All Bodies on Bikes
All Bodies on Bikes is a movement to create and foster an inclusive bike community. Join Marley and Ellen as they explore the ideas surrounding “All Bodies On Bikes” and the impact this movement has on communities. We will explore themes such as inclusivity on group rides, the limitations of equipment, finding clothing and cycling tools, group ride dynamics as a larger-bodied person, the impact that “All Bodies On Bikes” has had and can have on the cycling industry as a whole. Join us as we explore the complexities of the bike world, break down barriers and help us create the world we want to see!
Episodes
Reflecting on Unbound, world soccer cycling, and summer plans
In this episode, Marley and Ellen share a spicy take coming out of Unbound (complaining about mud = peak privilege), celebrate three Argentinians who biked 10,000 miles to Kansas City for the world soccer championship, recap the All Bodies on Bikes Midwest tour, and share their summer plans before signing off until fall.Don't forget to share & subscribe!Submit your Unbound Untold Stories to in
How to decide when to cut a bike ride short
Sometimes you just need a snack, and sometimes you need to stop the ride and get off. How do you know which is the right decision for you? Marley recently rode her longest ride EVER (!): 230 miles of the Oregon Outback route (https://bikepacking.com/routes/oregon-outback/ Marley modified this to be shorter mileage per day). BUT... she had intended to ride the entire 364-mile route. Today she walk
REBROADCAST: Black Girl Joy Bike Ride founder Iresha Picot
In this conversation from September 2024, you'll see Marley and Ellen's very first episode together, with guest Iresha Picot, founder of Black Girl Joy Bike Ride in Philadelphia. It's awesome to see how full of light and joy Iresha is. Iresha is currently a featured athlete for Bicycling Magazine. While the content of the full campaign is telling stories of cycling for weight loss, Iresha barely f
Happy Bike Month! Ideas & events to celebrate from Marley & Ellen
May is Bike Month!Marley & Ellen catch up and share what some of our chapters are doing to celebrate bike month. Plus catch up on our latest goings-on, and grab a spot at our Midwest Film Tour!01:41 Bike sizing and price gaps Marley has seen at her new job03:37 Yay Bike Month!10:05 Chapter Events Roundup 11:47 Midwest Film Tour Dates 16:29 Bike Month ideas 17:32 Bike to School Day 20:12 Our be
Let's build a Bike Bus World with Coach Balto
Even the littlest among us deserve to be on bikes!Today we're talking with Sam Balto, better known as @CoachBalto or @BikeBusWorld on social media. By posting videos of a joyous river of school kids riding bikes through the Portland neighborhoods, he has garnered national attention—as well as hosted some of the biggest entertainers for a morning ride.The bike bus movement is more than viral videos
What you can do to save #AmericasBikeLane
April 21, 2026 is a day of national action for bike infrastructure. The League of American Cyclists in the Washington Area Bike Association are organizing in response to threats that the federal government is going to remove a bike lane from 15th Street in Washington, DC. (Marley actually talked a little bit about this when she was at Bike Summit; she led a protest ride along the 15th Street bike
Answering FAQs for Cycling with Kids
How young can kids start riding in bike seats? Are training wheels or balance bikes better for teaching kids to ride bikes? What about cargo bikes, are they good for families? Ellen (founder of KC Family Bike Ride) and Marley go through some frequently asked questions we hear about cycling with young people. We may not have seen it all, but we've seen a lot. 02:50 Stride bike versus training wheel
Joy on bikes at the National Bike Summit
Today we're recapping Marley’s trip to the National Bike Summit in Washington, DC, hosted by the League of American Bicyclists, including...a surprisingly meaningful Lobby Day meeting with Oregon representatives and staff how the summit’s diversity felt refreshing, why face-to-face advocacy can move policyMarley receiving the Susie Stephens Award for Joyful Enthusiasm and having an opportunity to
Courage, Cows, and CPR: Saving lives and ourselves at Mid South
"I saved him, and I changed my life. What a weekend." —Donna Smith, Mid South DFL 2026 (50mi)Donna Smith didn't intend to be more than a Mid South 50-mile finisher when she set out to train for it as part of the All Bodies on Bikes 2026 team. Luckily for one rider, her training—and her strong body—helped save a life by administering CPR at mile 6. And she met Millie the friendly cow at the Salsa O
Kristen's incredible journey to DFL 2026
By now you know our tagline — all bodies are good bodies, all bike are good bikes, all rides are celebrated. Kristen Owenreay's story from her 2026 Mid South 100-mile ride is all of these things and more.Celebrating DFL at Mid South is about more than a party; it's about gifting the finish line experience to every rider. Kristen faced mechanical issues, health issues, logistics issues, and more, b
🎬 WE ARE CYCLISTS is live today! Watch the new film by Shimano
Are you ready for ten minutes of joy??Our new film by Shimano is live TODAY on YouTube. Watch it now: https://youtu.be/nCFaOAMtzNoWhat are you waiting for??We Are Cyclists: The All Bodies on Bikes Story picks up exactly where the first film left off in 2021 before All Bodies on Bikes was even a thing. Back then, it was just a radical idea that we all deserve joy and to ride bikes.In the five years
Live Panel with WE ARE CYCLISTS film director Robin Sansom & producer Nick Legan
The new short film WE ARE CYCLISTS: The All Bodies on Bikes Story picks up where the original film left off.We see what self-described fat cyclists Marley Blonsky and Kailey Kornhauser have created in the six years since the original film was released, following them from coast to coast and meeting members from the community that they have created.In this panel, you'll hear from Marley and Kailey,
What's ABOB up to this Spring/Summer?
There’s so much happening!First off we discuss how All Bodies on Bikes is doing amid major funding challenges. HINT: If you’re able to support All Bodies on Bikes by becoming a member, now is the time! Visit www.allbodiesonbikes.comSo what’s going on in the next few months? We’ll be at Mid South this weekend, March 3-16, including an expo booth, ABOB members riding the 50 and 100-mile routes, and
Building strength to power your pedaling with Miranda Lyle
Today Ellen and Marley welcome strength and performance coach and mountain biker Miranda Lyle, founder of Play Strong Fitness, where she specializes in mountain biking conditioning programs. We discuss why muscle mass, strength, and durability support longevity and better riding.We also talk about gym motivation, return-to-sport conditioning after injuries, butts... er, glute strength, and why you
Riding as Resistance: The Alex Pretti Memorial Ride
This is a short conversation Ellen & Marley had with Jarrod Alder before our DFL discussion last episode. Jarrod was a key organizer of Minneapolis’s Alex Pretti Memorial Ride on January 31st, 2026, held just a few days after Pretti’s murder at the hands of ICE Agents. The ride in Minneapolis saw over 5,000 participants, and there were more than 300 rides around the world. This is a story of r
The Magic of The Mid South DFL Party
This is the third and final episode in our 3-part series on The Mid South Gravel bike ride. You cannot talk about the Mid South without talking about their now-infamous DFL (Dead-F*cking-Last) party. So we invited two of our favorites on to talk about it.Jarrod Alder tells his story of his muddy Mid South ride that sparked the first party back in 2017, and Beth McBride shares her experience as the
Training for a better ride (not a smaller body) with Dave Schell
In this episode, Marley Blonsky—who is somewhat notorious for NOT training before a long ride—interviews Coach Dave Schell, cycling coach for the All Bodies on Bikes Mid South Gravel team. Dave helps all athletes fit training into their lives, making it enjoyable, effective, and doable.They talk about the importance of consistency, how to manage stress about working in a ride, and tailoring workou
The Mid South Gravel ABOB team experience with Matt Fisher
Each year All Bodies on Bikes takes a team of non-traditional athletes to Mid South Gravel for the ride of their lives, focused on joyful movement and fun. They train together virtually through the winter from their homes across the country, then finally come together for a weekend full of excitement, endless miles of red dirt, and some of the best parties you’ve experienced, INCLUDING the “DFL” d
So you want to be a bike influencer...
If you’ve ever said “I could do that!” when you see cool bike influencer content, this episode is for you!In this episode we get a peek behind the curtain into Marley’s life as a professional cycling influencer and athlete, from contracts & comments to authenticity and selling out. Ellen’s perspective as a marketing professional helps you understand what brands are looking for when working wit
Marley's Bike Crash: What to do if it happens to you
Today we're chatting about Marley's recent experience of doing everything kind of... well... wrong after being hit by a driver in a car while on her bike. And honestly if a post-crash freak-out can happen to Marley, it could happen to anyone, so we want you to be prepared! We outline the correct steps to take if you're ever in a similar situation, including how to check your body and your bike, wh
Inclusive Cycling Events: Building a Better Start Line
Want to ride more in 2026? Marley & Ellen are here to help you find the right cycling event for you! There are tons of rides that are inclusive and enjoyable and match your goals, whether you're interested in gravel or road cycling, long-distance rides, or social rides.What can you look for to know if a cycling event is inclusive of all riders? Check the event details for non-binary or gender
What to wear for different types of cycling
Marley and Ellen dive into the importance of choosing the right cycling clothing, especially for individuals in larger bodies. They share personal experiences and offer practical tips for various biking needs, from casual commuting to long-distance rides.03:18 All Bodies on Bikes began with size-inclusive advocacy04:18 Challenges of finding cycling clothing for people in bigger bodies05:56 How to
Our top six podcasts from 2025 with Ellen & Marley
What. A. Year. In many ways, we are ready to wave good-bye to 2025, but there were some truly incredible things happening all over the cycling world—and we got to talk to a lot of the people doing them. In this episode Marley & Ellen revisit our favorite podcast moments from 2025, including: Emily Chappell (Spotify | Apple)Gaza Sunbirds (Spotify | Apple) — Donate today - they’re at nearly £1M:
Bike fits for every body (even you!)
Ready for your first bike fit? Here’s what to expect! A bike fit is beneficial for all riders, regardless of size or riding experience. A lot can change during a bike fit, like saddle positioning, handlebar adjustments, crank length, and Q factor. Ellen & Marley also provide tips on DIY fits and budget-friendly options. We hope you leave this episode feeling confident and ready to get a bike f
How to shop for a bike
What should you consider when purchasing a new bike? It depends! In this episode Marley and Ellen go over the questions we hear most often—how do you choose a shop? How do you know what type of bike to choose? What about sizing and weight limits when you’re researching bikes? How can you show up to a test ride prepared? All Bodies on Bikes is working with bike shops across the country to make
We're back ... for real this time!
Dearest listeners… life has been life-ing! We talked a big game in our last episode, only to be a 🤏little🤏 delayed, and truly back on track as of this episode. Here’s a quick explanation as to where we’ve been (literally!) and what to expect in our next episodes. 00:00 We’re back!01:30 Marley moved across the country05:06 We both got new bikes!07:06 Upcoming episode topics08:17 How to tell us we d
We're back! What was ABOB up to all summer?
Hey bike friends! Marley & Ellen are back from our summer breaks. Listen up to hear what's new from All Bodies on Bikes. You can become an All Bodies On Bikes member anytime! Check our website for details. Free & paid levels have benefits for everyone. Join our Discord! Request topics, participate in AMAs with Marley, and even chime in on episodes by sending in audio clips. Use this link
Unbound 2025: Marley actually trained for a race! What to expect from recovery, and other stories
Marley had an awesome time at Unbound 2025! She and Ellen sit down to talk about what was different this year—her 5th time riding—plus what she recommends for future rides and what to expect from your body after you've completed a long bike ride. (109 miles of gravel takes its toll, no matter what!)
📣 Announcing All Bodies on Bikes NEW membership program! 📣 PLUS All Bodies on Bikes on The Today Show & summer events
Friends! Listeners! We're back with updates on some exciting news from All Bodies on Bikes!First be sure to sprint, not toodle, over to our website to be one of the first to get in on the All Bodies on Bikes Membership program! We've launched this new feature with 4 exciting tiers to choose from. There is something literally for everyone so go check it out! All members will get access to our Disco
Creating inclusive & authentic cycling apparel for all bodies with Shredly founder Ashley Rankin
Marley and Ellen sit down with Ashley Rankin, founder of Shredly, to discuss how her brand is redefining women's mountain bike and activewear apparel through inclusive sizing, vibrant designs, and a commitment to sustainability. We explore Shredly's mission, the challenges of entrepreneurship, and the impact of creating a welcoming community for all women in cycling. Note! While Marley i
Leading a truly inclusive ride with All Bodies on Bikes Ride Leaders Eli & Jacob
You may be sitting there asking, "Marley and Ellen, do you really need a whole dang episode devoted to inclusive rides? In the ABOB, we all fam!" But the answer is YES! The more people who understand the work behind the scenes to create, foster, and protect these inclusive spaces should be shared. So we brought on two resident experts, Eli Kosko and Jacob Sheppard-Saidel, to talk through how they'
The Gaza Sunbirds: Cycling, Resilience, and Humanitarian Aid
The Gaza Sunbirds started as a para-cycling team but have become a symbol of resilience and mutual aid in Gaza. Co-founder Karim Ali joins us to share the team’s journey—from breaking barriers in para-cycling to delivering life-saving aid by bike in the midst of war. We discuss the power of representation, the challenges of competing at the highest levels, and how cycling has become a tool for sur
Authentic representation in cycling with Emily Chappell
Emily Chappell somewhat inadvertently created a dialogue on body image within the cycling world. After being the first woman across the finish line at the 2016 Transcontinental race, her cycling journey has inspired others to take up the sport as their authentic selves. In this episode we also talk aboutEmily Chappell's career as a bike messenger, ultra-distance cyclist, and adventurerHer cycling
How Radical Adventure Riders builds inclusive cycling communities
"If you haven't ridden a bike, then you don't know how powerful they are. And I welcome anybody and celebrate anybody who you somehow uses bikes as a tool for change." — Zahra Alabanza, Radical Adventure RidersToday we spoke with Zahra Alabanza, organizer at Radical Adventure Riders (RAR) about the organization's beginnings, purposefully creating a space within cycling for FTWNB and BIPOC, leaning
Cycling with a Uterus: Periods & Pregnancy
"Anything you can do, I can do bleeding." - MarleyThere are unique challenges to cycling as a person with a uterus, and we're here to talk about it! This episode we cover cycling while pregnant, and cycling while on your period. Marley and Ellen are joined by Ellen's friend and fellow parent-commuter cyclist, Rachel Epler, to discuss the disparate data, anecdotes, and advice—plus your questions re
Happy Festivus! Grievances, Feats of Strength, & Small Miracles in 2024
Happy Festivus! Today is a day to air grievances, celebrate feats of strength, and declare seemingly small things to be nothing short of a miracle.🤬 AIRING OF GRIEVANCES 🤬We asked the All Bodies on Bikes community to send in some grievances and they did not disappoint! From bee stings on boobs, to e-bike snubbing, to equity in infrastructure, we (Marley and Ellen) got a few things off our chests i
Making cyclists (and good humans) for life with Amanda Carey, NICA President
"We are here to make cyclists for life, good humans for life—and we just do that through mountain biking." – Amanda CareyMarley and Ellen sit down with Amanda Carey, National Interscholastic Cycling Association (NICA) President, to talk about how NICA's programming builds character and community through youth mountain biking. She discusses how they're approaching issues of inclusivity, belonging,
Election Special with Marley and Ellen
Hey folkx, we're here with a few thoughts after the U.S. election. In case you were concerned—we're not going anywhere! And we're saying it out loud. The election has some immediate impacts, like an administration change, as well as regional transportation funding wins and the first openly transgender member of Congress! Check in with us on Instagram, @AllBodiesOnBikes to let us know how you're do
Un-Retiring after a health break with Ellen Noble
Most athletes announce they're coming out of retirement, only to show up ready to roll at the next big race. But not Ellen Noble! As an authentic and inspiring fixture in cyclocross racing, Ellen's announcement to un-retire was actually the start of beginning to train again after two years out of the professional circuit. Listen up to hear why that was important to her, how her studies to become a
Jacquelyn Francis rode 600 miles instead of flying to a conference
Jacquelyn Francis is a renowned climate scientist and the founding executive director of the Global Warming Mitigation Project.Earlier this summer, she embarked on an incredible 600 mile e-bike ride from Salt Lake City to Sun Valley, Idaho and back. Her journey aimed to raise awareness for climate action and to promote sustainable travel, demonstrating that long distance biking is not only feasibl
Summer progress and what's next for ABOB with Marley & Kailey
The All Bodies on Bikes team had a busy summer! Tons of events, live podcasting while living out of a van, big industry moves... and more! Listen up for a recap from fearless leaders Marley Blonsky and Kailey Kornhauser with tagalong co-host Ellen SchwartzeWe also share an update on what's next for All Bodies on Bikes: new chapters (👋 hey there, Portland and DFW!), new resources, and our first big
Creating purposeful cycling spaces with Iresha Picot of Black Girl Joy Bike Ride
Iresha is the founder and ride leader for Black Girl Joy Bike Ride, a bicycle accessibility group for Black Women in Philadelphia. The ride just made Philly magazine’s “Best of Philly” for 2024.We talk to Iresha about how rides build community, the challenges and joys of leading a group ride, building purposefully inclusive and protected spaces, and her successful application to join the All Bodie
We're so excited! Meet (& re-meet) your co-hosts Ellen & Marley
All Bodies on Bikes is back from summer break and feeling refreshed. This season Marley Blonskey is joined by new co-host Ellen Schwartze for interviews with the cycling scene's ground breakers and world changers. This episode introduces Ellen, and takes a moment to re-introduce new listeners to Marley. Be sure to subscribe so you don't miss a thing!Show references:Former host Maggie Lowe was sele
SBT Gravel Behind the Scenes with Amy Charity & Greer Van Dyck
Today, we’re diving into one of the most exciting events in the gravel cycling world and an event that has been pivotal to ABOB programming and growth: SBT GRVL. Held in the stunning landscape of Steamboat Springs, Colorado, SBT GRVL is more than just a race—it’s a celebration of community, inclusivity, and the joy of cycling. Whether you’re a seasoned racer or new to gravel, SBT GRVL offers somet
Live from Joyride with Lisa Congdon and Kelsey Long
This week is another Road Trip Edition of the All Bodies on Bikes Podcast, this time as a Live Recording from Joyride in Tygh Valley, Oregon. Joining us this week are Lisa Congdon and Kelsey Long, for a conversation about inclusion, how it’s never too late to ride, being an accomplice, and our bike origin stories. Lisa Congdon is an internationally known artist and illustrator. She makes art
Queer + Bikes with B Steele and Lauren Mehl
Tune in this week as Marley kicks off our special Road Trip Series of the All Bodies on Bikes podcast, with Queer+ Bikes! Queer+ Bikes is a Northern Colorado based queer-centered cycling and community group, started by Bethel "B" Steele & Lauren Mehl in the Fall of 2022. Making friends as an adult can be difficult, and Lauren and B wanted to find a way to create a space for truly welcomin
Concrete Trails with Todd Nisbet
Concrete Trails is the evolution of Todd Nisbet as an adventure cyclist and bikepacker based in New York City.He has worked in the fashion business since his early 20s, which has been 20 years now. Primarily, he has been involved in fashion sales, but he has been a creative throughout this time as well. His work has ranged from photography to wardrobe styling and creative direction for many brands
REBROADCAST - All Kids on Bikes with Denise Aquino
What does it take to instill confidence and courage in young riders? This week, Marley and Maggie sit down with the Executive Director of El Grupo Youth Cycling, a Tuscon based nonprofit that is empowering youth through bicycles.Denise brings 10+ years of nonprofit experience in sport based youth development, with 3 years as a collegiate rowing coach and 3 years as a middle school rowing coach. Al
ABOB Behind the Scenes with Kailey Kornhauser
A Peek Behind the ABOB CurtainKailey Kornhauser is currently serving as the All Bodies on Bikes Board President, steering the proverbial ABOB Ship. Marley sits down with Kailey this week to chat about the history of the organization and what the future holdsEvents: https://www.allbodiesonbikes.com/eventsStrategic PlanFollow us on Instagram: @allbodiesonbikesSubscribe on YouTube: https://www.youtub
A Spring Catch Up with Maggie and Marley
Follow us on Instagram: @allbodiesonbikesSubscribe on YouTube: https://www.youtube.com/@allbodiesonbikes/podcastsAll Bodies on Bikes Website: https://www.allbodiesonbikes.com/Tifosi: Use the code FM20 to get 20% off your order at tifosioptics.comFierce Hazel: Use code is allbodies for 30% off at fiercehazel.com
REBROADCAST - Queer Wheels with Sebastien Sutherland
Sebastien Sutherland (they/them) is a cyclist, consultant, community activist and drag king originally from Scotland based in Amsterdam in the Netherlands.They’ve been cycling for over 10 years and advocate for better representation, diversity and access in cycling. They believe getting on a bike can change people’s lives for the better and that everyone should feel welcome to cycling and be a cyc
Fighting MS One Pedal Stroke at a Time with Melinda Thrasher
Melinda started riding in Bike MS in 2014 with her corporate team as a way to get out and have fun. After her 3rd Bike MS ride in 2016, she found herself diagnosed with MS. Since then she has joined the committee to help give back to the community. In 2022 she was named the Most Inspirational Rider for the Bay to Bay ride. It was that recognition of how her struggle affected others that made her b
Beautifully Evil Bikepacking with Jannine Fitzgerald, Jennifer Swartout & Diana Gibson
Ozark Gravel Doom calls itself “A beautifully evil bikepacking event in the south.” With two distance options, 400 miles and 196 miles, this event doesn’t have podiums or prize money and is entirely self supported.The 2024 edition took place this past weekend, with the fastest male finisher of the 400 mile “Doom” category finishing in 45 hours, 42 minutes, and the fastest woman coming in at 2 days
Biking for Mental Health with Maggie and Marley
I’ve long used cycling as a tool in my mental health toolbox, and as I’ve gotten more public with my mental health struggles and started talking about it on social media, it turns out i’m not alone.My anecdotal experience is supported by a number of scientific studies that have come to a similar conclusion, namely that “Cycling for transportation may also have important mental health benefits. Som
MidSouth Recap with 2024's DFL Beth McBride
MidSouth Gravel is an iconic gravel event in Stillwater, Oklahoma that has become well known for their efforts towards inclusion and supporting every last rider with a raging DFL party. Today we get a chance to interview Beth McBride, 2024’s DFL (Dead Effing Last) Rider.This was extra special for All Bodies on Bikes, as Beth was a member of our 2023 SBT GRVL team. Listen in for Beth’s epic adventu
Befriending Your Body with Julie Norman
Julie Norman is a Body Empowerment Coach, providing professional wellness services that are rooted in compassion, trauma-informed and HAES (Health At Every Size) based. Her background as a registered dietitian and yoga teacher in eating disorders treatment, plus 25 years of personal recovery, inspire her to mainly serve clients seeking deep and lasting peace with their bodies, food and creative gi
Routes are for Everyone with Michael Browne & Kevin Prentice
“You can find the route on RideWithGPS.” Have you ever heard this before a ride and thought “I have no idea what they’re talking about.” Or maybe you’re a superuser of the software, planning and sharing routes all around the world. Well, whether you’ve never used it and are curious, tried it once, or are a superuser, today’s episode is for you!RideWithGPS is a software application for people
REBROADCAST - Leading from the Back with Andrew Schneider
Andrew Schneider is the founder of Party Size Cycling, part apparel company, part New Jersey cycling gang. Basically, they host chill rides and make chill stuff. Andrew himself is a fat cyclist, a major advocate of the Adventure Lite lifestyle and the DIY ethos.http:www.partysizecycling.com https://www.instagram.com/party.size.cycling/Pathless Pedaled - https://www.pathlesspedaled.com/Alex Adventu
All Kids on Bikes with Denise Aquino
What does it take to instill confidence and courage in young riders? This week, Marley and Maggie sit down with the Executive Director of El Grupo Youth Cycling, a Tuscon based nonprofit that is empowering youth through bicycles.Denise brings 10+ years of nonprofit experience in sport based youth development, with 3 years as a collegiate rowing coach and 3 years as a middle school rowing coach. Al
Queer Wheels with Sebastien Sutherland
Sebastien Sutherland (they/them) is a cyclist, consultant, community activist and drag king originally from Scotland based in Amsterdam in the Netherlands.They’ve been cycling for over 10 years and advocate for better representation, diversity and access in cycling. They believe getting on a bike can change people’s lives for the better and that everyone should feel welcome to cycling and be a cyc
The Power of Language with Maggie and Marley
Marley and Maggie are alone in the studio this week, digging into the power of language. Specifically, why do we call ourselves Fat Cyclists, and what does it mean when that gets erased? Support Maggie on her Maine to South Carolina Bike TripLanguage Resource GuideDonate to All Bodies on Bikes (a 501c3 nonprofit)Follow us on Instagram: @allbodiesonbikesSubscribe on YouTube: https://www.youtub
Bike New York with Alicia McCauley
Bike New York provides free bike education programs across the five boroughs, imparting bike riding skills to both children and adults. The focus is on ensuring individuals can ride bikes safely and confidently in the city. In 2020, the organization successfully instructed over 30,000 New Yorkers in bike skills. Additionally, Bike New York coordinates various annual events, such as the TD Five Bor
Pedaling Through Winter with Marley and Maggie
This week on the show it’s back to basics with Marley and Maggie, as they catch up all things All Bodies on Bikes. Together they cover winter riding, PSI, and upcoming events. All Bodies on Bikes Cycling Kits - Get yours hereFollow us on Instagram: @allbodiesonbikesSubscribe on YouTube: https://www.youtube.com/@allbodiesonbikes/podcastsAll Bodies on Bikes Website: https://www.allbodiesonbikes
Riding Through Menopause with Selene Yeager
Selene Yeager is host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and a best-selling professional health and fitness writer, including the co-author of ROAR and Next Level with Dr. Stacy Sims. She lives what she writes as an NASM certified personal trainer, Pn1 certified nutrition coach, and lover of all two-wheeled exploits and adventures.Hit Play Not Pause PodcastROAR
Wheels of Welcome with Kristi Mohn
Joining us this week is Kristi Mohn, from LifeTime events to talk all things Unbound Gravel, but especially their efforts towards inclusion with a new program, Wheels of Welcome that Marley Blonsky is leading.Kristi started riding gravel back in 2004 in Emporia, Kansas. She joked that there are 3 paved road rides and 300 gravel routes. Since then, Mohn has worked as a race director for Unbound Gra
REBROADCAST - Becoming a Bikepacker with Claire Pomykala
Claire Pomykala is on the adventure of a lifetime - solo bike touring around the world. After graduating college in 2021, she embarked on a solo, self-supported adventure from Atlanta, GA to Baltimore, MD, at the age of 21. Despite her limited knowledge of bikepacking, her passion for biking and thirst for adventure fueled her journey.Just a month after her post-graduation trip, she independently
REBROADCAST - Listening to Your Body with Yasmin Boakye
Happy Black History Month! This week on the show we welcome Yasmin Boakye for a super fun conversation. Yasmin is a Ghanaian-American cyclist, triathlete, and all-around badass from the Maryland suburbs of DC. We learn how Yasmin fell in love with gravel cycling through the All Bodies on Bikes SBT Gravel team, about her experience with the 1928 Legacy Tour, and learn about all the amazing work bei
Leading from the Back with Andrew Schneider
Andrew Schneider is the founder of Party Size Cycling, part apparel company, part New Jersey cycling gang. Basically, they host chill rides and make chill stuff. Andrew himself is a fat cyclist, a major advocate of the Adventure Lite lifestyle and the DIY ethos.http:www.partysizecycling.com https://www.instagram.com/party.size.cycling/Pathless Pedaled - https://www.pathlesspedaled.com/Alex Adventu
For the Love of Events with Matt Hartman
Matt Hartman is a very handsome single 41 year old white cis male. He’s a taurus with blue eyes, brown hair, an amazing mustache and tattoos that some may consider “regrettable.” He enjoys long walks in airport terminals and even longer gravel rides in NWA. Some of his not so guilty pleasures include too many espresso shots from boujee coffee shops and the pursuit of the perfect croissant.&n
Our Fall Favorite Things with Maggie and Marley
The holidays are here and to make your gifting a bit easier, Maggie and Marley have put together a list of their favorite things. We hope that you find this both entertaining and helpful!Please note that there are affiliate links included below. If/when you make a purchase using this link, we get a small kickback. Your support helps us continue to do this work.-Mandarins - the best stocking stuffe
Riding on Native Land with Vanessa Bowen
Vanessa Bowen (they/them) is a Diné (Navajo) product designer with a passion for cycling. Their creative focus centers on the juncture of design and social equity. Bowen serves as an Outride Ambassador, spearheads the Get Native Kids on Bikes initiative, and actively supports AIDS/LifeCycle. When not immersed in their Albuquerque studio, they dedicate their time to cycling training and fostering c
Advocating for Active Transportation with Michael, Lauren & Amber from BikeWalkKC
This week’s episode was recorded live in Kansas City, Missouri at BikeWalk KC’s annual fundraiser. Joining Marley on the podcast today are three guests - Michael Kelley of BikeWalkKC, Lauren Allen of Women Led Cycling, and Amber Edmonds of Party Pace Pedalers.BikeWalkKC’s mission is to redefine our streets as places for people to build a culture of active living. We work to accomplish this through
Building a Community with ABOB Denver
All Bodies on Bikes has 11 regional chapters across the United States. Today we’re chatting with our Denver team about their experiences leading an All Bodies on Bikes chapter, their motivations, and some learnings they’ve had during their first year as an official All Bodies on Bikes Chapter.Noelle (they/them): white, queer, non-binary, fat femme who goes by they/them. Likes bikes, hikes, baking,
Becoming a Bikepacker with Claire Pomykala
Claire Pomykala is on the adventure of a lifetime - solo bike touring around the world. After graduating college in 2021, she embarked on a solo, self-supported adventure from Atlanta, GA to Baltimore, MD, at the age of 21. Despite her limited knowledge of bikepacking, her passion for biking and thirst for adventure fueled her journey.Just a month after her post-graduation trip, she independently
Wrapping Up Summer with Maggie and Marley
It is officially fall and wow, it’s been a summer. So many races, fun things, and life events to catch up on. Join Marley & Maggie for an end-of-summer recap!Twisted Spoke CBD Chamois Cream - All Bodies on Bikes gets 25% of proceedsCleverhood - Size inclusive rain gear - All Bodies on Bikes gets 20% of proceedsAll Bodies on Bikes Merch! Get Yours! Aventon Adventure E-bike - 400lb weight c
Party Pace World Championships with Susan, Cait & Sally from Grounded NE
Grounded Nebraska is a community-centric gravel race and ride just outside of Lincoln, Nebraska that brings us together for a weekend of adult summer camp, but with bikes. The event was born out of the shared conviction to make all within the cycling world feel seen, heard and celebrated with the ethos, "cycling is for everyone". Joining us today is the team behind the magic - Susan, Cait, and Sa
Radical Joy Riding with Alyssa Proudfoot Siegel
Alyssa founded Radical Joy Riding in 2022 as a WTF-focused, accessible biking group in Washington DC, and has organized skill shares, beginner rides, and overnights to inspire marginalized cyclists to do what feels good in their bodies. As an organizer with DC Bike Party and Bikes Not Bombs DC, Alyssa strives to be the human embodiment of a no-drop ride. She believes that bikes can save the world,
Becoming a Resource with Alyssa Gonzalez
Alyssa Gonzalez (she/her) is community organizer, advocate, and new bike shop owner based in Boulder, CO. She works with groups, organizations, and individuals to create more access, education, and opportunity for queer, bipoc, and FTWN-B communities in the outdoors. She’s passionate about highlighting Black and Brown joy while sharing diverse perspectives and experiences with the cycling communit
REBROADCAST - Sparkle B*tch! with Ri Ganey
Ri is a photojournalist who specializes in human connections and captivating visual storytelling. As someone who has spent a good portion of their life navigating the overwhelm and isolation of perplexing chronic illnesses, she puts an emphasis on elevating the stories of folks who don’t get the representation and platforms they deserve, and that our society needs to see and hear to remember we’re
Steamboat Gravel Recap
After attending SBT GRVL in 2021, Marley Blonsky had an idea - to bring other marginalized riders to the race, in a supportive, team cohort format. After a wildly successful first attempt in 2022, the All Bodies on Bikes SBT GRVL team came back for 2023.Fifteen people from across the US and Canada were chosen for our 2023 team out of nearly 200 applicants. After prepping all year with the support
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