Mindfulness For Kids
Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time.
Episodes
Hot Air Balloon Visualisation 🎈 Worry Free Guided Meditation For Kids 🕊
👋 Hi There! Welcome to today’s guided meditation, brought to you by Sleepy Beanzzz.🎈 In this peaceful journey, kids will imagine drifting high into the sky in a colourful hot air balloon, gently leaving behind worries, busy thoughts, and anything weighing them down.💛 With slow breathing and soothing guidance, this meditation helps children relax their whole body, feel safe and supported, and enjoy
Morning Mindful Moment Guided Meditation (Kids Relaxation)
👋 Hi There! Welcome to today's guided meditation, brought to you by Sleepy Beanzzz.🌞 This calming meditation helps kids start their day with intention by choosing one meaningful word to guide them throughout the day, helping them feel calm, confident, and positive.💛 Through mindful breathing and gentle reflection, children learn how one simple word can help them stay focused, grounded, and connect
Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞
👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz.🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead.💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart. 🎧 Listen to more calming meditations and sleep stories on a
The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)
👋 Hi There! Welcome to The Listening Leaf. A mindful meditation, brought to you by Sleepy Beanzzz.👂 This meditation helps kids explore the power of listening, with friends, family, and in the classroom.🍃 We’ll imagine carrying a special Listening Leaf in our pocket, a gentle reminder to slow down and hear the people around us.☀️ Through breath-work and reflection, kids will learn how listening sho
The Weather Report ☀️☔️ (Mindful Meditation for Recognising Feelings)
👋 Hi There! Welcome to The Weather Report. A mindful meditation, brought to you by Sleepy Beanzzz.🕊 This meditation will help kids notice their feelings, find balance, and build emotional resilience.🌦 We’ll check in on our inner weather, noticing if we’re feeling sunny, cloudy, windy, or even a little stormy.☀️ Through gentle breathwork, we’ll imagine warm sunshine and soft winds clearing away any
The Magic Backpack: My Inner Toolkit 🎒✨ (Guided Exercise For Kids)
👋 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🎒 In this gentle exercise you’ll discover your magical backpack, filled with calming tools to help you through tricky feelings.💨 With soothing breathwork, imagination, and helpful mantras like “Everything I need is right here with me,” you’ll learn how to feel brave, patient, and calm, wherever you go.🧠 This meditation
Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)
🌳 Hi There! Welcome to this mindful movement meditation brought to you by Sleepy Beanzzz.🧘♂️ In this meditation we’ll stretch, sway, and breathe gently like a tree blowing in the breeze.🍃 As we move, we’ll notice how our body feels, stay steady through our breath, and find calm in our own rhythm.🌬 Using the mantra “I am calm. I am strong. I stand with strength,” we practise grounding ourselves ev
Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)
👋 Hi There! Welcome to this Focus Puzzle meditation brought to you by Sleepy Beanzzz.🧠 We’ll use gentle breathwork and imagination to help you practise focus — one calm step at a time.🧩 As we build our special puzzle in our minds, we’ll notice any thoughts that pop in, and learn how to gently set them aside.🧘♀️ Using mantras like “Piece by piece, breath by breath, I can focus. I can rest,” we lea
Bumblebee Breaths 🐝 😴 (Nightime Breathwork For Kids)
🐝 Hi there! Welcome to Bumblebee Breaths, a simple bedtime breathwork meditation brought to you by Sleepy Beanzzz.🌼 Tonight, we’ll buzz like sleepy bees to help calm our bodies and minds before bed.🌬️ Breathing in softly… and buzzing out slowly… we’ll relax with every gentle hum.💛 Perfect for little ones who need a moment of quiet, calm, and stillness.🎵 In this meditation, you’ve been listening to
Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)
🌙 Hi There! Welcome to this Nighttime Affirmation meditation brought to you by Sleepy Beanzzz. 😴 Tonight, we’ll use soft breathwork and calming mantras to help let go of any big feelings from the day.🚪 With each breath, we imagine opening a little door in our minds and gently let our worries drift away.💛 Using positive affirmations “I am safe. I am calm. I am loved.” help your body relax and your
Magical Dream Train 🚂 💫(Kids Guided Meditation)
💫 Welcome to the Magical Dream Train! A snoozy bedtime meditation brought to you by Sleepy Beanzzz.🚂 Tonight, we’ll climb aboard a dreamy train under a starry sky and let our imagination lead the way.🌌 You can visit marshmallow mountains, sparkling galaxies, peaceful forests, or sunny beaches — anywhere your heart dreams of.💤 With each breath, the train gently carries you to a place of calm, cosin
Colour Breathing 🎨 🌈 (Calming Visualisation for Kids)
🎨 Welcome to Colour Breathing, a gentle, magical meditation from Sleepy Beanzzz.🌈 Tonight, we’ll breathe in beautiful colours—like soft blue, warm yellow, and dreamy purple.💗 Each colour helps your body feel calm, your heart feel happy, and your mind feel still.🌬️ With every breath, we let go of worries and wrap ourselves in a rainbow of peace.🧘♀️ A perfect way to relax, feel safe, and drift into
The Happy Forest 🌳 🐦 (Calming Visualisation For Kids)
🧘 Welcome to The Happy Forest, a calming guided meditation from Sleepy Beanzzz.🌳 We’ll take a peaceful walk through a quiet forest filled with tall trees, golden sunlight, and listen to the cheerful songs of birds.🐦 As we explore this happy place, we’ll breathe deeply, listen closely to nature, and discover how birdsong brings balance to the forest—and calm to our hearts.💛 This nature-based mindfu
Your Inner lighthouse ⭐️ 🌊 (Guided Visualisation for Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌟 In tonight’s story, you are the Lighthouse Keeper — tending to your own inner light, keeping it glowing warm and bright, even when the world feels stormy.🌊 Through peaceful breaths and gentle affirmations, we’ll climb to the top of your lighthouse and take a moment to shine from the inside out.💛 This mindful bedtime
Sleepy Seeds 🌱 💤 ( Night Time Guided Meditation)
🧘 Hi there! Welcome to this wind-down guided meditation brought to you by Sleepy Beanzzz.🌱 Tonight, we’re planting sleepy seeds—calming thoughts that help us relax, feel safe, and get ready for a peaceful night’s sleep.💤 With each gentle breath, we’ll imagine ourselves in a magical garden under the stars, planting seeds and letting them grow into sweet dreams.💛 Through peaceful imagery and simple
Gratitude For Nature 🌷💛(Guided Meditation For Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌷 Tonight, we’re taking a moment to slow down and appreciate the beauty of nature — from colourful flowers and peaceful animals to the sounds and sights that make the Earth so special.💤 As we breathe deeply, we’ll practise simple gratitude, calming our minds and bodies while thinking about the parts of nature we love mo
Soothing Rainfall 💧☔️ (Guided Meditation for Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌧 Tonight, we’re relaxing under a big, beautiful tree as the gentle sound of rain helps us unwind and feel connected to nature.💤 As the raindrops fall softly around us, we’ll slow down, practise gratitude, and gently drift into a peaceful, dreamy sleep.💛 We will use calming breaths and thoughtful mantras, helping us fee
The Sleepy River 😴💧 (Relaxing Guided Meditation)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.💧 Tonight, we’re drifting along the Sleepy River, where the gentle sounds of flowing water help us feel calm and relaxed.💤 As we breathe softly and let go of the day, the soothing river carries us towards a peaceful and cozy night sleep.🎵 In this meditation, you've been listening to Jungle Dreamzzz (Ambient Mix) from ou
Calm Ocean Waves 🌊 💤 (Relaxing Bedtime Meditation)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌊Tonight, we’re using the calming sound of ocean waves to help us relax and drift into a peaceful sleep.💤 As we breathe gently and let go of the day, the soothing waves will guide us into a calm and cosy bedtime.🎵 In this meditation, you've been listening to Seashell Serenade (Ambient Lullaby) from our Sandy Toes and S
Bedtime Body Scan 🧘😴 (Relaxing Meditation for Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌙 Tonight, we’re learning a simple and relaxing way to check in with our bodies — a body scan! This gentle practice helps us feel calm, safe, and ready for sleep.💤 By noticing each part of our body and letting go of any tension, we can relax fully and drift into a peaceful slumber.🎵 In this meditation, you've been liste
Sleep Wind Down Meditation 💤🛌 (Fan Noise for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.😴 With World Sleep Day coming up, this meditation will help you drift off to sleep with its soft noise and gentle music.🛌 Together, we can find peace as we relax into a deep slumber, breathing slowly and releasing any tension. 🎧 Be sure to listen to all our other guided meditations, kids stories, and music on all major
A Moment of Calm 🌳🧘 (Kids Guided Meditation)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 This peaceful meditation is perfect for anyone needing a moment to relax, clear their mind, and release any tension. ✨ With gentle breathing and relaxing music, this session will help you feel calm, safe, and at ease.🎧 Be sure to listen to all our other guided meditations, kids stories, and music on all major streami
Worries In The Wind 💨🌳 (Guided Meditation for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🍃 This gentle meditation is perfect for anyone feeling a little restless or weighed down by worries. Let's take a moment to pause, reset and feel light and free.🕊Together we can relax, breathe and let your worries float away in the wind.🎵 In this meditation, you've been listening to Central Park Stroll from our Snoozy
World of Wonder 🌍✨ (Guided Meditation for Kids)
✨ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 Let's take a moment to find some peace and calm with this soothing meditation. 🌍 Together, we can pause and listen to the wonderful world around us, feeling safe, warm and happy. 🎵 In this meditation, you've been listening to World Of Wonder from our Enchanted Lands EP.🎧 Be sure to listen to all our other guided medit
Peace In The Wild 🧘🌳 (Guided Meditation for Kids)
🧘 Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 In this simple and soothing meditation, we will focus on finding peace and calm in the present moment paired against our soothing music track 'Peace In The Wild'🌳 Let the music relax you into a place of stillness and ease as we rest and listen to the sounds around us.🎵 In this meditation, you've been listening to Peac
Reach For The Stars 🙌✨ (Guided Stretch for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 Let’s wind down together and prepare for a peaceful night’s sleep with this gentle stretch. Stretching before bed can help release any restlessness and bring calm to your body and mind.✨ As we reach up, let’s imagine the soft glow of the stars shining down, filling us with a gentle warm glow before we drift off to sl
Sunshine Stretch ☀️🤸 (Guided Stretch for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 Let’s start the day with bright, joyful energy through this fun and gentle stretching exercise.✨ Together, we’ll shake off the sleepiness, feeling the golden warmth of the morning sun as it fills us with positivity. This peaceful routine will help awaken your mind and body, setting the perfect tone for a calm and hap
Cozy Clouds of Calm ☁️☀️ (Guided Visualisation for Kids)
☀️ Hi there! Welcome to this calming meditation brought to you by Sleepy Beanzzz.☁️ In this exercise, we’ll imagine ourselves as soft, gentle clouds, floating peacefully in the sky. As the cloud wraps around us like a cosy hug, we’ll feel safe, relaxed, and surrounded by warmth and love.✨ With each breath, your worries will drift away, leaving you calm and peaceful. 🎵 In this meditation, you've b
Breathing in New Beginnings 🧘🌿 (Guided Meditation for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌿 Let’s take a moment to refresh and reset for the year ahead. Together, we’ll let go of worries, breathe in new energy, and step forward into exciting new possibilities.✨ As we open the window, let’s breathe in the cool, fresh air, letting it fill us with calm and clarity. We’ll release anything holding us back and we
The Starry Path Ahead ⭐️🌱 (Guided Meditation for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌟 Let’s take a peaceful journey along a starry path, lighting the way to your hopes and dreams for the year ahead. Together, we’ll reflect on exciting adventures, growth, and spreading kindness.✨ As we walk the path, we’ll breathe, visualize, and set intentions for a joyful and confident year.🎵 In this meditation, you'
Garden of Memories 🌻🌟 (Guided Meditation for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌻 Let's take a peaceful stroll through a beautiful garden, where every flower represents a treasured moment from the past year—joyful memories, proud achievements, and the lessons that helped you grow. ✨Together, we’ll reflect on the special moments that made this year unique and give thanks for them.🌟 Looking ahead to
Peaceful Shore 🌊🏝 (Guided Walk for Kids)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🏝 Let’s take a peaceful walk along a beautiful sandy beach. Along the way, we’ll explore the sights, sounds, and sensations of the shore.🌊 Together, we can breathe to the rhythm of the waves, as we relax, let go, and feel at ease.🎵 In this meditation you've been listening to Cozy Crab Cove Slumber from our Sandy Toes a
Steady Mountain Path 🏔🌿 (Guided Walk for Kids)
🌿 Hi there! Welcome to this calming guided walk brought to you by Sleepy Beanzzz.🏔 Tonight, we’ll take a peaceful walk to a magical mountain, discovering the strength and calm within ourselves as we climb.✨ With every step, we’ll feel the steady strength of the mountain, breathing with its peaceful energy and carrying its warm confidence with us wherever we go.🎵 In this meditation you've been list
Night Under The Stars 🌙✨ (Guided Visualisation for Kids)
❄️ Hi there! Welcome to this peaceful meditation brought to you by Sleepy Beanzzz.✨ Tonight, we’ll journey beneath a sparkling sky full of stars, where you can let go of your worries and find comfort in the quiet magic of the night.🌟 Through calming breaths and soothing mantras we’ll create a space of peace and light, spreading kindness to those who need it most.🎵 In this meditation you've been li
Magical Winter Walk ❄️✨ (Guided Visualisation For Kids)
❄️ Hi there! Welcome to this guided meditation, brought to you by Sleepy Beanzzz.🎄 Join us as we step into a magical winter wonderland—a peaceful walk, filled with sparkling snow, frosty air, and cosy winter magic. 🔔 Imagine the crunch of snow underfoot, the sparkle of icicles, and the soft jingle of winter bells. Join in with guided mantras to feel calm and peaceful and let this cozy, snowy adven
The Wishing Star 🌟🧡(Holiday Kids Guided Meditation)
❄️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz.🌟 This holiday season, let’s take a moment to pause and think about all the people who bring joy and light into our lives.✨ Through the magic of the Wishing Star, we’ll create kind wishes for our loved ones and send warmth and care to those who might need a little extra support this time of year.🎵 In this meditation yo
Thankful Snowflakes 🤍❄️(Kids Guided Meditation)
🧡 Hi there! Welcome to this peaceful holiday meditation from Sleepy Beanzzz.⛄️ Today, we’ll take a magical walk through a winter wonderland, the perfect location to reflect on all the moments and people that bring warmth and joy to our lives.❄️ As we journey through the snow, we’ll use each gentle snowflake as a reminder of the kindness and love around us.✨ With each breath, we’ll let these moment
Holiday Gratitude Garden 😊🌳 (Kids Guided Meditation)
🌟 Hi there! Welcome to this Guided Meditation from Sleepy Beanzzz.🎄 Today, we’ll take a peaceful walk through the Holiday Gratitude Garden, a magical place where we can feel thankful for the people and moments that bring us joy.🌼 As we stroll among glowing lights and colorful flowers, we’ll reflect on all that makes this season bright, from love and kindness to happy memories.🧡 Let’s fill our hear
Celebrating Differences 💚🌈 (Kids Guided Meditation)
🌈 Hi there! Welcome to this guided meditation episode from Sleepy Beanzzz.🎉 Today, we’re discovering how fun it can be to celebrate what makes each friend unique.🌟 We’ll explore how each of us brings something special to our friendships and how these differences make playtime even more exciting.🌍 Let’s enjoy the magic of being ourselves and learning from each other in all our wonderful ways.🎧 Be s
Hello New Friend! 👋😊 (Kids Guided Meditation)
🌿 Hi there! Welcome to this calming episode of Sleepy Beanzzz.🌻 Today, we’ll explore some fun ways to make new friends. Along the way, we'll learn why friendships are so special.💫 We’ll discover how friendships bloom when we take the time to listen and how a simple smile or hello can start something wonderful.💛 Let’s take these small steps together and build new friendships, with patience and kind
The Magical Bridge to Joining In 🌟💛 (Confidence & Kindness For Kids)
☀️ Hi there! Welcome to this guided meditation from Sleepy Beanzzz.🪩 Today, we’ll discover a magical bridge that can help us if we're ever feeling left out.😊 As we walk across this bridge, we'll discover how a simple smile can go a long way.💚 These simple steps will help boost confidence and build long lasting friendships.🎧 Be sure to listen to all our other guided meditations, kids stories and mu
Stroll through Friendship Meadow 🌳🌷 (Kids Guided Meditation)
☀️ Hi there! Welcome to this relaxing guided meditation from Sleepy Beanzzz.🌻 Today, we’ll take a calming walk through a golden meadow, where we’ll learn how friendships can form.😊 We’ll discover how a simple smile and a warm invitation can make everyone feel more welcome.💛 We will reflect on how thoughtful gestures like these can build kindness and friendship in our lives.🎧 Be sure to listen to a
Bye-Bye Worry Balloons 💨🎈(Kids Guided Meditation)
☀️ Hi There! Welcome to this guided meditation from Sleepy Beanzzz.🎈 This meditation helps you say Goodbye to any worries.😊 No matter where the worries have come from, we are here to help you let go of them. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.❤️ Find us on YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld🎵 Apple Mu
Tools For A Worry-Free School Day 🧡📚 (Kids Guided Meditation)
☀️ Hey There! Welcome to this guided meditation from Sleepy Beanzzz.📚 This meditation aims to help you with any worries that you may have about school. 😊 Join us as we take a moment to relax and understand on how we can put any worries behind us.🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.❤️ Find us on YouTube: @sleepybeanzzz📷 In
The Worry Bug 🪲💚(Kids Meditation)
☀️ Hi There! Welcome to this guided meditation from Sleepy Beanzzz.📚 This meditation helps soothes any worries that arise from a busy day at school.😊 Join us as we take a moment to relax and end the day with a worry-free mind.🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.❤️ Find us on YouTube: @sleepybeanzzz📷 Instagram: @sleepybean
Evening Appreciation 🧡😴 (Kids Meditation)
🌙 Good evening! Welcome to this guided meditation from Sleepy Beanzzz.🌟 This meditation helps you wind down for the night and reflect.🌜Join us as we relax and take a moment to appreciate our day and the people that made it special.💤 Let’s end the day with peaceful thoughts and a restful mind.🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming plat
Morning Gratitude 💛🌅 (Kids Meditation)
🌅Good morning! Welcome to this guided meditation from Sleepy Beanzzz. 🌻This meditation is designed to help you start your day with a heart full of gratitude. 🌞Join us as we gently wake up our minds and bodies with some morning movements, then take a moment to appreciate the special people and moments that make us feel thankful. 🌈 Let’s fill our day with positivity and appreciation!🎧 Be sure to lis
Gentle Nature Gratitude 💚🌳 (Kids Meditation)
🌿Hi there, welcome to this guided meditation from Sleepy Beanzzz. 🌻This meditation is all about helping you feel grateful for the amazing natural world around us. 🌳 Join us as we imagine the gentle sway of trees and the peaceful sounds of nature, focusing on breathing and relaxation to fill your day with kindness and calm. 🕊️ Let nature inspire you to feel thankful and peaceful insi
Snoozy Rainforest 😴💧 (Kids Meditation)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🦜This guided meditation aims to help relax your body and mind to the soothing sounds from the rainforest. ☔️Join us for a visualisation exercise through the lush green rainforest, as we take shelter from the rain. Nestled under a big banana leaf we take in the soothing sounds and sights of the rainforest.🎧 Be sure to
Snowy Mountains🗻❄️ Focus Guided Meditation For Kids
☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 🔔This meditation aims to provide clarity for the day ahead, so you can focus better throughout today and beyond.🗻Join us for a visualisation exercise on a snowy mountaintop! Breathe in the fresh, snowy air and take part in breath work exercises and mantras to enhance your focus. 🎧 Be sure to listen to all our other guided me
Calming Beach 🌊 💤(Kids Guided Meditation)
☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 🧘♂️ This calming guided meditation focuses on relaxing our body and mind. 🌴Join us for a visualisation exercise as we transport ourselves to a warm, sandy, beach. Listen to the relaxing waves and take part in breath work exercises and mantras based around calmness. 🎧 Be sure to listen to all our other guided meditations, ki
Woodland Walk 🌳 🌿 (Sensory Meditation)
☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz.👃This peaceful guided meditation focuses on how we can engage our senses:🌳 Join us for a visualisation exercise as we take a walk into a leafy woodland. Take part in breath work exercises and mantras based around engaging your senses.🌤 This meditation focuses on getting the body and mind ready to start the day.🎧 Be sure to listen to
Campfire Kindness 🏕️🪵 (Kids Guided Meditation)
☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 💛This meditation focuses on creating happy minds through spreading kidness. 🏕️ Join us for a visualisation exercise as we cosy up by the crackling campfire. Take part in breath work exercises and mantras based around kindness. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on al
Building Confidence (Kids Guided Meditation)
💛 Hi there! Welcome to this guided meditation from Sleepy Beanzzz. 💪🏻 This meditation focuses on creating happy minds through buidling confidence. ⛵️ Join us for a visualisation exercise as we journey to a serene lake. Take part in breath work exercises and mantras based around confidence. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on al
Breathing Positivity ☀️🌻 (Kids Meditation)
Rise and Shine! ☀️ welcome to this guided meditation on positivity brought to you by Sleepy Beanzzz. 🌈 Make your mornings brighter with our guided meditation to help you wake up and set a positive tone for the day! 💛 Join us for relaxed breath work exercises and morning mantras based around positivity. 🎧 Be sure to listen to all our other guided meditations, kids stories and music
Summer Meadow Energise ☀️🌻 (Kids Meditation)
Hi there, welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌤 This meditation focuses on getting the body and mind ready to start the day. 🌼 Join us as we journey to a beautiful summer meadow with a visualization and breathwork exercise. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.❤️ Find
Wiggle & Wake Up ☀️🌻 (Kids Meditation)
🌞 Wakey wakey! 🌈 Make your mornings brighter with our guided energising meditation to help you wake up and set a positive tone for the day. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find us on YouTube: @sleepybeanzzz📷 Instagram: @sleepybeanzzzworld 🎵 Apple Music, Amazon Music & Spotify: https://linktr.ee/
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