Home Podcasts Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

u 506 Episodes Jun 29, 2026

This podcast offers guided sleep meditations, sleep hypnosis, and bedtime stories to help listeners relax and achieve a peaceful night's sleep. It is designed for those who struggle with falling asleep or staying asleep. The episodes are calming and soothing, aiming to reduce anxiety and promote restfulness.

Episodes

Deep Sleep Hypnosis for Relaxation, Deep Sleep and Rest - RESET Exhaustion, Burnout & Fatigue | Strong Hypnosis to Restore Energy Jun 29, 2026 11281 Deep Sleep Hypnosis for Relaxation, Deep Sleep and Rest - RESET Exhaustion, Burnout & Fatigue | Strong Hypnosis to Restore Energy. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Inst
The Relaxing Island Walk Jun 21, 2026 380 The Relaxing Island Walk and the Fruit Grove. This is an exclusive episode from Sleep Cove. To access it, go to ⁠⁠⁠⁠sleepcove.com/support⁠⁠⁠⁠ for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re an Apple user, you can also visit the show page and subscribe there to turn this preview episode into the exclusive episode. Please leave a 5-star review & SUBSCRIBE
Sleep Meditation for Self Worth | Heal & Fall in Love With Yourself Jun 17, 2026 3601 Guided Sleep Meditation for Self Worth. Heal & Fall in Love With Yourself as you fall asleep and drift off tonight. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠
Sleep Meditation for Women - Relax Into the Night: A Full Body Sleep Meditation Jun 14, 2026 1378 Today on Sleep Cove we have a special episode from our friends the the Sleep Meditation for Women Podcast. We really hope that you enjoy this episode and if you'd like to hear more, click ⁠here⁠. If you’ve been struggling to fall asleep or stay asleep, try listening to a guided meditation tonight on the Sleep Meditation for Women podcast. Meditations are a natural, easy way to quiet your mi
Great News! Jun 11, 2026 313 Great News! We won at The Signal Awards! Thanks to everyone who voted. Checkout the clip on Spotify. - YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bedtime Story Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ - YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sleep Hypnosis & Meditation Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices
The Odyssey and The Tales of Troy - Part 1 Jun 10, 2026 2711 With the upcoming release of The new Odyssey film coming up, I have decided to read a version of the Odyssey that also includes the Tales of Troy. I studied the odyssey at school, and I’m looking forward to reading the full story. In the first part we meet Telemachus, now on the verge of becoming a man, who is waiting for Odysseus's return. A mysterious stranger brings him good news, and he decide
Deep Relaxing Sleep Hypnosis (Sleep in 20 minutes) - A 3 Hour Remaster of the Most Popular Sleep Hypnosis on Spotify Jun 8, 2026 12171 Here is a 3-Hour Remaster of the Most Popular Sleep Hypnosis on Spotify. A Deep Relaxing Sleep Hypnosis episode to Fall asleep in under 20 minutes. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Irish and Celtic Tales and Poems Read as Soothing Bedtime Story (Premium) Jun 7, 2026 259 Reading Irish and Celtic Tales as a relaxing bedtime story. The Children of Lir and The Cattle Raid of Cooley (Táin Bó Cúailnge). Irish and Celtic Tales Read as Soothing Bedtime Story (Premium). Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation) Jun 3, 2026 3159 Sleep Talk Down to Sleep Fast - Clear Anxiety, Restlessness and Overthinking (Guided Sleep Meditation). This is my first video upload on the Podcast, please let me know what you think in the comments! Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Vagus Nerve Sleep Hypnosis - Release Stored Stress & Heal Your Nervous System Jun 1, 2026 3481 Tonight's episode is a vagus nerve healing sleep hypnosis — a special session designed to help your body clear and release any stored stress that has been held in your muscles, your tissues, and your nervous system. By the time this session is complete, you will feel lighter, softer, and deeply ready for sleep. I hope you enjoy it.  Sleep Cove Premium Become a Premium Member for Bonus Episo
Looking Forward to A Wonderful Future (Premium) May 27, 2026 309 A calming hypnosis that will help you move beyond stress and reconnect with hope. We'll open your mind to look forward to wonderful moments ahead. This is an exclusive episode from Sleep Cove. To access it, go to ⁠⁠⁠sleepcove.com/support⁠⁠⁠ for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re an Apple user, you can also visit the show page and subscribe there to t
Beowulf May 25, 2026 3816 The classic Old English story of Beowulf. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Prem

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