for privacy information.
An Unlikely Affair: No One Warned Me About Perimenopause
Ambyr sits down with women’s health advocate Tamsen Fadal to talk about perimenopause; from anxiety and sleep struggles to its surprising impact on relationships, including why this phase can lead to higher rates of divorce. See omnystudio.com/listener for privacy information.
I've Only Been with One Man for 15 Years
Dorit Kemsley opens up to Lala about what led to her separation from PK and what it feels like to step back into dating. She also shares what viewers didn’t see at the RHOBH reunion and why she felt ready to tell her full story in her new book, Unburdened. See omnystudio.com/listener for privacy information.
I Heard He's a Killer in Bed
A spicy, messy recap of the Summer House reunion. Who has a great reputation in the bedroom; when did Amanda and West actually start hooking up; and a passionate defense of Ciara's actions. See omnystudio.com/listener for privacy information.
An Unlikely Affair: It's Not the Big Lies... It's the Small Ones
Lala and Ambyr unpack the strange little lies they’ve experienced in dating and why those are sometimes the biggest red flags. See omnystudio.com/listener for privacy information.
From New Boobs to Old Memories
Lala and Easton answer fan questions, covering everything from Lala's recent surgery to sibling fights, embarrassing past moments and losing their dad. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Orange You Glad She Showed Up?
Lala and Ambyr are joined by RHOC’s Tamra Judge… the ONE housewife that Ambyr is a fan of because of her dad! Tamra doesn't hold back as she teases what's coming on RHOC, gets real about co-parenting, and reminds us all that sex is always the dessert.See omnystudio.com/listener for privacy information.
An Unlikely Affair: Live from BottleRock (Part Two)
Lala and Ambyr are together in SF and answering your fan questions… Will they ever hook up with each other? How much do the kids know about the affair? See omnystudio.com/listener for privacy information.
An Unlikely Affair: Live from BottleRock (Part One)
Lala and Ambyr are back on a girls trip and ready to take on a music festival together.A music festival, two best friends, and proof you don’t need a drink to have fun.See omnystudio.com/listener for privacy information.
An Unlikely Affair: Your Real Questions, Our Real Answers
For the first time, Lala and Ambyr respond directly to listener voicemails. From navigating a brutal divorce to sobriety support, they offer unfiltered advice and answer everything...See omnystudio.com/listener for privacy information.
I'm Not a Liar
Lala sets the record straight after being called a liar and shares exactly what went downSee omnystudio.com/listener for privacy information.
The Myth of the Perfect Mom
Lala and Ambyr break down why the “perfect mom” doesn’t exist, and why trying to be one can break you. They open up about mom guilt, burnout and learning to give themselves some grace. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Backstreet Boy, Real Recovery
AJ McLean joins Lala and Ambyr for an unfiltered conversation about addiction, relapse and the moment his sponsor gave him an ultimatum. Expect brutal honesty about a higher power, navigating life as a sober dad and how "you're as sick as your darkest secrets." See omnystudio.com/listener for privacy information.
Single Moms, Situationships & Summer House Drama
Lindsay Hubbard gets real with Lala about the Summer House reunion, where she stands with Carl, and the rumors she's shutting down. They also unpack co-parenting, dating while famous and what they really thought about West's d**k pics.See omnystudio.com/listener for privacy information.
Apparently I'm Allowed to Have a Boyfriend
A hilarious moment with Ocean sparks a conversation about dating and raising kids with trust instead of fear. See omnystudio.com/listener for privacy information.
An Unlikely Affair: The Peptide Conversation Everyone's Having
Leigh Godfrey joins Lala and Ambyr to discuss how peptides have gone mainstream, and what they actually do. Plus, Lala shares how peptides influenced Easton's sobriety, as well as her own concerns about injections.See omnystudio.com/listener for privacy information.
I Let Someone In... and Learned a Lot
Lala reflects on the past few weeks, opening up about what she learned after letting her guard down and romanticizing the idea of love. Plus, a powerful moment speaking at Girls Day LA, wild coincidences, and Easton insisting we’re living in a simulation.See omnystudio.com/listener for privacy information.
Clearing the Air After the Cult Episode
Lala addresses fan reactions to her comments on Mormonism. She and Easton unpack their family experiences, growing up around the church and the line between belief and pressure. See omnystudio.com/listener for privacy information.
An Unlikely Affair: From Pain to Peace
Lala and Ambyr reflect on their journey from jealousy and mistrust to deep trust and love. They share hard truths on motherhood, sibling guilt, and famous friendship breakups still not repaired. See omnystudio.com/listener for privacy information.
Leaked Nudes, Burnout and Bravo Chaos
Burned out from back-to-back surgeries, Lala and Easton get real about social anxiety, Summer House d**k picks, leaked reunion audio, and why advice from someone who's been dragged publicly actually matters.See omnystudio.com/listener for privacy information.
How Easy it is to End Up in a Cult
After watching the False Prophet documentary, Lala and Easton deep dive cult leaders, underage exploitation, their own experiences with Mormonism and what they really think happens when you die. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Are You a Bad Person... or Did You Do a Bad Thing?
Lala and Ambyr discuss affairs, whether staying faithful is even realistic anymore, and what makes a partner officially untrustworthy. See omnystudio.com/listener for privacy information.
Coachella Buzzkills and Barely Sleeping
Easton returns from Coachella and shares with Lala his brutally honest takes. They discuss doing Coachella sober and question Lala's growing dependence on sleep supplements. See omnystudio.com/listener for privacy information.
Lala's Warning to Summer House: Don't Do the Reunion Like I Did
As the Summer House scandal explodes, Lala reflects on her own experience and admits she went too hard.See omnystudio.com/listener for privacy information.
An Unlikely Affair: Vegas Went Full WrestleMania (Part Two)
It’s just a game… until it’s not. "Would You Rather” brings out secrets, surprises, and a few chaotic choices.See omnystudio.com/listener for privacy information.
An Unlikely Affair: Vegas Went Full WrestleMania (Part One)
Lala and Ambyr ditched their dates and ran off to Vegas...just the two of them. From sharing a bed to getting a little too comfortable, this trip turned into the most unlikely affair.See omnystudio.com/listener for privacy information.
An Unlikely Affair: If Dating is Exhausting You, Listen to This
Dating expert Sabrina Zohar joins Ambyr to dissect why dating feels so draining, and what you can do differently. From trusting yourself, to dating with kids and setting non-negotiables, this episode offers real tools.See omnystudio.com/listener for privacy information.
DWTS Pro slams his ex's bedroom skills... Lala and Janet DRAG him!
Lala and Janet go off on Gleb Savchenko and react to Nikki Glaser letting her boyfriend sleep with other women. See omnystudio.com/listener for privacy information.
The Valley Recap: Sex Schedules and Side-Eye
Easton and Lisa unpack episode two of The Valley and don't hold back... calling out forced intimacy, awkward birthday party tension and why some conversations happen at the worst time. See omnystudio.com/listener for privacy information.
An Unlikely Affair: Birth Stories That Could’ve Sent Us to Therapy
Did childbirth crack your "cookie?" Lala and Ambyr swap delivery room stories.Plus, the art of parenting kids who know exactly how to push your buttons. See omnystudio.com/listener for privacy information.
The Comment Section Has Zero Power Over Me
Lala breaks down why she is done letting strangers on the internet tell her who she is and her gives unapologetic take on RHORI. Plus, Easton and Lala discuss diaper nightmares, faith without guilt, and why sometimes boiling some water is actually too much to ask. See omnystudio.com/listener for privacy information.
Sip and See and Lots of Tea
Easton and Lisa recap The Valley Season 3 premiere! Get the inside scoop straight from the family...See omnystudio.com/listener for privacy information.
An Unlikely Affair: Lala is Done Being Dicknotized!
While Lala is tired of being ‘dicknotized,’ Ambyr is going the distance, literally, to find love. Find out why a cross-country connection could work long term. Plus, not all cheaters are created equal. Hear why Psychotherapist Melissa Divaris Thompson says past infidelity shouldn’t be a deal breaker.See omnystudio.com/listener for privacy information.
Scandoval The Sequel
It’s the Bravo betrayal that makes Scandoval look like child’s play. Lala looks back for Summer House signs we missed, and trust, there were red flags everywhere! See omnystudio.com/listener for privacy information.
Comment Section Crash Out
The haters have Lala heated as hell. If you think she had a sharp tongue then, sober Lala cuts into the comment section like never before. See omnystudio.com/listener for privacy information.
The Valley Forecast: Sunny with a Chance of Shade
Easton and Gigi have a big announcement about the future of Untraditionally Lala.See omnystudio.com/listener for privacy information.
An Unlikely Affair: Reality Just Got Real
Lala and Ambyr have raw reactions to the Taylor Frankie Paul video seen around the world. Plus, boobs and bruises! Ambyr is all banged up while Lala lays in post-op recovery!See omnystudio.com/listener for privacy information.
Boobs, Bachelorette Blows, and Bye Bye WeHo
If anyone understands how easy it is to be trapped in a toxic relationship, it’s Lala. She offers her take on the cancellation of The Bachelorette. Plus, saying bye to TomTom, and hello to Lala’s new look!See omnystudio.com/listener for privacy information.
One of Lala’s Biggest Regrets
Why Lala hates the book, Give Them Lala…See omnystudio.com/listener for privacy information.
An Unlikely Affair: Epstein Survivor Marina Lacerda Connects and Bonds with Lala and Ambyr
Marina Lacerda opens up about her experience with details she has never previously shared. And why Ambyr and Lala felt compelled to connect with her.See omnystudio.com/listener for privacy information.
When a 5-Year-Old Roasts Your Taste in Men
Lala admits that Ocean thinks she has a bad picker… find out her reason why! Plus, Ocean has a very odd version of the loss of her Poppy. See omnystudio.com/listener for privacy information.
This One’s a Real Nail Biter
If your anxiety is through the roof before you even leave your house, Lala can relate. Hear how she handles crippling anxiety, and the way she used to numb the nervousness. Plus, Easton explains why taking ‘chill pills’ didn't work for him, and what does!See omnystudio.com/listener for privacy information.
An Unlikely Affair: Back in the Ring & The Dating Pool with Nikki and Brie Bella
Nikki and Brie Bella are bringing back their brand of beauty and brawn after taking time off. Hear why NOW is the time to face formidable opponents, the lessons they’ve learned in love, and why Lala and Ambyr want to take a page from their real estate portfolio. Plus, why Nikki says things got sticky with a famous football player and what she’s looking for now
Botox, Blockheads, and Botched Surgeries!
Lala’s mom details the plastic surgery makeover that went SOUTH! Plus, Easton admits he does THIS to his face, and Lala reveals her jaw-dropping insecurity.See omnystudio.com/listener for privacy information.
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