Savvy Painter Podcast with Antrese Wood
Savvy Painter, hosted by Antrese Wood, offers insights for artists on nurturing a creative mindset and prioritizing mastery over perfection. The podcast provides practical advice and inspiration for emerging and established artists. Antrese's guidance helps unlock new levels of creativity and growth in art. Listeners can also join Growth Studio to work directly with Antrese and connect with a community of like-minded artists.
Episodes
You Used to Draw Just Because You Loved It
There's something that happens when you pick up a sketchbook with no plan. It's lighter, not so dang serious. And that's what this episode is about. It might be the most important thing you do for your art practice right now.This week, Antrese shares what's been happening inside her own Trust Challenge. What started as cafe sketching turned into filling pages with drawings of
You Are So Much More Powerful Than You Realize
You are so much more powerful than you realize. This episode is the evidence for that — three real artists, three specific moments where the capability they needed turned out to be something they already had.Leslie walked into something considerably bigger than she expected and handled it. Rachel had been stuck on a painting for months until she stopped pushing on the door that wasn't opening
How to Use Your Comfort Zone to Grow Faster as an Artist
Your comfort zone isn't holding you back. Used right, it's the thing that makes growth possible — and this episode shows you exactly how.Most artists have been told to get out of their comfort zone and stay out. But the artists who grow most consistently do something different: they stretch, they come back, they stretch further. Over and over. That cycle — and knowing where you are insid
What is your canvas actually telling you?
If you’ve felt stuck in a painting (not a technique problem, but something else entirely) this episode is for you. Your canvas has been reading your mind, and once you understand that, so many opportunities open up for you.One of the core things I teach is this: what happens on your canvas is a direct reflection of what’s happening in your mind. I mean that literally. The confident, committed brus
The most underrated skill in your art practice
Every time you catch yourself mid-spiral (the comparison, the self-criticism, the I’m-doing-it-wrong loop) that’s a huge win. It’s bigger than you realize. In this episode, we talk about why noticing is the most powerful move you can make as an artist.Most of us move through our practice on autopilot. Old thought patterns run in the background, and because they’re automatic, they feel like facts.
The Reason You Can't Fully Show Up in Your Studio (or Anywhere Else)
Most artists are trying to do everything at once: making art, sharing art, selling art, resting — all at the same time, every day. This episode is about what that costs you, and what opens up when you stop.The focus here is on two of those seasons specifically: Making and Sharing. They have a unique tension. When you're in the studio, head down, focused on the canvas, there's a voice tha
The Artist's GPS: How to Know Where You Are in Your Art Practice
Most artists aren't stuck because they're doing it wrong. They're stuck because they don't know where they are. No destination makes sense without a starting point, and this episode gives you one.Underneath most of that stuckness is a belief that there's a rule book somewhere. A guide that says exactly how to build a practice, when to share your work, how to price it, when
The Cost of Waiting: What Indecision Actually Steals From You
Waiting often feels responsible. Thoughtful. Even smart.But for artists, waiting isn’t neutral and it’s rarely free.In this episode, Antrese looks at how indecision quietly drains energy, undermines self-trust, and creates far more stress than taking the “wrong” action ever could. This isn’t about pushing harder or forcing yourself to be fearless. It’s about seeing what waiting is actually costing
Tapping isn’t magic, but it makes room for magic to happen
If self-doubt shows up every time you try to paint (or finish something) and you’re tired of trying to think your way out of it, this episode is for you. Artist and tapping coach Melanie Fay explains how tapping for artists works, why your nervous system might be the real obstacle in the studio, and how to use this simple, science-backed tool to move through creative blocks and actually make thing
Happy New Year! Before You Set Goals, Listen to This
If you’re feeling even a tiny bit of pressure to have this new year figured out already, I just want you to know you’re not alone.This episode is a gentle pause before you decide what you’re aiming for. It’s about listening to your own voice first. Really listening. Especially to the quieter parts of you that tend to get rushed or talked over.Once you get aligned with that voice, then it's ti
Artist Roundtable The Lost Art of Playing in Your Studio
As artists, we go through several phases on our way to creating pieces. It all starts with this period of play and discovery that I call the exploratory phase, and to talk about it with me are Growth Studio members Sabrina Setaro, Alyssa Marquez, and Jess Fredrick.In this roundtable episode of The Savvy Painter Podcast, you’ll go on a deep dive into the first stage of artistic creation: the explor
Artist Roundtable- The Money Conversation We're All Avoiding
Money and pricing your art can feel like tricky, even uncomfortable topics, but they’re also some of the most powerful conversations we can have as artists. Why? Because our beliefs about money and pricing often run deep and show up in ways we don’t even realize. They influence how we value our art, how we show up for it, and ultimately, how we create a practice that truly supports and sustains us
Artist Round Table: How Artists Find Their Voice and Create from the Heart
Welcome to another roundtable series! This time I’m joined by Growth Studio members Louisa Jornayvaz, Braighlee Rainey, Jack Wray, and Elisabeth Svendby in a discussion about finding your voice as an artist.In this episode of The Savvy Painter Podcast, you’ll learn about what it means to find your voice and ways you can connect with it. You’ll also get personal insights into how the participants’
Artist Roundtable The Difference Between Making Art and Being an Artist
It’s one thing to have an interest in creating art or putting something on canvas. It’s another to see yourself as an artist and have an artistic practice.What’s a difference-maker between those who do and those who don’t? Creative confidence, and to talk about it, I’m joined by Growth Studio members Alyssa Marquez, Merrie Koehlert, and Andrew Rea in another roundtable series.In this episode of Th
When Your Studio Becomes a Storage Unit
What to do when decades of work are stacked against your walls and you can't remember the last time you made a decision about any of it.You know that feeling when you walk into your studio and see paintings leaning against every wall, flat files overflowing, canvases stacked so deep you've forgotten what's in the back?And underneath it all, that low hum of dread: What's going t
Six Tools to Stop Treating Your Studio Like a Courtroom
What to do when you catch yourself in “courtroom mode”You named it. You know you're doing it. You can hear yourself cross-examining every brushstroke, cataloging evidence that you're not good enough, delivering a guilty verdict before the paint dries.But what do you do when you catch yourself mid-spiral?This one's the follow-up to Your Studio Isn't a Courtroom — the practical s
Why You Can't Finish a Painting (And What to Do About It)
You look around your studio and see them everywhere — canvases turned to the wall, paintings shoved under the bed, works-in-progress stacked in corners. Each one started with complete conviction that this time would be different. But somewhere around the messy middle, you bailed. Again.And now you're wondering: What's wrong with me?Nothing. You're not lazy, you're not lacking d
You Took Time Off. Now What?
What really happens when you return to your art — and how to make work again without getting stuck in what could have been.You took time off from your art. Maybe it was a few months. Maybe it was twenty years.You built a life, raised kids, held it together, paid the bills — and now you’re trying to come back. But instead of feeling proud of everything you carried, you feel... behind. Disconnected.
I See You Scrolling Instagram Instead of Painting (Nine Patterns That Keep You Stuck)
Ever spend half your studio time staring at a painting, mentally ripping it apart, but never actually picking up the brush? Or maybe you're scrolling Instagram right now instead of being in your studio. (I see you.) You're not broken. You're just stuck in a pattern. And once you can name it, it loses its power.In this episode, I'm walking through nine specific, observable behav
Safety, Self-Trust, and the Secret to Creating Without Fear
What does it really mean to have your own back as an artist? In this episode, I share why safety isn’t just about gloves and turpentine — it’s about building trust with yourself in the studio. When you know you won’t tear yourself down for “failing,” you’re free to take risks, explore messy ideas, and grow in ways you never thought possible.This conversation comes straight from my own sketchbook e
Your Studio Isn’t a Courtroom—Make Yours the Safest Place to Create
Ever notice how one “wrong” brushstroke can send you into a spiral? You’re standing in your studio, brush in hand, and suddenly the inner courtroom opens up. The judge, jury, and executioner? All you.This episode is about what I call self-aggression. Those tiny but brutal ways we attack ourselves for daring to experiment, for not being perfect, for being… human. And here’s the thing: it’s costing
Expansion: Where ‘This Is Fine’ Turns Into ‘What Did I Just Do?
Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the thought of taking risks makes your heart race.I share my three circles framework for understanding your capacity for risk: comfort zone, stretch zone, and terror zone. Plus the crucial piece most artists miss - how to recharge after expanding so you
C.R.E.A.T.E. Spiral: What Trust Actually Looks Like in Your Studio (part 5/6)
If you’ve ever felt like you want someone else to approve every brushstroke before you can call a painting “done”… this episode is for you.We’re at the T in the C.R.E.A.T.E. Spiral, and it’s a big one: TRUST.Not blind trust. Not perfectionist trust that only kicks in after everything looks flawless. We’re talking about real, moment-to-moment self-trust—the kind that guides your decisions while you
You Didn’t Get Lucky. You Got Aligned.
Ever wonder why your studio feels… suspiciously quiet?Like things are finally working—but instead of celebrating, you start spiraling?Welcome to the Alignment phase of the CREATE Spiral.In this episode, I break down the strange emotional landscape of finally clicking with your voice—and why that ease can actually feel more unsettling than resistance. You’ll hear why this moment of calm might be th
Exploration feels like chaos. And that’s the point.
Ever get to that point in a painting where nothing’s working the way you thought it would? Where the idea is still in there somewhere, but the canvas isn’t cooperating?That’s not a mistake. That’s the part where things get real.In this episode of the Savvy Painter podcast, we’re talking about the Exploration phase of the Creative Spiral. The phase most artists dread, not because they’re doing it w
The Voice That Says You’re Not Ready? Fire It.
Resistance isn’t laziness—it’s fear wearing a disguise. Let's break down the REAL reason resistance shows up right after creative excitement kicks in—and how to move forward without force. If you’ve ever found yourself avoiding the studio for no “good” reason, this one’s for you. We're going to talk about why resistance is actually a turning point in your creative spiral, not a sign to s
You’re Not Lost—You’re in the Curiosity Phase
That “lost” feeling? It’s not a problem. It’s the process.Today kicks off a special series I’ve been quietly building behind the scenes for a while now.It’s called the CREATE Spiral, and it’s a new framework I’ve developed to help artists understand why we get stuck and how to move forward—gently, without shame, and without needing to have it all figured out.In this first episode, we’re talking ab
John David Wissler - Looking Up
JD Wissler 1963-2025This is a re-broadcast of an episode from August 2015.JD was an incredible painter and a beautiful soul.Go outside. Look up. Be in awe of what you see. ❤️Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI’d love to hear this episode resonated you. ❤️
A Quiet Practice To Build Unshakable Confidence
You ever look at another artist and think, “Ugh—I wish I had their confidence”?That thing they just seem to have—like it came standard and yours got left out?Yeah. Let’s talk about that.This week’s episode breaks down the myth that confidence is something you’re either born with or not. I’ll show you how confidence works more like painting—something you build, refine, and grow with each stroke (ev
Why Rejection Hurts—and What to Do With It
Today, we’re talking about something that every artist encounters—but few talk about openly: rejection.Whether it’s a juried show, a gallery application, or simply putting your work on social media, the fear of hearing “no” often holds artists back in big ways. But here’s the truth: rejection isn’t the problem. It’s the meaning we attach to it that creates so much pain and paralysis.Antrese breaks
In the Zone: Artists Talk Flow State (and Losing Track of Time)
Have you ever been so immersed in your painting that you completely lost track of time? That magical moment where everything clicks, the inner critic goes quiet, and it feels like the brush is moving on its own? That’s what we’re diving into today—flow state.But here’s the twist: is flow always a good thing? Or can it actually hold you back from experimenting and growing as an artist?In this episo
Finding Joy and Creative Possibility in Unfinished Work
Do you often feel guilty or frustrated when you see a piece of unfinished art in your studio? Instead of seeing that as proof of something wrong with you or your art practice, let’s transform your relationship with your works-in-progress and unlock new (and often overlooked) possibilities!In this episode of the Savvy Painter Podcast, learn how unfinished work holds the key to your next creative br
The Slow Art Revolution — Because Instant Results Are a Scam
Art is inherently slow. It demands time, thought, and presence, so embracing that slowness is essential for creating meaningful work and maintaining your artistic well-being. Yet, many artists feel behind in their art journey because they’re not producing fast enough.In this episode of the Savvy Painter Podcast, I’ll challenge the idea that faster is better in the art world. You’ll discover how hu
How to Make Art When You Don’t Feel Like an Artist
Does staring at a blank canvas sometimes cause you to question your abilities? Many artists (even those you admire) struggle with self-doubt and imposter syndrome, and the current chaotic world only amplifies those feelings. But what if the only thing holding you back is the mere thought that you aren’t an artist?In this episode of the Savvy Painter Podcast, we’ll dismantle the myth of the "r
Why Your Art Is Exactly What We Need Right Now
Why does your art matter when the world feels heavy, uncertain, or even chaotic? If you’ve ever found yourself asking, “Who am I to create right now?”—you’re not alone. But that might be the wrong question.In this episode of the Savvy Painter Podcast, we’re talking about what it means to make art during difficult times. If you’re an artist feeling disconnected, stuck, or unsure whether your work e
Why Taking Big Risks Can Backfire (and What to Do Instead)
How often have you heard phrases like, “Go big or go home,” or “Just put yourself out there”? Society loves to advocate for taking big risks. Yet too many end up freezing or avoiding risk-taking entirely when the leap they’re being asked to make feels too big for them. Thankfully, there’s a middle ground between taking a big risk and taking no risks at all.In this episode of The Savvy Painter Podc
Not Having Your Own Back Has Cost You Years of Progress
When things don’t go your way in your art practice, what do you do? Like many artists, you might beat yourself up with lots of self-criticism and judgment. You’d be better off creating the habit of having your own back instead. That way, you’ll actually speed up your progress and not look back a year from now with regret that you’re still stuck in the same place.In this episode of The Savvy Painte
Why Mental Rehearsal Is a Powerful Tool for Artists
Your brain automatically runs scripts on repeat. But are those scripts helping you or playing like mini horror movies in your head? With the right mental rehearsal approach, you can create scenarios that help turn around any unsatisfactory results of your art practice. In this episode of The Savvy Painter Podcast, we’re going to get into what mental rehearsal is and why it’s one of the most powerf
Your Brain Is the Worst Art Critic (And What to Do About It)
Is the problem really your art—or just how you’re looking at it?We’ve all been there. You step back from something you’ve just created, and your brain instantly goes, “Ugh, this is awful.” Maybe even, “What if people see this and think I have no idea what I’m doing?” That little voice in your head? It’s not just being dramatic, it’s actively sabotaging you.In this episode of The Savvy Painter Podc
How to Talk About Your Art Without Feeling Awkward
Do you ever feel anxious or freeze up when someone asks about your work? You want people to see and love your art, but talking about it can feel overwhelming. And if you struggle to talk about your art, you might miss opportunities to connect with potential buyers.In this episode of The Savvy Painter Podcast, we’re diving into why learning to talk about your art is so important. I’ll share how you
You’re the Hero of Your Own Art Story
As a kid, did you wish you were like Cinderella and had a fairy godmother who could just wave her magic wand and president you with whatever you wished? Unfortunately, this idea of a fairy tale character coming to save the day is every bit as fantastical as the art police scenario talked about last week. Just as no one is coming to arrest you, no one is coming to save you, either.In this episode o
There Are No Art Police—So Why Are You Following Their Rules?
Do you believe that if you think outside of the box and actually apply that thinking to your work that the art police will come to arrest you or take away your brushes? As absurd as that seems, refusing to follow your instincts as an artist because of your fear of negative nancy voices still has the same effect on you. You’re so worried about doing everything “by the book” that it causes you to qu
How Small Wins Impact Your Art Practice with Leslie Rae Cannon
Noticing the small wins you’ve gained can have a big impact on your practice as an artist. That insight was what I loved hearing about most in my conversation with Leslie Rae Cannon, an artist from Atlanta, Georgia and a member of Growth Studio. She graduated with an art degree from Presbyterian College, and now as an empty-nester has traded in carpools and play-dates for canvases and paint brushe
Doubts Don’t Mean You Chose the Wrong Goal
Do you feel a twinge of anxiety or regret settle in after you’ve set a goal? It’s similar to how people often feel after making a big purchase. You get really excited about your goal, only to feel this wave of doubt sink in. I call this goal phenomenon “goal remorse.”In this episode of The Savvy Painter podcast, we’ll dive deeper into what goal remorse is and why it pops up. I’ll also give you som
How to Decide on the “Right” Goal
Setting goals isn’t just about the end result; it’s also about personal growth and transformation. You feel disappointed and perhaps like you’re spinning your wheels a bit when you don’t achieve what you’ve set out to do. And a struggle to decide the ‘right' goal for you might be getting in the way of that feeling of satisfaction, happiness, and pride in your art practice.So how do you choose
Why Your Art Matters (Even When You Think It Doesn’t)
There’s an affliction going around lately within artistic circles. You might be experiencing it too, even if it’s just a small voice or whisper in the back of your head. The affliction is the thought that, “My art doesn’t matter”. Now, your immediate reaction might be to refute this and tell yourself, “Of course it matters/” And I agree and am here to remind you that, yes, your art does matter. Bu
How Your Money Mindset Shapes Your Art Practice
Money and pricing your art can feel like tricky, even uncomfortable topics, but they’re also some of the most powerful conversations we can have as artists. Why? Because our beliefs about money and pricing often run deep and show up in ways we don’t even realize. They influence how we value our art, how we show up for it, and ultimately, how we create a practice that truly supports and sustains us
Exploring Your Art Without Overthinking or Overwhelm
As artists, we go through several phases on our way to creating pieces. It all starts with this period of play and discovery that I call the exploratory phase, and to talk about it with me are Growth Studio members Sabrina Setaro, Alyssa Marquez, and Jess Fredrick.In this roundtable episode of The Savvy Painter Podcast, you’ll go on a deep dive into the first stage of artistic creation: the explor
How Artists Find Their Voice and Create from the Heart
Welcome to another roundtable series! This time I’m joined by Growth Studio members Louisa Jornayvaz, Braighlee Rainey, Jack Wray, and Elisabeth Svendby in a discussion about finding your voice as an artist.In this episode of The Savvy Painter Podcast, you’ll learn about what it means to find your voice and ways you can connect with it. You’ll also get personal insights into how the participants’
How Creative Confidence Impacts Your Artwork
It’s one thing to have an interest in creating art or putting something on canvas. It’s another to see yourself as an artist and have an artistic practice.What’s a difference-maker between those who do and those who don’t? Creative confidence, and to talk about it, I’m joined by Growth Studio members Alyssa Marquez, Merrie Koehlert, and Andrew Rea in another roundtable series.In this episode of Th
Not All Feedback Is Created Equal—Here’s What to Look For
If the word critique makes you tense up, this episode is for you.This isn’t a conversation about “fixing” your paintings or performing for approval. It’s about learning to see your own work more clearly—and how the right kind of critique can be the fastest path to creative confidence.I brought three Growth Studio artists—Beverly Woodhall, Elisabeth Svendby, and Sabrina Setaro—to talk about what ac
How Perfectionism Shows Up In Your Studio
Perfectionism can show up in your studio and throughout your practice in many ways. Some are obvious, and others not so much. But what perfectionism looks like is often difficult to clearly define; the best way to illustrate it is by contrasting it with mastery.In the final episode of this four-part live series on The Savvy Painter Podcast, you’ll learn about the concepts of perfectionism and mast
How Artists Can Overcome Money Mindset Blocks
Many artists have a tricky relationship with money. The stories we tell ourselves about money can create hidden barriers to pricing and selling our work with confidence. By shining a light on these beliefs, you’ll find a path to transforming your approach to money—and building a more sustainable, abundant art practice.In part three of this live event series on The Savvy Painter Podcast, we’re expl
How to Cultivate Trust in Your Artistic Voice
You have an inner critic blocking or interfering with your ability to fully trust in yourself and your art. That harshly critical internal voice thinks it’s doing you a favor. It thinks it’s protecting you. Yet, it says things to you that you wouldn’t dare say to a loved one or friend.So let’s take the microphone away from your inner critic and hand it to the higher self that’s been patiently wait
How to Cultivate Creative Confidence As an Artist
As an artist, you might have been taught (implicitly or explicitly) that your work doesn’t matter. Many artists I’ve worked with have heard it in school, at home, and in the media. Yet, your work as an artist does matter. It can help others feel, connect, and demonstrate the beauty of the world and the human experience. But only when you’re centered, present, and confident in your creative process
Unlocking the Secrets of Color: Robert Gamblin and Scott Gellatly Answer Your Questions
Have you been experimenting with your paint colors lately? Do you wonder about different colors and the best way to mix them? Well, you’re in luck! Robert Gamblin and product manager Scott Gellatly are here to answer more of your questions in our special color episode!In this episode of The Savvy Painter podcast, you’ll learn about the pigments used in modern paints, the emotional content of a col
Oil Painting Q&A: Tips, Tricks, and More with Gamblin Artists Colors
You’ve heard that old phrase, “Jack of all trades and master of none,” right? Instead of being a jack of all trades, Robert Gamblin and his team at Gamblin Artists Colors have decided to focus on being a master of one: oil paint products. Their narrow focus has paid off as they display an amazing passion for detail and improvement in their product line and offer jam-packed information you can use
How to Confidently Put Together a Successful Art Show
As an artist, you’re always about the art. Even for a show, the focus is on creating pieces, not the other things that go into making the show itself a great event. Then when you realize it’s time to plan everything out, you’re instantly overwhelmed by all that’s involved. What you need is a guide or template that can help you prepare and eliminate a lot of pre-show jitters. I want you to be in a
How to Stop Procrastinating and Finally Price Your Artwork
Do you ever feel like pricing your art is a scary mystery? You’re not alone! In the previous episode, you heard me share several pricing techniques you can use for your art. And while you might think there’s a way to discover that one perfect price, here’s a surprising truth: the technique you use doesn’t really matter! In this episode of The Savvy Painter podcast, you’ll learn about the real reas
How to Confidently Price Your Artwork Without Overwhelm
Pricing your artwork can be tricky, but it doesn’t have to feel overwhelming. In this episode, I’m breaking down common pricing methods like cost-based and market-based approaches, helping you figure out what works best for you. Whether you’re just starting or more experienced, you’ll walk away with a clearer idea of how to confidently set prices for your work. This isn't just about the numbe
But do I HAVE to set a goal for my art practice?
If you're an artist who has given up on setting goals for your art practice because they never seem to turn out - this episode is for you! I know a lot of artists who are resistant to setting goals. I get it. It seems impossible without sacrificing your creative process. Setting goals is not just about achieving them, it's about who you become in the process of going after them. In thi
A Painter’s Palette: Erin Raedeke Discusses Color and Emotion Ep315
Let’s talk about color and process with Erin Raedeke. In this episode, Erin shares how she went from using timid neutral colors to canvases filled with bold hues in her sun filled still lifes. Her use of color seems to be a metaphor for her life. Erin is an accomplished painter known for her perceptual and observational work that recreates personal memories from childhood. Here are a few highlight
How to be a prolific painter (in 3 simple steps)
A lot of artists come to me wanting to know how to paint more. How to paint better. They want to be prolific painters. So in this episode, I walk you through how to become a prolific painter in three, very straightforward steps. If you’ve ever felt like you’re stuck or not achieving as much as you could, this episode is for you. Personally, I’m not a big fan of doing things just for the sake of do
Painting the Everyday: Amy Scherer’s Vision of Suburban Beauty - EP 313
Amy Scherer is a contemporary painter who works out of her home studio just outside of Seattle. In this episode, Amy and I talk about making art even when the people around you don't quite get what it is you do. Ever have any one come into your studio and ask - "Wait, where's the TV?" 🤦♀️ IYKYK, right? Amy lives in the suburbs and most of the people she's around just don&
Feeling stuck in your painting practice? Try this.
Ever felt like you're in a rut with your work?This week we I share practical strategies for boosting your creativity. In this episode, you'll learn three ways to make creative thinking part of your everyday practice. It's quick and easy but highly effective. The more you practice creativity, the more effortlessly it appears in your painting. We'll talk about how to think about
Afraid to show your paintings? Listen to this.
Getting your work out there is scary for a lot of artists. Sometimes it’s because we’re afraid no one will like it, but more often it's because we are so worried about whether or not the paintings will sell. That creates a ton of pressure. This episode is for you if you want to show your work but secretly resist taking actions to get it out there. I give you 3 ideas to make it easier: Showing
The 10 Most Important Lessons I've Learned As An Artist
In this special episode of the Savvy Painter podcast, we're celebrating an incredible milestone: 10 years of being part of your art journey! Over the last decade, I've had the joy of connecting with so many amazing artists, sharing stories, struggles, and, most importantly, lessons. So, I thought, what better way to celebrate than to share my top 10 lessons from 10 years of Savvy Painter
How To Reconnect With Play And Joy In Your Art - Ep309
Let's chat about embracing experimentation, playfulness, and bringing a childlike sense of curiosity into your creative process! In this episode, Antrese Wood shares her experiences and insights on how fear of failure and perfectionism stifles creativity, and offers strategies to overcome these obstacles. How do we do that? Bring back play and experimentation into your creative process. Play
Noah Saterstrom: On Building a Sustainable Art Practice- Ep 308
Noah Saterstrom and Antrese Wood delve into the intersection of art, space, and personal evolution. Noah shares insights into his art practice, shedding light on how artists navigate their creative process and the challenges they face. Here are some key takeaways: Exploring New Spaces: We discuss the impact of transitioning to a larger studio space and how it influences artistic practice. Navigat
Building Unshakeable Trust - Ep. 307
Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork. Learn why and how you can start building it today. Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity. With self-trust, you know you can choose one idea without fear of losing others. You feel calm and free whi
Q and A with Antrese - Your questions answered! - Ep306
In this episode, I answer questions about my evolution and growth over the past couple years. I'm back from a lengthy break with fresh perspectives to share. A few takeaways from this episode: I obtained several advanced coaching certifications and feel they complement my artistic side. My vision for the podcast and community is even stronger now. Progress in art and life is not linear. I
Yes! Savvy Painter is back - Ep 305
What's next with Savvy Painter? After a much needed (and longer than expected) break, Savvy Painter is back! I'm thrilled to reconnect with you and continue the conversation with our artist community. In this episode, I share what I experienced during this pause. I reflect on the importance of mental health and trusting your intuition. I explore self-imposed deadlines and the realizati
The Hidden Gold in Your Artistic Goals - EP 304
Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather than treasuring the gold that can be found along the way. On this episode, I want to share how setting goals is the way to mastery and how missed goals can be the path to creating the art practice of your dreams. Outline of This Episode [0:01] The re
Trading Expectations for Appreciation - EP 303
Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthe
Staying True to Your Own Vision (Regardless of What Other People Think) - EP 302
As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcom
How to Stay Sane and Productive When There Is So Much Going On - EP 301
The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming,
Why You’re Not Selling Your Paintings - EP 300
Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn
The Power of Connecting With Other Artists
Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI’d love to hear this episode resonated you. ❤️
Creative Habits - EP 298
Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our brains for a healthier and more productive art practi
Creative Mastery - EP 297
So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your tolerance for uncomfortable feelings, and practical
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