
Mommy Diaries By Pasi Koetle
Mommy Diaries By Pasi Koetle is a podcast that explores the joys, challenges, and everyday realities of motherhood. Each episode features heartfelt conversations with mothers from diverse backgrounds, offering insights, advice, and a sense of community.
Episodes
DR. PHETLA ON THE IMPORTANCE OF VITAMIN D | MOMMY DIARIES BY PASI
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CHERISE ROBERTS & LOOT LOVE AND VUYOKAZI MABUDE | MUTUAL MOMENTS IN FINANCES AND DAILY HABITS
Parenting stories, insights and authentic conversations.
Learn More: oldmutual.co.za/go-from-there
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ROSEMARY ZIMU-MNGUNI ON RAISING HER DAUGHTER AND DYING TO SELF, MOTHER'S DAY | MOMMY DIARIES BY PASI
On today's episode we have Rosemary, an actress, mother and god-fearing women. She shares her opinions on family dynamics, marriage and the idea of dying to self.
This mother's day special was brought to you by Wahl.
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SAMMIE HEAVENS ON POETRY, SPIRITUALITY AND HER MOTHERHOOD JOURNEY | MOMMY DIARIES BY PASI
On today's episode we have Sammie heavens, a poet, singer-songwriter and a mom. She shares how she keeps her privacy and guards that with her all, she also shares what type of parent she is and how she loves creating.
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TAQA KIDS E-BOOK IN SOUTH AFRICA LANGUAGES WITH QHAWE & TSEPANG | MOMMY DIARIES BY PASI
In this episode we have Qhawe and Tsepang from TAQA. They run an online e-book platform for kids whereby you can get books in all 11 official South African languages.
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DR. RANDY LAMFEL GYNAECOLOGIST, ENDOMETRIOSIS, WOMEN'S HEALTH | MOMMY DIRIES BY PASI
Today we have Dr. Randy Lamfel, who specializes in Female Health Obstetrics and Gynaecology. She shares best practices and advice on when to visit the doctor and how to take care of yourself as a woman.
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NEMA-NEMA ON HER PODCAST LAUNCH, PASI'S COOKING AND LIFE LATELY
On today's episode we have my Daughter, Nema. She announces the launch of "Sleepover with Nema" and we chat about how things are going with her and how I should improve my cooking skills.
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ANELE ZONDO ON HER PREGNANCY, CO-PARENTING, CAREER AND HER LOVE LIFE | MOMMY DIARIES BY PASI
On today's episode we have Anele Zondo, she shares her journey from career to motherhood. She shares what kind of a mother she is, and her preferences.
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BUNTU PETSE ON HER PREGNANCY EXPERIENCE, WORK-LIFE BALANCE AND MARRIAGE | MOMMY DIARIES BY PASI
On today's episode we have the wonderful Buntu Petse. An actress, wife and a courageous women that navigates life with positivity.
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KHUTJO GREEN ON MARRIAGE, LOSING HER MOTHER AND ENDOMETRIOSIS | MOMMY DIARIES BY PASI
On today's episode we have Khutjo Green, she shares her life experiences and trials and tribulations. Enjoy!
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SIBONGILE MAPULTA ON INVESTING, SQUIRREL AWAY APP, FINANCIAL HABITS | MOMMY DIARIES BY PASI
Its a new year and we thought we should contribute towards your resolutions. On today's episode we have Sibongile Maputla, you're going to learn investing, and how you can leave my for your child's future and having emergency account.
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THANDOLWETHU CINDI | FINDING OUT ABOUT HIV, PREP AND SOCIAL MEDIA | MOMMY DIARIES BY PASI
On this episode we have Thandolwethu Cindi who shares her story on how she found about that she was born with HIV and how her family hid it from her for years. The moment found out she went on social media and spread awareness. Enjoy!
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SISANDILE NKATU | MAKING YOUR MONEY WORK FOR YOU | FINANCIALLY SMART LIVING | MOMMY DIARIES BY PASI
In this episode, we chat with Sisa Nkatu, Head of Retail Investments at Nedbank, about how moms can make the most of
their finances in December and step into the new year with confidence.
The festive season is full of joy, but for many moms, it also comes with financial pressure. Between bonuses, gifts, travel, and back-to-school costs, it's easy to feel overwhelmed. In this episode, we chat with
MOGAU KEEBINE | THE IMPORTANCE OF FAMILY, SELF-AWARENESS AND PRIVACY | MOMMY DIARIES BY PASI
On this episode we have Mogau Keebine, an actress, sister and a mom. She shares her journey on how she joined Skeem Saam, became a mother and endured pressures of society. She shares how she lives her life in private and how she always finds a way to find peace where she is. Enjoy!
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CAMILLA HLEBELA, BRAND MANAGER AT HUGGIES | NEW PRODUCTS AND HEALTH TIPS | MOMMY DIARIES BY PASI
Camilla Hlebela who is the Brand manager at Huggies, plugs parents on the new products like Huggies Gold Skin Soft and many more. She also shares health tips on how to take care of your baby’s skin and also the process of choosing formula. Enjoy!
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EVE RASIMENI | TEENAGE PREGNANCY, MOLESTATION AND TRIUMPHS | MOMMY DIARES BY PASI
On this episode we have Eve Rasimeni and she speak about her experience with teenage pregnancy and how she was molested by a guy while her family was in the house. She eventually worked her way to the top. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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KHOLOFELO MASHITISHO EDUCATES US ON CHILD MAINTENANCE AND FAMILY LAW | MOMMY DIARIES BY PASI
On this episode of Mommy Diaries, Pasi sits down with Kholofelo Mashitisho to unpack the ins and outs of family law from custody and co-parenting, to knowing your rights and navigating difficult legal situations as parents. 💛
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DR. PHETLA SPEAKS ON THE IMPORTANCE OF VITAMIN D AND MENOPAUSE | MOMMY DIARIES BY PASI
On this episode we have Dr. Boitumelo Phetla and we delve into what Vitamin D does and the importance of it, and we also speak about menopause, the signs and dangers around it.
For information, visit: www.drphetla.com and book a consultation.
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WITNEY RAMABULANA ON HER JOURNEY AS A MOTHER 2, AND MARRIAGE | MOMMY DIARIES BY PASI
Raising a family comes with joy, challenges, and plenty of financial decisions. In this video, we share practical, bank-smart savings tips every parent can use to build a more secure future. From setting up dedicated savings accounts to tracking expenses, and involving your kids, Nedbank helps your money work harder for you.
Visit: https://personal.nedbank.co.za/save-a...
We also sit down with W
ASAVELA MQOKIYANA ON HER DIVORCE, HER JOURNEY WITH MOTHERHOOD AND LIFE CURRENTLY | MOMMY DIARIES
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DJ FAE FAE ON HER BIRTHING EXPERIENCE AND HOW SHE WAS FORCED TO GET MARRIED | MOMMY DIARIES
Faith Makubung, famously known as Dj Fae Fae shares her experiences in this episode on how she was forced to get married and her acknowledges her childish decisions that almost messed up everything for her. Enjoy! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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MATSHEPO SEGOLE ON INFERTILITY, HEALING AND ACCEPTANCE| MOMMY DIARIES
This powerful Mommy Diaries episode, brought to you by Ackermans, features Matshepo Segole as she opens up about her experience with infertility and PCOS. From the emotional toll on her body to the strain on romantic relationships, she reflects on the pain, the growth, and the journey to loving herself again. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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DR BONGI | RETURNS FOR A TEEN REPRODUCTIVE HEALTH TALK
Dr Bongi returns to our couch for an important talk on teen reproductive health.
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NOMBULELO MHLONGO ON MOM GUILT,SACRIFICE AND THE IMPORTANCE OF SUPPORT.
Nombulelo Mhlongo joins us on Mommy Diaries for a chat about mom guilt, the sacrifices that need to be made as a working mom and how important a good support structure is.
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TACKLING THE REAL IMPACT OF POOR SANITATION IN OUR SCHOOLS : Dr TSHEPISO MATENTJIE.
We sat down with Dr Tshepiso Matentjie to talk about something we don’t speak about enough the link between hygiene, dignity, and a child’s ability to learn. We also shine a light on the real heroes in our schools: the cleaners.
This episode is in collaboration with Domestos, part of their incredible mission to create Cleaner Toilets, Brighter Futures for our children.
Episode is now live on You
HUNGANI NDLOVU | INSIDE FATHERHOOD: Stories, Struggles & Strength
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Actor Hungani Ndlovu gets real about fatherhood — the joys, the gaps in support, and what it really takes to show up as a dad. A heartfelt conversation every parent (and future parent) should hear. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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FATHER’S DAY SPECIAL| CLEMENT MAOSA & ERIC MACHERU
Happy Father’s Day 💙
S3 EP 12
S3 EP 14 | Today, we’re celebrating fatherhood with not one, but two incredible dads who are raising with intention, love, and presence.
🎙️ Joined by Clement Maosa & Eric Macheru, we dive into honest conversations about modern parenting, masculinity, breaking generational cycles, and the beautiful chaos of being a dad.
This one is heartfelt, raw, and inspiring — a
RAISING WITH LOVE: MOSHE NDIKI GETS REAL ABOUT BEING A SURROGACY DAD
S3 EP 13| Second episode of our Father's Day Series is here!
On this episode of mommy diaries, we’re joined by the warm and witty Moshe Ndiki — actor, presenter, and proud surrogacy dad. 💛
In this beautiful conversation, Moshe opens up about the journey to fatherhood through surrogacy, the deep love he has for his son, and the unique joys and challenges of being a solo parent.
This one’s for ev
REDEFINING FATHERHOOD | BLAQUE NUBON'S JOURNEY AS A DAD & HUSBAND
S3 EP 12| Kicking off our Father’s Day Series with none other than Blaque Nubon — artist, storyteller, youth pastor, husband, and proud dad. 🎙️💬
In this heartfelt episode, Blaque opens up about the journey of fatherhood, the power of presence, the lessons he's learning through marriage, and how his role as a dad has reshaped his identity as a man.
This one is for the fathers doing the inner work
HEALING OUT LOUD: A COVERSATION ON SELF-LOVE| THULI THABETHE
S3 EP 11| In this eye-opening episode of Mommy Diaries, we’re joined by the incredible Thuli Thabethe (@rulerofself ) — actress, mom, and creative force — for a powerful conversation you don’t want to miss.
We talk life, motherhood, identity, and evolving through every chapter with grace and grit.
It’s real, it’s raw, and it’s ruled by self.
This episode is proudly sponsored by Ackermans, the l
WHY SWIMMING IS MORE THAN JUST A SPORT-IT'S A LIFE SKILL| SHARON MCFADYEN
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MOTHER'S DAY SPECIAL| SUZAN KOETLE
Mother’s Day Special
S3 EP 9| In this special episode of Mommy Diaries, we had the privilege of sitting down with the incredible Suzan Koetle — the mother of our host, Pasi. It was a deeply moving and inspiring conversation about love, legacy, and the strength of motherhood.
Here’s a message from our host, Pasi:
“I had the absolute honor of sitting down with my amazing mom, Suzan Koetle, on the
HEALING LOOKS DIFFERENT FOR EVERYONE : HONOUR YOUR JOURNEY| MARJORIE LANGA
S3 EP 8| In this episode of the Mommy Diaries Podcast, we sit down with the phenomenal actress Marjorie Langa! From motherhood to life on screen, she shares her journey with warmth, wisdom, and a whole lot of humor. You’re in for a treat!
Buy a promo bucket, scan the QR and stand a chance to win!
#MommyDiariesPodcast #MarjorieLanga #ActressAndMom #NewEpisode #RealConversations Hosted by Simpleca
START OVER: HOW TO REBUILD YOUR LIFE AFTER LOSING YOURSELF | LITEBOHO MOLISE
S3 EP 7 | In this episode of the Mommy Diaries Podcast, we sit down with the incredible actress Liteboho Molise.
We dive into conversations about love, career, childhood, and her beautiful journey as a mother of two.
It was such a special and inspiring conversation, and we’re so excited to finally share it with you!
#MommyDiariesPodcast #LitebohoMolise #NewEpisode #MotherhoodJourney Hosted by Sim
BREAKING THE MYTHS:AUTISM EXPLAINED| DR BONGI
S3 EP 6 Part 2| We’re joined by a neurodevelopmental paediatrician Dr Bongi Mbatha who brings expert insight into understanding autism — from early signs and assessment to the kind of support that truly makes a difference.
This episode is informative, gentle, and filled with compassion — perfect for parents, caregivers, and anyone wanting to learn more during Autism Awareness Month.
#MommyDiarie
LEARNING, LOVING, GROWING - OUR AUTISM JOURNEY | BONGIWE LEEPILOE
S3 EP 6 Part 1| In this episode of Mommy Diaries, we sit down with Bongi — a courageous and loving mother raising her beautiful son with autism. She opens up about her journey, the challenges, the growth, and the deep love that shapes her every day.
As we honour Autism Awareness Month this April — and reflect on World Autism Awareness Day, which took place on April 2nd — this conversation is a p
HEALING THROUGH WRITING: MY JOURNEY TO SELF-COMPASSION KUTLWANO MASIKE
S3 EP 5 Part 2| ❤️
#mommydiariesbypasi #postpartum #depression #strengthinvulnerability #motherhood
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UNDERSTANDING PRENATAL AND POSTPARTUM DEPRESSION: KEY INSIGHTS| MALEBOGO GABORONE
S3 EP 5 Part 1| In our latest Mommy Diaries episode, we dive deep into prenatal and postnatal depression with clinical psychologist @malebogo_clinicalpsychologist
Many moms silently battle feelings of sadness, guilt, and anxiety during and after pregnancy sometimes without even realizing it’s more than just “baby blues.”
We’re breaking the silence on maternal mental health, discussing the signs,
THE PAIN OF NEVER HUGGING MY MOM..A VOID I'LL DIE WITH | MO SETUMO
S3 EP 4 | Some conversations are heavy but necessary. In today's episode Pasi had the privilege of sitting down with the incredible Mo Setumo, a mother, a fighter, and a woman who has faced immense loss and challenges. Thank you, Mo, for your honesty, vulnerability, and strength in sharing your story with us. Your journey is a testament to resilience, and we know it will touch so many hearts. Send
S3 EP 3|MOMMY DIARIES BY PASI |BONKO & LESEGO KHOZA| MARRIAGE| PARENTING I LOVE
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S3 EP 2|MOMMY DIARIES BY PASI | SAMKELO NDLOVU | BULLYING| PARENTING I DATING AS A SINGLE MOM
In this episode, Pasi sits down with Samu Ndlovu, Actress. For a fun-filled chat that's sure to keep you laughing, and the discuss parenting, bullying and parenting.
#mommydiaries #womenempowerment #podcast
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S3 EP 1|MOMMY DIARIES BY PASI | NORLEEN ZULU | EDUCATION| PARENTING I FIRST 1000 DAYS
In this episode, Pasi sits down with Noreen Zulu, Early Development Specialist. They delve into the importance of the first 1000 days of a child, education and choosing the right school for your child.
#mommydiaries #womenempowerment #podcast
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S2 EP 20 | MOMMY DIARIES BY PASI | BONTLE MODISELLE | DEPRESSION | WORK-LIFE BALANCE | GUILT
On this episode, we have Bontle Modiselle, a multi-hyphenate creative and a mother. She speak about having guilt trying to balance her work life and her parenting. She shares that she struggles to spend time with the child, even though she's receiving blessings in other avenues of her life.
#mommydiaries #womenempowerment #podcast
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S2 EP 21 | MOMMY DIARIES BY PASI | SIMPHIWE NGEMA | PREGNANCY JOURNEY | LOVE | A SECOND CHILD
In this episode, Pasi sits down with Simphiwe Ngema, an actress, presenter and MC. They delve into navigating a work-life balance, and how challenging it is, especially while she’s expecting a second child. They also played a little game at the end.
#mommydiaries #womenempowerment #podcast
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#mommydiaries #mo
S2 EP 19 | MOMMY DIARIES BY PASI | LEFASE RANKOE | CEREBRAL PALSY | AYANA FOUNDATION | CO-PARENTING
Pasi sits down with Lefase, Ayana's mom. She speaks about her experiences of having a child with cerebral palsy. In this heart-warming episode, you're going to learn how expensive it is to treat the condition and all the obstacles she had to, and still is enduring during this journey.
#mommydiaries #womenempowerment #podcast
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S2 EP 18 | MOMMY DIARIES BY PASI | FLORENCE MOKGATSI | PREMATURE BABY | PRE-ECLAMPSIA | TRIUMPHS
On this episode, Pasi sits down with Florence, a fellow actress. They speak about her challenges during and after pregnancy, and how she had to be a strong mother for her child. They also delve into the challenges of having a premature baby, and how to overcome that.
#mommydiaries #womenempowerment #podcast
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S2 EP 17 | MOMMY DIARIES BY PASI | LONDEKA SISHI | SACRIFICES | LOVE | CAREER
Londeka sits down with Pasi, they delve into the sacrifices she had to go through while pursuing her career. She stressed the importance of love and being able to take care of your mental health.
#mommydiaries #womenempowerment #podcast
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S2 EP 16 | MOMMY DIARIES BY PASI | DR. LETHABO MACHABA | NUTRITION | BREASTFEEDING | OBESITY
Dr. Lethabo Machaba sits down with Pasi, they speak on the importance of nutrition and her discoveries as qualified paediatrician. She also shares hacks on how to improve your journey as a mother.
#mommydiaries #womenempowerment #podcast
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S2 EP 15 | MOMMY DIARIES BY PASI | AMANDA MAKU | MARRAIGE | PRAYER | RAISNG A SON | GRIEF AND LOSS
Pasi sits down with Amanda Manku, famous actress, mom, and wife. She delves into the importance of being prayer. She also explains the relationship she has with her child whilst being a working mom as well.
#mommydiaries #womenempowerment #podcast
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S2 EP 14 | MOMMY DIARIES BY PASI | NEMA NYOKONG | CAREER CHOICE | MAKE-UP | POOL PARTY
On this special episode, Pasi sits down with Nema-Nema. She shares her views on make-up and lets her mom know what she wants to do when she grows up!
Mommy diaries turns 1 🥳
#mommydiaries #mommydaughtertime #podcast
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S2 EP 13 | MOMMY DIARIES BY PASI | DR. BONGI RUBUSHE-NGWENYA | GYNECOLOGIST | SEX | HORMONES |
Pasi and Dr. Bongi speak about the importance of communication about sex in a relationship, especially when one's libido is low. They also delve into the importance of hormones and how they affect you.
#sexeducation #mommydiaries #hormones
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S2 EP 12 | MOMMY DIARIES BY PASI | THABISILE MDLULI | SPIRITUALITY | MASSAGE THERAPY
Thabisile Mdluli sits down with Pasi, they speak about the importance of being spiritually aligned as mother. Thabisile is a qualified sematologist, and uses spirituality methods in her practice, like massaging using herbs and tapping into ones spiritual background.
#africanspirituality #mommydiaries
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#mommyd
S2 EP 11 | MOMMY DIARIES BY PASI | SHOKI MMOLA | WOMEN'S DAY SPECIAL | SIBLING EQUALITY
Shoki Mmola sits down with Pasi, they delve into the importance of creating equality amongst siblings and ensuring that there's a safe environment for them.
#womensday
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S2 EP10 | MOMMY DIARIES BY PASI KOETLE | DR K | THE IMPORTANCE OF BREASTFEEDING | QUADRUPLETS
Pasi sits down with Dr K, they talk about public breastfeeding, the importance of it and why it needs to be addressed and not sexualised. She shares her experiences as a doctor for kids as well. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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S2 EP9 | MOMMY DIARIES BY PASI KOETLE | LULU HELA | THE BIRDS AND THE BEES | VALUES | DISCIPLINE
Pasi sits down with Lulu Hela, they talk about the challenges of being an actress whilst having a child. She stressed the importance of self-worth for moms in order to translate that over to your child.
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S2 EP8 | MOMMY DIARIES BY PASI KOETLE | PROMISE MAKUNYANE | MARRIAGE| PRIVACY DURING PREGNANCY
Pasi sits down with Promise Makunyane, they speak on marriage and the importance of being private during pregnancy.
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S2 EP7 | MOMMY DIARIES BY PASI KOETLE | KAGISO MODUPE | FATHER'S DAY SPECIAL | BEING A PROUD FATHER
Pasi sits down with Kagiso Modupe on Father's Day. Kagiso speaks on how he always wanted to be a parent, and how much he loves his 3 kids. He gives advice to dads that don't want to be part of their children's lives.
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S2 EP6 | MOMMY DIARIES BY PASI KOETLE | NATASHA SUTHERLAND | SINGLE PARENTING
Pasi sits down with Natasha Sutherland, a worldclass actress. They speak about the importance of letting go, not being hard on yourself as a mother and the transition of your kids going into adulthood.
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S2 EP5 | MOMMY DIARIES BY PASI KOETLE | DR. SIHLE SIBIYA
Pasi sits down with Dr. Sihle Sibiya, a qualified Paediatrician for over 15 years. They delve into the importance of maintaining the child's health and how to do so.
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S2 EP4 | SIBUSISO MASOMBUKA & CHARMAIN RAMATLHAPE | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Teachers Sibuso and Charmain. They have a conversation about the challenges and joys of teaching today's modern generation. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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S2 EP3 | TSAKANI MDHLULI & REFILWE CHIRWAI | MOMMY DIARIES BY PASI KOETLE
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S2 EP2 | PHUMZILE & KHANYA ZONDI | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Daddy and Daughter duo. They have a conversation about the challenges and successes of being a single father raising a daughter today. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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S2 EP1 | LITEBOHO MOLISE & ELIZABETH GICHANGI | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Liteboho Molise and Elizabeth Gichangi.
Elizabeth is a Nestle' representative. She speaks on the importance of planning for back to school, and how that impacts the rest of the year in your child's schooling days. Liteboho on the other hand speaks about her experiences as a mother and how she actually enjoys motherhood.
Connect on other platforms:
www.Nestleback2sc
EP5 | LUYANDA DUMA | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits with Luyanda Duma. Luyanda highlights her challenges when it comes to leaving her child alone when going to work.
Connect other platforms:
Instagram: @mommydiariesbypasi
TikTok : @mommydiariesbypasi
#mommydiaries #motherhood #mapasekakoetle Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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EP4 | BONGI MLOTSHWA | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Bongi Mlothswa. Bongi speaks about her experiences as a mother, trials and tribulations, as well as offering solutions on how to overcome challenges as a single mother.
Connect on other platforms:
Instagram: @mommydiariesbypasi
TikTok : @mommydiariesbypasi
#mommydiaries #motherhood #mapasekakoetle Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.c
EP3 | STEPHANIE NDLOVU | MOMMY DIARIES BY PASI KOETLE
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EP2 | NOLO PHIRI & PHINDI MASHININI | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Nolo Phiri & Phindi Mashinini.
Nolo Phiri speaks about her experiences during and after pregnancy, and Phindi Mashinini highlights her experiences as a midwife.
Connect other platforms:
Instagram: @mommydiariesbypasi
TikTok : @mommydiariesbypasi
#mommydiaries #motherhood #mapasekakoetle Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for in
EP1 | MAMPHO BRESCIA & KGOMOTSO CHRISTOPHER | MOMMY DIARIES BY PASI KOETLE
Mapaseka Koetle sits down with Mampho Brescia & Kgomotso Christopher. The conversation is about all things motherhood.
Connect other platforms:
Instagram: @mommydiariesbypasi
TikTok : @mommydiariesbypasi
#mommydiaries #motherhood #mapasekakoetle
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