ON AIR WITH SANJAY SILWAL GUPTA
The official audio-video bilingual podcast of Sanjay Silwal Gupta, featuring in-depth conversations with prominent figures from entertainment, sports, geography, history, health, astronomy, science, warfare, religion, morality, politics, and other diverse fields. Three episodes per week, each over an hour long, aim to present unfiltered perspectives from both the host and guests, adding organic infotainment value.
Episodes
#775 - Nima Rumba
Nima Rumba is a renowned Nepali pop singer, songwriter, composer, producer, and actor known for defining Nepali pop music with hits like Ms. Catwalk and Huri Batas.
#774 - Elephants in the Fog
Director Abinash Bikram Shah, actors Pushpa Thing Lama and Jasmine Bishwokarma, and producer Anup Poudel came together for Elephants in the Fog, winner of the Un Certain Regard Jury Prize at the 79th Cannes Film Festival.
#772 - Meera Chaudhary, Amod Pyakuryal, & Kiran Dahal
Former AIG Meera Chaudhary, the first woman to head Kathmandu Valley Traffic Police, joins Ukaalo editor-in-chief Amod Pyakuryal and senior investigative journalist Kiran Dahal.
#771 - Gaumaya Gurung, Pashupati Rai, & Janaki Kadayat
Gaumaya Gurung, Pashupati Rai, and Janaki Kadayat come together to discuss Shape of Momo (Chhora Jastai) a Nepali-language drama exploring the lives of three generations of women as they navigate identity, family, and social expectations.
#770 - Kami Rita Sherpa
Kami Rita Sherpa, the legendary high-altitude guide from Thame, Solukhumbu, holds the world record for the most Mount Everest summits.Disclaimer: This episode was filmed on May 30, 2025. Some information or perspectives shared may have changed since the recording date.
#769 - Shashan Devkota
Shashan Devkota, a Nepali agripreneur behind Nepal Agrovine Pvt. Ltd., a Chitwan-based strawberry farming, research, and agro-tourism venture.
#768 - Bikki Gurung
Bikki Gurung is a singer-songwriter known for hits like “Mari Jau,” “Kewal,” “Khali,” and “Dar Lagcha,” continuing to make waves in the Nepali music.
#767 - Priyanka Karki, Desal Lama & Surabhi Raj Bhandari
Priyanka Karki, Desal Lama, and Surabhi Raj Bhandari come together with Loveface Beauty to shape a fresh new era of Nepali beauty brand.
#766 - Malvika Subba
Malvika Subba is a Nepali media personality, trainer, host, and former Miss Nepal 2002.
#765 - Aman Pratap Adhikary and Abiral Pratap Adhikary
Aman Pratap Adhikary, known as “Don Director,” is a Nepali television director and format creator. Abiral Pratap Adhikary is a Nepali actor working in theater and film.
#764 - Darshana Shrestha, Roja Kiran Basukala, and Rewati Gurung
Darshana Shrestha, President of FWEAN and founder of Nature Nepal, Roja Kiran Basukala, Deputy Director at Nepal Telecommunications Authority, and Rewati Gurung, Entrepreneur and founder of Kokroma.
#763 - Aakriti Ghimire
Aakriti Ghimire is a Nepali policy professional and civic-tech advocate, founder of How to Desh Bikas, focused on governance, transparency, and youth engagement in Nepal.
#762 - Aanchal Kunwar
Aanchal Kunwar is the Managing Director of Daraz Nepal, Nepal’s largest e-commerce platform.
#761 - Shreya Upadhyay & Kritika Lamsal
Shreya Upadhyay and Kritika Lamsal are the founders of Sweet Fix, a homegrown Nepali popsicle brand established in 2018.
760 - Luna Luitel and Pramod Kansakar
Luna Luitel, Miss Nepal World 2025 and Nepal’s representative at Miss World 2026. Pramod Ratna Kansakar, Director and founding figure of The Hidden Treasure, and a long-time administrator of the Miss Nepal.
#759 - Dr. Nikunja Yogi
Dr. Nikunja Yogi is a Consultant Neurosurgeon and Head of Department of Neurosurgery at Upendra Devkota Memorial Neuro Hospital.
#758 - Medin Lamichhane
Medin Lamichhane is a Nepali educator and the founding principal of Ullens School, currently serving as its Chief Academic Officer.
#757 - Ek Mutthi Badal Team
Abhimanyu Dixit, a Nepali filmmaker, alongside Usha Rajak and Aanchal Sharma, Nepali actresses, came together for their upcoming film Ek Mutthi Badal, releasing on May 15.
#756 - Diwiz Piya Lama & Rabindra Dhant
Diwiz Piya Lama, Nepalese Muay Thai & Jiu-Jitsu fighter, host of Guff Guff Pass, founder of Nepal Warriors Championship and coach. Rabindra Dhant, professional MMA fighter, known for his debut win at ONE Championship in Thailand and on the path to the UFC.
#755 - Anil Keshary Shah
Anil Keshary Shah, a banking professional with over 30 years of experience, currently serves as Director at Nabil Bank. He became the bank’s first Nepali CEO in 2004 and has contributed to its growth over the years.
#754 - Deepak Thapaliya, Rupesh Sharma Bhatta & Sunil Bahadur Chhetri
Deepak Thapaliya, General Manager at Laxmi Intercontinental Pvt Ltd, Rupesh Sharma Bhatta, Vice President at SPG Automobiles Pvt. Ltd, and Sunil Bahadur Chhetri, General Manager at Paramount Motors Pvt Ltd.
#753 - Rakshit Bhimsaria
Rakshit Bhimsaria is a Director at the Bhimsaria Group, overseeing Genxt (Generation Next Communication Pvt. Ltd.), the authorized distributor and service providers for Apple, Dell, and HP.
#752 - Dr. Dhananjay Regmi
Dr. Dhananjay Regmi is a Member of Parliament from Syangja-1 and a glaciologist by training.
#751 - Shiva Prasad Ghimire
Shiva Prasad Ghimire is a Nepali Businessman, the Founder and Chairman of SG Group, a conglomerate spanning energy, automobiles, media, and infrastructure sectors.
#750 - Prof. Dr. Manish Pokharel
Prof. Dr. Manish Pokharel, Dean of the School of Engineering at Kathmandu University.
#749 - Manoj Gyawali
Manoj Gyawali is a Nepali Chartered Accountant and banking executive, currently serving as the Chief Executive Officer of Nabil Bank Limited.
#748 - Tulsi Ghimire
Tulsi Ghimire is a veteran filmmaker who defined mainstream Nepali cinema, renowned for blockbuster family dramas including Kusume Rumal, Lahure, Chino, Deuta, and Darpan Chhaya.
#747 - Shivanee Thapa Basnyat & Shree Pandey
Shivanee Thapa Basnyat is a Senior News Editor at NTV specializing in politics and foreign affairs. Shree Pandey is a Senior Sub Editor, anchor, and producer at Image TV.
#746 - Yodda
Yodda aka Shanam Gurung, is a Nepali rapper and an active voice in Nepali hip-hop (Nephop), known for songs like Kharab Bani, Goppey and Agnipath.
#745 - Alok Khatri, Amit Timalsina & Aayush Shrestha
Alok Khatri, AI educator and co-founder of Tangible Careers is helping non-technical professionals master AI skills, Amit Timalsina, founder of Blintic AI and Algentech, building AI systems in his early 20s, Aayush Shrestha, stand-up comedian, engineer, and full-stack developer.
#744 - Hari Bansha Acharya & Achut Sitaula
Hari Bansha Acharya is a legendary Nepali actor, comedian, director, singer, and writer. Joining him is Achut Sitaula, a Nepali neurotherapy practitioner associated with LMNT Neurotherapy.
#743 - Hon. Anil Kumar Sinha
Hon. Anil Kumar Sinha serves as a Minister in the interim government, overseeing the portfolios of Industry, Law, Tourism, and Energy, and is also a distinguished lawyer and former Justice of the Supreme Court.
#742 - Utsav Sapkota, Kshitiz KC & Aayush Shrestha
Utsav Sapkota and Kshitiz KC are the hosts of the popular podcast Chill Pill, bringing laughs and fun conversations every episode. Joining them is Aayush Shrestha, a multi-talented stand-up comedian, engineer, and full-stack developer.
#741 - Sonia Awale, Enna Mool & Shakriya Pandey
Sonia Awale, Editor and Science/Environment Correspondent at Nepali Times, Enna Mool, environmental researcher and consultant focusing on air pollution and climate change, Shakriya Pandey, CEO & Co-Founder of VayuDrishti, Nepal.
#740 - Dr. Hemu Kafle & Bhushan Tuladhar
Dr. Hemu Kafle, Scientist at the Center for Water and Atmospheric Research (CENWAR), specializing in extreme climatic conditions and air pollution. Bhushan Tuladhar, Chairperson of Teach for Nepal, with over 30 years of experience in sustainable urban development and air quality advocacy.
#739 - Dr. Bhagawan Koirala & Dr. Rakshya Pandey
Dr. Bhagawan Koirala, Cardiothoracic Surgeon and Chairman of the Kathmandu Institute of Child Health, and Dr. Rakshya Pandey, Pulmonologist and Critical Care Specialist.
#738 - Hon. Ram Prasad Bhandari
Hon. Ram Prasad Bhandari, the Acting Election Commissioner at the Election Commission Nepal, overseeing 2026 electoral administration and safeguarding transparent democratic processes.
#737 - Chiri Babu Maharjan
Chiri Babu Maharjan is a veteran Nepali politician from the Nepali Congress who has been serving as the Mayor of Lalitpur Metropolitan City since 2017. He previously served three terms as a ward chairperson in Lalitpur.
#736 - Prof. Avi Rivkind
Prof. Avi Rivkind is Head of the Department of General Surgery and the Trauma Unit at Hadassah Medical centre in Jerusalem.
#735 - Hon. Shradha Shrestha
Hon. Shradha Shrestha is Minister for Women, Children and Senior Citizens and Chairperson of the Social Welfare Council, and a former senior manager at the Nepal Tourism Board with expertise in tourism, gender, and social welfare.
#734 - Suvash Chandra Joshi
Suvash Chandra Joshi is a Nepali administrator serving as the Executive Director of the Pashupati Area Development Trust since 2024. Appointed through an open selection process, he manages the overall operations of the Pashupatinath Temple, one of the most sacred Hindu sites in the world.
#733 - Miss Nepal 2025
Sony Ghale (Miss Nepal Earth 2025), Urusha Bhandari (Miss Nepal International 2025), and Deepshikha Nepal (Miss Nepal Cosmo 2025) came together for a conversation beyond the crown, covering advocacy, identity, purpose, and what it truly means to represent Nepal on a global stage.
#732 - Elena Don, Shrishes Manandhar & Anup Chau
Creators’ मेला 2026: From Vision to Venture features Nepali content creators Elena Don, Shrishes Manandhar (Beman Baccha), and Anup Chau. They are known for their comedy skits and cultural commentary on Instagram and TikTok, with collaborations highlighting everyday Nepali life and youth culture.
#731 - Dr. Badri Rijal & Dr. Anil Bikram Karki
Dr. Badri Rijal and Dr. Anil Bikram Karki are leading figures in Nepal’s medical leadership. Dr. Rijal, a trauma surgeon and NMA Senior Vice President, is known for strengthening trauma care and advocating doctors’ safety and rights, while Dr. Karki, NMA President and Nepal’s first DM Clinical Hematology graduate, leads national medical advocacy and advances specialized blood-care services.
#730 - Priyanka Karki & Siwangi Pradhan
Siwangi Pradhan, a fashion designer celebrated for blending traditional craftsmanship with modern bridal couture, and Priyanka Karki, one of Nepal’s most loved actress, filmmakers known for her impactful work in film.
#729 - Ekata D. Tandukar, Nepalgunjiya, & Sabin Magar
Creators’ मेला 2026: From Vision to Venture brings together Ekata D. Tandukar, Nepalgunjiya, and Sabin Magar, representing ethical influence, community storytelling, and creator-led entrepreneurship, showcasing how purpose-driven ideas evolve into sustainable ventures shaping Nepal’s creator economy.
#728 - Binod Chaudhary
Binod Chaudhary is Nepal’s first billionaire and chairman of CG Corp Global. He is a philanthropist, author, and politician, recognized for the Kalinga International Living Legend Award and his contributions to business, education, and disaster relief.
#727 - Rajat Das, Shibir Shakya & Rabin Shrestha
Shibir Shakya, Director and technical leader at International Sound Service (ISS), Rabin Shrestha, Owner and Director of Events at LOD (Lord of the Drinks) and Rajat Das, Founder of RA Designs and Business Head at VF Sets & Space. Together, they represent a new generation of creators and business leaders shaping Nepal’s global entertainment and experience-design platforms.
#726 - Sudeep Bhaju & Aalok Subedi
Sudeep Bhaju is a Kathmandu-based filmmaker, best known for his documentary “Dimag Ghochne Manche” a powerful documentary chronicling the life and legacy of Ujjwal Thapa. Joining him is Aalok Subedi, a Nepali legal-tech entrepreneur and the CEO of MeroAdda, Nepal’s leading legal platform which provides free legal Q&A services, practical legal guides, and compliance tools for SMEs.
#725 - Dr.Pramod Jaiswal
Dr. Pramod Jaiswal is a Nepali geopolitical and strategic affairs expert focused on South Asian politics and Nepal’s foreign policy. A JNU-trained international relations scholar, he is the Research Director at NIICE and is widely cited for his analysis of Nepal–India–China relations and regional power dynamics.
#724 - Mike Harker & Asmi Shrestha
Asmi Shrestha, Miss Nepal World 2016, and Mike Harker, Public Affairs Chief at the U.S. Embassy Nepal, are joined here to talk about Creator's मेला by U.S. Embassy Nepal to celebrate the power of creators, explore the future of digital storytelling, and highlight the impact of content in Nepal.
#723 - Utsav Rasaili
Utsav Rasaili is an online media personality, best known as the host of the popular YouTube channel “Ramailo Chha,” where he interviews celebrities and discusses entertainment news from Nepal. He began his career in journalism and TV before starting his own platform. He has built a significant social media following through his digital content.
#722 - Pradip Paudel
Pradip Paudel is a Nepali Congress politician and Member of Parliament for Kathmandu-5. A former president of the Nepal Student Union and central committee member since 2014, he served as Minister of Health and Population (2024–2025), implementing health-sector reforms, expanding public cancer care, and rolling out nationwide vaccination programs.
#721 - Hon. Bablu Gupta
Hon. Bablu Gupta is a Nepali politician and activist who became Nepal’s youngest Minister of Youth and Sports, symbolizing a generational shift in governance. Known for youth representation, transparency through live-streamed meetings, and social activism, he also leads the volunteer group 100’s Group.
#720 - Biraj Bhakta Shrestha
Biraj Bhakta Shrestha is a Nepali politician from the Rastriya Swatantra Party (RSP), elected to the House of Representatives from Kathmandu‑8. He serves as Deputy Leader of the RSP Parliamentary Party and previously held the position of Minister of Youth and Sports. Shrestha is known for his focus on legislative strategy, party coordination, and reform-oriented politics.
#719 - Ranju Darshana
Ranju Darshana is a Nepali politician and social activist, known for making history as the youngest female mayoral candidate in Kathmandu in 2017. She served as General Secretary of the Bibeksheel Sajha Party, which formally merged into the Rastriya Swatantra Party (RSP) in late 2025 as part of a consolidation of alternative political forces ahead of the 2026 elections.
#718 - Dr. CK Raut
Dr. Chandra Kant (CK) Raut is a Nepali politician and former secessionist leader, best known for founding the Janamat Party and advocating for Madhesh rights.A former engineer and academic, he rose to prominence through the Free Madhesh movement before renouncing separatism and entering mainstream politics in 2019. Raut is regarded as a controversial yet influential figure in contemporary Nepali p
#717 - Naresh Bhattarai
Naresh Bhattarai, popularly known as “Mic Jibi,” is a prominent Nepali media personality, radio broadcaster, television producer, lyricist, and actor, with a distinguished career spanning over three decades. Widely acknowledged for his influence in Nepali media and entertainment, he has written more than 300 songs and has hosted and produced numerous impactful radio and television programs through
#716 - Aayush Shrestha
Aayush Shrestha is a stand-up comedian, writer, and content creator. He is a co-founder of the comedy group Comedy Tuk Tuk and has played a key role in developing the Nepali stand-up scene, including organizing open mic events. Shrestha first gained wide recognition through his viral YouTube comedy acts and appeared in parody shows like Baaki Samachar.
#715 - Purushottam Yadav
Purushottam Yadav is a Nepali Gen Z activist from Siraha, who rose to prominence during the September Gen-Z Protest as a key organiser, digital mobiliser. Initiator of the viral “Wake Up Nepal” campaign. He recently entered mainstream politics by joining the Rastriya Swatantra Party (RSP) in December 2025.
#714 - Dr. Mukul Dhakal Returns!
Dr. Mukul Dhakal is a Nepali physician and healthcare administrator who served as the founding General Secretary and spokesperson of the Rastriya Swatantra Party (2022–2024). He significantly contributed to the development and management of Raskot Hospital through the Rabi Lamichhane Foundation. He later parted ways with RSP following internal disagreements regarding party direction and leadership
#713 - Anna Sharma & Sudepta Adhikari
Anna Sharma and director Sudepta Adhikari team up for Ramita Ko Pirati, a female-centric film about modern love, heartbreak, and relationships, releasing Feb 6, 2025. Produced under SHERO Films and starring Anna Sharma alongside Dhiraj Magar. With its teaser and “Timi Bhayea Kafi” creating buzz, the duo ushers a new wave of women-led, authentic storytelling in Nepali cinema.
#712 - Otaku Jatra
Nitesh Rohit (AnimeCon India) and Rohit Shrestha (Otaku Jatra) are key figures behind the rise of anime conventions in South Asia, popularizing Japanese anime in India and Nepal through cosplay, screenings, gaming zones, artist alleys, and creative workshops empowering youth, supporting local artists, and boosting pop-culture tourism.
#711 - Mukesh Awasthi,Pawan Shahi & Krishna Sunuwar
Mukesh Awasthi, of Dadeldhura, Pawan Shahi, from Kalikot, and Krishna Sunuwar, became symbols of Nepal’s Gen Z Uprising when they were shot and heavily injured while standing up for a cause. On September 8, 2025, as thousands of young Nepalis filled the streets with chants for accountability, transparency, and real change, these three Gen-Zs found themselves at the epicenter of a moment that shook
#710 - EKLO - I
Pradeep Shahi, a British-Nepalese filmmaker and founder of SHY Productions, presents EKLO - I, Nepal’s first large-scale sci-fi thriller, featuring Kabita Nepali a national Wushu champion and Himalayan Roadies Season 7 gang leader who makes her action-packed film debut performing all her own stunts, alongside veteran actor and senior pilot Vijay Lama. The film is set to release on January 1, 2026.
#709 - Ojaswi Thapa
Ojaswi Thapa, is a Nepalese entrepreneur and Gen Z activist who became a key communications strategist during the September 2025 Gen-Z protests. He managed social media messaging, promoted anti-corruption, non-violence, and youth empowerment, and emerged as a leading voice for Nepal’s youth.
#708 - Saloni Bagaria & Rajina Shah
Kidzee Preschool is Asia’s largest ECCE network by Zee Learn Ltd., operating 15+ centers across Nepal since 2015. With passionate educators like Saloni Bagaria and Rajina Shah, Kidzee brings the child-centric iLLUME pedagogy and holistic Péntemind framework to life, creating a joyful, safe, and well-rounded learning experience for every child.
#707 - Nepal’s Boxing Champions
Chandra Bahadur Thapa Magar, Nepal’s first IBA World Championship medalist (bronze, 54 kg), and Lal Prasad Upreti (48 kg quarterfinalist) represent the nation’s rising boxing generation together shaping Nepal’s future in world boxing, guided by Sujit Kumar Pun Magar (Jet Boxing), an IBA- and USA Boxing–certified coach and founder of H2O Athletics.
#706 - Amnesty International Nepal
Nirajan Thapaliya is the Director of Amnesty International Nepal, leading national advocacy on human rights, from freedom of protest to ending torture and the death penalty. He oversees investigations, pushes for accountability, and is respected for mentoring Nepal’s next generation of human rights defenders.
#705 - Aman Pratap Adhikary
Aman Pratap Adhikary, popularly known as “The Don Director,” is a leading Nepali television director renowned for steering major reality franchises like Himalaya Roadies, Ko Bancha Crorepati, and his own creation, The Poet Idol. His innovative storytelling and hit shows have established him as one of the most influential figures in contemporary Nepali television.
#704 - Dr. Arun Kumar Gupta
Dr. Arun Kumar Gupta is a leading Nepali rheumatologist, serving as President of the Nepal Rheumatology Association. He heads the Rheumatology Department at Norvic International Hospital and founded the Rheumatology Arthritis Center (RAC). He is recognized for his expertise in autoimmune disorders and his contributions to public medical education.
#703 - Dr. Pratik Man Singh Gurung
Dr. Pratik Man Singh Gurung is one of Nepal’s foremost urologists and robotic surgeons, credited as one of the first to introduce advanced robotic surgery to the country. With hands-on surgical experience across the UK, USA, and Nepal, he has played a key role in advancing modern urological treatment in Nepal.
#702 - Adarsha Bazgain
Adarsha Bazgain, Deputy CEO of Nabil Bank, is a leading expert in international banking and digital finance. With 21+ years of experience, he has driven major reforms in FX innovation, digital banking, and diaspora-focused services, while actively promoting fintech and financial literacy.
#701 - Dr. Sameer Mani Dixit
Dr. Sameer Mani Dixit is a leading Nepalese immunologist and founder of the Center for Molecular Dynamics Nepal (CMDN). With a PhD from Western Sydney University, he has shaped Nepal’s infectious disease research, COVID-19 response, and AMR strategy. He is also a cycling activist and popular TV host, helping position Nepal as a regional leader in biomedical research.
#700 - Subin Bhattarai Returns!
Subin Bhattarai is a renowned Nepalese writer and columnist, best known for his bestselling novels like Summer Love and Saaya. In 2025, he released his novel, Chameli ko Phool Baijani Rumaal, continuing to capture the hearts of readers with his unique storytelling and deep exploration of human emotions.
#699 - Bhaskar Raj Rajkarnikar
Bhaskar Raj Rajkarnikar is a Nepali media entrepreneur, Chairman of Avenues Television, and former FNCCI Senior Vice President. He leads Media Alliance Nepal and helped implement the 2024 media–advertising Code of Conduct. He remains a prominent and veteran figure in Nepal’s media sector.
#698 - Nisha Adhikari
Nisha Adhikari is a Nepali actress, producer, mountaineer, and social advocate best known for films like First Love and Soongava. In 2013, she became the first Nepali actress to summit Mount Everest. A former Miss International Nepal (2005), she actively champions women’s health and youth empowerment, and recently joined the Gatishil Loktantrik Party in 2025.
#697 - Miraj Dhungana
Miraj Dhungana is a Nepalese Gen Z activist who rose to prominence during the youth-led protests of September 2025. He leads the “Garikhana Deu” (Let Us Earn a Living) campaign, advocating for economic dignity, employment, and transparent governance. Dhungana has pledged to boycott elections until Nepal adopts a directly elected executive system and grants voting rights to Nepalis abroad, emerging
#696 - Ujan Shakya
Ujan Shakya is a Nepali singer, songwriter, and music producer known for mixing Newa (Nepal Bhasa) sounds with modern pop and afrobeat. He became popular with his viral song “Maicha” (2020) and continued his success with “Baby” and “Kumari” in 2025. He combines tradition and modern music to create a fresh and unique sound in Nepal’s music scene.
#695 - Anjan Shrestha
Anjan Shrestha is the Senior Vice President of the Federation of Nepalese Chambers of Commerce and Industry (FNCCI). He is also the Executive Director of Laxmi Group, a diversified conglomerate spanning confectionery, dairy, automobiles, steel, packaging, healthcare, and more, employing roughly 1,001–5,000 people.
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