
Happiness Spells
Happiness Spells is a five-minute podcast that offers a curated list of happy things, thoughts, feelings, and reveries. Each episode features spells read aloud with moments of stillness for reflection, incorporating elements of ASMR and guided meditation. The podcast aims to foster gratitude and positivity. It is written and produced by Amanda Meyncke, with music by Chris Zabriskie.
Episodes
what your hands have done today
Turning the faucet. Cracking the egg. Peeling the orange. Holding the cup with both hands. Everything your hands did today, without you noticing.
Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.
Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.
Visit the site
the pleasure of anticipating something
The week before a trip. The tracking page. The hour before guests arrive. Sometimes the waiting is its own kind of sweetness.
Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.
Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC license.
Visit the site to say hello.
small rooms, warm light
The booth at the back of the bar. The car with the heat on. The kitchen late at night. The tent in the rain. Small spaces that hold you when the world feels too big.
Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.
Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabriskie, used under a CC lic
the longest night, and then the light returns
The winter solstice. The dark coming early, the candles, the weight of blankets, the cold air on your face. And somewhere in there, the world beginning its slow turn back toward the light.
Happiness Spells is a five-minute list of good things. Small moments, specific and sensory. Listen with headphones on.
Written, recorded, and produced by Amanda Meyncke in Southern Oregon. Music by Chris Zabris
Travel Joys: A Journey to the Greek Islands
Travel Joys are a cozy patchwork of small, beautiful experiences that remind us why we love to wander.
Let's take a little trip together, shall we? Close your eyes and we're on our way to a tiny Greek island. Maybe you've been here before, or maybe you've only imagined it. Either way, let's get lost together for a while.
Happiness Spells is a unique audio experience designed to evoke positive emot
things I have been telling myself (because they're true)
More affirmations than anything else, but things I needed to hear lately.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy
shoulder season -- summer turning into fall
Shoulder season makes me happy -- in between spaces.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the
letting go of something you held dear, making space for something new
And what you don't want can tell you a lot too.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the list
lots to be gleaned from nicolas cage’s wikipedia
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the listener.
By using headphones and immersing yourself
a quiet look at another life
happy sunday, I slept in and then I made this for you.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to t
I had a dream and you were in it...
the first half is a message from me, second half is happiness spells. more soon.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense o
a series of random coincidences
Even random things happening can be quite nice.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to the list
working in the sunny garden
Gardening in the sun is one of life's real pleasures.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranquility to th
visiting your grandparents house as a kid
Pure joy -- visiting your grandparents house, being known and loved.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tr
good things about being a writer
There are some joys to go along with the lows of being a writer -- watching worlds come alive -- listen to some of them here.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to e
making pottery and playing with clay
The experience of being a ceramacist or potter, playing with clay in your pottery studio, glazing and painting as you go.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke
the gentle hum of a coffee shop
You're visiting a coffee shop, enjoying the sights and sounds of the place and the gentle hum of those around you
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke persona
the wonder of beekeeping
Keeping bees and enjoying the beauty of a bustling hive. You're a beekeeper!
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of jo
a visit to the art museum
Visiting the art museum can be such a beautiful experience -- let me tell you all about it.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringin
kayaking on the river through trees and sunlight
The experience of kayaking through trees on a lazy river, your paddle clean and bright.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a
the quiet joy of spending time alone
All about spending time by yourself, and just how nice it can be.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal connections, bringing a sense of joy and tranq
a night of stargazing
A night of stargazing with people you love -- the expanse of the universe and stars stretching out before you.
Happiness Spells is a unique audio experience designed to evoke positive emotions and provide a sense of calm and well-being. It's a five-minute compilation of various joyful and meaningful moments, accompanied by gentle music. From serious to lighthearted, and it aims to evoke personal c
a doorway to something better
Sometimes a dead end is just a doorway to something better.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern
yes, it’s a new episode, no, I can’t believe it either
I'm back after 2 years being gone. Miss me?
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of things that move me, maybe they move you too. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Southern Maine. The music
Driving Late at Night, Next to the Deep Blue Ocean
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Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, ar
Being Able to Be Your True Self
That's maybe the nicest feeling of all, isn't it?
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Istanbul, Turkey. The
A Tall Tree With Easy Branches for Climbing
The sun is hot, so we're hiding inside all day with an iced coffee. The streets outside are quiet these days, everyone's gone on holiday.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells
Warm Summer Days & Nights
A new episode after far too long.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Temecula, CA. The music in this epi
Somewhere You Learned to Love Again
A new episode, that finds you surrounded by every day joys, and learning to love yourself and others more fully.
This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara.
A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you.
Visit TRYEBY.com and Get 20% off
One Morning in Maine
A new episode, that finds you waking up in Maine. Blueberries, lobster rolls and finding peace in the rising tides.
This episode is brought to you by EBY, a seamless underwear company founded by Sofia Vergara.
A portion of every purchase goes towards lifting women out of poverty through microloans. New underwear for you, and positive impact on the world around you.
Visit TRYEBY.com and Get 20% o
Take a Walk on the Moon With Me
Butterflies emerging from the cucoon, old magazines, late nights and waterfalls crashing -- everyday joys find us yet again, my love.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was
You're Doing The Best You Can Right Now
I dropped the 30 days thing, bit off more than I could deliver in the midst of a worldwide pandemic. But I am still here, and I still love you, and we're both still trying.
This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit
Day 14 of 30: A Perfect Bowl of Chocolate Ice Cream
Armfuls of lilac flowers, bowls of chocolate ice cream, and resting easy.
This episode is brought to you by Natural CBD Sleep, which combines the power of CBD with Melatonin, valerian root, and chamomile. Get a full night's sleep and rest easy with their 100% money-back satisfaction guarantee. Visit naturalcbdsleep.com/happiness to get 50% off your order.
Happiness Spells is a five minute list of
Day 13 of 30: you make it easy to do the right thing
Oh you make it easy to do the right thing. You make it easy to understand why I should. A strong moral compass and miles of walking yet to go.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness S
Day 12 of 30: Finding Something From Childhood You'd Forgotten
Sharp potato peelers, orange blossoms, looking at stamps -- there's a lot of little loves to be seen.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and
Day 11 of 30: Places I Almost Asked You to Marry Me
In between waking and sleeping, there are many hours in which to tell you how much I love you. None of which, I think, I have ever wasted.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spell
Day 10 of 30: The Smell of Orange Blossoms (ft. Julia Whelan)
Seamus Heaney, orange blossoms, panang curry and memories galore. Today's episode is written by Julia Whelan, a very warm, funny Twitter follow and a great writer and audiobook narrator. You can find her here at www.jmwhelan.com
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings
Day 9 of 30: A List of The Very Best Gestures
A list of beautiful gestures that bring me great joy, holding hands, pointing out beautiful things, clapping wildly.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arrang
Day 8 of 30: Disappearing in the Air for Hours ft. Kayla Cagan
Today's spells were written by a friend of mine, Kayla Cagan -- a great writer, playwright and a thoughtful observer of the world we live in.
Kayla Cagan’s first book, PIPER PERISH received universal praise, was selected as an Amazon and Barnes & Noble Best Book of the Month, and was a Spirit of Texas High School Reading Program 2018 pick. Her second book, ART BOSS, was called “an engaging portr
Day 7 of 30: Little Dogs Wearing Warm Sweaters
Little dogs, big sweaters, hugs that last a lifetime and joy unspeakable.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke
Day 6 of 30: All the Birds Flying Near the Ground
Day six was ALSO written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. The
Day 5 of 30: Owls That Hoot Softly In the Night
Day five was written by the Year 3 students from the International French School of Sydney in Australia, thank you to them and their teacher Aleesha McGrath for these beautiful moments of joy.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's
Day 4 of 30: How Strongly I'll Hug You When This is Over
Day four brings the sound of rain on the window, the softest linen sheets, a wealth of self compassion and a blazing bolt of hope aimed straight at you.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of H
Day 3 of 30: Finding Your Balance
Day three finds us twirling our hair, picking bright red plums, taking painting classes with our friends and dreaming of normal days.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was
Day 2 of 30: Cozy Sweatpants, Perfect for Staying In
Day two finds us munching on candy, causing trouble, admiring actresses and finding a place of peace
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and
Day 1 of 30: We Are All In This Together
We're doing 30 days of Happiness Spells -- let's build pillow forts, put on old records and stay inside together.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged,
Wildflowers Waving Madly in the Wind
Words of love, words of comfort find you in this moment and always. Find joy and spread it to others.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and
This Will Make You Feel Better. You’re Not Alone.
You're not alone in feeling anxious, in being uncertain. This will make you feel better.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by
Making Up a Secret Handshake
Making up a secret handshake, waking up earlier than you thought, and planning trips to far off cities -- it's time for all the things that make you happy.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode o
Sleep: Finding Moments of Joy, Even as I Fall Asleep
Finding a moment to be grateful, even as I sleep.
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else l
Sleep: It's Everything You Like, Rolled Into One
A new sleep episode! Yes, recorded yesterday, can you believe it? I love you, I'm sorry I was gone so long.
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, fe
A Handful of Paint Swatches For a Bright Sunny Room
Let's go wild on the color schemes and make every wall something distinctive! C O L O RRRRRR. (This episode is a re-broadcast, new episode soon.)
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happines
Love Looks Like Many Different Things
Love looks like a friend when you need them, a soft word when you could hear it, gentleness and kindness more than you deserve.
This is a re-broadcast, thank you for your patience, new episodes coming very soon.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. He
A Spark that Lights Up the Whole Room
This episode of Happiness Spells is brought to you by Booknotes. Get smarter faster with succinct summaries of thousands of books and articles. Booknotes condenses best-selling books into 15-minute summaries to listen to or read at your convenience. Try Booknotes here, available on the Apple app store.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some s
Spring Will Be Here, Soon Enough
Ready for all things bright and beautiful? You're at the top of that list.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and pro
Knowing What You're Thinking, Without Saying a Word
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie.
Find Happiness Spells
Sleep: You are Rested, Calm and Resplendent
You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from.
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily. This is a rebroadcast from June 2019.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your
Sleep: The Brightest Star in the Sky Caught My Eye
I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites.
SPECIAL SLEEP EPISODE. Find a comfortable position, grab your weighted blanket and drift off, simple and sweet.
This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happ
Happy New Year, Everyone
This is the last Happiness Spells of the year. We'll be back in January.
This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for another year.
Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts, daydreams, feelings and reveries. H
Sleep: A Dream So Brilliant, It Stays With You for Years
SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you.
This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts,
Line Up Your Little Joys, Name Them One By One
This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here.
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Some serious. Some not so serious. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was arranged, record
Winter is Here, Let's Stay Warm and Cozy
This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listening to holiday music as the lights glow on the tree.
Happiness Spells is five minute lists of happy and positive things, set to gentle music. Some big, some small, all special. A collection of thoughts
Sleep: How to Fall Asleep Completely
SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe?
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A col
Telling Me All About a Dream You Once Had
I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged
A Field of Sunflowers, Nodding in the Breeze
Running through the sunflowers, listening to the crickets chirp, the final days of summer grabbing at your clothes and hair -- happiness is everywhere.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This ep
Sleep: Get Some Rest, You Need it Most
Sleepy snoozing naps after a heaping helping of leftovers makes everything better this cold holiday weekend.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arr
Thanksgiving Day, Thanksgiving Everyday
I know Thanksgiving is tomorrow, but I wanted to play you our Thanksgiving episode from last year. Sill has us feeling thankful for so much, Friendsgiving, our friends, our family, delicious food, this beautiful life we lead and so much more.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoug
Sleep: Deliriously at Peace With Yourself and The World
You make me happier than I knew was possible. Thank you for being you, and thank you for listening.
This is a rebroadcast from July, 2019. I liked it so I wanted you to hear it again. This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity f
The Unmatched Beauty and Adventure of Siskiyou
From the heights of Mt. Shasta to the lakes, trails, and tiny towns that surround it, today I want to introduce you to a place that is very close to my heart -- Siskiyou, deep in the wild reaches of Northern California. There's something for everyone, in every season of the year. A place touched by wild beauty, that leaves you breathless for more.
This episode of Happiness Spells was brought to y
The World Needs Your Weirdness
Oh everything about you is unexpected and so very much wanted!
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke
SLEEP: When Someone is Exceptionally Kind to You
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was writt
The Wild Joy of a Mariachi Band
Unexpected surprised and unbridled joy, there's many things to love in the day to day.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and pro
Kick Off Your Shoes and Dance in the Grass
The world made right through noticing the littlest things. So let's celebrate all of them.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and
Sleep: Let Yourself Go, Let it All Go and Be Free For Once
SPECIAL SLEEP EPISODE. Flip the pillow over, adjust your blankets and prepare your sweet mind for rest and relaxation.
This is a 20-minute episode set to the sounds of the ocean, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydr
A Cozy Log Cabin Deep in The Woods
Finding stillness, parallel play, tea and all the very best things in life.
Rebroadcast from September 2018. This episode is adapted from a piece written by Sarah K. Peck, a writer I came across recently. Peck is the founder of Startup Pregnant, a podcast and community dedicated to working mothers and business owners navigating the challenges of parenting.
A hint of #ASMR, a touch of #guidedmedita
Sleep: Every Day Should Be as Beautiful As You Are
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was writt
Your Hand on My Shoulder Makes the World All Right
A list of happy things to make you feel like today ain't so bad, really. (It's pretty great, actually!)
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged,
A Pillow Fight that Ends With Laughter
A list of happy things for when you're feeling down.
Want a podcast alarm clock? Use Next Up to wake up to Happiness Spells and other podcasts: https://landonjmitchell.com/nextup/
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's n
Sleep: Love is the Same Thing as Paying Attention
This is a 20-minute episode set to the sounds of gentle music, designed to help you fall asleep quickly and easily.
Happiness Spells is a list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was writt
The Glittering Metallic Feathers of a Hummingbird
Happiness Spells is five minutes of happy and positive things, a collection of thoughts, daydreams and feelings. Headphones on.
This episode is a rebroadcast from 2018 -- written by Emily Faulstich, curator and creator of The Happy Lists. She has an impressive resume, from founding fashion brand Wildfox to forging her own path in the world of photography and illustration.
This episode of Happiness











