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TheFitProfessional1

TheFitProfessional1

Paul Ayres 84 Episodes Feb 10, 2023

TheFitProfessional1 is a podcast hosted by Paul Ayres, a business owner, leader, coach, and consultant. The show focuses on the science and art of business, exploring how business through people creates margin in both financial statements and personal life. Ayres aims to help listeners find more margin and rescue their time, drawing on his experience as a fit professional and athlete. The podcast covers topics related to optimal human performance in business and life.

Episodes

Trailer Feb 10, 2023 69 Hey there! My name is Paul Ayres, and I am TheFitProfessional1.I am a professional business owner, leader, coach, and consultant. I am a fit professional, athlete, and student of optimal human performance in all things business and life. My passion is the science and art of business and how business through people creates and sustains margin; not just the margin on your financial statements, but a
Margin Max Minute = Positive Drop-Ins (PDI) Feb 10, 2023 413 Hey there! My name is Paul Ayres, and I am TheFitProfessional1.I am a professional business owner, leader, coach, and consultant. I am a fit professional, athlete, and student of optimal human performance in all things business and life. My passion is the science and art of business and how business through people creates and sustains margin; not just the margin on your financial statements, but a
THEFITPROFESSIONAL1 PODCAST = (Intensity Multiplier Principles) FELLOWSHIP Feb 16, 2023 7617 Hey there! Welcome to TheFitProfessional1 Podcast!I'm Paul Ayres, your host.In this episode, I’ll be interviewing two friends today, U.S. Marine Ben Stoflet and Navy Corpsman Killy Kitzmann for my Intensity Multiplier Principles book (IMP). We’ll be doing a deep dive into the IMP Principle of Fellowship. We will break down the concept of Fellowship into two dimensions, trust, and loyalty.The discu
Margin Max Minute = Recovery Feb 22, 2023 408 Welcome back to another episode of the Margin Max Minute. I'm so glad that you've joined me today!In today's episode of "Margin Max Minute", we're going to talk about"RECOVERY".We all know about recovery, but do we execute it? Most of us do not, in fact, make recovery a priority. The potential for optimized recovery to impact your best life is profound.Join me today to discuss some pointers design
THEFITPROFESSIONAL1 PODCAST = Apollo 13 'Successful Failure Management Principles' Mar 21, 2023 3353 Welcome to TheFitProfessional1 Podcast!I’m your host, Paul Ayres and today we are going to discuss a surprisingly rich case from a Management Science Perspective, ‘The Successful Failure’ of Apollo 13.Do you ever have challenging, even catastrophic, events that impact your business? I believe it’s fair to say we all do. In this episode, you’ll learn about the 5A approach to successfully negating t
Margin Max Minute = Stop Loss Mar 8, 2023 233 Hey guys! Welcome to another episode of Margin Max Minute.We're going to be talking about the concept of "STOP LOSS" today.What is it? Well, it's basically setting a point where you say, "Okay. I'm just not going to do this anymore."The idea is that you want to be able to take a break, but it's important for you not to get too far away from your business plan. You should be able to come back and p
THEFITPROFESSIONAL1 PODCAST = Toughness Part 1 (Intensity Multiplier Principles) Apr 3, 2023 4318 Welcome to the 3rd episode of TheFitProfessional1 Podcast!I am your host, Paul Ayres. I'm thrilled to bring you my guest today, a world-class athlete named Rob Lee. He was a world champion, cross country mountain biker, and now he's a coach of Olympians and pros, and we get to spend some time with him understanding the concept of toughness and mental toughness as it relates to sport and how it mig
Margin Max Minute = Purposeful out of Balance Mar 15, 2023 1007 Hey, guys! Welcome to Margin Max Minute. This week we're going to talk about "Purposeful out of Balance".Perfect balance as we imagine is usually a fool’s errand. It's better to focus. Purposeful out-of-balance is precisely this concept. Focus on what you’re trying to achieve.Join me today for a quick review of this concept and a summary introduction of a tool that can help you focus your efforts
THEFITPROFESSIONAL1 PODCAST = Toughness Part 2 (Accelerate Success) Apr 18, 2023 4735 Welcome to the 4th episode of TheFitProfessional1 Podcast!In this episode, Rob Lee, a retired professional cyclist, and coach discusses how to accelerate success by understanding how sport enhances other aspects of your life including business, career, family, and more. Through great stories outlining Rob’s career, you will definitely get actionable takeaways whether you are just starting out or a
Margin Max Minute = Fire Squad Leadership Mar 23, 2023 334 Welcome to the Margin Max Minute! I'm Paul Ayres.I'm so glad you're here because today I'm going to share an approach I call “Fire Squad Leadership” that will help you improve team performance toward target results.In this episode, we will briefly explore some of the aspects Marines use in training for optimum mission execution. Let’s see what aspects you might be able to use to improve your team’
THEFITPROFESSIONAL1 PODCAST = Information Technology May 2, 2023 4430 Welcome to another episode of TheFitProfessional1 podcast.I’m your host Paul Ayres.In this episode of TheFitProfessional1 Podcast my Guest, Alex Ayres, Technology Manager for The Korte Company, an innovative and segment leading successful general contractor in the construction industry. Alex and I will discuss the changing world of Information Technology and its impact on your business.You won’t w
Margin Max Minute = Non-Dollarized Indicators (NDI) Mar 30, 2023 260 Hello and welcome to this week’s episode of the Margin Max Minute!I am your host, Paul Ayres. I would like to thank you for taking time out of your day to watch this video and support me with my mission to bring you actionable ideas that you can put to work right away.In this episode, I take a brief and high-level look at the concept of measurements and in particular, Non-dollar Key Indicators, or

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