Sex Lives Unfiltered
Sex Lives Unfiltered is a podcast where real conversations about sex, desire, and relationships are openly discussed. Hosted by Lauren Muratore, a psychosexual therapist and TEDx speaker, the show combines clinical insight with personal stories to explore topics like desire, disconnection, power, and pleasure. The podcast aims to cut through shame and offer honesty over performance.
Episodes
The Stigma of Sex Work: My Story of Discrimination and Evolution
What is it really like to be a sex worker, and why does society still attach so much stigma to sex work? In this deeply personal episode, accredited psychosexual therapist Lauren Muratore shares her own experiences of working in the sex industry, the discrimination she faced, and how those experiences shaped her understanding of sexuality, shame, relationships, and human behaviour.This is not an e
Why Do People Have Sex? The Science and Psychology Behind the Why.
Why do people have sex? A 2007 study identified 237 distinct reasons humans engage in sexual activity, revealing that our motivations extend far beyond pleasure, love, and reproduction. Researchers grouped these motivations into four major factors and 13 subcategories that help explain the "why" we have sex.In this episode, Lauren unpacks the science behind these four factors and 13 subc
When Desire and Arousal Don't Match, Understanding Arousal Non-Concordance with Haley Krenzke
Why does your body sometimes respond sexually when you don’t actually feel desire, attraction, or consent , and what does that mean for relationships, communication, and intimacy? Alternatively why does your body not respond when you're mentally into the experience?In this episode, Haley Krenzke joins me to unpack arousal non-concordance: something many people experience, and something we regu
Ask a Sexologist: Real Questions About Sex, Love & Relationships
Welcome to Ask a Sexologist, the recurring segment where your anonymous questions about sex, intimacy, relationships, desire, communication, and modern love get answered honestly, scientifically, and without shame. From mismatched libidos to confidence, kink, attraction, emotional connection, and everything people are usually too afraid to ask out loud. No topic is off limits. Real questions. Exp
How Intuition Changes Your Sex Life & Relationships with June Mac
What if the problem isn’t your relationship (or even you); but the fact you’ve stopped listening to yourself?In this episode, I’m joined by intuitive leader and coach, June Mac to unpack the skill most people have been conditioned to ignore: their own inner knowing.June explains how to slowly build your intuition with ease and gives examples. We also link intuition, backing yourself, and confidenc
Why Talking About Sex Is So Hard (And What It’s Costing Your Relationship).
Why is talking about sex so hard, even in long-term relationships?In this episode, I break down why so many people struggle to talk about sex, what’s really underneath the silence, and how avoiding these conversations quietly erodes intimacy over time.Because it’s not just about sex.It’s about vulnerability, rejection, shame, power, and everything we were never taught how, or allowed to say out lo
From Sex Work to Sex Therapy: The Making of an Expert.
I didn’t learn about sex in a textbook. I learned it in the real world.Before becoming an accredited clinical sex therapist, I worked in the sex industry as a private independent sex worker (escort). It shaped everything I know about desire, intimacy, and why sex stops working in relationships.And while most people expect that to be a chapter I’d keep quiet on, it’s actually where I learned some o
Straight Men Who Have Sex with Men with Dr Joe Kort
What happens when sexual behaviour doesn’t fit neatly into the labels we use? In this episode, I sit down with Dr Joe Kort to unpack the misunderstood world of straight men who have sex (or fantasies) with men. We explore the psychology, cultural narratives, and relationship dynamics behind this; moving beyond stereotypes to reveal that behaviour doesn't correlate to sexual orientation Whether
How Acupuncture Can Assisted with Fertility with Sheena Vaughan
Trying to conceive? Discover how acupuncture may support fertility, reduce stress, and improve reproductive health naturally.Meet Sheena Vaughan is director of Qi Medicine, acupuncture specialist working predominantly with fertility, and pregnancy assistance support. In this episode, we learn what acupuncture is helpful for (everything) and common issues patients trying to conceive and experiencin
Is Porn Really Addictive? The Truth & Science behind Porn Addiction with Silva Neves
Is porn really addictive? This episode explores the science, psychology, and controversy behind pornography addiction and its impact on sex, relationships, and the brain.Silva Neves is a world-renowned psychosexual therapist from London. We dive into the misconceptions of porn addiction. As Silva explains, frequency of viewing porn provides zero indication if porn is the problem. So why are so man
The Conversation That Changes Your Sex Life with Laura Lee
Struggling to talk about sex with your partner? This episode breaks down how better sexual communication can transform intimacy, desire, and connection.Talking about sex can feel awkward, vulnerable, or even impossible; but avoiding the conversation often creates distance, resentment, and unmet needs. In this episode, we explore how to communicate about sex with your partner, ask for what you want
Can Hypnotherapy Rewire Trauma? What You Need to Know with Jessie Reynolds
Living with chronic trauma can keep your nervous system stuck in survival mode; this episode explores how hypnotherapy may help heal trauma, reduce anxiety, and restore emotional safety.Jessie Reynolds shares her personal lived experience, and the effects of CPTSD that lead her to becoming a hypnotherapist who specialises in trauma. She discusses how chronic trauma can make someone feel stuck. Tha
Why BDSM Couples Report Higher Sexual Satisfaction with Anabel Reddaway
Why do BDSM participants often report higher sexual satisfaction? This episode explores the research on BDSM, communication, consent, trust, and what all couples can learn from these relationship dynamics.Anabel Reddaway chats with me about the research she conducted that confirms BDSM participants report higher sexual satisfaction than the general public. Annabel deep dives into the concept that
Understanding Autism, Sex & Relationships with Deb Vanderwerp
How does autism shape intimacy, communication, and sexual relationships? This episode explores autism and sexuality, including sensory needs, emotional connection, desire, and navigating relationships in a neurodiverse world.Sex is not always typical, brains are not always typical; that is the beauty of being human. Deb shares the Date-Ability Program she runs for NDIS participates, as well intima
The History of Pleasure and Who Controlled it with Toya Ricci
What if your ideas about pleasure, sex, and desire were shaped by culture, colonisation, and shame? This episode explores the history of pleasure and the movement to decolonise sexuality, intimacy, and the body.Toya Ricci took me on a journey to the 1920's blues era, ancient Hawaiian culture, and even the Amazon. Pleasure has been around a long time, and could argue pleasure changed during the
What Actually Makes Sex Good? with Lauren and Friends
Why is the question what is good sex hard to answer for many people? Whilst context, and the people involved during the encounter are all important, you'll find the answer varies greatly. Join me while I am on holiday, talking with friends (as you do) about what makes sex good. Can scheduling be sexy? Can reading a script be sexy? Is spending less time together easier for the erotic? We d
Penis Health and Erectile Dysfunction: What Every Man Should Know. With Adam Cutherbertson-Chin
What really affects erections, penis health, and erectile dysfunction—and when is it time to seek help? In this episode, urology nurse practitioner Adam Cuthbertson-Chin joins me to unpack the medical, psychological, and relational sides of men’s sexual health. We explore what supports healthy erectile functioning, the warning signs that shouldn’t be ignored, how PDE5 inhibitors like Viagra actual
Inside a Relationship That Creates Adult Content Together with Content Creators Evie and Axel
What happens when a couple openly explores sexuality, intimacy, and adult content creation together? In this episode, Evie and Axel share their honest experience of building a relationship grounded in curiosity, communication, trust, and sexual exploration. We unpack the realities of creating adult content as a couple, reclaiming sexuality without shame, navigating triggers without turning them in
What Happens at a Luscious Play Party? Inside Melbourne’s Sex-Positive Scene with Viatrix
What really happens at play parties—and why are more people seeking out spaces for sexual exploration, curiosity, and connection? In this episode, Viatrix from Luscious shares how their Melbourne-based workshops, social events, and inclusive play parties create safer environments for adults to explore pleasure, intimacy, fantasy, and communication; whether solo or with partners. We discuss the imp
The Clitoris Was Only Mapped in 1988 , Here’s Why That Matters with Anita Brown-Major
Why do we still know so little about female anatomy and the clitoris, even in modern medicine? In this episode, I speak with Anita Brown-Major, member of the International Cliterati Committee and director of Thrive Rehab, about the shocking gaps in research surrounding women’s sexual health and pleasure. We explore the anatomy of the clitoris and vulva, why sexual response is far more complex than
What Your Sexual Fantasies Say About You with Artemisia de Vine
What do sexual fantasies really mean—and why do so many people feel shame around them? In this Season 3 opener, fantasy expert Artemisia de Vine unpacks the psychology of desire, erotic imagination, and the hidden role fantasies play in intimacy and self-discovery. We explore how the ego often resists vulnerability, why letting go can lead to deeper sexual connection, and how fantasies can reveal
Why Women are Paying for Sex with Anna Grosman
What are women really looking for when they seek intimacy, companionship, or connection through an escort service? In this Season 2 finale, I speak with Anna Grosman, founder and director of Her Confidant, an escort agency designed around women’s needs, safety, and emotional comfort. We explore the changing landscape of sex work, the rigorous vetting and consent processes behind ethical companions
Sexual Performance Anxiety and How to Feel More Present
Why does sex so easily start to feel like a performance, and what happens when we become trapped in our own heads during intimacy? In this solo episode, Lauren explores sexual performance anxiety, overthinking, and the pressure many people place on “getting sex right.” She unpacks why disconnection from the body can sabotage pleasure, desire, erections, orgasm, and emotional intimacy, and shares p
When Your Partner Doesn’t Want Sex: Coping With Rejection
What happens when your partner doesn’t want sex—and why does rejection so often feel deeply personal? In this episode, we unpack the emotional impact of mismatched desire, sexual rejection, and the stories people tell themselves when intimacy changes in a relationship. You’ll learn how to stay connected to your sense of self-worth when sex isn’t happening, why a partner’s low desire is not always
What Dating Apps Are Really Doing to Us with Dr. Treena Orchard
What is swipe culture really doing to modern dating, intimacy, and self-worth? In this episode, Treena Orchard (author of Sticky, Sexy, Sad) unpacks the emotional realities of dating apps, hookup culture, and the exhausting psychology behind endless swiping. We explore whether modern dating platforms are reinforcing outdated gender dynamics under the guise of empowerment, why dating can feel both
What Is Sexological Bodywork? Trauma, Healing & Embodiment with Lorraine Pentello
What is sexological bodywork, and how can it support healing from trauma, embodiment, and sexual wellbeing? In this episode, Lorraine Pentello offers an in-depth exploration of this lesser-known modality and the profound, multifaceted work it involves. We discuss how sexological bodywork can support trauma recovery, the three phases of trauma processing, and the links between arousal, the nervous
How to Discover What Feels Good: Touch, Pleasure & Exploration
Do you ever find yourself unsure of what actually feels good, or how to ask for, explore, or give the kind of touch that creates real pleasure? Maybe you struggle with knowing how to be touched, how to touch a partner, or you’re simply curious about the body’s many potential pleasure zones. If so, you’re not alone..this is one of the most common themes I see in clinical practice.In this short and
Is Sex Better After 50? The Truth About Midlife Desire with Dr. Linda Kirkman
What if the best sex of your life doesn’t happen in your 20s or 30s—but after 50? In this episode, Dr Linda Kirkman shares insights from her PhD research on regional Australians aged 50–60, exploring friendships with benefits, later-life intimacy, and how sexuality evolves beyond traditional expectations. We challenge conservative assumptions about ageing and desire, and explore what evidence actu
Inside Kitchen Table Polyamory: Jealousy, Trust & Desire with Rochelle Siemienowicz and Markus Stone
What does it really take to build a relationship that includes more than two people; without losing intimacy, trust, or emotional safety? In this episode, Rochelle Siemienowicz and Markus Stone share their journey into kitchen table polyamory and the real-life challenges, rewards, and transformation that have come with it.We explore jealousy in relationships, what it’s actually signalling, how to
Why Relationships Fail: A New 4-Part Framework Explained with Dr. Stuart Naughten
What actually makes a relationship work, and why do so many couples struggle even when there is love? In this episode, Dr Stuart Naughten, clinical psychologist and relationship therapist based in East Melbourne and Preston, VIC, introduces a new model for understanding relationship health through four core principles.Currently developing this framework into a book, Stuart explores how relationshi
Modern Dating
Are you single and dating? How do you date the right people? What are the red flags to look out for? What are the green flags to seek? Tips from two couples therapists and sex therapists on how to date well. This episode is all about the highs, lows and in-betweens of dating.
Capacity for Intimacy
Are you struggling to feel sexual because you're exhausted? Have you lost your libido, but you still want to connect with your partner sexually? What do we do when one person has capacity for sex, and the other doesn't? It's absolutely possible to be sexual when you're low on energy/spoons/capacity. We explore how you can discuss your capacity for sex with your partner/s and how to
Painful Sex
As many as 75% of vulva owners and 1-5% of penis owners experience sexual pain. While pain during sex is a common experience, it isn’t something you should accept and just live with. In this episode we demystify the main causes for sexual pain, including readiness for penetration, vaginismus and vulvodynia. We discuss modern approaches for treatment and how to reconnect with pleasure following sex
Attachment
Are you constantly dating people that aren't right for you? Do you sabotage your relationship in repeated ways? Attachment refers to the bonds we formed with our primary caregivers, that translate into templates for our future romantic partners. We explore how our attachment styles impact romantic and sexual relationships. Learn how to become securely attached and form long-lasting relationshi
Infidelity
Around 70% of all marriages experience an affair of some kind, be it physical, emotional, or breaking the shared relationship rules. Infidelity related issues are approximately a third of clinical cases we see. We explore why people cheat, how to recover from infidelity, and how to re-establish trust and intimacy. Infidelity doesn’t have to be the end of your relationship, we discuss how your rela
Accelerators & Brakes
Is sex the last thing on your mind but also something you really want to want? Do you know how to manage your turn offs? Or maybe you’re wondering how to turn your partner on? In this episode we explore the Dual Control Model by Eric Janseen & John Bancroft; aka brakes and accelerators – how to manage your turn ons and turn offs to maximise opportunities for sexual connection with yourself/par
Why Sexual Initiation Feels So Hard (And What To Do About It)
Sex doesn’t just “happen”, it starts long before you get to the bedroom.In this episode, we unpack one of the most overlooked drivers of a struggling sex life: sexual initiation. Because when initiation breaks down, desire, connection, and confidence often follow.We explore why initiating sex can feel so vulnerable, why rejection cuts deeper than most people admit, and how repeated failed attempts
Why you keep fighting in a relationship and nothing changes.
You’re not stuck in conflict because your partner is the problem. You’re stuck because neither of you actually knows what the fight is really about.Same argument. Different day.And no matter how many times you talk it through; it doesn’t land, it doesn’t shift, and it definitely doesn’t resolve.Why? Because most couples aren’t arguing about the surface issue.They’re reacting from deeper wounds, un
What to do when one person wants more sex in a relationship
What happens when one person in the relationship wants more sex—and the other doesn’t?This is one of the most common (and least talked about) dynamics in long-term relationships. The higher-desire partner can feel rejected, frustrated, or unwanted. The lower desire partner can feel pressured, inadequate, or shut down. And over time? Resentment builds, distance grows, and intimacy starts to erode.I
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