Home Podcasts Big Fat Positive: Pregnancy and Parenting (BFP)
Big Fat Positive: Pregnancy and Parenting (BFP)

Big Fat Positive: Pregnancy and Parenting (BFP)

Laura Birek, Shanna Micko 460 Episodes Aug 24, 2026

Big Fat Positive is a weekly podcast that follows hosts Shanna and Laura through their pregnancies and parenting journeys in real time, starting from just eight weeks pregnant. They share hilarious true stories, tackle tough parenting topics, and offer tips and product recommendations. The show features expert guests who provide evidence-based insights on pregnancy, babies, and mental health. New episodes are released every Monday.

Episodes

Taking Kids on a Rustic Cabin Vacation - Ep. 425
Taking Kids on a Rustic Cabin Vacation - Ep. 425 Aug 24, 2026 00:56:44 In the special segment "Would You Rather?," Shanna and Laura pose hypothetical parenting scenarios involving airplane antics, an irresistible newborn kitten, and more! Also, Laura reports on her 5-year-old's new activity that took some convincing and her 7-year-old's week at Percy Jackson summer camp, and Shanna recaps her family's trip to a 100-year-old lake community in Canada. Finally,
What Gets Easier as Your Kids Grow Up - Ep. 424
What Gets Easier as Your Kids Grow Up - Ep. 424 Aug 17, 2026 00:52:08 In the special segment “Just You Wait,” Laura and Shanna share some of the things that get better as children grow up, including delightful developments on the playground, at birthday parties, in the car and more! Also, Shanna reports on a summer-camp dilemma that kept her up at night, and Laura checks in on her family's second week doing a screen-time ban. Finally, the moms share their B
Hard Reset: A Screen Time Wake-Up Call - Ep. 423
Hard Reset: A Screen Time Wake-Up Call - Ep. 423 Aug 10, 2026 00:48:33 In the special segment "OMG, I'm Freaking Out," Shanna and Laura share what's currently keeping them up at night, including a dental mystery that may require an unpleasant solution and a screen time wake-up call that was impossible to ignore. Also, Laura reports on her 7-year-old's mysterious trend of not eating lunch at summer camp, and Shanna recaps her girls' "Seussical the Musical" pe
When Summer Camp Just Isn't the Right Fit - Ep. 422
When Summer Camp Just Isn't the Right Fit - Ep. 422 Aug 3, 2026 00:52:44 In the special segment "Stump the Moms," Shanna and Laura embark on a tour through history, grilling each other with surprising parenting trivia that takes them from prehistoric cave paintings to a 1974 marketing disaster to a present-day TikTok trend. Also, Shanna recaps a 4th of July fireworks adventure that almost didn't happen, and Laura shares an unexpected summer camp development th
Is the Tooth Fairy Still Exciting to Kids in 2026? - Ep. 421
Is the Tooth Fairy Still Exciting to Kids in 2026? - Ep. 421 Jul 27, 2026 00:45:13 In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently, from snack-related disasters to household accidents. Also, Laura reports on life after her trip to Italy, including a backyard helper who couldn't be stopped and a tooth that went missing in the night, and Shanna shares insights on what separates a
ADHD Deep Dive with Mike McLeod
ADHD Deep Dive with Mike McLeod Jul 21, 2026 00:54:39 Shanna and Laura sit down with Mike McLeod, founder of GrowNOW ADHD, co-host of "The ADHD Parenting Podcast," and author of "The Executive Function Playbook," to learn more about Attention Deficit Hyperactivity Disorder (ADHD). They dive into common misconceptions about ADHD, when parents might start to see signs of ADHD in their children, how screen time affects neurodivergent kids, how
Solo Travel Without Kids - Ep. 420
Solo Travel Without Kids - Ep. 420 Jul 20, 2026 00:49:17 In the special segment “Mom Wins,” Laura and Shanna share recent parenting successes, including a meltdown intervention 6,000 miles from home and a wardrobe sacrifice that saved the day. Also, Laura reports on her child-free trip to Italy, and Shanna recaps a birthday that didn't go as planned. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 7.5 and 10 years ol
Having Another Baby and Sibling Conflict: Listener Q&A
Having Another Baby and Sibling Conflict: Listener Q&A Jul 16, 2026 00:45:36 Shanna and Laura answer listener questions on everything from what your child's personality at 15 months might tell you about who they'll become, to ideas for handling sibling conflict, to whether it's harder to go from zero to one child or one to two, and more!Topics discussed in this episode:• What your baby's personality at 1-2 years old might tell you about who they'll become• How BFP
Serious Talks in Silly Places: Explaining Grown-Up Stuff to Kids - Ep. 419
Serious Talks in Silly Places: Explaining Grown-Up Stuff to Kids - Ep. 419 Jul 13, 2026 00:48:22 In the special segment "Never Have I Ever," Shanna and Laura reveal the unexpected things they've done recently that they never imagined doing before having kids, including navigating an awkward conversation in a public place. Also, Laura reports on her 7-year-old's last week of first grade, and Shanna solves a months-long medical mystery involving her daughter's toe. Finally, the mo
Kids' Impulse Control and Speech Therapy: Listener Q&A - Ep. 418
Kids' Impulse Control and Speech Therapy: Listener Q&A - Ep. 418 Jul 6, 2026 01:03:55 In the special segment "Checkin' the Inbox," Laura and Shanna answer listener questions about staving off sickness when you're a parent, managing your child's impulsive behaviors, knowing when your child needs speech therapy, and more! Also, Shanna reports on an action-packed getaway to Ojai and Santa Barbara with her mom and girls, and Laura shares two updates about her 5-year-old, inclu
Dear Past Me: Kids' Haircuts and Balloon Crafts - Ep. 417
Dear Past Me: Kids' Haircuts and Balloon Crafts - Ep. 417 Jun 29, 2026 00:49:19 In the special segment "Dear Past Me," Shanna and Laura turn back time to give their former selves parenting advice based on what they know now, including wisdom about kids' haircuts and handmade crafts. Also, Laura checks in about the surprising reason her child woke her up in the middle of the night, and Shanna gives updates about her daughter's student council run and talent-show debut
Class Pet Drama and Ear-Tube Surgery - Ep. 416
Class Pet Drama and Ear-Tube Surgery - Ep. 416 Jun 22, 2026 00:55:56 In the special segment “What I Googled This Week,” Laura and Shanna reveal the funny and embarrassing things they've asked the internet recently, including questions about an unusual DIY craft project and an unexpected singing technique. Also, Shanna reports on the drama surrounding her family's turn at chick-sitting the class pets, and Laura talks about her 5-year-old's ear tube and aden

Recommended