Good Health by Good Food
Two doctors, former A&E doctor Alex George and NHS GP Chintal Patel, team up to answer everyday health questions. They discuss topics like ultra-processed foods, sleep, gut health, brain health, mood, supplements, menopause, and healthy weight loss. The podcast blends medical expertise with practical advice to help listeners make informed choices about their body and mind.
Episodes
Could taking supplements be bad?
In this episode of Good Health by Good Food, Dr Alex George and GP Dr Chintal Patel take a closer look at supplements asking the big question: could taking them actually be bad for us?
With more people than ever turning to vitamins, minerals and powders, they cut through the noise to explore what supplements really do, who might benefit from them, and where things can go wrong. From vitamin D and
Are all UPFs bad?
Ultra-processed foods are everywhere, from protein bars and supermarket staples to viral “healthy” snacks all over social media. But are they really as bad as headlines suggest?
In this episode of Good Health by Good Food, Dr. Alex George and Dr. Chintal Patel unpack one of the most debated topics in nutrition. They explore what ultra-processed foods are, why they’ve become so controversial, and
Good Health by Good Food Trailer
Join two doctors on a mission to make health advice clearer, calmer and genuinely useful. In the GoodHealth by Good Food podcast, former A&E doctor turned mental health campaigner Dr Alex Georgeteams up with NHS GP with an interest in nutrition Dr Chintal Patel to answer the questions we all have about everyday health. Across the series, they unpack the big topics that dominate modern wellbeing. F
