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Your Undivided Attention

Your Undivided Attention

The Center for Humane Technology, Tristan Harris, Aza Raskin 161 Episodes Sep 17, 2026

Your Undivided Attention is a podcast hosted by Tristan Harris and Aza Raskin that explores how new technologies are shaping the way we live, work, and think. Produced by the Center for Humane Technology, the show delves into the societal impacts of technology and offers insights on how to navigate the digital age. Each episode features discussions on topics such as social media, artificial intelligence, and attention economics. The podcast is part of the TED Audio Collective.

Episodes

The Most Hopeful (And Concerning) Moment Yet in AI
The Most Hopeful (And Concerning) Moment Yet in AI Sep 17, 2026 00:20:51 It’s been a whirlwind week in AI news. Weeks after a series of hacking incidents by rogue agents at OpenAI and Anthropic, we’ve seen a cascade of top AI researchers blow the whistle on what they call the catastrophic and even existential risks posed by the current pace of development. Then, over the weekend, Dario Amodei called for a slowdown in AI research — a call that was echoed by his competit
Flock is Just the Beginning: Inside the Era of AI-Powered Policing
Flock is Just the Beginning: Inside the Era of AI-Powered Policing Sep 10, 2026 00:59:19 In a 2018 TED Talk, Yuval Harari argued that democracy prevailed over fascism and communism in the 20th century not because of any inherent advantage, but because the technology of that age favored open and democratic societies. It was simply too difficult and too costly to centralize power using pre-digital technology.But, Yuval warned, with the rise of AI, the calculus might flip: it might actua
We Measure What AI Can Do. We Should Measure What It Does to Us.
We Measure What AI Can Do. We Should Measure What It Does to Us. Aug 27, 2026 00:47:17 In AI, what gets measured gets optimized. Right now, we're spending all our efforts to measure how capable and powerful models are, narrowly optimizing for those metrics while ignoring downstream consequences. What if we could flip this dynamic on its head? What if, instead of what AI can do, we start to measure what AI does to us? What if, instead of races to the bottom on capabilities and engage
Enough Debate about the AI Jobpocalypse. We Need To Plan for the Messy Middle.
Enough Debate about the AI Jobpocalypse. We Need To Plan for the Messy Middle. Aug 13, 2026 00:57:40 It feels like we’re stuck in an endless debate about what AI is going to mean for jobs and the economy. The prediction you hear from the people closest to the technology — both its critics and its boosters — is that mass automation is coming, and with it mass unemployment. In response, some AI CEOs are promising a post-labor Golden Age of abundance and universal high income. But you also hear from
Can AI Be Built in Service of Life? A Conversation with Krista Tippett
Can AI Be Built in Service of Life? A Conversation with Krista Tippett Jul 16, 2026 00:53:47 This week, we're bringing you a conversation that Tristan Harris had with Krista Tippett. Krista is the Peabody Award-winning host of the On Being podcast, where she explores spiritual inquiry, science, social healing, and poetry, and the wisdom that we need to replenish and orient in this tender and tumultuous time. Krista and Tristan spoke remotely in front of a crowd while she was in person at
“Magnifica Humanitas:” Pope Leo’s Clarion Call on AI
“Magnifica Humanitas:” Pope Leo’s Clarion Call on AI Jul 2, 2026 00:30:48 Since stepping into the Papacy, Pope Leo XIV has been a forceful voice pushing back against the anti-human path we’re on with AI. In May, he released “Magnifica Humanitas,” a sprawling encyclical warning of the dangers to human dignity and agency posed by runaway AI. Tristan had the incredible opportunity to meet with the Pope ahead of the encyclical's release.  In the modern world, you’d think we
We Need AI Treaties. This is How We Get Them
We Need AI Treaties. This is How We Get Them Jun 18, 2026 00:51:20 In the middle of the twentieth century, the existential threat posed by nuclear weapons seemed inevitable. The number of countries with nukes was climbing rapidly, and the idea of stopping the nuclear arms race seemed like a pipe dream.  But that’s exactly what happened. Over the course of 60 years, nations around the world agreed to nuclear red lines, slowdowns, and even disarmament. How did this
What Do We Mean by Humane Tech?
What Do We Mean by Humane Tech? Jun 4, 2026 00:52:18 We often think of the challenges created by technology as separate and disconnected, so trying to solve them feels like playing the world's hardest game of Whac-A-Mole.  What if, instead, we tackled them at the root by identifying the patterns in design, development, and deployment that are causing these issues? Once we understand what's driving inhumane tech, we can develop a set of principles fo
Anthropic’s Mythos Has Changed Cybersecurity Forever. What Now?
Anthropic’s Mythos Has Changed Cybersecurity Forever. What Now? May 14, 2026 00:46:39 A generation ago, the world's critical infrastructure was physical. Today, it’s largely digital. Your bank vault is a database, your filing cabinet is a server, your car is a robot on wheels. And in a world where these systems are mostly secure, life is more convenient and efficient. But all that comes into question when an AI system can break through the security that runs the world. That’s what’
AI and Cancer: Why Superintelligence Won’t Get Us to a Cure
AI and Cancer: Why Superintelligence Won’t Get Us to a Cure Apr 30, 2026 00:47:09 One of the most common arguments you hear from company executives racing to develop super-intelligent AI is that it will cure cancer. It’s an incredibly powerful and seductive promise.  If superintelligent AI really can cure cancer, then anyone who stands in the way of it, anyone who wants to slow it down — even because of its serious risks — is essentially letting people die. In fact, the biggest
Have We Trained AI to Lie to Itself — And to Us?
Have We Trained AI to Lie to Itself — And to Us? Apr 16, 2026 00:42:37 Our guest this week is David Dalrymple, who goes by Davidad. Davidad is one of the world's foremost and early researchers of AI “alignment:" how we get AI systems to act the way we want them to. In order to do that, Davidad has taken on the strange role of being like a therapist to AI systems. He interrogates why they say and do the things that they do, probing them, asking them questions, analyzi
BONUS: Our AI Town Hall with Oprah Winfrey
BONUS: Our AI Town Hall with Oprah Winfrey Apr 9, 2026 01:01:13 Today on the show, we’re bringing you a recent conversation Tristan and Aza had with Oprah Winfrey on her podcast, The Oprah Podcast, taped in front of a live studio audience. Tristan and Aza first met Oprah as guests on her 2024 special, "AI and the Future of Us," which offered an introduction to the AI Dilemma. This conversation goes much deeper, giving a full picture of the profoundly anti-huma

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