GlowLab with Susan Yara
GlowLab with Susan Yara is a podcast hosted by beauty expert and brand founder Susan Yara. It covers topics related to beauty, wellness, sex, and more, featuring conversations with experts, friends, and thought leaders. Each week, Susan explores subjects like plastic surgery, skincare secrets, and relationship advice. New episodes are released weekly.
Episodes
September Favorites: Burgundy Eyeliner, Eight Sleep, Lumify, & More
It's no secret I love to shop, and fall is when that really kicks in. So I wanted to share some of my favorite beauty, fashion, and lifestyle from September! That includes a burgundy eyeliner, a tinted sunscreen I've repurchased more than once, Lumify eye drops, and a new Loewe perfume that pairs perfectly with PLAYA Made in Miami. I'm also sharing the treatments I'm booking this fall, the $60 jea
A Pharmacist on the Supplements Women Actually Need with Dr. Ariana Medizade
What supplements do women actually need, and which ones are mostly marketing? I sat down with pharmacist and functional health expert Dr. Ariana Medizade to find out. We talk about why gut health and fiber matter for hormones, plus her core supplements for women. She also shares her take on NAD, creatine, seed oils, and the shift from biohacking to bio harmony. She also shares her hormone health s
How Makeup Artist Nam Vo Keeps Her Skin Glowing: Treatments, Skincare, & Blush
Nam Vo has been one of my favorite celebrity makeup artists for years, so I had to know how she keeps her skin glowing. We get into the treatments she loves – like radio frequency, microneedling, and LED – how she vets a doctor before booking anything, and what a Korean glow-up trip really looks like. She walks me through her real skincare routine, how she preps a client's skin, and she also demos
August Favorites: Beauty, Fashion, & Home Products I Actually Bought & Love
It's my favorite time of the month — monthly favorites. These are the things I actually bought and used in August, across beauty, jewelry, fashion, home, and my kitchen. As always, a mix of splurges, everyday staples, and a couple of really good dupes.
Shop my favorites here: https://shopmy.us/collections/7761802
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The Supplements Worth Your Money (and the Ones That Aren't)
The supplement industry has exploded, and honestly, I feel overwhelmed sometimes — I even have a cabinet I call my "supplement graveyard." So I brought in Siff Haider, co-founder and CEO of the wellness brand Arrae (one of my favorites), to help us all shop smarter. We get into the red flags to watch for, the certifications that actually matter, the three supplements almost all of us can benefit f
Korea's Biggest Beauty Trends with Vanessa Lee: Skin Tightening, Plasma Exchange, & More!
Vanessa Lee is back! You loved her last episode so much that I had to bring her on again — and the timing was perfect, because she just got home from Seoul ready to share all the latest beauty trends and treatments.
This time we're getting into everything she saw at Korea's top clinics: why doctors there are moving away from stacking 15 treatments in one day, the pharmacy culture that's about to
Who Is Susan Yara? Answering Your Most Googled Questions
My producer Anna has been wanting me to do this video for the longest time, and honestly, it's been a while since I've properly introduced myself — so here we go. I'm answering the internet's most Googled questions about me, and a lot of these are for the people who are new here and maybe don't know much about me yet.
I get into my ethnicity (I'm half Korean, half New Mexican) and how I went from
Sadia Khan: The Dating Red Flags No One Talks About
I get bombarded with relationship advice on social media, but Sadia Khan is one of the few people whose take always stops me. So I'm so excited for her to join us on GlowLab to talk through the red flags most of us miss in dating — the ones I wish I'd understood earlier. We get into body count and what it actually signals, why loyalty works differently than we're told, age gap relationships, and t
Aging Well from the Inside Out: Longevity, GLP-1s, & Peptides with Dr. Amanda Kahn
We tend to focus on what we put on our skin and the treatments we do to our face and body, but what's happening on the inside is important too. That's why I'm so excited to have internist and longevity specialist Dr. Amanda Kahn on GlowLab! We discuss the difference between longevity and anti-aging, why the foundational stuff has to come before any of the flashy interventions, and how what's happe
July 2026 Monthly Favorites: Skincare, Supplements, Fashion, & Lifestyle
Monthly favorites are back by popular demand. Susan shares everything she's been loving lately across beauty, wellness, fashion, and lifestyle — including a peptide-driven skincare brand she's genuinely fascinated by, a mineral SPF makeup hybrid, PLAYA's Made in Miami bundle, the eye drops she fully switched to, a $10 Amazon brow gel, the GHD curling iron that won her over, jewelry and affordable
Sexologist Natassia Miller on Rekindling Desire in Long-Term Relationships
If you've been in a long-term relationship, you've probably felt the sex slow down, and I brought in sexologist Natassia Miller to understand why. What surprised me most is how little of this is actually about sex. We got into the emotional disconnect, the mental load women carry, the resentment that builds, and how our phones quietly pull us apart. We also talked about responsive desire, why sche
GLP-1 Face, Longevity Dermatology, & The Future of Skin Aging with Dr. Sheila Farhang
What is longevity dermatology? How are GLP-1s affecting the face? Does RF microneedling really cause facial fat loss? Board-certified dermatologist Dr. Sheila Farhang joins GlowLab this week to break down the latest in skin longevity, explain the science behind today's most talked-about treatments, and separate fact from fiction. We also discuss melasma, facial fat loss, skin laxity, and how to ma
The Biggest Plastic Surgery Trends Right Now
Plastic surgery is evolving faster than ever, and GLP-1 medications are one of the biggest reasons why. This week on GlowLab, NYC board-certified plastic surgeon Dr. Darren Smith breaks down the biggest trends shaping cosmetic surgery today—from fat transfer breast augmentation and "ballerina" breast augmentation to invisible tummy tucks, internal bra techniques, arm lifts after weight loss, the r
Dry, Red Eyes? An Eye Doctor Explains the Real Causes & Best Treatments
Dry, red, irritated eyes aren't just annoying—they could be signs of dry eye disease. So for this episode of GlowLab, I brought in optometrist and dry eye specialist Dr. Inna Lazar to explain the most common causes of dry eyes, including screen time, hormones, allergies, contact lenses, and more. She also shares treatments that work, how to choose the right eye drops, and simple habits that can he
The LA Facialist on What Makes a Good Facial, Esthetician vs Dermatologist, & Skincare Mistakes
Everyone wants better skin, but what actually works? In this episode of GlowLab, I sit down with Candace Marino, also known as "The LA Facialist," to talk about the skincare habits, facial treatments, and anti-aging strategies that make the biggest difference. Candace shares her non-negotiable skincare routine, why she believes extractions are essential to a great facial, how to protect your skin
Gut Health & Bloating Explained | Dr. Megan Rossi ("The Gut Health Doctor")
My friends and I are always talking about gut health and bloating—what’s normal, what’s not, and why so many of us just feel off. That's why I was so excited to have Dr. Megan Rossi (aka "The Gut Health Doctor") on GlowLab to explain gut health. We talk about how gut health impacts your entire body (and skin!), how to stop bloating, dos and don't, and the simple things that really support your gut
Relationship Skills for Better Intimacy & Communication (Sex Therapist Explains)
How is social media changing the way we experience intimacy, attraction, and relationships? In this episode of GlowLab with Susan Yara, sex therapist Dr. Mindy DeSeta explains the modern challenges affecting our sex lives—from unrealistic expectations online to the communication mistakes that keep couples disconnected. We talk about how to express your desires without shame, build deeper intimacy,
Skin Tightening Treatments: What Actually Works? (Dermatologist Explains)
Non-surgical skin tightening treatments are having a major moment right now, thanks in part to the rise of rapid weight loss from GLP-1 medications. That's why I brought in board-certified dermatologist Dr. Julie de le Cruz to talk about all the non-surgical treatment options to tighten skin, stimulate collagen, and address sagging skin. We discuss lasers, energy-based devices, and even injectable
Peptide Injections: What You Need to Know
I've been getting so many questions about peptide injections lately — so I brought in an expert to help me answer them. In this episode, Mercedes "Mimi" Deal, FNP-C and wellness expert, to break down everything you need to know about peptides. We're talking BPC-157, GHK-Cu, and more — what they actually do, what the science says, and what Mimi sees working with her clients in real life. If you've
Dr. Miami Explains BBLs: Safety, Recovery, & Results
On this episode of GlowLab, I sat down with the one and only Dr. Miami to talk everything BBLs! If you've been curious about a Brazilian Butt Lift or are seriously considering one, this episode is for you. Dr. Miami is one of the most experienced BBL surgeons, and he gave us a thorough breakdown of what the procedure actually involves — safety, recovery, results and everything in between.
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Facial Fat Grafting: What a Plastic Surgeon Wants You to Know
In this episode of GlowLab, I sit down with board-certified facial plastic surgeon Dr. Monica Kieu to dive into a procedure that's rapidly rising in popularity: facial fat grafting (fat transfer). Dr. Kieu breaks down exactly how fat is harvested from your own body, processed, and reinjected into the face to restore volume, smooth lines, and create a more youthful, natural result — without implant
Ask Me Anything: Launching PLAYA, Skincare Tips, Supplements, & More
It's time for another "Ask Me Anything" episode of GlowLab podcast! My producer Anna gathered all the questions you submitted on Instagram, and now I’m answering them all — from launching my new brand @playabeauty to my current go-to supplements, relationship updates, skincare treatments, and more. I hope you love this episode!
Shop everything I mentioned here: https://shopmy.us/collections/5
How to Self-Tan Like a Pro: Expert Tips & Common Mistakes with Isabel Vita
Just in time for summer, I have celebrity tan artist and Dolce Vita founder Isabel Vita to share all her self-tanning and spray tanning tips with you. We get into the mistakes people make all the time, how to prep your skin properly, and the small things that make a big difference in how your tan develops and fades. Isabel also shares her story of how she became a celebrity tan artist and built he
Is Topical Estrogen Right for You? A Doctor Explains Everything!
Topical estrogen and HRT are having a moment — and for good reason! There are so many benefits when it comes to our health AND our appearance. In this episode of GlowLab, Dr. Azin Shahryarinejad ("Dr. Shah") explains everything you want to know about topical estrogen, including the benefits and how to use it. We also get into why hormone replacement therapy got such a bad rap and how that's all tu
What Korea Gets Right About Beauty Treatments with Vanessa Lee, RN
Vanessa Lee, medical aesthetic provider and founder of The Things We Do, is known for being on the forefront of Korean aesthetics—bringing emerging beauty treatments from Korea to the U.S. In this episode of GlowLab, we break down what’s trending in Korean beauty treatments, what’s actually worth it, and her top recommendations for real results. We also talk about Onda Pro (a fat-melting, skin-tig
Liposuction Explained: Results, Risks, & Recovery with Dr. Natalia Vidal
If you've ever had questions about liposuction, this episode of GlowLab with Susan Yara is for you! I sat down with board-certified plastic surgeon Dr. Natalia Vidal to get the full breakdown on one of the most common, and most misunderstood, cosmetic procedures out there. We cover everything from the different types of lipo, how to know if you're a good candidate, what recovery looks like as well
Celebrity Secrets to Clear Skin with Esthetician Renée Rouleau
Ever wondered how celebrities always seem to have clear, acne-free skin? On today’s episode of GlowLab, I’m joined by celebrity esthetician Renée Rouleau to break it all down. Renée works with celebrity clients like Sabrina Carpenter, Demi Lovato, Lili Reinhart, and Keke Palmer, to name a few, and her eponymous skincare line has become a go-to among celebrities. In this episode, she shares her bes
The Secret to Good Botox: What You Need to Know Before You Start
Thinking about starting Botox — or not loving your results? In this episode of GlowLab, Delray Beach, FL aesthetic nurse Danielle Hatten breaks down everything you need to know before getting Botox (and similar neuromodulators like Xeomin, Daxxify, Jeuveau, Letybo and Dysport). From how to find the right injector to how to fix common Botox, watch/listen to this episode to learn the secret to good
How to Have Better Orgasms! The Libido Fairy Shares Sex & Relationship Tips
On this episode of GlowLab with Susan Yara, we’re joined by Hannah Johnson, aka "The Libido Fairy," to talk about how to have better orgasms, improve your libido, and build a more connected sex life.
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Website: https://www.thelibidofairy.com/
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Blepharoplasty: Why Everyone's Getting an Eye Lift in 2026 — And Do You Need One?
It seems like EVERYONE is getting a blepharoplasty right now — but should you?
I brought in oculoplastic surgeon Dr. Sarah Avila to give us the full, unfiltered breakdown on upper & lower eyelid lifts and brow lifts. We're talking who's actually a good candidate, what surgery is really like, honest recovery timelines, costs, and everything you need to know. If you've ever Googled "do I need a ble
What Really Works for Scars & Stretch Marks? Esthetician Amy Peterson Breaks It Down
What treatments and skincare products actually help erase scars and stretch marks? Celebrity esthetician Amy Peterson is back on GlowLab with Susan Yara to share everything you need to know about treating scars and stretch marks. Amy explains why scars and stretch marks form as well as which ingredients and procedures have real results (think microneedling, lasers, retinoids, and more). Whether yo
CO2 Laser Resurfacing: What Dermatologists Actually Want You to Know
What is CO2 laser resurfacing? Can it help delay or even replace a facelift or blepharoplasty? In this episode of GlowLab with Susan Yara, board-certified dermatologist Dr. Julie de la Cruz breaks down everything you need to know about CO2 laser skin resurfacing — how it works, who’s a good candidate, what it treats (wrinkles, acne scars, crepey skin, sun damage), and what the downtime looks like.
Ask Me Anything: Tummy Tuck, Fat Transfer, Best Vitamin C, & Dating After Divorce
It's time for another Ask Me Anything episode of GlowLab! On today's episode, my producer Anna joins me to ask YOUR questions. We talk about my recent tummy tuck and fat-transfer surgeries, my honest thoughts on peptide injections and starting cosmetic procedures, plus my go-to vitamin C serums. We’re also talking dating after divorce, confidence in your 30s, and the lessons I’ve learned along the
Tummy Tuck Surgery: What It’s Really Like
As you may have seen on my social media, I had a tummy tuck a few months ago—and so many of you had questions. That’s why I invited my plastic surgeon, Dr. Michael Keyes, onto the podcast to break it all down: what actually happens during a tummy tuck, what to expect before and after surgery, and how to properly prepare if you’re considering one yourself.
NOTE: This video includes real surgical fo
Australia’s Anti-Aging Secrets: New Cosmetic Trends, Profhilo & Sun Protection
It’s no secret the sun is strong in Australia—and that’s exactly why Australians know a thing or two about sun protection and anti-aging. In today’s GlowLab episode, I’m joined by Australian dermatologist Dr. Cara McDonald to break down how sun damage shows up in the skin, which anti-aging treatments help reverse it (think hyperpigmentation, fine lines, and wrinkles), and why skin quality treatmen
Does Everyone Hate Fillers Now? Dermatologist Explains Pros & Cons of Dermal Fillers
It feels like everyone is suddenly turning against dermal fillers — from Juvéderm and Restylane to Belotero and beyond. But do fillers really deserve all the negative attention? On this episode of GlowLab with Susan Yara, Miami board-certified dermatologist Dr. Chloe Goldman spills the truth about fillers: why they get a bad rep, the different types (not just hyaluronic acid), and how to avoid com
The Biggest Beauty Trends to Expect in 2026: Skincare, Makeup, & What’s Next for Brands
What beauty trends will be big in 2026? In this episode of GlowLab with Susan Yara, PR expert and beauty trend forecaster Cris Gordon breaks down what to expect in skincare, makeup, beauty marketing, and social media in 2026. Whether you’re a beauty lover, creator, or brand founder, I think you'll really learn a lot from this episode. Let me know what beauty trends you think we'll see in 2026 in t
Are Your Love Languages Compatible? Couples Therapist Shares Relationship Advice
What happens when you and your partner speak different love languages — is your relationship doomed, or can you actually learn to communicate better? In this episode, I sit down with licensed psychotherapist and couples therapist Dr. Lisa Arango to break down how love languages really work and how to use them to build stronger, more connected relationships.
We also explore the concept of fear lang
The Future of Breast Augmentation: Faster Recovery & Better Results? Preservé by Motiva Explained
On this week's episode of GlowLab with Susan Yara, we have a special treat for you! We're going inside the operating room with board-certified plastic surgeon Dr. Kelly Killeen to see a game-changing new breast augmentation technique in action: Preservé by Motiva. Dr. Killeen explains how Preservé offers faster recovery, better results, and less tissue disruption compared to traditional breast aug
Breaking Down Skincare Myths & Ingredients at the Naturium x Sephora Australia Launch
For this week's episode of GlowLab with Susan Yara, I'm taking you inside the Naturium x Sephora Australia launch party in Sydney! I sat down with beauty expert and host Gemma Dimond, Elysha Sullivan (Sephora Australia & New Zealand’s Director of Merchandising), and dermatologist Dr. Leona Yip to talk all things skincare—ingredients, myths, and what really matters when building your routine. If yo
How to Get Rid of Hyperpigmentation: Dermatologist Tips for Clear, Even Skin
Dark spots, melasma, post-acne marks—hyperpigmentation shows up in so many ways. In this episode, Miami dermatologist Dr. Heather Woolery-Lloyd breaks down what really causes hyperpigmentation, why it’s so common in skin of color, and what actually works to treat and prevent it. She shares dermatologist-approved ingredients, the truth about popular treatments like lasers and peels, and how to buil
How to Build a Smarter Skincare Routine with Jordan Samuel
Are you guilty of doing too much—or not enough—in your skincare routine? In this episode of GlowLab with Susan Yara, esthetician and brand founder Jordan Samuel breaks down the most common skincare mistakes people make, what actually matters when it comes to cleansing and moisturizing, and how to simplify your routine without sacrificing results. Whether you’re a skincare beginner or a longtime en
Cheating in Relationships: Physical, Emotional & Micro-Cheating Explained with Dr. Sabrina Romanoff
On this episode of GlowLab, I chat with clinical psychologist Dr. Sabrina Romanoff about cheating — why it happens, the differences between physical, emotional, and micro-cheating, and how social media can blur the lines. We also dig into the big questions: Can you recover from cheating? Should you tell your partner? And what does it really take to rebuild trust in a relationship?
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Skincare Tips That Matter: Botox, Peptides, & Marketing Tricks with Charlotte Palermino
Skincare isn’t always what it seems—and Charlotte Palermino, esthetician and co-founder of skincare brand Dieux, is here to set the record straight. In this episode of GlowLab, Susan Yara and Charlotte dive into skincare myths, marketing tricks, and the truth about Botox, peptides, and topical estrogen. They also break down why US sunscreen regulations are outdated and share go-to skincare product
Stop Ignoring Your Pelvic Floor! Expert Therapy & Tips for Women
Stop ignoring your pelvic floor! In this episode of GlowLab, I sit down with Dr. Luly Diez-Arguelles, co-founder of Freya Wellness Co. in Miami and doctor of physical therapy, to explore why pelvic floor health is so important for women. We cover how it impacts pregnancy, postpartum recovery, menopause, prolapse, and diastasis recti. Dr. Luly walks us through what a typical pelvic floor therapy se
Raising Kids in the Digital Age: Screen Time, Social Media & When to Get a Phone
Wondering how much screen time is too much, when to give your child a phone, or how to handle social media? In this episode of Glowlab with Susan Yara, psychologist & parent coach Dr. Erika Velez shares practical tips for raising kids in the digital age—from screen time limits to social media boundaries and helping kids build a healthy relationship with technology.
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Starting a Wellness Journey? Expert Tips for Intermittent Fasting, Cycle Syncing, & Morning Routines
If you’re thinking about starting a wellness journey, this episode is packed with expert tips from Dr. Monika Sharma on the biggest women’s health trends shaping 2025. We dive into perimenopause, intermittent fasting, cycle syncing, and how to build sustainable morning routines that actually support your mental and physical health. You’ll also hear insights on creatine, boosting daily protein and
Perfect Smile? Should You Get Veneers? Cosmetic Dentist Dr. Joyce Kahng Explains
Thinking about getting veneers or curious how to achieve the perfect smile? In this episode of GlowLab with Susan Yara, cosmetic dentist Dr. Joyce Kahng breaks down everything you need to know—from who veneers are right for, to the pros and cons, and expert tips for keeping your teeth healthy and white. We also touch on popular trends like “Turkey veneers” and what to consider if you’re thinking a
How Attachment Styles Shape Your Love Life with Psychologist Jenny Meinen
Why do some relationships feel effortless while others are a constant struggle? In this episode of GlowLab, I sit down with psychologist Jenny Meinen to unpack attachment styles — the hidden patterns that shape how we love, fight, and connect. We explore how understanding your attachment style can help you break toxic cycles, improve communication, and build healthier connections. Plus, we dive in
Brain Hacks to Boost Happiness & Positivity with Dr. Deepika Chopra
What if you could train your brain to be happier and more optimistic? In this episode of Glowlab with Susan Yara, psychologist Dr. Deepika Chopra, aka the "Optimism Doctor," shares practical, science-backed “brain hacks” to boost happiness, reframe negativity, and create more joy in your everyday life. We also talk about the difference between true optimism and toxic positivity, plus whether manif
Olivia Attwood on Plastic Surgery, Beauty Regrets, & Skincare Secrets (LIVE in London)
Today’s episode of Glowlab is a special one — it was recorded live in London at a NATURIUM event! I sat down with Olivia Attwood for an honest conversation about all things beauty, from plastic surgery and treatment regrets to her current skincare and wellness routine.We talked about the pressure to “anti-age,” how her beauty standards have evolved over time, and what actually makes her feel most
Ask Me Anything: Beauty Treatments, Life After Divorce, & What’s Next
It’s time for another Ask Me Anything episode! You sent in your questions about beauty treatments I recommend, life after divorce, dating again, motherhood, workouts, nutrition, and more — and I’m answering it all. We’re talking lip filler, cellulite fixes, eye cream myths, my thoughts on marriage after kids, and what’s next for me personally and professionally. Let's get into it!
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The Art of Seduction, Dating Mistakes, & Sex on the First Date | Shan Boodram
Can you learn the art of seduction? Or is it something that just comes naturally? In this podcast episode of Glowlab with Susan Yara, sexologist and intimacy expert Shan Boodram breaks down what really works when it comes to attraction, connection, and dating in today’s world. From decoding the “if he wanted to, he would” mindset to smart strategies for dating apps and navigating sex on the first
How to Prevent Cancer: Doctor Explains Risk Factors, Diet, Genetics & More
Is cancer preventable—and if so, how much control do we really have? In this episode of Glowlab, board-certified internal medicine physician Dr. Tim Tiutan breaks down the biggest cancer risk factors and what you can actually do to lower your risk. We talk about everything from alcohol and obesity to the Mediterranean diet, microplastics, colon cancer, early detection, and even genetic predisposit
Lose Fat & Build Muscle: A Personal Trainer's Guide to Strength & Nutrition
Want to lose fat and build muscle, but are confused by all the conflicting advice out there? In this episode of Glowlab with Susan Yara, certified personal trainer Soonya Godfrey breaks down strength training, dieting, and sustainable weight loss. We talk about why cardio isn’t always the best answer for fat loss, how to strength train for visible results, and how to fuel your workouts without fee
Beef Tallow, SPF Makeup, & Pore Strips: Dermatologist Skincare Truths with @DermAngelo
Skincare on social media can be overwhelming—and often misleading. In this episode of Glowlab with Susan Yara, I’m joined by board-certified dermatologist Dr. Angelo Landriscina (@DermAngelo) to unpack the biggest skincare myths, disinformation, and what it’s really like being a dermatologist online. From pore strips and popping pimples to natural skincare, beef tallow, expensive creams, and facia
New Podcast Name! Say Hello to "GlowLab with Susan Yara"
Big news! My Life Online is now GlowLab with Susan Yara.I wanted a name that truly reflects the conversations we’re having — thoughtful, unfiltered, and always evolving. Glowlab is your go-to space for real talk about beauty, wellness, and entrepreneurship. It’s like chatting with your girlfriends, but with expert guests who help us dig deeper and get the answers we’ve always wanted. Got a topic y
How Women Can Have Better Sex: The Truth About Libido & Intimacy
What does it really take for women to have better sex? From shifting hormones to low libido to emotional connection, we’re breaking down the science around women’s sexual health. Miami urologist Dr. Amy Pearlman is back for another podcast episode to explain how WOMEN can have better sex. It's a great episode for women at any stage of life, and for partners who want to understand them better.Watch
How to Have Better Sex: A Urologist’s Guide for Men
Does size matter? Urologist Dr. Amy Pearlman breaks down what really impacts men’s sexual health — from performance anxiety and ED to treatments like girth enhancement and implants. Whether you're a man looking for real answers or a woman who wants to better understand your partner, this episode is full of expert advice, surprising facts, and practical tips for better sex.Make sure to come back ne
Fertility 101: IVF, Egg Freezing, & Fertility Treatments Explained by an OB/GYN
In this episode of "My Life Online with Susan Yara," we’re joined by Dr. Adriana Wong (aka "Your Fertility BFF"), board-certified OB/GYN and fellow in reproductive endocrinology & infertility, to break down everything you need to know about fertility—from egg freezing to IVF and more. We talk about how your age affects fertility, what the egg freezing process is really like, and what factors impac
How to Stay Motivated in Life & Fitness with Behavioral Therapist Ashley Damaj
Feeling stuck or unmotivated? In this episode of "My Life Online with Susan Yara," behavioral therapist Ashley Damaj shares strategies for staying motivated—not just in your fitness & health journey, but in life overall. We dive into the psychology behind motivation, how to overcome mental blocks, and what actually works when you're struggling to stay consistent. Whether you're trying to get back
2025’s Best Anti-Aging & Pigmentation Procedures, According to an Aesthetician
Curious about the most effective cosmetic procedures in 2025 for treating wrinkles, melasma, and stubborn hyperpigmentation? In this episode of "My Life Online with Susan Yara," I sit down with Amy Peterson, esthetician and CEO & co-founder of Skincare by Amy Peterson here in Miami to break down the best anti-aging and skin-brightening treatments available today.We cover everything from lasers and
Skincare Q&A with Dermatologist Dr. Julie De La Cruz
In this podcast episode of "My Life Online with Susan Yara," I sit down with Miami board-certified dermatologist Dr. Julie De La Cruz to answer YOUR skincare and cosmetic treatment questions! We cover everything from brow transplants and retinoids to biostimulators, melasma, thinning hair, and even wart home remedies. If you're curious about well-aging treatments, thin under-eye skin, or trending
Dating in Your 40s, Skincare & Makeup Faves, & YOUR Love Stories | Ask Me Anything!
In this Ask Me Anything episode, I’m diving into your questions—everything from dating in your 40s and my current skincare and makeup must-haves, to the cosmetic treatments I actually think are worth the splurge. I also asked you to share the most romantic thing a partner has ever done, and let’s just say... some of these belong in a romance novel. Plus, I’m giving a little update on what’s going
Love & Parenting After Divorce as a Successful Entrepreneur with Divya Gugnani
In this episode of "My Life Online with Susan Yara," I sit down with serial entrepreneur and co-founder of Wander Beauty, Divya Gugnani, for an honest conversation about navigating divorce, love, remarriage, motherhood, and building successful businesses. Divya shares her personal journey, what it's really like to co-parent and raise a blended family, and how she balances life as an entrepreneur a
Top Plastic Surgery Trends of 2025
In this podcast episode of "My Life Online with Susan Yara," I sit down with Miami board-certified plastic surgeon Dr. Michael Keyes to explore the top plastic surgery trends of 2025. From liposuction to high-definition contouring to breast implants, we discuss what's gaining popularity, what's fading out, and what patients need to know before considering these cosmetic procedures. 💕 FOLLOW DR. MI
Why Strength Training Matters for Women
Ever since I started strength training, I’ve seen major changes in my body — and in how I feel overall. But honestly, I don’t think enough women realize just how important strength training is for their health! That’s why I invited Kasey Esser, owner of Essers LA (and my personal trainer when I lived in LA!), to join me for this podcast episode of "My Life Online with Susan Yara."We dive into the
Should You Travel to Korea for Beauty Treatments?
Social media is full of people flying to Korea for beauty treatments and cosmetic surgery — but is it really worth it? I sat down with Los Angeles cosmetic nurse practitioner Cindy Kim to talk about the most popular K-beauty treatments, why they’re so hyped, and whether it’s actually a good idea to travel to Korea for them.💕 FOLLOW CINDY KIMInstagram: https://www.instagram.com/blisspointlarchmont/
What is Postpartum Anxiety? Reproductive Psychiatrist Dr. Sarah Oreck Explains
What is postpartum anxiety? How is it different from postpartum depression or "baby blues"? For this podcast episode of "My Life Online with Susan Yara," I brought in reproductive psychiatrist Dr. Sarah Oreck to explain the signs, symptoms, and treatment options for postpartum anxiety. It's something I experienced myself as a first-time mother and I know a lot of my friends have too!
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Sex Coach Answers YOUR Questions: Low Libido, Best Sex Toys, & More!
Struggling with low libido? Curious about female squirting, sex toys, or how often you should be having sex? If you've ever wondered these questions, then you're going to love this episode of "My Life Online with Susan Yara." I brought in intimacy, relationship, and sex coach Caitlin Neal to answer YOUR questions about sex. She shares great advice as well as some actionable prompt to improve your
What is a Blepharoplasty? Dr. Charles Lee Explains Eyelid Surgeries
I'm calling it right now: 2025 is the year of the blepharoplasty! If you've noticed how some celebrities are looking extra refreshed lately, there's a good chance blepharoplasty (eyelid surgery) played a role. In this podcast episode, I’m joined by Beverly Hills plastic surgeon Dr. Charles Lee ( @Drlee90210 ) who explains the ins and outs of eyelid surgery, brow lifts, and endoscopic face lifts. F
Why Marriages End: Divorce Insights from Celebrity Attorney Laura Wasser
What causes a marriage to end? Celebrity divorce attorney Laura Wasser shares her expert insights on the key reasons marriages fail—and what you can do to protect yourself. Whether you're considering divorce or even preparing for marriage, this episode is a must-listen. We dive into: the biggest causes of divorce, how to navigate the legal process, custody arrangements & co-parenting, splitting fi
Botox 101: A Dermatologist Answers Your Biggest Questions!
Thinking about Botox? In this episode of "My Life Online with Susan Yara," I brought in Miami dermatologist Dr. Annie Gonzalez to answer YOUR questions about neurotoxins like Botox, Xeomin, Dysport, Daxxify, and Jeuveau. Whether you’re a first-timer or just curious, this conversation will hopefully answer all of your questions about Botox.💕 FOLLOW DR. ANNIE GONZALEZInstagram: https://www.instagram
Ozempic & Weight Loss Medications: Gut & Metabolism Expert Weighs In
Curious about Ozempic, Semaglutide, and other weight loss medications? For this podcast episode of "My Life Online with Susan Yara," I brought in gut and metabolism expert Dr. Michelle Pearlman to break down how these GLP-1 medications work, potential side effects, and whether they’re right for you. I learned a lot from this episode and hope you will too!💕 Follow Dr. Michelle Pearlman:Instagram: h
Money Tips & Wealth Hacks with Vivian Tu (@Your.RichBff)
Want to take control of your finances and build wealth? In this episode of "My Life Online with Susan Yara," Vivian Tu (@Your.RichBff) shares expert tips on money management, saving, investing, and financial success. Whether you're looking to budget smarter, grow your savings, or start investing, Vivian breaks it all down in a simple and actionable way.💕 FOLLOW VIVIAN TU!Instagram: https://www.ins
Perimenopause & Menopause Questions: Do You Need Hormone Replacement Therapy?
Let’s talk hormones! They play a HUGE role in how we feel—energy, mood, metabolism, aging…you name it! And if your hormones are out of whack, especially during perimenopause or menopause, you’re probably feeling it. That’s where Hormone Replacement Therapy (HRT) comes in. In this episode of “My Life Online with Susan Yara,” I brought in Mercedes Deal, FNP-C and menopause certified provider, to bre
Dr. Muneeb Shah (@Doctorly) on His Skincare Brand Remedy & Life as a New Dad
On this podcast episode of "My Life Online with Susan Yara," Dr. Muneeb Shah ( @Doctorly ) shares his journey of launching his own skincare brand called Remedy, the lessons he’s learned along the way, and how becoming a father has changed his perspective on life and dermatology. From entrepreneurship to balancing work and parenthood, Dr. Shah offers insights into his experiences and the future of
Divorce, Dating, & Beauty Tips – Answering YOUR Questions!
It’s time for an honest AMA, and I’m answering YOUR questions about divorce, dating, skincare, beauty, and even home renovations. Nothing is off-limits on this "My Life Online with Susan Yara" podcast episode!
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Nikki La Rose: From Makeup Artist to YouTube Success
Nikki La Rose is back for another episode of "My Life Online with Susan Yara"! This time we discuss how she went from being a pro makeup artist to becoming a successful content creator and YouTuber. In this episode, she talks about her journey and gives tips she learned along the way!
💕 FOLLOW NIKKI LA ROSE:
Instagram: https://www.instagram.com/makeupbynikkilarose/
TikTok: https://www.tiktok.co
Skin Tints, Skincare Prep, & the 5-Minute Face with Nikki La Rose
For this episode of "My Life Online with Susan Yara," I have a very special guest: Nikki La Rose! She's my longtime makeup artist, one of my best friends, and a successful content creator. I've learned some of my best makeup tips from her, so I wanted to bring her in to share makeup tips everyone needs to know. We talk about skin tints, skincare prep for makeup, and what makeup you need for a flaw
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