Wild Ideas Worth Living
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
Episodes
Walking Barefoot Across the US with Anton Nootenboom
Anton Nootenboom is an endurance athlete, mental health advocate, and world record holder known as the Barefoot Dutchman. He has walked thousands of miles barefoot through some of the world's most challenging landscapes, including the Himalayas, the Australian coast, and across the United States. A former Dutch soldier, Anton uses his expeditions to raise awareness for men's mental health and insp
Setting Records and Winning the Cocodona 250 with Rachel Entrekin
Rachel Entrekin is an ultrarunner and three time champion of the Cocodona 250, one of the most demanding ultramarathons in the United States. Known as the "Queen of Cocodona," she became the first woman to win the race outright in 2026, covering more than 250 miles across Arizona in 56 hours, 9 minutes, and 58 seconds while setting a new course record.
Connect with Rachel:
Instagram
If you enj
The Secret to Healthy Feet and Pain Free Adventure with Courtney Conley
Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk. Through her work as founder of Gait Happens, she helps people build stronger feet and ankles to improve mobility, prevent injury, and stay active for life. Whether you love hiking, running, biking, or climbing, Courtney believes better movement starts from the ground up.
Connect with Co
A 3-Year Bike Journey Around the World with Samer Abouhamad
Samer Abouhamad is a long distance cyclist who biked 46,000 miles through 61 countries during a three year journey around the world. He began the ride just outside his family's home in Brookline, Massachusetts, and completed it in Beirut, Lebanon, in September 2025.
Connect with Samer:
Website
Instagram
Thank you to our sponsors:
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Setting Ultramarathon Records at 75 Years Old with Michael Koppy
Michael Koppy is a 75-year-old ultrarunner and retired engineering professor from northern Minnesota who is still breaking records in endurance sports. Over the past decade, he's completed two fastest known times (FKTs) and continues to compete in some of the country's most demanding ultramarathons. In 2026, he became the oldest person to finish the Arrowhead 135, one of the toughest winter ultram
Slacklining Around the World with Breannah Yeh
Breannah Yeh is a slackliner, highliner, and content creator who has spent the last six years dedicated to life on the line. Whether she's landing tricks on a slackline in Los Angeles or walking highlines suspended thousands of feet above the ground, Breannah brings a joyful and creative approach to a sport that demands intense focus and balance. Through her videos, she shares the challenges and r
How to Pace an Ultramarathon Runner with Lisa Jhung
Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes through some of the most demanding miles of their lives. What keeps her returning to the trail is the opportunity to support someone else's big goal and be part of their journey to the finish line.
Con
First Woman to Walk the Length of the Americas with Lucy Barnard
Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue heeler named Wombat, and together they navigate deserts, mountains, jungles, and remote terrain on foot. By 2026, Lucy had reached northern British Columbia, steadily continuing north toward Alaska.
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Kayaking 310 Miles Down the Klamath River with Tasia Linwood
On June 12, 2025, 15 year old Tasia Linwood set out to kayak 310 miles down the Klamath River, from southern Oregon to the coast of northern California. She went with several other young Indigenous kayakers, from different tribes who live along the river. Their journey marked the first descent of the Klamath after the removal of four dams, which her community had fought for for decades.
Connect wi
Biking Across Every Continent with Liam Garner
Liam Garner is a long distance cyclist who set out at 17 to bike from Prudhoe Bay, Alaska to Ushuaia, Argentina, completing nearly 20,000 miles and becoming the youngest person to ride the length of the Americas. Now, Liam is continuing his global cycling journey, riding roughly 15,000 miles from Portugal through Europe, the Middle East, and Asia toward Singapore as part of his goal to bike across
How to Talk to Trees with Lindsay Branham
Lindsay Branham is an environmental psychologist exploring how we build deeper, more reciprocal relationships with nature. Her work invites us to go beyond simply spending time outside and consider what it might look like to truly listen and even communicate with trees.
Connect with Lindsay:
Website
Instagram
Purchase Lindsay's book, Heartwood: The Wisdom and Healing Kinship of Trees
Thank
Finding Purpose in Endurance Running with Yassine Diboun
Yassine Diboun is a Portland-based ultrarunner and coach who found endurance sports during recovery from addiction. After signing up for his first triathlon in 2004 to bring structure to his life, he discovered a talent for running that quickly evolved into a career in ultramarathons. Since then, he has become one of the sport’s most respected athletes, with top 10 finishes at Western States 100,
Training Tips for Your Next Adventure with Joe Holder
Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance.
Connect with Joe:
Insta
Rowing Solo Across the Atlantic Ocean with Taryn Smith
In January 2026, Taryn Smith became the third American woman to row solo across the Atlantic Ocean, completing a 46 day Atlantic Ocean crossing in open water conditions. With no rowing experience beforehand, she leaned on a foundation built through world travel, the New York City Marathon, and summers exploring Idaho’s Sawtooth Mountains.
Website
Instagram
Thank you to our sponsors:
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Swimming 140 Mies Across Lake Powell with Shane Schieffer
Shane Schieffer is an endurance swimmer who spent more than 15 years dreaming of a full length swim of Lake Powell, the desert reservoir stretching from Utah into Arizona. In September 2025, he became the first person to complete it, covering 140 miles in 11 days while towing 215 pounds of gear. The route carried him through a remote landscape of sand colored canyons, rock formations, and isolated
Thru-hiking The Appalachian Trail with 15 Kids with Nikki Bettis
Nikki Bettis turned a simple hike on the Appalachian Trail into an audacious plan to thru hike the entire trail with her fifteen kids, ranging in age from 4 to 21. As a single mom in rural Virginia facing financial and emotional strain, Nikki hoped the physical challenge and months spent outdoors together could help her family reconnect and find a way forward.
Connect with Nikki:
Website
Insta
How The Bucket List Family Travels the World with Garrett Gee
Adventurer Garrett Gee turned a four month family trip in 2015 into The Bucket List Family, documenting world travel with his wife, Jessica, and their kids. What began as videos shared on YouTube and Instagram became a global family travel brand with millions of followers, built on experiences from shark diving in South Africa to hot air balloons in Turkey and biking through shrines and gardens in
Paddling 1,200 Miles from Ottawa to New York with Dan Rubinstein
In 2023, Dan Rubinstein completed a 1,200 mile stand up paddleboarding journey from Ottawa to New York City and back. His expedition followed rivers and waterways, turning a long distance paddle into a rare blue space adventure.
Connect with Dan:
Website
Instagram
Purchase Dan's book, Water Borne
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Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke
Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.
Connect with Lauren:
Webs
RERELEASE: Becoming the First Woman to Travel Around the Moon with Christina Koch
Welcome back to Earth, Artemis II crew! In honor of Christina Koch becoming the first woman to travel around the moon, we're rereleasing her episode from 2024.
What if you had an opportunity to travel around the moon? Christina Koch has worked at NASA for the last 10 years, and has been a part of groundbreaking missions in outer space. In 2019, Christina embarked on a 328-day stay on the Internat
Surfing and Sailing Around the World with John John Florence
John John Florence is one of the most accomplished surfers in the world. After a 15 year career on the World Surf League Championship Tour, three world titles, and two Olympic appearances, he stepped away from competition to pursue a new wild idea: sailing around the world with his family.
Connect with John John:
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From Road Racing to Ultras with Marathon Legend Des Linden
Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the sport, she raced the biggest marathons in the world, represented the United States at the 2012 and 2016 Olympics, and set a 50K world record. Last year, on the morning of her 13th Boston Marathon, she announced her retirement
Big Wall Climbing and Ultrarunning with Thomas Bukowski
In 2022, Thomas Bukowski took a risk that felt personal and professional by applying to The North Face athlete development program and pitching himself as a climber worth betting on. As a queer athlete from Hong Kong who found climbing later than most, he has long carried the feeling of being an outsider, then watched that narrative shift when he earned a place on The North Face climbing team. Sin
Breaking the Self Supported Appalachian Trail FKT with Jeff Garmire
Jeff Garmire is a legend in the world of fastest known times with more than 20 FKTs on routes including the Appalachian Trail, Colorado Trail, Arizona Trail, and John Muir Trail. On September 21, 2025, he reached Mount Springer after setting a self supported FKT on the Appalachian Trail, completing the route in 45 days, 8 hours, and 37 minutes.
Connect with Jeff:
Website
Instagram
Listen to
Spearfishing, Motherhood, and Cooking What You Catch with Kimi Werner
Kimi Werner is a world champion spearfisher, ocean advocate, and chef whose life centers on sustainable fishing, food, and a deep connection to nature. After winning the largest spearfishing competition in the world in 2008, she stepped away from competition to focus on feeding her community and cooking with fish she harvests. Her upcoming cookbook, Kimi’s Kitchen, blends recipes and memoir to exp
Winning Unbound and Goal Setting for Gravel Racing with Sofía Gómez Villafañe
Sofía Gómez Villafañe is a leading American gravel cyclist who broke through with a win at Unbound Gravel 2022 on her first attempt. The result cemented her place among the top gravel racers in the United States after a nontraditional start that began with a used bike her brother found on Craigslist. Sofía shares how her success is driven by clear goal setting, small process driven steps, and a sy
From a Life-Altering Accident to Skiing Alaska's Biggest Lines with Kai Jones
Kai Jones is one of the most talented young backcountry skiers in the U.S., turning professional at just 13 years old. In early 2023, he broke both of his legs in a backcountry skiing accident, spending months in a wheelchair and questioning whether he’d ever return to the sport. Last season marked a major comeback, as Kai became the youngest skier to descend the Otter Body route on Grand Teton an
Living The Life We Have with Rob Shaver
Rob Shaver has been living with stage four cancer for over 20 years. He's had multiple recurrences, been through multiple rounds of chemotherapy, and received more than 60 radiation treatments. In 2020, after he finished chemo to fight his third recurrence, Rob started running and ended up running for 1,175 days straight.About the film: The Life We Have is a short film about REI San Antonio employ
Hiking 4,000 Ft Peaks in Winter with Mardi Fuller
Adventurer Mardi Fuller made history in 2021 as the first Black person to hike all 48 of New Hampshire’s 4,000 foot peaks in winter. The White Mountains are defined by steep, exposed trails, deep snow, extreme winds, and rapidly changing weather that demand constant attention to navigation and risk.Connect with Mardi: InstagramThank you to our sponsor:Capital One and the REI Co-op® Mastercard® Hos
Hiking Zen with Brother Phap Luu
Brother Phap Luu is a Zen Buddhist monk at Deer Park Monastery in Southern California, founded by Zen Master Thich Nhat Hanh. He co‑authored Hiking Zen, which explores walking and hiking as mindfulness practices that cultivate presence, awareness, and connection to nature. Drawing from monastic life and meditation traditions, Brother Phap Luu shares how slowing down outdoors can help us reconnect
6 Ironman Races on 6 Continents in 1 Year with Ariana Luterman
Ariana Luterman is an endurance athlete whose IRONMAN journey began after a year‑long battle with an unexplained illness that left her extremely weak and often bedridden. In 2023, she completed an IRONMAN just ten months into rebuilding her health and went on to pursue a Guinness World Record for finishing six IRONMAN races on six continents within one year.Connect with Ariana: WebsiteInstagramLis
Trekking Solo to the North and South Poles with Preet Chandi
Preet Chandi began her polar career in 2021 when she skied solo to the South Pole while hauling a 192 pound sled across Antarctica. At just 37 years old, Preet has already become one of the most accomplished polar explorers of our generation, completing three expeditions to Antarctica and setting a new Guinness World Record each time. She is currently training for a groundbreaking trip to the Nort
Ultra Running and Setting FKTs with Anton Krupicka
Anton Krupicka is one of the most iconic ultrarunners and long-distance trail athletes in the U.S. Known for his minimalist approach—shirtless miles, long hair, and a bushy beard—he became a defining figure in the sport. Over nearly three decades, Anton has won the Leadville 100 twice and earned podium finishes at ultramarathons around the world. Beyond racing, he’s set 28 fastest known time (FKT)
Discovering Nature’s Hidden Conversations with Amy Martin
Award-winning journalist Amy Martin has spent years tuning into nature’s hidden soundtrack. As the host and creator of Threshold, she explores the intricate ways life communicates beyond human perception. In its latest season, Hark, Amy uncovers how species from birds to dolphins—and even turtles—use sound to share information we’re only beginning to understand. Thanks to breakthroughs in acoustic
A Spiritual Approach to the Seven Summits with Wasfia Nazreen
Wasfia Nazreen is a Bangladeshi mountaineer and human rights advocate known for blending adventure with activism. She is the first Bangladeshi to climb the Seven Summits and the only Bengali to summit K2, one of the world’s most dangerous peaks. Her expeditions serve as spiritual practice and a platform for women’s rights in Bangladesh, earning her National Geographic’s Adventurer of the Year in 2
Record-Breaking Expedition to the North Pole with Eric Larsen
Eric Larsen is a pioneering polar explorer who completed the first-ever summer expedition to the North Pole, navigating thin, unstable sea ice and miles of open water. In 2010, he became the first person to reach both poles and summit Mount Everest within a single year. With decades of experience crossing the Arctic Ocean and Antarctic ice sheet, Eric has become a trusted resource and guide for as
Winning the World Snowshoe Championships with Jennifer Britz
Jennifer Britz is a trail runner based in Bar Harbor, Maine. She spends half the year on Acadia National Park’s rugged trails and the other half perfecting her craft on lightweight running snowshoes built for speed. Over the past decade, Britz has dedicated herself to mastering this niche sport, pushing her limits across varied terrain. In 2022, she earned gold at the World Snowshoe Championships
Chatting Gear & Gifting with Emily Pennington
Emily Pennington is an REI gear tester and outdoor expert who knows what makes equipment worth the investment. In this holiday gift guide episode, she shares her top picks for the best outdoor gear gifts—whether it’s backpacking essentials, ski gear for hitting the slopes, or running gear for everyday adventures. Emily breaks down what matters most when choosing quality gear that lasts, so you can
Skydiving & Becoming a Paralympic Snowboard Champion with Tyler Turner
Tyler Turner has always been a bit of a daredevil. He grew up skiing, snowboarding, and eventually became a skydiving instructor. After a 2015 accident resulted in the amputation of both legs, he rebuilt his life around the sports he loves. Today, he’s a three-time Para Snowboard Cross World Champion, a Paralympic gold medalist, and the first bilateral amputee to fly in a wingsuit.Connect with Tyl
Setting a Scuba Diving Record on All 7 Continents with Barrington Scott
Barrington Scott is a record-holding scuba diver who has spent the last decade exploring the underwater world through snorkeling, scuba, and freediving. He’s lived in coastal towns around the globe, diving as often as possible and immersing himself in coral reefs, sea caves, and marine life. In 2024, Barrington set a Guinness World Record for scuba diving on all seven continents.Connect with Barri
Skateboarding Across America with Chad Caruso
Chad Caruso kicked off his wild idea in Venice Beach, California, with a skateboard and a goal: to cross the country on four wheels. Over 57 days, he pushed through deserts, mountain ranges, and extreme weather, ultimately landing in Virginia Beach, Virginia and setting a Guinness World Record for the fastest coast-to-coast skateboarding journey.Connect with Chad:WebsiteInstagramYouTubeListen to:
Discovering the Explorer's Gene with Alex Hutchinson
Alex Hutchinson is a science journalist who explores how technology is reshaping the way we experience the outdoors. While apps can guide us to trailheads and campsites, they can also strip away the thrill of the unexpected.In his recent book, The Explorer’s Gene, Alex blends stories of adventure with insights from psychology and neuroscience to show how breaking routine and embracing the unknown
Climbing the 14 Highest Peaks in the World with Tracee Metcalfe
In October 2024, Tracee Metcalfe became the first American woman to climb all 14 of the world’s tallest mountains, each towering above 8,000 meters. Her journey demanded years of preparation and survival in some of the most unforgiving conditions—from the deadly slopes of Annapurna to the steep walls of K2. Connect with Tracee:WebsiteInstagramListen to: Camp MonstersOur Common NatureTake the 5-min
Cycling 38,000 Miles Around the World with Jacob Lemanski
Jacob Lemanski is a long distance cyclist who embarked on a global journey in 2013 with no set destination, just a desire to see how far his legs could take him. Over two and a half years, he pedaled more than 38,000 miles across 42 countries, driven by curiosity, endurance, and a love for exploration.Connect with Jacob: Instagram YouTubeListen to: Camp MonstersOur Common NatureTake the 5-minute L
How I Trained for Everest in the Saudi Desert with Nelly Attar
Nelly Attar has climbed more than 30 notable peaks around the world, including Mount Everest. Her journey to these intense mountaineering expeditions had an unconventional origin: dance. She grew up learning choreography from YouTube and later opened Saudi Arabia’s first dance studio. As she explored movement through fitness, weightlifting, and hiking, she built the foundation for high-altitude en
Connecting HBCU Students to the Outdoors with Ron Griswell
Ron Griswell is an outdoor educator and founder of HBCU's Outside, a nonprofit dedicated to connecting students at historically Black colleges and universities with nature. After taking a gap year from North Carolina A&T State University to work as an adventure guide, Ron discovered a deeper purpose in the outdoors. Motivated by the lack of outdoor opportunities at his HBCU, he launched a movement
Running Every Single Street in San Francisco with Rickey Gates
Rickey Gates is a professional athlete and endurance runner known for redefining what it means to explore on foot. After racing at an elite level, he ran 3,700 miles across America and later completed every street in San Francisco. Nearly seven years later, Rickey is tackling his latest challenge: identifying and running 50 Classic Trails across North America. His adventures go beyond distance—the
Empowering Muslim Women Through Outdoor Experiences with Nadah Feteih
Nadah Feteih spent years working as a software engineer before discovering a deep passion for the outdoors. As she ventured into running, trekking, and mountaineering, she often found herself as the only woman wearing a hijab on the trail. That experience led Nadah to found Ma'wa Collective, an adventure company dedicated to creating space for Muslim women in the outdoors. Connect with Nadah: Webs
Biking and Birding for 18,000 Miles with Dorian Anderson
Dorian Anderson was a neuroscientist and geneticist with a promising academic career when he made a radical shift: in 2014, he left the lab to pursue a year-long, cross-country birding adventure—on a bicycle. Pedaling nearly 18,000 miles across the U.S., his goal was to spot over 600 bird species while deepening his sobriety, and reconnecting with nature. Connect with Dorian:WebsiteInstagramDorian
Leading the First All Black Team to the North Pole with Jeska Clark
Jeska Clark is a human performance specialist who studies how people adapt to extreme environments such as high-altitude peaks, sub-zero temperatures, and the intense pressure of deep ocean dives. Her research combines scientific inquiry with personal experience, as she applies insights from her academic work to her own wilderness expeditions. A skilled outdoorswoman, Jeska has completed several a
Living on the Road Full-Time for 17 Years with Marlene & Dan Lin
Marlene and Dan Lin have been living on the road full-time for the past 17 years. Alongside their three children and two cats, they’ve driven across the U.S. multiple times, explored over 30 countries in Europe, and road-tripped from California to Patagonia via the Pan-American Highway. What began as a short-term adventure turned into a lifestyle they never anticipated—nearly two decades of life i
Walking & Cold Plunging as a Meditative Practice with Libby DeLana
Libby DeLana began walking every day at age 50, while juggling her role as co-founder of an ad agency and parenting two teenage boys. What started as a one-month experiment became a 13-year streak of daily walks. Alongside walking, Libby embraced cold plunging as a way to reset her mind and body. These rituals helped her reinvent herself as an author, podcast host, model, and inspiration for other
Exploring Ancient Civilizations with Albert Lin
Albert Lin is a renowned explorer, scientist, and storyteller. He is best known for his role as the host of multiple National Geographic programs. Together with his team, he uses advanced technologies such as satellites, drones, ground penetrating radar, and cutting edge LiDAR to uncover ancient civilizations around the world.Connect with Albert: WebsiteInstagram Thank you to our sponsors: Capital
Embarking on a 2,000-Mile Kayak Expedition to the Gulf of Mexico with Ann Rose
Ann Rose is a farmer living off the grid in rural North Carolina, where she’s spent most of her life deeply connected to the Appalachian Mountains and forests. After a series of droughts made farming more difficult, she found herself stuck and ready for change. At 58, she set out to kayak from North Carolina to the Gulf of Mexico. The journey brought unfamiliar waters, unpredictable weather, and m
Living in the Wild for a Year with Amy and Dave Freeman
Amy & Dave Freeman are modern-day explorers who have spent over two decades on human-powered wilderness expeditions. In 2010, they completed a 12,000-mile journey across North America by canoe, kayak, and dog sled. Five years later, they lived off the grid for an entire year without re-entering society. No stores, no electricity, no roads, just the two of them, a nylon tent, and the frozen lakes a
Surfing The Great Lakes with Robin Pacquing
Robin Pacquing is a seasoned surfer based near Toronto, Canada, who has spent nearly two decades mastering the waves of the Great Lakes. Braving frigid temperatures and unpredictable swells, she’s become an expert in navigating one of the most unconventional surf scenes in the world. Robin is also the founder of Lake Surfistas, a grassroots organization that connects and supports women of all abil
LIVE RECORDING with Alex Honnold at Outside Festival
Earlier this summer, host Shelby Stanger recorded a live episode of Wild Ideas Worth Living with Alex Honnold at the Outside Festival in Denver, Colorado. Alex is one of the most well-known climbers in the world, best known for his free solo climb of El Capitan— the 3,000-foot vertical wall of granite in Yosemite National Park.In this conversation, Shelby talks to Alex about the projects he’s chas
Summer Camp Series: Dispersed Camping with Felicia Fullwood
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping.Felicia Fullwood is an adventure photographer and van lifer who left her corporate career to embrace the freedom of dispersed camping (also known as wild camping) and life on the road.
Bikepacking Through Latin America with Adam Pawlikiewicz Mesa
Adam Pawlikiewicz Mesa is an endurance mountain athlete and bikepacker who has explored remote regions across Latin America and the U.S. After graduating college, he turned down a financial consulting career to pursue a transformative journey on two wheels. Now a full-time athlete and visual storyteller, Adam documents his adventures through Peru, Bolivia, and Brazil, capturing the landscapes, cul
Summer Camp Series: Bikepacking with Kevin Frias
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping.Kevin Frias is a cyclist and bikepacker who's taken on multi-day adventures through deserts, mountains, and everything in between. Whether he's navigating gnarly weather or unexpected
Inspiring a Global Running Movement with Mina Guli
Mina Guli is a water advocate and ultrarunner who has dedicated her life to solving one of the world’s most urgent issues—the global water crisis. She runs marathons all over the world to raise awareness, logging thousands of miles across deserts and along rivers to change the way people, companies, and governments think about water.Connect with Mina:WebsiteInstagramThank you to our sponsors: Capi
Summer Camp Series: Camping with Kids with Hailey Terry
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping.Hailey Terry is a mom of three young kids who shares her family's outdoor adventures online. In this episode, Hailey teaches us that with a little preparation and a go-with-the-flow mi
Retracing Historical Expeditions with Lise Wortley
Lise Wortley retraces the footsteps of historical women explorers whose achievements have long been overlooked. To fully immerse herself in their experiences, she replicates the clothing and equipment used over a century ago, avoiding modern gear to see the world as they did. Through these journeys, she shines a light on their remarkable stories and brings their legacies back into focus.Connect wi
Summer Camp Series: Packrafting with MAK & Owen
Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping.Today, we're diving into the world of water-based camping with MAK and Owen, the founders of Bound For Nowhere— a popular adventure blog, social media community, and storytelling brand
Stand Up Paddling Down the Baja Peninsula with Sean Jansen
Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico’s Baja Peninsula with his camping gear, food, and camera strapped to his board. His goal was to document the journey and raise awareness about the vaquita, an endangered porpoise native to the region.Connect with Sean: Website InstagramPurchase Sean's book, Paddling with PorpoiseThank you to o
Creating a Women's Surf Collective with Jessa Williams
Jessa Williams is the founder of Intrsxtn Surf, a Los Angeles-based surf collective dedicated to empowering Black women and women of color through surfing. After discovering the ocean as a space for healing and self-discovery, she launched Intrsxtn just one year after learning to surf. Since then, she has introduced hundreds of women to the waves, creating a supportive community that challenges tr
Summiting Everest Without Supplemental Oxygen with Melissa Arnot Reid
Melissa Arnot Reid is a legendary American mountaineer, adventure guide, and author who has summited Mount Everest six times—more than any other American woman. She was the first American woman to climb and descend Everest without supplemental oxygen, pushing the limits of human endurance. Through extreme challenges and high-risk climbs, Melissa has found strength, resilience, and purpose in the m
Winning The Great World Race with David Kilgore
David Kilgore has been a lifelong runner who found his stride in the world of ultra marathons in his 20s. Rather than pursue running as his sole profession, he charted a unique course— joining the early team at On Running while continuing to compete at an elite level. From setting records to winning the Great World Race twice, David's journey has made him a standout in the global running community
Becoming a Professional Cyclist with Ayesha McGowan
Ayesha McGowan went from teaching music and delivering packages on a bike to shattering barriers in professional cycling, becoming the first African American female road cyclist in 2021. Though health challenges led to early retirement, Ayesha is now focused on empowering women of color in cycling and expanding access to the sport.Connect with Ayesha: Instagram A Quick Brown Fox website Thank you
Fly Fishing with Shyanne Orvis
Shyanne Orvis is a Colorado-based fly fishing guide and content creator whose deep connection to nature shapes both her career and her approach to motherhood. From the rivers of Carbondale to destinations around the world, she’s building an inclusive community on the water—inviting more women to experience the transformative power of fly fishing.Connect with Shyanne: Website Instagram Purchase tic
Breaking the Record at Big's Backyard Ultra with Harvey Lewis
Harvey Lewis is an elite ultra runner and Guinness World Record holder for most laps completed at Big’s Backyard Ultra, a race where athletes run a 4.167-mile loop every hour until only one remains. Known for his endurance, strategy, and mental resilience, Lewis has become a defining figure in the world of ultra distance running.Connect with Harvey: Instagram If you enjoyed this episode, listen to
Urban Hiking with Liz Thomas
Liz Thomas is one of the most accomplished hikers in the U.S. She's completed the Triple Crown and set a self-supported, fastest known time on the Appalachian Trail in 2011. Liz has a ton of experience in remote parts of the wilderness, but for the past 10 years, she's been creating and hiking long-distance routes in 15 cities around the U.S.Connect with Liz: WebsiteInstagram Treeline Review If yo
Stargazing & Adventuring at Night with Stephanie Vermillion
Stephanie Vermillion is a travel journalist and author whose fascination with stargazing led her to seek out even more adventures after the sun sets. Her latest book, 100 Nights of a Lifetime, is filled with suggestions for nocturnal adventures for anyone looking to experience nature from an entirely different perspective.Connect with Stephanie: Website Instagram Check out Stephanie's new book, 10
Running 100 Marathons in 100 Days with Brooks Bash
Brooks Bash is an entrepreneur and endurance athlete known for pursuing extraordinary challenges. In 2023, he ran a relay from Canada to Mexico to promote his natural energy drink company, Earthy. Later that year, Brooks completed 100 marathons in 100 days, equivalent to running from L.A. to New York. Just three weeks after his 100th marathon, he tackled another feat, running a 320-mile race from
Becoming a Professional Adaptive Rock Climber with Mo Beck
Mo Beck is an elite climber who was born with a limb difference. For Mo, rock climbing is a puzzle, requiring her to find unique routes up the wall. Over the course of her career, Mo earned a spot on the national paralympic climbing team and has been a top tier competitor at countless national and international climbing events. Now, she's encouraging other adaptive climbers to rethink the limits o
Creating a New Kind of Run Club with Knox Robinson
Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban environment, are unconventional and effective. The Black Roses practice like an elite track team, but instead of high-end facilities, they use urban areas like parks, city streets, and local trails as their training grounds.Connect w
Starting a Regenerative Farm with Spencer Scott & Nick Schwanz
Nick Schwanz and Spencer Scott are the visionary couple behind Solar Punk Farms in Guerneville, California. They transformed their lives from careers in brand strategy and bioengineering to create a community-focused, environmentally conscious farm. Solar Punk Farms grows food and flowers, enabling Nick and Spencer to host memorable community gatherings and provide environmental education in hopes
First Blind Person to Summit Mount Everest with Erik Weihenmayer
Erik Weihenmayer made history in 2001 as the first blind person to summit Mount Everest. By 2008, he had completed the Seven Summits, the tallest mountains on each continent. Since then, Erik has embraced a wide range of adventure sports from paragliding in the Rocky Mountains and ice climbing in Nepal to kayaking the length of the Grand Canyon.Connect with Erik: WebsiteInstagramNo Barriers websit
Setting a New FKT on the Appalachian Trail with Tara Dower
Tara Dower has become one of America's top ultra runners, winning numerous 50 and 100-mile races and setting speed records on some of the nation's most challenging trails. In 2024, she achieved a monumental milestone by completing the 2200-mile Appalachian Trail, surpassing the previous fastest known time (FTK) by 13 hours.Connect with Tara: WebsiteInstagramYouTubeListen to the Camp Nowhere Podcas
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Philip Henderson is a legendary outdoor instructor, adventurer, and mentor. With 30 years of experience leading expeditions and teaching sports like whitewater rafting, skiing, climbing, and mountaineering, Philip has made a significant impact in the outdoor community. In 2020, he was honored with the Outdoor Afro Lifetime Achievement Award. In 2022, he made history by leading the first all-Black
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