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Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

Osher Günsberg 1179 episodes Latest May 31, 2026

Hosted by Osher Günsberg, a best-selling author, podcaster, and TV host, this podcast aims to help listeners improve their lives. Since 2013, it has featured authentic conversations, news analysis, and personal insights on sobriety and mental health. The show offers solution-based approaches for life's challenges, with a focus on building better habits and feeling less alone.

Episodes

The Mindset Behind Daniel MacPherson's Transformation for latest film 'Beast' Jun 9, 2026 3934 My guest this week is someone many Australians have grown up watching — perhaps on Neighbours, maybe on Dancing With The Stars, perhaps even Strike Back. Now Daniel MacPherson has taken on one of the most physically and emotionally demanding roles of his career for the film Beast. In this conversation, we go far beyond the world of film and television, delving into identity, fatherhood,
What Would Dannii Minogue Do?: Two Showbiz Lessons For Everyday Life from the Aussie Icon Jun 7, 2026 1830 Watching the Kylie Minogue documentary on Netflix with Audrey the other night, I was so happy to see my friend (and Kylie's sister) Dannii Minogue appear. There was a time when I thought I knew all about Dannii - that was until I worked with her for the very first time in 2009. I had been called in at the very last minute to work with Dannii to cover a prominent breakfast radio shift, and was imme
'Comfort Is Holding You Back': Secrets to Growth and Confidence with Ant Williams Jun 2, 2026 3494 What if the key to a better life isn't avoiding discomfort - but actively seeking it? In this powerful conversation, Osher sits down with performance psychologist, leadership coach, and world-record holding freediver Ant Williams to explore why some of life's greatest breakthroughs happen when we step into fear rather than run from it. Drawing on decades of experience helping athletes, leader
What Gangsters and Hackers Can Teach As About Thriving in the Modern Economy May 31, 2026 1450 In a world where the old 'social contract' has been tossed out the window, where AI is taking over human resources and the 'traditional' path feels more like a dead end - where do you look for the new rules of survival?  Do you look to the old school executive leaders or do you look to the fringes, the creatives, the disruptors? Perhaps there are still ideas and business models which come fro
How Radio Star Robin Bailey Kept Going Through Unimaginable Grief - Twice May 26, 2026 4146 It was an absolute pleasure to sit down with Brisbane radio veteran Robin Bailey for a deeply honest and emotional conversation about the extraordinary highs and devastating lows of her life behind the microphone. I first met Robin in the mid-90s at B105 - I was the overnight guy, she was a new breakfast producer. From there, she quickly cemented herself as a staple and a survivor of the brutal co
The True Story About The Night I First Kissed My Wife May 25, 2026 1398 In this episode, you'll hear the true story of how I met — and nearly didn’t kiss — the woman who would become my wife. This was originally recorded live at Story Club at Sydney’s Factory Theatre, as part of a Valentine’s-themed show. From terrifying encounters with a woman whose boyfriend worked for Kanye West, to a painfully unromantic first kiss involving vegan Tim
How to Communicate Better in Every Conversation with Jefferson Fisher May 19, 2026 3470 In this episode, trial lawyer and communication expert Jefferson Fisher explores the real art of communication — from difficult conversations and emotional regulation to ego, relationships and the hidden psychology behind how we speak to one another. Drawing on his experience as a courtroom advocate and one of the internet’s most trusted voices on communication, Jefferson shares practi
Movember: The Simple Idea That Changed The Face Of Men's Health May 17, 2026 1191 In this episode of Better Than Yesterday, we revisit a powerful conversation with Adam Garone, co-founder of Movember, to explore how one of the world’s most successful grassroots movements began not with a strategy or manifesto, but with a simple dare among friends. What started in a Melbourne backyard as a playful challenge to bring back the moustache quickly evolved into a global campaign
Inside the Secret World of Sex Work with Blue-Eyed Kayla Jade May 12, 2026 3240 In this very candid conversation, viral content creator 'Blue-Eyed' Kayla Jade joins me to unpack the realities behind sex work, online fame, motherhood and modern intimacy. Kayla opens up about growing up in New Zealand, discovering sex work, building her successful OnlyFans page, and the stigma that still surrounds the industry. She shares the challenges of parenting while living publicly online
The Iconic founder Adam Jacobs' reveals his top 3 ideas for success May 11, 2026 1123 Adam Jacobs made a name for himself in the business world as the co-founder of The Iconic. He then launched a venture called Hatch, an online recruitment platform dedicated to matching people with jobs they'd be suited to.  Having studied Philosophy and Business, and worked around the world as a business consultant in addition to starting his own companies, Adam knows a thing or two abou
The Reality of Living In The Outback: Brendan Cullen's Journey from Pain to Purpose May 5, 2026 4645 Australia’s outback is world-renowned for it’s beauty, it’s uniqueness and it’s people. But what often isn’t spoken about is the sheer isolation living in these remote communities. My guest on this episode is a man who has lived at the extremes — physically, mentally, and emotionally. Brendan Cullen has lived his life on the land. He’s navigated childhood
The Human Cost of Our Energy Dependence May 3, 2026 1387 Mark Wales is a former SAS commander, two-time Survivor competitor, bestselling author, and one of the most quietly compelling guests I’ve ever had around.If you’ve ever wondered what we actually ask of the men and women we send to war (or to secure more oil), and whether we’re honest enough about the answer, this one’s for you LINKS  Listen to the full conversation w

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