Morning Lifter

Arnold's Rules for Succeess Aug 7, 2024 00:36:14 Arnold Schwarzenegger gives his top rules for success and how they provided a pathway to his life's achievements.

Jordan Peterson - Cain and Abel Jun 21, 2024 00:10:06 Famed psychologist Jordan Peterson discusses the complex relationship of Cain and Abel and how we see that play out in our own lives.

Jim Rohn - Don’t SPEND More Than 70 Cents [DO THIS INSTEAD] Jun 8, 2023 00:10:43 Jim Rohn explains what’s best to do with gout money. Visit https://morninglifter.com for all things Strength and Leadership. *CREDIT Jim Rohn Visit Jim Rohn's websites: https://www.jimrohn.com/https://store.jimrohn.com/ Music: WhiteSand Follow Jim Rohn @: Facebook: https://www.facebook.com/OfficialJimR... Twitter: https://twitter.com/OfficialJimRohn --------------------------------------

Jim Rohn - Get the Right Philosophy! [DO YOU HAVE THE WRONG PLAN?] May 23, 2023 00:10:02 Jim Rohn shows you how to get the right philosophy to set up to win in life. Visit https://morninglifter.com for all things Strength and Leadership.

Jordan Peterson - Plan a LIFE You’d Like to HAVE [STEPS FOR SUCCESS] May 17, 2023 00:10:13 Jordan Peterson, famed psychologist discusses from a university lecture the steps you can take to become successful and develop a good life.l Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: • Jordan B. Peterso... ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meanin

Let Your Faith Strengthen Your Vision [PUSH FORWARD] | Joel Osteen | Steve Harvey | Myles Munroe May 10, 2023 00:22:45 Let your faith in God strengthen you vision. Keep driving forward! For more, visit https://www.morninglifter.com

Jocko Willink - Lead Yourself to Victory Jul 28, 2022 00:13:36 Jocko Willink speaks about leadership, extreme ownership, and the way combat changes people. Visit https://morninglifter.com for all things Strength And Leadership Original Video: https://www.youtube.com/watch?v=ljqra3BcqWM Follow Jocko's Podcast: https://www.youtube.com/channel/UCkqcY4CAuBFNFho6JgygCnA Speaker: Jocko Willink Books: • Extreme Ownership: https://amzn.to/315PqPl • Discipline Eq

Simon Sinek - Practice Empathy May 29, 2022 00:14:15 Simon Sinek discusses why everyone should practice empathy and how it applies to leadership. Visit https://morninglifter.com for all things Strength and Leadership. ➤➤Speaker: Simon Sinek https://www.youtube.com/user/SimonSinek https://simonsinek.com/ ➤➤Books: The Infinite Game: https://amzn.to/2TDv1Nh Start With Why: https://amzn.to/2xivkUX Leaders Eat Last: https://amzn.to/2ICAMoi Find Your W

Myles Munroe - Keys to Leadership [Here is How to Develop Yourself] May 22, 2022 00:21:50 Myles Munroe discusses ways to develop yourself and become a leader. Visit https://morninglifter.com for all things Strength and Leadership. ➤➤Speaker: Myles Munroe https://www.munroeglobal.com/ ➤➤Books: • In Pursuit of Purpose: https://amzn.to/34qKmod • Understanding Your Potential: https://amzn.to/3ecfDzL • The Complete Leader: https://amzn.to/2XuFOM3 • The Principles and Power of Vision: http

Simon Sinek - Perspective can Drive PURPOSE [HOW TO LIVE A MEANINGFUL LIFE] May 15, 2022 00:23:20 Simon Sinek discusses what he would tell his younger self. Listen to this and find out how to live a more meaningful life! Visit https://morninglifter.com for all things Strength and Leadership. ➤➤Speaker: Simon Sinek https://www.youtube.com/user/SimonSinek https://simonsinek.com/ ➤➤Books: The Infinite Game: https://amzn.to/2PiKUW4 Start With Why: https://amzn.to/351wK26 Leaders Eat Last: https

Les Brown - It’s Not Over Until I Win [DON’T GIVE UP] May 12, 2022 00:31:48 In this video, world renowned speaker Les Brown during his famous speech in the Georgia Dome, where he inspired people to fight for their dreams and to keep pushing until they win! Visit https://morninglifter.com for all things Strength and Leadership. ➤➤Speaker: Les Brown https://lesbrown.com/ ➤➤Books: It's Not Over Until You Win: https://amzn.to/38pSJSa Live Your Dream: https://amzn.to/37oGuU

Steve Harvey - You Have Not Because You Ask Not [UP YOUR ASK] May 8, 2022 00:09:40 Steve Harvey discusses what you can do to get all that you want. Comedian Steve Harvey has some remarkable advice about your own imagination! Have faith and imagine! Visit https://morninglifter.com for all things Strength and Leadership. ➤➤Speaker: Steve Harvey https://www.youtube.com/user/SteveHarveyDaytime https://steveharvey.com/ ➤➤Books: • Jump: Take the Leap of Faith: https://amzn.to/2RLAz

Jordan Peterson | Rule 12 - Pet a Cat When You Encounter One on the Street [12 RULES FOR LIFE] May 8, 2022 00:04:59 Jordan Peterson, famed psychologist discusses Rule 12 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music

Jordan Peterson | Rule 11 - Do Not Bother Children When They are Skateboarding [12 RULES FOR LIFE] Apr 24, 2022 00:05:29 Jordan Peterson, famed psychologist discusses Rule 11 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music

Jordan Peterson | Rule 10 - Be Precise in Your Speech [12 RULES FOR LIFE] Apr 10, 2022 00:04:17 Jordan Peterson, famed psychologist discusses Rule 10 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music

Jordan Peterson | Rule 9 - Assume the Person You're Listening to Knows Something [12 RULES FOR LIFE] Mar 31, 2022 00:06:59 Jordan Peterson, famed psychologist discusses Rule 9 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music:

Jordan Peterson | Rule 8 - Tell the Truth - Or, At Least, Don't Lie [12 RULES FOR LIFE] Mar 7, 2022 00:03:08 Jordan Peterson, famed psychologist discusses Rule 6 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music:

Jordan Peterson | Rule 7 - Pursue What is Meaningful (Not What is Expedient) [12 RULES FOR LIFE] Feb 22, 2022 00:06:16 Jordan Peterson, famed psychologist discusses Rule 7 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music:

Jordan Peterson | Rule 6 - Set Your House in Perfect Order Before You Criticize [12 RULES FOR LIFE] Feb 8, 2022 00:09:52 Jordan Peterson, famed psychologist discusses Rule 6 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music:

Jordan Peterson | Rule 5 - Don't Let Your Children Do Anything To Dislike Them [12 RULES FOR LIFE] Jan 26, 2022 00:11:46 Jordan Peterson, famed psychologist discusses Rule 5 from his book, 12 Rules for Life.  Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/   ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s   ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: http

Jordan Peterson | Rule 4 - Compare Yourself to Who You Were Yesterday [12 RULES FOR LIFE] Jan 11, 2022 00:12:00 Jordan Peterson, famed psychologist discusses Rule 4 from his book, 12 Rules for Life.   Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/   ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s   ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: htt

Jordan Peterson | Rule 3 - Make Friends With People Who Want the Best for You [12 RULES FOR LIFE] Dec 30, 2021 00:03:05 Jordan Peterson, famed psychologist discusses Rule 3 from his book, 12 Rules for Life. Visit https://morninglifter.com for all things Strength And Leadership ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/ ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS ➤➤Music:

Jordan Peterson | Rule 2 - Treat Yourself Like You're Someone You Care About [12 RULES FOR LIFE] Dec 19, 2021 00:07:05 Jordan Peterson, famed psychologist discusses Rule 2 from his book, 12 Rules for Life.  Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/   ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s   ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: htt

Jordan Peterson | Rule 1 - Stand Up Straight With Your Shoulders Back [12 RULES FOR LIFE] Dec 10, 2021 00:12:09 Jordan Peterson, famed psychologist discusses Rule 1 from his book, 12 Rules for Life.   Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/   ➤➤See entire speech here: https://www.youtube.com/watch?v=-5RCmu-HuTg&t=5s   ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: ht

Les Brown - Keep Out Negativity [Keep the LOSERS Away] Nov 30, 2021 00:07:44 In this clip, world renowned speaker Les Brown breaks down why you need to keep negative people out of your life.   Visit https://morninglifter.com for all things Strength and Leadership.   ➤➤Speaker: Les Brown https://lesbrown.com/   ➤➤Books: It's Not Over Until You Win: https://amzn.to/38pSJSa Live Your Dream: https://amzn.to/37oGuUL   ➤➤Music: Whitesand  ◉Channel: htt

Jim Rohn - Don't MAJOR in MINOR Things [Get the RIGHT Philosophy] Nov 27, 2021 00:17:13 The powerful speaker, Jim Rohn, discusses why you shouldn't major in minor things in life. Visit https://morninglifter.com for all things Strength and Leadership. *CREDIT   Jim Rohn Visit Jim Rohn's websites: https://www.jimrohn.com/ https://store.jimrohn.com/ Follow Jim Rohn @: Facebook: https://www.facebook.com/OfficialJimR... Twitter: https://twitter.com/OfficialJimRohn Books: • The Ultima

Jordan Peterson - Truth, Lies, and Belief [Here's What to do With Them] Nov 18, 2021 00:08:55 Jordan Peterson, famed psychologist discusses truth, lies, and the belief in something higher and greater.   Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/  ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS   ➤➤Music: https://bensound.com 

Myles Munroe - Invest Your TIME Wisely Nov 12, 2021 00:14:32 Myles Munroe, the famed pastor and speaker, discusses the power of time and how it should be invested.  Visit https://morninglifter.com for all things Strength and Leadership.   ➤➤Speaker: Myles Munroe https://www.munroeglobal.com/   ➤➤Books: • In Pursuit of Purpose: https://amzn.to/34qKmod • Understanding Your Potential: https://amzn.to/3ecfDzL • The Complete Leader: https://am

Jordan Peterson - Life is SUFFERING Nov 8, 2021 00:07:47 Jordan Peterson, famed psychologist discusses how life is suffering, but what you can do about it to become a better person.   Visit https://morninglifter.com for all things Strength And Leadership   ➤➤Speaker: Jordan Peterson: https://www.jordanbpeterson.com/   ➤➤Books: 12 Rules for Life: https://amzn.to/2SpRDAk Maps of Meaning: https://amzn.to/2SHCkBS   ➤➤Music: Whitesand

Myles Munroe - Leadership of a Lion [KEY LEADERSHIP PRINCIPLES] Nov 1, 2021 00:33:10 Myles Munroe, the famed pastor and speaker, discusses the key leadership principles of a lion and how they relate to living a leadership fulfilled life.  Visit https://morninglifter.com for all things Strength and Leadership.   ➤➤Speaker: Myles Munroe https://www.munroeglobal.com/  ➤➤Books: • In Pursuit of Purpose: https://amzn.to/34qKmod • Understanding Your Potential: https://a

Art Williams - WIN in BUSINESS and LIFE! [JUST DO IT] Oct 27, 2021 00:17:39 Art Willliams captivates the audience with his Just Do It speech. His principles can help you transcend your life both in business and personally!   Visit https://morninglifter.com for all things Strength and Leadership.   ➤➤Speaker: Art Williams http://www.primerica.com/public/about-primerica.html  ➤➤Books: • Common Sense: https://amzn.to/2RDWGNn • Coach: The A.L. Williams Story:

Myles Munroe - How to Develop a Vision and Purpose Oct 16, 2021 00:43:49 Myles Munroe, the famed pastor and speaker, teaches you how to develop a vision plan and find your purpose in life.   Visit https://morninglifter.com for all things Strength and Leadership.    ➤➤Speaker: Myles Munroe https://www.munroeglobal.com/   ➤➤Books: • In Pursuit of Purpose: https://amzn.to/34qKmod • Understanding Your Potential: https://amzn.to/3ecfDzL • The Complete

Jim Rohn - How to Develop Discipline [BECOME YOUR BEST SELF] Oct 13, 2021 00:17:19 The powerful speaker, Jim Rohn, shares his thoughts and tactics on how to change into the person you wish to be.  Visit https://morninglifter.com for all things Strength and Leadership.   *CREDIT  Jim Rohn Visit Jim Rohn's websites: https://www.jimrohn.com/ https://store.jimrohn.com/   •The Ultimate Jim Rohn Library: https://amzn.to/38zks2C • 7 Strategies for Wealth and Happin

Jim Rohn - The Diseases of Attitude [THE WAR OF GOOD AND EVIL] Oct 8, 2021 00:25:16 Jim Rohn is one of the most influential people I've ever listened to. He's helped shaped much of my beliefs on business and leadership. I'll be sharing some audio of his speeches that have helped me, in hopes that you may find some value from it as well. This episode is his lecture on the Diseases of Attitude. It's one of the first speeches I heard, and transformed the way I view many of the negat

Strength & Leadership Ep. 17 | Ron Williams - Faith, Fitness & The Iron Chest Master Oct 5, 2021 00:59:46 In this episode of the Strength and Leadership Podcast, I sat down with one of the best people I’ve ever had on the show. Decorated natural bodybuilder and Natural Mr. Universe, Ron Williams. Ron and I dove deep into his career as a bodybuilder, and his patented Iron Chest Master.  More importantly, though, was our discussion on faith. Ron speaks openly about his experiences before finding Go

Strength & Leadership Ep. 16 | Steve Tripp - Strength of Body, Strength of Mind Sep 28, 2021 00:59:54 I had the pleasure of speaking with Steve Tripp, owner of the Top Strength Project in the latest episode of the Strength and Leadership Podcast. Steve is someone I have followed on social media for some time now and is an individual who is not only incredibly strong and talented, he provides a lot of excellent content on mindset, ability, and mental fortitude to become a better person. We cover ma

Strength & Leadership Ep.15 | Landri Peden - Passion in Training Sep 24, 2021 00:57:52 Landri Peden is one of the hardest workers I see around when it comes to her training. She is an outstanding powerlifter, mom, veteran, and all-around badass. Landri gives no excuses and gives her full effort, which is seen in her Instagram videos. I had an opportunity to speak with her and John Turin, whom Landri trains with and is in a relationship with. They are practically inseparable and they

Strength & Leadership Ep. 14 | Trinity Str3ngth Gym - Creating a MECCA Sep 20, 2021 01:04:52 In Episode 14 of the Strength and Leadership Podcast, I spoke with Codey, an owner of the Trinity Str3ngth Gym out of Moore, Oklahoma. TSG is a unique place and one that has attracted many people throughout the country. It is quickly becoming one of the best gyms in all of Oklahoma to train at.  Visit https://morninglifter.con for all things Strength and Leadership.

Strength & Leadership Ep. 13 | The Sandbag Queen: Mental and Physical Success Sep 16, 2021 01:07:48 In Episode 13 of the Strength and Leadership Podcast I sit down with Heaven Duvall-Cox, also known as the Sandbag Queen. She is an outstanding woman with lots of background in training, helping women, and being an overall positive energy spark for people who need it. We spent a majority of the time discussing the benefits of the 75 HARD challenge, which as of this writing, she has already complete

S&L #12: Will West GBA - Continuous Improvement Dec 19, 2020 01:11:49 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Garage Built Athlete, Will West. --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with

S&L #11: Tony Sanders - No Excuses Dec 4, 2020 00:59:44 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Tony Sanders.  --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue for

S&L #10: Jud Logan Nov 20, 2020 01:09:22 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Jud Logan. --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue for discover

S&L #9: Dave Hensler of GGPL- More Than Strength Nov 6, 2020 01:08:29 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Dave Hensler of Garage Gym Powerlifting. --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing peop

S&L #8: Chad Bandiera - From Football to Functional Fitness Oct 23, 2020 01:16:27 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Chad Bandiera. --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue for disc

S&L #7: John Greaves III - Seizing an Opportunity Oct 9, 2020 01:20:13 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with John Greaves III.  --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue

S&L #6: Marat Shikhris - The American Dream Sep 21, 2020 01:32:34 IN THIS EPISODE: -Shawn continues the Strength and Leadership series by sitting down for a chat with Marat Shikhris  --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue fo

S&L #5: Garage-Built Athletes Aug 29, 2020 01:11:48 IN THIS EPISODE: -Shawn sits down for a chat with our friend across the pond, a true garage-built athlete.  The pair discuss all things Strength & Leadership for over and hour! --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter

S&L #4: Mark Bell - Strength is Never a Weakness Aug 15, 2020 01:19:06 IN THIS EPISODE: -Shawn sits down for a chat with Powerlifter, strength athlete, and fitness industry legend Mark Bell.  Mark, the pioneer behind the SlingShot, has been doing it for almost thirty years!  Listen in as the two talk about all things strength and leadership. --------------------------------------------------------------------------------------------- People can find leaders

S&L #1: Deivid Quintanilla – Patience and Hard Work Jul 30, 2020 00:56:28 IN THIS EPISODE: -Shawn sits down for a chat with Powerlifter and Strength Athlete, Deivid Quintanilla.  In his own words, "Deivid is an individual that I have followed on social media for a while now and I have seen his progress through his powerlifting training." --------------------------------------------------------------------------------------------- People can find leadership qualitie

S&L #2: Zac Marrs- Beyond the Bar Jul 14, 2020 01:13:13 IN THIS EPISODE: -In the second installment of the Strength & Leadership Interview Series, Shawn sits down for a chat with strength athlete, and inventor of the Marrs Bar barbell, Zac Marrs --------------------------------------------------------------------------------------------- People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning

#12: The Glycemic Index Jun 23, 2020 00:39:39 IN THIS EPISODE: -Shawn and Bryce discuss the Glycemic Index and how it relates to carbohydrate intake -Listener submitted questions are answered including what the guys are most excited for post quarantine, current creatine regiments, and when a potential workout collab will make its way on Youtube --------------------------------------------------------------------------------------------- Peopl

#11: Q&A round 2 May 5, 2020 00:42:23 IN THIS EPISODE:-Shawn and Bryce answer listener submitted questions including their greatest cheat meal feats, favorite protein powder flavors, and whether vitamins should be taken in the morning or at night.-Chris Duffin's 1000lb x 3 squat: @mad_scientist_duffin-Thor's 500kg deadlift: @thorbjornsson---------------------------------------------------------------------------------------------Peopl

#10: Quarantine Diaries Mar 23, 2020 00:51:51 IN THIS EPISODE:(0:00 - 3:30) Shawn identifies what is happening with the Morning Lifter flags held up in China(3:45-12:00) Bryce and Shawn recap the Arnold Classic and highlight some record breaking lifts that were completed(12:00-21:00) Bryce and Shawn discuss the COVID-19 virus and how it's affecting their training, plus the two give tips on how to work out from home(21:00-40:00) Bryce puts Sha

#9: Shawn's Weight Loss Journey Mar 1, 2020 00:50:10 IN THIS EPISODE:(0:00 - 4:00) Shawn and Bryce recap the new additions to the MorningLifter.com Store(4:00-36:45) Bryce asks Shawn about his weight loss journey and what it took to lose 90lbs in 7 months(37:00-43:25) Shawn outlines his plan for covering the 2020 Arnold Classic on Saturday March 7, 2020(43:30-50:00) Listener submitted questions are answered including the best workout split, tracking

#8: Stress Feb 10, 2020 01:01:53 IN THIS EPISODE:(0:00 - 7:00) Shawn and Bryce revisit a topic from last episode: training to meet specific goals (7:00-8:00) Shawn and Bryce outline a plan for the 2020 Arnold Classic next month(8:00-45:00) Shawn and Bryce dive into stress: how it manifests, what it does to the human body, and how to combat it(45:00-61:00) Listener submitted questions are answered including working out while

Interview with Jaycee Affeldt Jan 29, 2020 00:54:18 IN THIS EPISODE: Bryce chats with former Canadian National Softball Team member and Troy University Trojans Pitcher, Jaycee Affeldt. Since retiring from competitive softball, Jaycee has found a new home in the realm of fitness with CrossFit. The two discuss training, nutrition, coaching, and motivation/inspiration. Jaycee's Instagram: @jayyaffeldt------------------------------------------------

#7: Setting S.M.A.R.T. Goals Jan 13, 2020 01:02:51 IN THIS EPISODE:-Shawn and Bryce discuss the topics of New Year's resolutions and goal setting including how they differ, what constitutes a S.M.A.R.T. goal, and how to develop plans to reach that goal.-Shawn and Bryce reveal their 2020 goals with the listeners.-Listener submitted questions are answered including how to respond to negative criticism on social media and whether or not athletes shou

#6: Q&A Dec 23, 2019 00:36:38 IN THIS EPISODE: -Shawn and Bryce answer listener submitted questions in a rapid fire format. Creatine: https://morninglifter.com/the-basics-behind-creatine/ HIIT: https://morninglifter.com/try-these-hiit-circuits-as-a-finisher/ People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with

#5: Balance and Purpose Dec 9, 2019 00:35:45 IN THIS EPISODE: -Shawn and Bryce discuss topics to help individuals balance their lives; among them include prioritizing tasks, being where your feet are, and planning ahead. -Listener submitted questions are answered including the difference between flexibility and mobility, how to bulk for hard gainers, and what rep schemes work best for fat loss People can find leadership qualities through t

#4: Common Dieting Techniques Nov 18, 2019 00:46:43 IN THIS EPISODE: -Shawn and Bryce discuss common dieting techniques found throughout the fitness industry including macros, intermittent fasting, keto, paleo, and Weight Watchers -Listener submitted questions are answered including the current supplement stacks of the hosts and how to increase your bench press 1RM. People can find leadership qualities through their love of fitness that can be ap

Peter Keller of Fringe Sport Nov 13, 2019 01:33:27 IN THIS EPISODE: -Shawn sits down with the founder and owner of Fringe Sport, Mr. Peter Keller. Fringe Sport is a company that sells gym equipment for both garage and commercial settings. Most importantly, Fringe Sport is founded on the principle of helping athletes achieve their goals. Peter shares how the company planted its roots, the vision of Fringe Sport, and some insightful tips for all e

#3: Seek Value Nov 3, 2019 00:49:07 IN THIS EPISODE: -Shawn and Bryce discuss what it means to be valuable and how to go about increasing one's personal value -Listener submitted questions are answered including how to train around chronic injury and what we listen to while lifting https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3606891/ People can find leadership qualities through their love of fitness that can be applied to everyda

#2: Lift and Life With a Purpose Oct 20, 2019 00:50:51 IN THIS EPISODE: -Shawn and Bryce discuss various training styles such as bodybuilding, strength training, and Crossfit and weigh in on how they can be utilized to accomplish goals in the gym. -Listener submitted questions are answered including how many times Shawn can bench press his wife and how to combat the wintertime training blues. https://journals.plos.org/plosone/article?id=10.1371/journa

#1: The 5Ws of Morning Lifter Oct 6, 2019 00:52:29 IN THIS EPISODE: -The who, what, where, when, and why behind Morning Lifter -Listener submitted questions including programming rep schemes and pushing through when the tank is empty People can find leadership qualities through their love of fitness that can be applied to everyday life. Morning Lifter is an organization devoted to providing people with an avenue to discover new philosophies tha

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