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On The Couch with Sherita & Connie

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Sherita & Connie 2 episodes Nov 4, 2026

Welcome to On the Couch with Sherita and new co-host Connie, where healing meets honesty, and where therapy gets real. Hosted by two sisters with two very different personalities and opinions where they don't always agree. Connie and Sherita. Sherita—an acclaimed actress and licensed psychotherapist and Connie a data strategist and realist on love, life and relationships. This show is your weekly dose of unedited and unadulterated fun, laughter, opinions, mental health, insight, empowerment, and emotional clarity. So, join us on Thursdays, 7p on Hindsight Media Rradio103.5 FM as well as YouTube to get your weekly does of love, laughter, healing and fun. Not to mention Connie and Sherita going off the rails!!

Episodes

Political Jargon vs Reality Why Politicians Refuse to Give Answers Nov 4, 2026 1:05:34 Are you tired of political jargon and candidates who refuse to give specific answers to the questions that matter? In this deep dive, our panel dissects the current political climate in Georgia and beyond, questioning whether either party truly serves the interests of the people. Join the conversation as we tackle the economy, the justice system, and the real impact of your vote this election seas

Democrat vs. Republican Have Both Parties Failed the People Oct 30, 2026 1:03:29 Are you tired of the same old political talking points that do not seem to address the real issues in your community? Join us on the couch as we dive deep into a heated and necessary debate between Democratic and Republican representatives about the future of Georgia and the nation. This episode features an intense look at the policies shaping our economy, our schools, and our justice system.In th

Why Your Vote Matters Debating Systemic Racism and Election Season Oct 20, 2026 1:02:40 Are you feeling the weight of election season and wondering if your vote truly makes a difference? Join Connie, Sharita, Josh, and Brandon on the couch as they dive deep into the complexities of voting, systemic racism, and the mental health toll of political polarization.In this insightful episode, the team unpacks recent political debates and the strategies used by different parties to engage or

Breaking through ideations Sep 29, 2026 1:07:52 What happens when the pain feels too heavy, the trauma feels impossible to escape, and thoughts of giving up begin to take hold?In this powerful episode of On The Couch Podcast, Sherita, Connie, and Joshua are joined by Brandon and Tamera for an open and deeply human conversation about suicidal ideation, survivor’s remorse, grief, trauma, and the journey toward healing.“Breaking Through Ideations”

Breaking The Silence Sep 22, 2026 1:05:16 Mental health is a journey that no one should walk alone, yet many find themselves struggling in silence. In this powerful episode of The Couch, we dive deep into the critical conversation surrounding suicide prevention and the unique mental health challenges faced by the Black community. Join hosts Sherita and Connie as they sit down with licensed psychotherapist Brandon Risher to break the stigm

Church Hurt or Just Excuses Navigating Religious Trauma Sep 15, 2026 59:56 Have you ever felt let down by the church or struggled with religious trauma? In this deep and honest conversation, Sherita, Connie, and Joshua pull back the curtain on why people are walking away from faith and how we can find our way back to a genuine relationship with God.Tonight on the couch, the team dives into the spicy and often uncomfortable topic of church hurt. They explore the differenc

How to Heal from Trauma & Empower Your Life with Dr. Mia Hartsfield Aug 9, 2026 1:00:58 Welcome to the Couch! Are you ready to shed your old self and step into the person you were truly meant to be? In this powerful episode, we dive deep into the journey of healing, spiritual growth, and reclaiming your identity with our special guest, Dr. Mia.Join hosts Sherita, Connie, and Joshua as they welcome Dr. Mia Hartsfield to discuss her transformative ministry and the 40-week cohort design

Five Toes Down Finding Strength After a Life Changing Accident Jul 29, 2026 1:00:20 What happens when your life changes in a split second? Join us on the couch as Henry Bryant shares his powerful journey from a devastating motorcycle accident to becoming a beacon of hope for the amputee community. This episode is a raw and honest look at resilience, faith, and the strength it takes to rebuild when the world as you know it falls apart.In this deep dive, Henry opens up about the da

Why Black Men View Mental Health as a 'Luxury' They Can't Afford Jul 2, 2026 1:01:54 Why do so many Black men feel like taking care of their minds is a luxury they just can't afford? In a world that demands you be a provider and protector 24/7, where is the space to actually heal? We are breaking down the silent struggle and why survival mode might be holding you back from your best life.On this episode of On the Couch, we dive deep into the unspoken barriers keeping men from the

Why You Keep Picking the Wrong Person The Truth About Your Type Jun 26, 2026 1:05:45 Are you tired of feeling like your dating life is a revolving door of the wrong people? Join Sharita, Connie, and Joshua on the couch as they dive deep into the psychology of why we gravitate toward toxicity and how to break the cycle. This episode explores the thin line between familiarity and compatibility, explaining why our brains often mistake toxic patterns for safety based on our childhood

Is Chivalry Dead The Truth About Modern Dating & Relationships Jun 19, 2026 1:00:53 Is chivalry actually dead or is it just on life support? Join Sharita, Connie, and Mr. Best for a raw and unfiltered conversation on the couch about the evolution of manners, parenting, and gender roles in the modern world.In this episode, the team dives deep into the complex intersection of mental health and traditional values within the Black community. They explore whether the push for independ

Acting Secrets How to Stay Grounded and Avoid Overacting Jun 5, 2026 1:08:38 Ever wonder what it really takes to make it in the acting world beyond the glitz and glamour? Join hosts Sherita and Connie as they sit down with industry professionals Jeaniene Green, Corine Campbell, and Charles French to discuss the raw reality of life on set and the journey to booking professional roles.In this deep dive, the group explores everything from Jeaniene’s transition from Detroit to

The Problem with Megachurch Pastors Money, Tik Tok, and Private Jets May 29, 2026 57:46 Are modern churches becoming more about the show than the soul? Join Sharita and Connie on the couch as they dive deep into the controversial world of megachurches, flashy pastors, and the high-pressure tactics used to increase tithing. This episode explores the thin line between spiritual leadership and the business of religion in the age of social media.In this candid conversation, we discuss th

Gas Prices & Inflation Surviving the Rising Cost of Living May 28, 2026 1:05:48 Are you feeling the pinch at the gas pump and the grocery store lately? Join Connie, Sharita, and special guest Joshua Best as they get real about surviving this crazy economy while keeping their favorite name brands intact. From couponing secrets to hilarious debates over flat soda, this episode of On The Couch covers it all.In this episode, the team dives deep into the rising costs of living and

On The Couch with Sherita & Connie

Episodes

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