Schauer Thoughts
Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
Episodes
A Potential Recipe for Alzheimer’s?
You read that right, a recipe for Alzheimer’s. This week on Schauer Thoughts we’re doubling back on a previous episode with some new and very interesting information!
Join me on a journey through the body to the brain and out again and please, tip your waiter.
“Why is this caption so short?”
Because I have limited letter allowance and a lot of sources.
86 that attitude and enjoy!
Previo
Good Grief! Musings on the Neuroscience and Experience of Grief
Welcome to Schauer Thoughts, this episode we’re taking a long and winding journey through the land of loss and grief. I do appreciate everyone’s patience as this episode is going out Thursday - I sincerely hope you enjoy it.
I would also like to take the time to thank everyone who’s been so kind to me, we are strangers and the internet can be so cruel, but you guys haven’t been. I know sad comm
We’re Talking About the Disability Rights Movement! (Pt. 2)
Welcome back to Schauer Thoughts, this week we’re continuing our discussion of the Disability Rights Movement - we’re covering the late 80’s, 90’s, and where we’re at today! There’s so much going on concerning Disability Rights but I hope what’s covered here, as well as all the resources discussed and linked below, fill your soul with some semblance of hope for the future. I do feel incredibly hop
We’re Talking About the Disability Rights Movement! (Pt.1)
Welcome to Schauer hour, I hope you’re ready to hear my thoughts lol. This week (and next) we’ll be discussing major milestones and events that happened and continue to happen during the Disability Rights Movement.
I do have to apologize in advance as *I am autistic* and *we do talk about autism* and *I am allowed to cry.* I realize emotions are just a natural part of being human but when
The Good, the Bad, and the Incredibly Nuanced!
Well guys, it’s been a heck of a week - apologies for getting this out somewhat late, my brain is *egg of frying pan sound.* I know you all can understand.
Be prepared! I learn some neuroscience and immunology today because it’s a ~fully body~ Schauer this week, ayo! I’d like to thank my parents for bestowing me with a last name rife with self-branding related puns.
I appreciate you all! Cha
Shifting the Blame Back Onto Corporations and the Government in the Realm of Public Health!
Can you all tell that I’m fed up? Welcome back to the Schauer Thoughts, this week we’re going to be a real pain in the behind to some massive corporations and *of course* the government - they have TRULY deserved this.
For too long the healthcare system has proposed a “pull yourself up by your bootstraps” approach to health and wellness, but I ask y’all this, if it doesn’t work for the ec
The Real Reason Women Were Banned from Clinical Research Trials in 1977
Hi guys! Today’s episode is super duper long and I truly have stopped caring, there’s so much corruption in this world and it deserves to be covered. What corruption are we going over this week? Glad you asked! This is a continuation on our deep-dive into WHY women were actually banned from clinical research in 1977. It is absolutely crucial we understand who is behind this as *ahem* women matter
Monsanto, Chronic Illness, and Why I Can’t Stand “The Man”
Here we go again! This week we’re discussing the new Monsanto pesticide verdict as well as taking a somewhat deep-dive into their history, as well as putting our *expletive* government under the microscope. I am just as sick of this as you are, the horrors seem to just seep out of the corporate and bureaucratic fabric of our lives. Thank you for joining me in this week’s communal Schauer, I unders
Let’s Discuss the Carter Administration and Women’s Healthcare!
We’re back with another episode of Schauer Thoughts and this week we’re taking a brief trip through the Carter Administration to explore it’s ties to the agricultural industry and how that could’ve impacted women’s health research for years to come. For legal purposes, this is all a hunch, a guess, and of course, *alleged* and I strongly recommend checking out the resources when this wraps. I hope
Hey So We Really Need to Talk About MAHA! (Part 2)
It’s once again time for this week’s episode of Schauer Thoughts and the bad news keeps coming. Join us in the communal Schauer for another deep dive on the MAHA Strategy as we’ll be going over the “data” and “sources” they provide for their supposed “health initiatives” with a fine-tooth comb. If you find yourself missing any context, please feel free to listen to Part 1! With all that said, I h
Hey So We Really Need to Talk About MAHA (Pt. 1)
Welcome to Schauer Thoughts, this week we’ll be dissecting the “MAHA Report” as well as it’s strategy and “MAHA ELEVATE” proposal. Please know that there will be several more parts to this series so if there’s anything you think I didn’t get to or is worth emphasizing, I will absolutely be doing follow-ups and want you to hang tight - I very much hear and mirror your concern. Researching this epis
Op! Got Your Research! Now I’m Going to Distort and Suppress It!
Welcome back to the communal Schauer, make sure to don your tin foil hat because this week we’re wading into the murky waters of interventionism and bungled progress. A word of warning to those of childbearing age: I swear a lot in this and it has been scientifically proven that profanity makes your ovaries grieve.
Tear. Pour. Live More. Go to https://LiquidIV.com and get 20% off your first pur
Healthcaring and Preparing for Pride!
Hello everyone! I first need to apologize for the late upload, I had absolutely terrible audio issues and I seriously need a new microphone. I appreciate the patience, truly.
But anywho! This week we’re discussing chronic pain, chronic pain resources, books I’m reading, theories I’m brewing - we’re leaving no stone unturned and no tram unridden. Please also feel free to peruse the Cheesecake-Fact
We’re Dekonstructing the Kardashians! (Feat. MJ Corey)
It’s a very special week for Schauer Thoughts listeners as we’re joined by author and psychoanalyst, MJ Corey, as she discusses her new book, Dekonstructing the Kardashians! We’ll be touching on the semiotics, theory, and history of Kim Kardashian and her family as well as cultural impacts of their rise. After you listen to the episode, make sure to check out the book and peruse MJ’s other writing
Let’s Discuss “Whiny Women,” Women’s Health, and the Hantavirus
Welcome to this week’s episode of Schauer Thoughts, we are continuing our discussion of May health observances, as well as why I think “whiny women” is the most IRONIC label and we’ll also be touching on the emerging Hantavirus outbreak. Please make sure to check out all the resources below, it is important to stay informed *especially* as an American, considering *gestures to current administrati
We’re Doing a Women’s Health Month Speedrun!
Welcome to this week’s communal Schauer, we’re covering *deep breath* women’s health, mental health, arthritis awareness, physical fitness and sports, Hepatitis and more! I encourage everyone to check out the links and sources below for more information, there’s a lot to look into! I hope you enjoy this winding, wandering behemoth of a medical episode because I thoroughly enjoyed making it. I’m wi
Let’s Talk About Betrayal Trauma! (Pt. 2)
It’s time to park it! This week we’re tackling betrayal trauma (yet again) and we’ll be covering the neuroscience, neurobiology, and psychology as well as some tangentially related research on betrayal, betrayal blindness, and the freeze response. I hope you enjoy this week’s communal Schauer, it’s a long one - you may leave this episode a bit pruney. We have fun here.
Let’s Talk About Betrayal Trauma (Pt. 1)
Thank you for y’alls patience, this week we’re finally discussing betrayal, betrayal trauma, and betrayal blindness. I sincerely apologize for getting derailed last week, hopefully this week’s episode shows you guys that I am course correcting and making up for the delay. Yes, this caption does seem quite serious but I’m just taking the time to display what this episode is all about. Hopefully you
A Little Autistic Joy for National Autism Acceptance Month!
Howdy guys! This episode was originally supposed to be about “betrayal trauma” but I got derailed by some very cool research and just had to discuss my THEORY on what mirror neurons and theory of mind (ToM) are for when it comes to sleep and wellness. I will absolutely be covering betrayal trauma next week so stay tuned, also I just finished the book on the neural mechanisms of reading and dyslexi
Who Needs to Be Reborn When You Could Just Reparent Yourself?
Praise be to common courtesy, this week on Schauer Thoughts we’re talking theories, thieves, and apologies. How do you learn something you were never taught? Like this. Hopefully my ramblings didn’t stray too far from y’alls path, I *too* like to wander.
I will definitely do a part two to this episode, I really would like to discuss the differences between collectivist and individualistic emot
Going Analog is a Safe Bet
This week on Schauer Thoughts we’re discussing two rising trends: going analog and online gambling! These near-anagrams are causing quite the concern so we’re pulling back the Schauer curtain to take a better look at the nasty bits while also addressing solutions to scummy business practices.
This is a judgement free zone - if you are struggling with any addiction issues I’ve linked resources b
Celebrating the Women Who’ve Been Erased from History Books!
Happy Women’s History Month! This week we’re discussing the wonderful women of STEAM (yes, we include the arts here) that have had their work stolen, co-opted, or overlooked by men and the dominant culture. Thank you to all the women in academia, research, creative fields, business, politics, etc. who persist, push back, and put men in check - I absolutely cannot wait to read your stories and stud
How to Create Time for Your Self-Curriculum! (Pt. 4)
We’ve arrived at the fourth and final installment of the creating your own self-curriculum series, this week we’re getting into reframing our concept of time to enable us to effectively and efficiently manage it. I hope you’ve enjoyed all these Schauer Thoughts and I hope you feel inspired or at least just a little bit better about pursuing self-education, I believe in you.
Here comes a barrage
How to Design Your Own Course Curriculum! (Pt. 3)
We’ve discussed healthy habits, desire and interception, but now is the time to focus our artist eyes! This week on Schauer Thoughts we’re going over an abridged understanding of design elements and factors to consider when creating your own course curriculum. I strongly encourage mood boarding this episode but taking notes or just listening are fine as well. Enough chit chat - to the communal Sch
How To Create a Self-Curriculum! Pt. 2
Strap in guys, we’re taking a deep dive into the realm of want, desire, and interoception. This week on Schauer Thoughts the mind is taking a back seat to the bodies inner-workings and process - we’ll be giving a voice to the beautiful being that gives us a voice. I hope you enjoy listening to me or at least yourself.
Link to my Substack post:
How To Be The Type of Person Who Loves Reading
How to Make Your Own Personal Curriculum! Pt. 1
The time is now! This week we’re discussing how to create your own individual curriculum, an endeavor I happen to have extensive experience with. We will be breaking this series into parts as I want to readjust some understanding, reframe some concepts, and give insight into best practices to maintain longevity. Please have your notebooks out and your listening ears on or just relax tbh (we value
Married to the Phenomenon of the “Divorce Effect”
It’s time! We’re discussing the ever so popular trend on Tiktok called the “Divorce Effect.” If you’re new to any of my content, this is a topic near and dear to my heart - I support anyone breaking from the systems and roles at be, especially if it’s causing mental and physical unwellness. We’re covering a lot of ground this week, from neuroscience to psychology to the immune system, we’ll also b
Intellectual Intimacy In Your Area!
Uh-oh, the communal Schauer is getting intimate this week, intellectually intimate that is. We’re going over the new sensation sweeping the nation ~intellectual intimacy~ so get ready for a smattering of everything - from psychology to neuroscience to what’s happening in my relationship, no pumice stone will go unturned. Time to sit back and relax (to the best of your ability) because we’re starti
Womb Envy: Saying the Private Parts Out Loud
Gather round my gaggle of geeks and gays, we’re tackling “womb envy” yet again! Huzzah! A commentary on the ills patriarchy has bestowed upon society, we are blessed to carry their cognitive loads to term and birth new stress-related ailments for all to acquire.
No but seriously, this week we’re discussing the new research I’m drooling at the faucet over as well as wrapping up our short series
Digesting the Topic of “Womb Envy”
Welcome to the wonderful, winding world of Schauer Thoughts! This week we’re meandering through new research from MIT on the rest and digest system, as well as making a sharp turn into “womb envy.” Is the rest and digest system related to womb envy? Not really. I mean, potentially? There is definitely a glandular route through the endocrine system, but I’m not taking that road today! Today I’m jus
Life, Liberty, and the Pursuit of Rejection!
You know what they say, fall down seven times, pursue a class action lawsuit against the establishment. Just kidding but not really (see sources linked below) this week we’re learning about the neuroscience, psychology, and *personal* philosophy of rejection to manufacture some good ol’ fashion luck. This is not a guide on gambling nor a get rich quick scheme, this is a reframe to get you all to t
The Gut-Brain-Axis is *Like* The Ohio State Band!
Well howdy my curious crew, today we’re taking somewhat of an insightful detour on our discussion of the rest and digest system! Our mode of transportation? Metaphor! We’re using figurative language to figure out what should already be widely known.
For anyone new here, we’ll be discussing neuroscience, math, fluid dynamics, lateral learning and inhibition - we cover a lot of ground. Feel free
Rest AND Digest? In This Economy?
Welcome to the first Schauer of 2026, this week we’re discussing “brain washing” (a function of cerebrospinal fluid during sleep states) and integrating some g-dang information on the rest and digest system! Get ready for a gut-load of neuroscience and gastroenterology as well as a crude but functional amount of chemistry. Make sure to take your fiber after the communal STEAM session as sudden, pu
How to Make New Years Resolutions *Actually* Stick! Pt. 2
Welcome back to the communal Schauer! This week we’re doing a part two to how to make your new years resolutions actually stick and hint; we need to efficiently, effectively, and strategically utilize saliency. We want to find the most direct route, give ourselves guardrails, space expectations, and leave a little *rewarding* bread crumb trail so our brain and body (together) keep showing up! I’m
How to Make New Years Resolutions *Actually* Stick! Pt. 1
Welcome to the weekly communal Schauer, today we’re discussing the history of new year’s resolutions as well as the neuroscience of making them stick. You might be wondering “why is she taking so long on the phrasing of these goals?” That’s a wonderful question *hypothetical* listener and the answer to that is because how you speak to yourself does matter. Decisions are changes, they are pivots -
The “Art” of AI: A Critique on the Creaturds of Slop
Bring your waders, this week we’re wandering into the stagnant swamp of Earth’s abject “elite.” Feel free to breathe through your mouth as we discuss AI brain rot, the “culture” of the 1%, and the longstanding tradition of offloading labor no matter the cost. Don’t worry, before we lock eyes with the ethically bankrupt and cognitively forlorn, we’ll also be discussing neuroscience, psychology, and
The Science of Generosity & Holiday Gift Guide
Get ready for a strange mix of holiday cheer and fear, this week we’re serving up the science and psychology of generosity with a side of lore (my lore.) Don’t worry, things will be merry and bright… eventually. I’m just joshing, but make sure to check out the links below for sources, ideas, and much more. Hope to see you in the communal shower!
Link to my substack: https://substack.com/@sarahsc
How to Be More Creative: Abstraction and Improvisation (Part 3)!
Here we are, the third and final installment on how to be more creative! What a wild and winding journey it’s been, hopefully everyone is forever changed. Just a reminder: the essence (aka timbre - a unique quality of a sound that distinguishes it from other sounds) of a shower thought is a rambling (divergent) musing while in the shower - an environment where sound and heat are taking ego (fixedn
How To Be Creative: Divergent Thinking (Pt. 2)!
Prepare to get meta, I’m going to walk you through my creative, divergent thinking process while explaining the neuroscience of creativity and divergent thinking! We do need our brains and bodies to be in sync for this to be meaningful, illuminating, give you (and I) an “aha!” moment.
Please note, divergent thinking means you think in a way that is not typical or standard, so I apologize if I’m
How To Be Creative! Pt. 1
I heard you wanted to get creative, so here is my *almost painfully*detailed breakdown of that process. If you’d like my resume when it comes to creative thinking, Google my name.
(Before appearing too self-righteous to prospective listeners, we will be discussing the fundamental use of first person and first person possessive pronouns when it comes to creativity.)
This is part one to my n
How to Learn to Love Math feat. Mina Neuberg
This week on Schauer Thoughts we have a special guest - please give a warm welcome to Mina Neuberg, CEO of WonderMath! Also, this episode is NOT an ad, I am not being paid, I just really love math and wanted to discuss learning and executive functioning with the executive putting the “fun” in functional learning. No but seriously, math is incredibly important and I appreciate y’all listening and *
Regular & Hypnotic Shower Thoughts
Today’s Schauer Thoughts are a little smattering of everything with hypnotic speech for desert. Nod your head ‘yes’ if that sounds like a good time, shake your head ‘no’ if that sounds like a bad time. You’ve been a lovely audience, make sure to tip your waiter, as well as visit coat check to put your clothes back on.
And once again, run this episode and related resources by your therapist or
A Refreshing Take on “Brain Rot”
This week we’re tackling brain rot, brain fog, social media addiction, and stopping to smell the roses! Join me on a cognitive journey to the land of untapped and undervalued sensory input, the nose. Remember, this is about a harm reduction method, it alone will not “cure” you - also feel free to run absolutely all of this by a licensed medical professional and thoroughly review the resources for
Let’s Get An *Applied* Understanding of Working Memory!
Make sure to stretch, drink water, and break out a pencil and paper for this week’s episode of Schauer Thoughts because it will require active attention (you don’t have to do anything I say, this is just a word of warning that there will be math in this episode and it’s cruel to make someone listen to math without being able to write it down) because we’re getting into working memory!
If you have
What is Cognitive Labor? How Do I Know If People Are Using Me for It? Pt.2
Schauer Thoughts? More like Schauer Cognitive Labor! Kidding, we have fun here. Welcome to part two of my mini-series on cognitive labor! Remember, not everyone is out to use you, discernment is a skill, and always do your own research. Thank you all for listening and as always, please feel free to run the episode and resources by your therapist.
Make sure to like and subscribe on YouTube, and ra
So What is Cognitive Labor??
This week on Schauer Thoughts we’re discussing cognitive labor: what it is and isn’t, situations you use it in, and how to tell when someone is using you for your cognitive labor via thought-terminating cliches! Sit back, relax, and enjoy the discussion.
Also, I do want to apologize for how disorganized this episode is, I forgot to take my ADHD medication that day and I was really struggling to o
The Real Downside of Intentionally Misunderstanding People
This week in the communal Schauer we’re discussing the actual, neurological, downside of intentionally (not accidentally) misunderstanding others! Now I do want y’all to know that there is a difference between genuine debate and being an obtuse pr*ck, so please don’t assume I’m saying “never disagree again.” You can understand (comprehend) someone but you do not have to validate their augment (app
Why AI Will Never Truly Replace Humans Pt. 3!
Here it is! Part three to why AI will never truly replace humans - it can’t “afford” to. This weeks episode is a bit long and rambly and for the sake of y’alls likely waning interest in AI, I’m going to include some additional reading on how AI is effecting the environment and what can be done to stop as well as mitigate the damage. Next week I’ll be moving onto another topic, another Schauer fill
Why AI Will Never Truly Replace Humans Pt. 2
This week we’re doing a part two to why AI will never truly replace human beings - we’ll discuss neuroscience, opinions from accredited experts, as well as go on several explanatory tangents about how the brain *actually* works and how AI does not work like that. Please enjoy this week’s communal Schauer and I hope (a type of wonder -> happiness + fear) to see you all join my book club, starting S
Why ‘AI’ Will Never Truly Replace Humans
This week we’re going over what AI can’t “afford” to do that the human brain can! Next week we will cover more on the “neuroscience” (actually just programming) of AI, as well as the ecological impacts. No need to sit tight, this week we’re sensing, feeling, and moving through the communal Schauer as a collective to spite some *very much* artificial intelligence.
Get this new customer offer an
Let’s Breakdown the Matt Rife, E.L.F. Cosmetics “Rage Bait” CamPAIN
This week we’re getting into the psychology, strategy, and *alleged* manipulation tactics of E.L.F. Cosmetic’s latest beauty campaign featuring *womp womp* Matt Rife. Come bare faced or use a good setting spray because the communal Schauer is hot this week and methods to conceal will be tested and removed.
My Substack: https://substack.com/@sarahschauer?utm_source=user-menu
Resources:Flow
Flow State, Method Acting, and Becoming the Person You Want to Be Pt. 2
Here we are, part two of our series on becoming who you want to be using method acting and flow state! This week we’ll be fleshing out our potential new personas, giving them motivations, beliefs, lore, and much more to *temporarily* adopt characteristics to expand our range - logically and expressively. No need for movement clothes or dance shoes in the communal Schauer, just hop in whenever you’
Flow State, Method Acting, and Becoming the Person You Want to Be Pt. 1
Welcome back! We’re discussing the psychology, neuroscience, and applications of method acting and flow state to develop behavioral and character range, aka “become the person you want.” This week’s communal Schauer will be very STEAM heavy, but don’t worry, next week we’re bringing it all together to cultivate a performance that feels personal and true to you (and who you could be).
Make sure
So What is Cringe Anyway??
Today we’re talking a leisurely stroll through the neuroscience of cringe! Behold the surprising sadness that awaits just beyond our cranial walls. Clear your calendar and your conscience and step into this week’s communal shower. Feel free to leave your dignity at the door.
Resources:
That’s Cringe: The Neuroscience Behind Embarrassment
https://greymattersjournal.org/thats-cringe-the-neurosc
How to Build Trust [the Final Part!]
Here it is folks, the third and final installment on our mini-series about building trust! Thank you all so much for your patience, for listening, for learning, that’s the attitude to have when entering the communal thought Schauer! We’re sharing cognitive load and helping each other co-regulate [somewhat parasocial conclusion redacted for posterity purposes] so thank you. Can’t wait to talk to yo
Discussing Marriage and Divorce with Allison Raskin!
This week on Schauer Thoughts we’re discussing the institution of marriage, why I love divorce, and what not to do while pregnant with NYT Best Selling Author, relationship coach, and co-host of the new podcast Starter Marriage, Allison Raskin! Please give my lovely first guest a warm, communal Schauer welcome and make sure to check out her books and socials linked below!
Additional Links
Alli
How To Start to Build Trust Pt. 2
Another wonderful week in the communal Schauer, this time we’re discussing how to develop trust with others! Please keep in mind that this is the structure for trust (the frame) and that your interpretation and expression of trust (the art) are complimentary, not negating one another. I will be doing a part three to cover some accessibility nuances since we did discuss “work value.” Hopefully you
How To Start to Build Self-Trust
Howdy y’all! This week we’re starting to build some self-trust and next week we’ll be establishing trust with others. Like always, we will be taking the long way around the subject, going full third person, but that is necessary to survey the land (self) we are working on. Hopefully a little outdoor Schauer will loosen up the soil and make your excavating a bit easier.
Resources:
Humanities B
Let’s Keep Decentering Gender! Pt. 2
I told y’all that we were keeping it moving! This week we’re going over how the brain indexes abstract thought, how emotions are expressed across cultures, and the self-fulfilling prophecy of gender. Please excuse the tangents this week, Rite Aid closed and I am without Vyvanse. That being said, very happy to have you in this week’s communal Schauer!
Resources:
Meet the neuroscientist shatte
Let’s Decenter That Gender! Pt. 1
Well you heard it here folks, we’re decentering gender this week in the communal shower. What does it mean to decenter? What is gender? Are pronouns “real?” Sit back, relax, and enjoy the musings of a single, 30 year old, childless lesbian.
Resources
Is Gender Fluid? - Sally Hines
What is gender, anyway: a review of the options for operationalizing gender
https://www.tandfonline.com/doi/full/1
Schauering Y’all With Pride!
Happy Pride my beautiful LGBTQIA! Please join me for this very special episode of Q & A & LGBTI (that’s clever, you should give me that.) I hope you enjoy this episode, I hope you enjoyed the communal gay Schauer, and I hope you dance.
Resources:
BDS - Say No to Pinkwashing
https://www.bdsmovement.net/pinkwashing
Queer Palestine and the Empire of Critique
https://pendlehill.org/product/queer-pa
Why You Should Hate ICE
This episode of Schauer Thoughts is going to get frigid, we’re discussing ICE and their inhumane targeting of immigrants across the US. Please make sure to check out all linked resources, time is of the essence and your help is vitally needed. Thank you so much for listening.
Go to https://Headspace.com/SCHAUER to unlock all of Headspace FREE for 60 days.
Resources
What is ICE and what does
Discussing Some Neuromyths
This week we’ll be explaining some common brain myths that keep popping up in movies and online! However, I will still be addressing you all as “left and right brainers” because a little *lighthearted* fun never hurt anyone (it absolutely has but in this context I think we’re fine.) Please enjoy these Schauer Thoughts and let me know your in the comments or DMs.
Resources:
Bend App
Your Brai
The Nonchalance of it All
Let’s get into this “nonchalant epidemic” that seems to be going around and how to slowly ease into a more “chalant” world. Hope you can handle the heat because these Schauer Thoughts are anything but chill, aloof, and disconnected.
Go to https://Quince.com/SCHAUER for free shipping on your order and 365 day returns.
Resources:
The Nonchalance Epidemic: Why We’re So Afraid of Caring
https:
How To Start To Develop Self-Image
Get ready for a 1-hour self-image development crash course, I will be expanding upon self-image, self-worth, and sense of self in the future so make sure to stick around. Let me know if you all would like more episodes like this, I appreciate your feedback and general presence, thank you for listening in on my Schauer Thoughts.
Resources:
Attention: Beyond Mindfulness - Gay Watson
On the Ar
How to Study
For all those asking for a podcast episode on how to study (and my take on studying) here you go! I am so so sorry I posted this after everyone’s finals and trust and believe I will be making a follow up video! Hope this helps you organize and understand your own Schauer thoughts!
Resources:
Mastering the Art of Studying: Effective Study Methods for Success
https://www.tutorssa.co.za/masterin
The Fear of Aging
Gather round, people who fear turning 30, and behold the wise and forceful words of a 30 year old who is not afraid! You are in *relatively good* company but company nonetheless. Let’s embrace this time together in our weekly, communal Schauer.
Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.
Resources:
Fee
How To Forgive Yourself Pt. 2!
Hannah Montana was correct when she said “nobody’s perfect,” so please, please, start to forgive yourself more often and watch the first part of this two part series so you don’t miss anything. As always, please feel free to run this by a therapist - especially the exercise, expert advice and insight is always necessary and appreciated. Hope you leave this episode feeling extra refreshed, maybe ev
How to Forgive Yourself! Part 1
This week we’re getting into self-forgiveness so get ready for neurobiology, philosophy, and shenanigans! “How should I think of forgiveness,” “how do I forgive myself,” “how-” enough! We’re getting into it all the nooks and crannies this week (and next) on Schauer Thoughts.
Resources
The Neurobiology of Forgiveness
https://www.neurologylive.com/view/neurobiology-forgiveness
The dorsomedial
Intellectualizing Anti-Intellectuals Part 2!
Uh oh! The heat is ON! This week we’re talking about *religiously affiliated* anti-intellectuals and how to address them going forward. Please watch part 1 for consequence-focused anti-intellectuals and I hope you leave both feeling refreshed, revitalized, and hopeful.
Resources:
Vaccine Hesitancy Among Religious Groups: Reasons Underlying This Phenomenon and Communication Strategies to Rebuild
Intellectualizing Anti-Intellectuals Pt. 1
This week we’re covering anti-intellectualism: what is it, who’s involved, is there room to grow? Hope you like *light* mental lifting (don’t worry I’ll spot you) because we’re answering all these questions and more on this week’s episode of Schauer Thoughts!
Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.
For
Pondering: The Intersection of Art & Science
This week is a semi-book club, we’re going over the heartbreak of a book ending on a bad note. However, next week we’ll be discussing anti-intellectualism, anti-science, and anti-vax! Hopefully this episode shed light on the present and we emerge from these Schauer Thoughts with a fresh perspective and ready to take on the next sticky situation.
Stop putting off those doctors appointments and go
Pondering: “The Male Loneliness Epidemic”
This week we’re tackling the “male loneliness epidemic!” From men’s first widespread tango with mental health to the socialization and neural pathways that got them there, no corner of our kooky brains will go unchecked. So strip down, mull around, and join us in the communal lavatory for some Schauer Thoughts.
If any resources are missing, please let me know and I will update this list ASAP.
Speculating About: “Trauma Making Us Funny”
Yes, trauma can be funny and “make” us funny to some degree! Sure! But here on Schauer Thoughts, a podcast for left and right brainers, we simply must explore the psychological crevices. Hopefully we can all laugh about this later and enjoy the endorphin rush.
Resources:
Ancient & Healthy: The Science of Laughter
https://www.medicalnewstoday.com/articles/315290#The-neuroscience-of-laughter
Eff
Contemplating “Good, Clean, Honest Labor”
Okay final part in my series on the demonization of play and the exaltation of work, thank you so much for listening and learning. Also, you do not have to memorize, understand, or accept this immediately. Capitalism has taught you that your worth is tied to your work and that you are a tool and that is fundamentally incorrect, it is a lie. Make sure to like, subscribe, and comment, I love reading
Contemplating: Capitalism and “Disgust”
Got a little side tracked (but not really) on our discussion of the demonization of play and the exaltation of labor, but most morality is rooted in disgust so good, evil, disgusting, compelling, you get it. Next week I will wrap this three part Schauer Thought and hopefully your perspective shifts and pores clear out.
Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAU
Contemplating: The Demonization of Pleasure & Play
Well it’s looking like another two parter! This week on Schauer Thoughts: the demonization, moralization, and general uncertainty around play and pleasure. So let’s slip into our skin suits and crank up the heat, we’ve got a lot of internalized beliefs about work to scrub raw from our left and right hemispheres, might have to even get in the crack.
Sources:
Rest is Resistance - Tricia Hersey
Dec
Still Mulling Over: Decentering Men (Part 2)
Well y’all, here it is, the second and maybe (?) final episode on decentering men. Decentering is a huge topic as it covers how we’ve been socialized and that touches every facet of our lives so I can always go for another round! Sit back, relax, and let your mind mesh with mine during this week’s communal Schauer.
Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER
Mulling Over: Decentering Men
This week on Schauer Thoughts we’re decentering men! Before you rev up those keyboards: decentering men is not abstaining from men, anyone can decenter men (including men). You will not be “exiting” the patriarchy, decentering men is not the same thing as misandry, and [continued list of misconceptions]. So join us in the communal Schauer and open those pores (and perspectives) to a reimagined, ge
Thinking About: Hopecore
Time for some semi-structured yet informal musings from god’s gayest student-of-the-world, Sarah Schauer! This is Schauer Thoughts, a punderful new pod for left and right brainers! So sit back, relax, and let your frontal lobe mull over a little hopecore.
Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.
Sources:
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