Coach Em Up Podcast
Coach Em Up Podcast is hosted by renowned coaches Tim Riley and Zack Zillner. The show covers topics related to training, performance, gains, and growth. Guests include favorite coaches, current and former pro athletes, entrepreneurs, and influencers. The podcast aims to learn from the best and share knowledge.
Episodes
Velocity Based Training, College Athletics & Identity-based Branding with JOE PEDULLA | Ep. 121
Check out Joe on socials! @pedullaperformanceGrab a Subscriber tee at https://dripthatdelivers.comUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comOklahoma University strength coach Joe Pedulla is back on Coach 'Em Up, and h
Tim Riley & Zack Zillner LIVE From The 2026 Coach Em Up Conference | Ep. 120
Check out the boys on socials! @timrileytraining @zack_zillnerGrab a Subscriber tee at https://dripthatdelivers.comUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comTim Riley and Zack Zillner take the Coach 'Em Up Podcast live at their second annual
ELITE Roundtable Q&A with Blaine McConnell, Alec Blenis, & Kelly Matthews | Ep. 119
Check out the gang on socials! @kellylmatthews @Blainemcconnell @alecblenis Grab a Subscriber tee at https://dripthatdelivers.comUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comThe Coach 'Em Up Podcast is officially in the
KELLY MATTHEWS Q&A on Influencer Culture, Womens Fitness, & Life with Tim | Ep. 118
Check out Kelly on socials! @kellylmatthews Grab a Subscriber tee at https://dripthatdelivers.comUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comTim Riley sits down with his partner and fitness creator Kelly Matthews for a wi
Sports Nutrition Myths, Hydration Scams, & Low-Carb Diets with JOSH GILLAM | Ep. 117
Check out Josh on socials! @gillamfitnessUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comTim Riley sits down with Josh Gillum, a former gymnast, collegiate linebacker, and Master of Dietetics student, to dismantle the biggest m
Is Male Pattern Baldness A Precursor To Good Coaching? | ZACK ZILLNER Q&A | Ep. 116
Check out Zack and Tim on socials! @zack_zillner @timrileytraining Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comTim Riley and Zack Zillner are back together for a loaded Q&A episode covering creatine, in-season sprint programming, isolati
Soccer Training & Collegiate S&C | Q&A with MALORIE HENDERLONG | Ep. 115
Check out Malorie on socials! @malorie_henderlongUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comAuburn Women's Soccer S&C Coach Malorie Henderlong joins Tim Riley to break down her entry into the profession, the grind
Natty Status, Endurance Training, & Unorthodox Lifts | ALEC BLENIS Q&A | Ep. 114
Check out Alec on socials! @alecblenis Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comOn Today's episode of the Coach Em Up Podcast, Tim Riley li
How To Unf*ck Your Diet with FINLEY FUNSTEN | Ep. 113
Check out Finley on socials! @unfuckyourdietUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comFinley Funston drops in and we are not holding back. Finle
The Secret To Successful Hybrid Training with ALYSSA OLENICK | Ep. 112
Check out Alyssa on socials! @doclyssfitness Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comDr. Alyssa Olenick drops into the Coach 'Em Up Podcas
ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111
Check out Eric on socials! @ehinman @erichinmanAnd be on the look out for the World's Toughest Mile Event, happening this Saturday in Austin!Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" t
Performance Nutrition, Carb Timing, Gut Health & More with DR EMILY DOW | Ep 110
Check out Emily on instagram! @dremilydowUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comEmily Dow joins Tim Riley on the Coach 'Em Up Podcast to
Oly Lifting, Counseling, & Ultra Moist Fascia with BEEFCAKE SENSEI | Ep. 109
Check out Jon on socials! @beefcakesensei Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemu
JUDD LIENHARD on Coaching Athleticism, Military Lessons, & Social Media Chaos | Ep. 108
Check out Judd on socials! @JuddLienhard Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemup
Speed Training & Social Media Strategy with BRETT MORSE | Coach Em Up Podcast Ep. 107
Check out Brett on socials! @brettmorsetrainingUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coa
How To Be An Athletic Monster After 40 | Q&A with BLAINE MCCONNELL | Ep. 106
Check out Blaine on socials! @Blainemcconnell @blaine.mcconnellAnd go to https://dripthatdelivers.printify.me to get some of Tim and Blaine's merch!Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at
Navigating The Toxic & Overcomplicated World of Modern Fitness | DANNY MATRANGA | Ep. 105
Check out Danny on socials! @danny.matrangaUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coachem
Why Metabolic Health Is The Key to Pain-Free Training with DR KATIE DABROWSKI | Ep. 104
Check out Katie on socials! @ktdabrowskiUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemupp
Fixing Shoulder Pain & Rotator Cuff Injuries with DR. BYRON MILLER | Ep. 103
Check out Byron on socials! @tendonrxGet Byron's Rotator Cuff Protocol, out now! https://tendonrx.myshopify.comUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://david
Why Your Pelvic Floor Dysfunction Isn't Getting Better | CAROLINE PACKARD | Ep. 102
Check out Caroline on socials! @carolinepackarddptUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/
Bodyweight Training & Movement Variety for Hoopers | CRISTIAN PLASCENCIA | Ep. 101
Check out Cristian on socials! @cristiangplascenciaUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly
NFL Strength Coach Shares Nutrition and Body Comp Secrets | JON HECK | | Ep. 100
Check out Jon on socials! @what_the_heck71 @HammerAndChiselPerformance Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHe
Rehab Myths, Business Advice, and Mental Injuries | DR. ANDY FATA-CHAN | Ep. 99
Check out Dr. Andy on socials! @dr.andyfatachanUse code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGo to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastFrom hi
Oly Lifting on Steroids, Peptide Myths, & Weight Loss | Q&A with DYLAN COOPER | Ep. 98
Check out Dylan's Enhanced Olympic Lifting Journey! @DozerWeightlifting @dozer.wlSpecial thanks to our 2 new sponsors, Atlantis and OVR!Go to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offAnd Check out our other sponsors for some sweet deals!Use code "Tim" to get 15% off at https://davidgreyreha
Sprint Mechanics, Force Production, & Fascia Science | Q&A with DANIEL BACK | Ep. 97
Check out Dan! @2Xathlete Go to https://atlantisstrength.com to get a quote on some incredible machinesHead over to https://ovrperformance.com/coachemup and get $25 offUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastJoin host Ti
The Science Behind GLP-1s & Behavioral Coaching | JORDAN SYATT | Ep. 96
Check out Jordan on socials! @syattfitness @jordansyatt @syattfitnessUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastJoin Tim Riley and Zack Zillner as they interview fitness expert Jordan Syatt in this value-packed episode of C
The State of S&C and Sport Science Education with JACOB GOODIN | Ep. 95
Check out Jacob and his CSCS course! @DrJacobGoodin https://www.drjacobgoodin.com/cscs-acceleratorUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastJoin us on the Coach 'Em Up Podcast as we sit down with Dr. Jacob Goodin, Ph
Performance Mindset Coaching & World Record Lifts with MIKE AIDALA | Ep. 94
Check out Mike! @Mike.Aidala Use code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastIn this episode of Coach 'Em Up, Tim Riley sits down with strength coach and mental performance expert Mike Aidala to discuss the intersection of physical and emotional fi
What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Ep. 93
Check out the Godfather of hybrid training! @alex.viada**The mics were having some issues throughout the episode, but stick it out! This is a banger of an episode you don't want to miss**Use code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coach
Fitness Tribalism Exposed: Finding a Middle Ground with CLIFTON HARSKI | Ep. 92
Check out Clifton! @cliftonharskikettlebells @cliftonharskiUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastTim Riley hosts Clifton Harski on Coach 'Em Up to break down fitness industry tribalism and the blind spots of differ
Building Gyms, Gettin Yolked, and Just Being Yourself | ALAN THRALL | Ep. 91
Go check out Alan! @AlanThrall @untamedstrengthUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastAlan Thrall, owner of Untamed Strength Gym, joins Coach 'Em Up to share his journey from Marine Corps to successful gym owner and
Understanding Movement & Biomechanics with ALEX EFFER | Ep. 90
Check out Alex on socials! @alex.efferUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastIn this episode of the Coach 'Em Up Podcast, Tim Riley sits down with Alex Effer, an exercise physiologist from Toronto, to discuss biomec
Kettlebells, Coaching Coaches, & Community with HUNTER CRINE | Ep. 89
Look for Hunter on socials! @hunter_crineUse code "Tim" to get 15% off at https://davidgreyrehab.comCode "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastIn this episode, Tim Riley interviews Hunter Crine, a renowned kettlebell coach and community builder. They discuss Hunter's journey, c
Fighter Psychology, Movement Cults, & Mentorships with ALEX STERNER | Ep. 88
Check out Alex on socials! @alex.sterner @ElectrumPerformance Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastIn this episode, Tim Riley sits down with Alex Sterner,
How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
Check out Nick and RP! @nick.shaw.rp @RenaissancePeriodization Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastNick Shaw, CEO and co-founder of RP Strength, joins Tim to
Building a Sustainable Fitness Career with ANDREW COATES | Ep. 86
Check out Andrew! @Andrewcoatesfitness Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastJoin Tim Riley as he sits down with fitness industry veteran Andrew Coates on this
Lower Body Rehab, Mechanics, & Movement Accuracy | Q&A with DAVID GREY | Ep. 85
Check out David on socials! @DavidGreyRehab And use code "Tim" to get 15% off at https://davidgreyrehab.com Head over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastJoin host Tim Riley and special guest David Gray in this value-packed episode of
Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84
Check out the boys! @timrileytraining @zack_zillner Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastTim and Zack reunite on the Coach 'Em Up Podcast to discuss training cul
Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
Go follow Roman! @romanmori @romanjiujitsuUse code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comIn this episode of Coach 'Em U
Elite NFL Combine Training Secrets with XPE's MATT GATES | Ep. 82
Check out Matt on socials! @mattgates_xpe @xpesportsUse code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comMatt Gates of XPE Sports
How to Maximize Health & Longevity with ALEC BLENIS & ZACK TELANDER | Ep. 81
Check out Zack and Alec! @zacktelander @alecblenis Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comTim Riley hosts fitness e
Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Check out Alexa on socials! @alexa_mcauliffeUse code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comJoin host Tim Riley as he interviews Alexa McAuliffe
Grappling with Obsession, Success, and Jiu-Jitsu | NICK RODRIGUEZ | Ep. 79
Follow Nick on socials! @nickyrod247 Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comIn this episode of the Coach 'Em Up Podcast, Tim Riley inte
Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
Look for Hannah on socials! @h_blackk @Hannah_blackk Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comElite CrossFit athlete
Alternative Sports & Training Para-Athletes with ABBEY PHILLIPSON | Ep. 77
Look for Abbey on socials! @abbeyphillipsonCheck out Chuck's wheelchair rugby! https://www.instagram.com/p/DHBWltaOaBs/Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “c
Concurrent Training, Crossfit, and Community with ADAM KLINK | Ep. 76
Check out Adam on socials! @TheAdamKlink @adamklinkUse code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comOn this week&
Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
Check out Joe on socials! @pedullaperformance Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comJoin Tim Riley for a
Training Celebrities & High Profile Clients with ERIC RAKOFSKY | Ep. 74
Check out Eric on instagram! @ericrakofsky1Head over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comIn this episode of Coach 'Em Up, Tim Riley sits down with Eric Rakofsky, a high-profile trainer who works with c
How to Get 100k Followers Overnight with DYLAN SHANNON | Ep. 73
Look for Dylan on socials! @dylan_shannon @_dylanshannonHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comTim Riley and Zack Zillner welcome Dylan Shannon to the Coach 'Em Up Podcast. Dylan
Behind the Scenes of Pro Wrestling and Jiu-Jitsu with JIMMY HOUSE | Ep. 72
Check out Jimmy on Youtube and Instagram! @JIMMY_HOUSE @coachjimmyhouseHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at https://Squatwedgiez.comTim Riley sits down with Jimmy House, a multifaceted athlete and coach wh
Fitness Brand Identity & Content Strategy with TATUM BRANDT | Ep. 71
Check out Tatum on socials! @tatumbrandt @brandcreative.coHead over to https://VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comTim Riley hosts Tatum Brandt, founder of Brandt Creative, to discuss effective brand strategy for fitne
Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70
Look for Cory on Instagram! @strength_coach_castroHead over to VALD.com to request a demo!Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comCheck out Cory's assisted nordics - https://www.instagram.com/p/DKCp45ntvf6/In this episode of Coach 'Em Up, Tim
Blending Neuroscience with Rehab and Training - DR KATIE DABROWSKI | Ep. 69
Check out Katie on socials! @ktdabrowski @oldbullathleticsMiami Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comThis week's Coach 'Em Up episode features renowned Physical Therapist and Coach Dr. Katie Dabrowski, who shares the scoop on blending neuro
NFL Combine Prep and Navigating the S&C Industry with SCOTT SALWASSER | Ep. 68
Check out Scott on socials! @realcoachsalCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comThe Coach Em Up Conference is complete! Thank you to everyone who attended - it was a blast! At least I hope it was, I'm writing this before it happened.Welcome to th
BLAINE MCCONNELL Q&A on Sprinting, Programming, Athleticism, and more! | Ep. 67
Look for Blaine on socials! @Blainemcconnell And check out Tim and Blaine's sprinting PRs! https://www.youtube.com/watch?v=k1G4pVRj4SECode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comThe Coach Em Up Conference is this coming weekend! Be on the lookout for
CRU MAHONEY talks Taking Control of Your Life + REAL Hybrid Athletes | Ep. 66
Check out Cru! @crumahoney Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comIn this episode of Coach 'Em Up, Tim Riley sits down with life coach Cru Mahoney to discuss consistency, mental fortitude, and showing up as the person you want to be. Cru shares his 2,500+ day
KELLY MATTHEWS Q&A on Content Creation, Athleticism, AND Aesthetics | Ep. 65
Connect with Kelly on Youtube and Instagram! @kellylmatthews Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coachemup15” for 15% at Squatwedgiez.comKelly Matthews returns to the Coach 'Em Up Podcast for a deep dive into her fitness journey, content creation strategies, and industry insights with hosts Tim R
Strength Coach Q&A | Growing Clientele, In-season Programming, and more | Ep. 64
Check us out on instagram! @timrileytraining @zack_zillner The Coach Em Up Conference is sold out! Thank you to everyone who purchased a ticket, and for those who missed out on a spot, we'll have more stuff in the near future! Stay tuned...Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode “coach
REBECCA ROUSE on Sleep Optimization, Tactical Training, & Weightlifting | Ep. 63
Check out Rebecca on socials! @rebecca.rouse @mchnstrengthGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupCode “coachemup15” for 15% at Squatwedgiez.comThe Coach Em Up Conference is sold out! Thank you to everyone who purchased a ticket, and for those who missed out on a spot, we'll have more stuff
BEN SIMONS talks Max Velocity Mechanics, Training Elasticity, Bobsled, and More! | Ep. 62
Connect with Ben! @benthebounceThe Coach Em Up Conference is sold out! Thank you to everyone who purchased a ticket, and for those who missed out on a spot, we'll have more stuff in the near future! Stay tuned...Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupCode “coachemup15” for 15% at Squatwedg
Why Traditional Physical Therapy Fails Athletes ft. QUENTIN WILLEY | Ep. 61
Look for Quentin on socials! @coach_q_physioGET YOUR TICKET TO THE COACH EM UP CONFERENCEhttps://coachemuppod.com/conference2025Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupCode “coachemup15” for 15% at Squatwedgiez.comIn this episode of Coach Em Up, Tim Riley sits down with Quentin "Q" Wi
DAVID GREY talks Simplifying Rehab, Movement, and Biomechanics | Ep. 60
Check out David on socials! @DavidGreyRehab GET YOUR TICKET TO THE COACH EM UP CONFERENCEhttps://coachemuppod.com/conference2025Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupCode “coachemup15” for 15% at Squatwedgiez.comIn this episode of Coach Em Up, Tim and Zack are joined by renowned sports rehab
Bodybuilding vs. Performance & Training Chris Bumstead with JUSTIN KING | Ep. 59
Look for Justin on socials! @justinkingpro @builtbetter_az GET YOUR TICKET TO THE COACH EM UP CONFERENCEhttps://coachemuppod.com/conference2025Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastCode "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemupCode “coachemup15” for 15% at Squatwedgiez.comIn this episode of Coach Em Up, Tim Riley chops it up with perform
Women Taking Up Space in Collegiate and Private S&C with JESSICA BURKE | Ep 58
Look for Jessica on socials! @coachjburke GET YOUR TICKET TO THE COACH EM UP CONFERENCEhttps://coachemuppod.com/conference2025Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin host Tim Riley for his chat with Jessica Burke, a strength and conditioning coach
DANE MILLER on Garage Strength, Training Olympians, & Bondarchuk's REAL Method | Ep. 57
Check out Dane's socials! @GarageStrength @ghostfacedmillah @randykpl69Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin us in this enlightening episode of the Coach 'Em Up Podcast, where Tim Riley interviews renowned strength coach Dane Miller, the brain b
AUSTIN JOCHUM talks Content Creation, Oly Lifting and Quick-Fix Fitness | Ep. 56
Look for Austin on Youtube and Instagram! @austinjochum @jochumstrength Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comWelcome to another exciting episode of the Coach 'Em Up Podcast with your hosts Tim Riley and Zack Zillner! In this episode, we delve in
CHAD WESLEY SMITH on Juggernaut Training, Long Term Athleticism, and More | Ep. 55
Check out Chad! @JuggernautTrainingSystems @chadwesleysmith @juggernauttrainingGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin Tim Riley as he delves into a fascinating discussion with renowned strength coach and power lifter Chad Wesley Smith. From throw
Revolutionizing Rehab and Physical Therapy with DR. SUSIE SPIRLOCK | Ep. 54
Connect with Dr. Susie! @dr.susie.squats Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin hosts Tim Riley and Zack Zillner on this episode of the Coach Em Up Podcast as they welcome Dr. Susie Spirlock, a trailblazer in physical therapy and online coaching.
Fitness Trends and Community Growth with KENNY STANTUCCI | Ep. 53
Check out Kenny on socials! @kennystantucci @strongnewyork Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastEleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.comCode “coachemup15” for 15% at Squatwedgiez.comJoin Tim Riley with special guest Kenny Santucci in this dynamic episode of the Coach Em Up Podcast. We explore the power of personality and community, Aus
The War on Science-Based Lifting with ALEC BLENIS | Ep. 52
Check out Alec on instagram and youtube! @alecblenis Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com20% at Legionathletics.com with code “coachemup”Code “coachemup15” for 15% at Squatwedgiez.com**Apologies for the technical difficulties towards the last half, the cameras decided to freak out. If it bothers, simply close your eyesIn this episode of the Coach Em Up Podcast,
LAUREN ZAMBITO talks Nutrition, Hormones, and Holistic Wellness | Ep. 51
Check out Lauren on socials! @barenutritionhealthCheck out our insane deals!Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com20% at Legionathletics.com with code “coachemup”Code “coachemup15” for 15% at Squatwedgiez.comIn this episode of the Coach 'Em Up Podcast, hosts Tim Riley and Zack Zillner explore transformative health strategies with health coach Lauren Zambo. The
Building a Big League Culture with STEPH MOCK | Ep. 50
Look for Steph on socials! @coachstephmockCheck out our insane deals!Eleiko.com/coachemup for 10% off!Code “coachemup” for 20% at Legends.com20% at Legionathletics.com with code “coachemup”Code “coachemup15” for 15% at Squatwedgiez.comJoin hosts Tim and Zack as they engage with MLB Strength Coach Steph Mock for an episode filled with insights and inspiration. Steph's journey through collegiate
The Truth Behind Performance Therapy with DR MICHAEL RISHER | Ep. 49
Look for Michael on socials! @Dr.MichaelRisher
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Join us in a conversation with performance therapist and sports chiropractor Dr. Michael Risher on the Coach 'Em Up Podcast. In this episode, Tim Ri
LUCAS HARDIE on Stretching and Outcome-Based Mobility | Ep. 48
Look for Lucas on socials! @rangeofstrength
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Join Tim Riley and Zack Zillner as they dive deep into the world of mobility training with Lucas Hardie, aka Range of Strength. Lucas shares his inspira
Breaking Down Barriers in Athletic Training with TIM CARON | Ep. 47
Check out Tim! @coachtimcaron @allegiategym
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Join us for an invigorating episode of the Coach Em Up Podcast with the esteemed Tim Caron! From the beckoning path of teaching mathematics to the adrenalin
How to Start a Kick-Ass Gym with Lift ATX's DANIEL HINOJOSA | Ep. 46
Check out Lift ATX and Daniel on Instagram! @lift.atx
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Join hosts Tim Riley and Zack Zillner in this engaging episode of the Coach 'Em Up Podcast
Coach Em Up Moves into 2025 - Strength Coach Q&A | Ep. 45
Follow us on socials: @timrileytraining and @zack_zillner
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Join Tim Riley and Zack Zillner on the Coach 'Em Up Podcast as they celebrate nine mont
Swimming for the Olympics with KAITLYN JOHNSON | Ep. 44
Follow Kaitlyn on instagram! @__kaitlynjohnson__
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Join us in this episode of Coach 'Em Up as Tim and Zack dive deep with Kaitlyn Johnson, an inspiring athlete who shares her remarkable journey
LUKA HOCEVAR talks Changing Lives with Coaching | Ep. 43
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Speed Training and Women in Football with CICI MURRAY| Ep. 42
Check out Cici on instagram! @cicimurray_ and @moreherspeed
Get some insane deals with our sponsors!20% off at Amazfit.com/coachemup with code “coachemup”Code “coachemup” for 20% at Legionathletics.comCode “coachemup” for 20% at Legends.comAtlantisstrength.com @atlantisstrengthCode “coachemup15” for 15% at Squatwedgiez.comJoin us on the Coach 'Em Up Podcast as we explore speed coaching with the dy
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