Mindfulness Meditation Podcast

Mindfulness Meditation with Lama Aria Drolma Oct 9, 2026 2120 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:16.Teacher: Lama Aria Drolma T

Mindfulness Meditation with Jon Aaron Oct 2, 2026 1853 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:50.Teacher: Jon AaronTheme: Imp

Mindfulness Meditation with Elaine Retholtz Sep 25, 2026 2001 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35.Teacher: Elaine RetholtzThe

Mindfulness Meditation with Tracy Cochran Sep 18, 2026 2061 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:18.Teacher: Tracy Cochran Them

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche Sep 11, 2026 1956 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:11.Teacher: Gegye Yongyal Tulk

Mindfulness Meditation with Michel Pascal Sep 4, 2026 1916 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27.Teacher: Michel Pascal Them

Mindfulness Meditation with Lama Aria Drolma Aug 28, 2026 1533 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36.Teacher: Lama Aria Drolma T

Mindfulness Meditation with Kimberly Brown Aug 21, 2026 1599 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59.Teacher: Kimberly BrownThem

Mindfulness Meditation with Lavina Shamdasani Aug 14, 2026 2162 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14.00.Teacher: Lavina ShamdasaniT

Mindfulness Meditation with Michel Pascal Aug 7, 2026 2299 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24.Teacher: Michel PascalTheme

Mindfulness Meditation with Kimberly Brown Jul 31, 2026 1627 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.Teacher: Kimberly BrownTheme

Mindfulness Meditation with Elaine Retholtz Jul 24, 2026 1451 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:13.Teacher: Elaine RetholtzThe

Mindfulness Meditation with Tracy Cochran Jul 17, 2026 2014 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12.Teacher: Tracy Cochran Them

Mindfulness Meditation with Jon Aaron Jul 10, 2026 1399 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:00.Teacher: Jon Aaron Theme: L

Mindfulness Meditation with Lama Aria Drolma Jul 3, 2026 1910 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:38.Teacher: Lama Aria DrolmaThe

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche Jun 26, 2026 1869 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:33.Teacher: Gegye Yongyal Tulk

Mindfulness Meditation with Michel Pascal Jun 19, 2026 2137 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29. Teacher: Michel Pascal T

Mindfulness Meditation with Lama Aria Drolma Jun 12, 2026 1652 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:45.Teacher: Lama Aria DrolmaTh

Mindfulness Meditation with Rebecca Li Jun 5, 2026 2622 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 19:43.Teacher: Rebecca LiTheme: R

Mindfulness Meditation with Tracy Cochran May 29, 2026 2028 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:41.Teacher: Tracy Cochran Them

Mindfulness Meditation with Lama Aria Drolma May 22, 2026 1483 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:30.Teacher: Lama Aria Drolma Th

Mindfulness Meditation with Lavina Shamdasani May 15, 2026 2083 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:45.Teacher: Lavina Shamdasani

Mindfulness Meditation with Kimberly Brown May 8, 2026 1485 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 08:06.Teacher: Kimberly Brown The

Mindfulness Meditation with Jon Aaron May 1, 2026 1831 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:10.Teacher: Jon AaronTheme: Awa

Mindfulness Meditation with Elaine Retholthz Apr 24, 2026 1902 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 06:59.Teacher: Elaine RetholtzThe

Mindfulness Meditation with Kimberly Brown Apr 17, 2026 1650 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:44.Teacher: Kimberly Brown The

Mindfulness Meditation with Lavina Shamdasani Apr 10, 2026 1936 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:00.Teacher: Lavina Shamdasani

Mindfulness Meditation with Tracy Cochran Apr 3, 2026 2036 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:07.Teacher: Tracy CochranTheme

Mindfulness Meditation with Doyeon Park Mar 27, 2026 2078 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.Teacher: Reverend Doyeon Pa

Mindfulness Meditation with Jon Aaron Mar 20, 2026 1873 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:11.Teacher: Jon AaronTheme: Fi

Mindfulness Meditation with Elaine Retholtz Mar 13, 2026 1869 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.Teacher: Elaine RetholtzThem

Mindfulness Meditation with Michel Pascal Mar 6, 2026 2233 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 25:43.Teacher: Michel Pascal Them

Mindfulness Meditation with Kimberly Brown Feb 27, 2026 1387 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:04.Teacher: Kimberly Brown Them

Mindfulness Meditation with Rebecca Li Feb 20, 2026 2494 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:56.Teacher: Rebecca LiTheme:

Mindfulness Meditation with Lavina Shamdasani Feb 13, 2026 1400 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.Teacher: Lavina Shamdasani T

Mindfulness Meditation with Tracy Cochran Feb 6, 2026 2108 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:06.Teacher: Tracy Cochran The

Mindfulness Meditation with Kimberly Brown Jan 29, 2026 1550 he Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:51.Teacher: Kimberly Brown Them

Mindfulness Meditation with Michel Pascal Jan 23, 2026 2317 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:42.Teacher: Michel Pascal Them

Mindfulness Meditation with Lama Aria Drolma Jan 16, 2026 1519 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:30.Teacher: Lama Aria Drolma T

Mindfulness Meditation with Sharon Salzberg Jan 9, 2026 1810 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:24.Teacher: Sharon SalzbergTh

Mindfulness Meditation with Swami Chidananda 12/26/2025 Jan 2, 2026 1392 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:30.Teacher: Swami Chidananda

Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025 Dec 26, 2025 3005 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 33:33.Teacher: Lama Aria Drolma,

Mindfulness Meditation with Lavina Shamdasani 12/11/2025 Dec 19, 2025 1616 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:15.Teacher: Lavina Shamdasani

Mindfulness Meditation with Elaine Retholtz 12/04/2025 Dec 12, 2025 1812 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.Teacher: Elaine Retholtz Th

Mindfulness Meditation with Lavina Shamdasani 11/27/2025 Dec 5, 2025 1759 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:55.Teacher: Lavina Shamdasani

Mindfulness Meditation with Michel Pascal 11/20/2025 Nov 28, 2025 1544 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:39.Teacher: Michel Pascal Them

Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025 Nov 21, 2025 1773 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:23.Teacher: Dr. Chok Tenzin Mo

Mindfulness Meditation with Tracy Cochran 11/06/2025 Nov 14, 2025 2111 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:00.Teacher: Tracy Cochran Them

Mindfulness Meditation with Sharon Salzberg 10/30/2025 Nov 7, 2025 1751 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:11.Teacher: Sharon SalzbergThe

Mindfulness Meditation with Reverend Doyeon Park 10/23/2025 Oct 31, 2025 1880 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:00.Teacher: Reverend Doyeon Pa

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025 Oct 24, 2025 1748 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:31.Teacher: Gegye Yongyal Tulk

Mindfulness Meditation with Lavina Shamdasani 10/09/2025 Oct 17, 2025 1999 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:53.Teacher: Lavina Shamdasani

Mindfulness Meditation with Kimberly Brown 10/02/2025 Oct 10, 2025 1561 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 08:30.Teacher: Kimberly Brown The

Mindfulness Meditation with Elaine Retholtz 09/25/2025 Oct 3, 2025 1683 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:00.Teacher: Elaine RetholtzThe

Mindfulness Meditation with Kimberly Brown 09/18/2025 Sep 26, 2025 2035 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:09.Teacher: Kimberly Brown The

Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025 Sep 19, 2025 1954 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:33.Teacher: Lopon Rigzen Lossa

Mindfulness Meditation with Tracy Cochran 09/04/2025 Sep 12, 2025 2151 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:41.Teacher: Tracy CochranTheme

Mindfulness Meditation with Lama Aria Drolma 08/28/2025 Sep 5, 2025 1728 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:27.Teacher: Lama Aria Drolma

Mindfulness Meditation with Rebecca Li 08/21/2025 Aug 29, 2025 2338 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:17.Teacher: Rebecca Li Theme:

Mindfulness Meditation with Lavina Shamdasani 08/14/2025 Aug 22, 2025 1949 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:23. Teacher: Lavina Shamdas

Mindfulness Meditation with Tashi Chodron 08/07/2025 Aug 15, 2025 2142 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:06.Teacher: Tashi Chodron Them

Mindfulness Meditation with Leslie Booker 07/31/2025 Aug 8, 2025 1564 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:04.Teacher: Leslie BookerTheme

Mindfulness Meditation with Lama Aria Drolma 07/24/2025 Aug 1, 2025 1573 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:38. Teacher: Lama Aria Drolma

Mindfulness Meditation with Michel Pascal 07/17/2025 Jul 25, 2025 2019 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:24. Teacher: Michel Pascal Them

Mindfulness Meditation with Kimberly Brown 07/10/2025 Jul 18, 2025 1833 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:23.Teacher: Kimberly BrownThem

Mindfulness Meditation with Sharon Salzberg 07/03/2025 Jul 11, 2025 1829 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:14.Teacher: Sharon SalzbergThe

Mindfulness Meditation with Elaine Retholtz 06/26/2025 Jul 4, 2025 1945 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:43.Teacher: Elaine RetholtzThem

Mindfulness Meditation with Kimberly Brown 06/19/2025 Jun 27, 2025 1760 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.Teacher: Kimberly Brown Th

Mindfulness Meditation with Lama Aria Drolma 06/12/2025 Jun 20, 2025 1699 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:27.Teacher: Lama Aria Drolma T

Mindfulness Meditation with Lavina Shamdasani 06/05/2025 Jun 13, 2025 1940 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:32.Teacher: Lavina Shamdasani

Mindfulness Meditation with Lama Aria Drolma 05/29/2025 Jun 6, 2025 1642 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:12.Teacher: Lama Aria Drolma T

Mindfulness Meditation with Rebecca Li 05/22/2025 May 30, 2025 2265 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:57.Teacher: Rebecca Li Theme:

Mindfulness Meditation with Michel Pascal 05/15/2025 May 23, 2025 2164 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:25.Teacher: Michel Pascal Them

Mindfulness Meditation with Reverend Doyeon Park 05/08/2025 May 16, 2025 1667 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:43.Teacher: Reverend Doyeon Pa

Mindfulness Meditation with Gegye Rinpoche 05/01/2025 May 9, 2025 1775 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:10.Teacher: Gegye Yongyal Tulk

Mindfulness Meditation with Tracy Cochran 04/24/2025 May 2, 2025 2040 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:39.Teacher: Tracy Cochran Them

Mindfulness Meditation with Lavina Shamdasani 4/17/2025 Apr 25, 2025 1984 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:47.Teacher: Lavina Shamdasani

Mindfulness Meditation with Lavina Shamdasani 04/10/2025 Apr 18, 2025 1906 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:21.Teacher: Lavina ShamdasaniT

Mindfulness Meditation with Kimberly Brown 04/03/2025 Apr 11, 2025 1839 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:56.Teacher: Kimberly Brown Them

Mindfulness Meditation with Elaine Retholtz 03/27/2025 Apr 4, 2025 1422 The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 6:56.Teacher: Elaine RetholtzThem

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