
Hey Coworker
RJ and Rox, two coworkers and friends from Houston, TX, host a podcast where they chat about love, life, and spice. They invite listeners to join them on the couch for casual conversations and relatable stories. Subscribe to get their daily dose of coworker camaraderie.
Episodes

Friend, Your Back Or Your Mouth???
This week RJ and Rox sit on the couch and discuss paying for games, minding one’s own business, the woman experience, male pick men, and the final round of the bracket. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com

Friend, In Ya Undergarments?!
This week RJ and Rox sit on the couch and discuss not having a job, burning off fingerprints, women proposing, what would you do, and the bracket. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8

Friend, I Love A Good Conspiracy!
This week RJ and Rox sit on the couch and discuss RJ's old man strength, what's your drink, Rox gets lost in the ocean, HBCUs, and Get Out vs Sinners. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealr

Friend, Feosha Really Not That Bad!
This week RJ and Rox sit on the couch and discuss Rox’s weight journey, the adhd taking over, V names, Rox listens to ‘the voice note’, and a very challenging bracket. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/

Friend, You Might Now be His Type!
This week RJ and Rox sit on the couch and discuss content strategies, the voice note, they still playing grassketball, Bow Wow vs who, and a very challenging bracket. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@

Friend, They’re Getting An INSTANT Refund!
This week RJ and Rox sit on the couch and discuss Rox is growing the brand, RJ tryna get motivated, India Aerie, a full denim moment, and Pretty Ricky mopped the floor with them boys. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https:/

Friend, Harriet WHO??!?
This week RJ and Rox sit on the couch and discuss Rox irritated again, t6he perfect schedule, defending your blackness, parasocial relationships, and we do not care about no World Cup. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https:

Friend, You Think She Better Than Me??!
Hey friends, so we are having this issue where we record the pod and the video just corrupts. That’s why we always have the audio, but the video has been tricky. We are working on it! Apologies gangThis week RJ and Rox sit on the couch and discuss content woes, the walking dead, us against the world, Drake, and the time Rox got too close to the sun. Come chop it up with them.Check them out on thei

Friend, Ignorance Truly Is Bliss
This week RJ and Rox sit on the couch and discuss tiktok being TikTok, chud the pre-felon, kid’s birthday party, Rox is an Aries, and why violence is the answer. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@there

Friend, The Example Has To Be Made!
This week RJ and Rox sit on the couch and discuss obsession, becoming desensitized, marriage in the military, KevonStage, and people that need to be on a list. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@thereal

Friend, The Authorities Have Been Contacted
This week RJ and Rox sit on the couch and discuss Rox filling a police report, right message, wrong messenger, siblings fighting, Texas statistics, and drake, kinda. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@t

Friend, You’re A Little On Edge?!
This week RJ and Rox sit on the couch and seeing yourself in content, Bill Cosby still kicking, religion clouding judgement, Al Gore’s rhythm, and life coaches in disguise. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok

Friend, Alright Now, Get It Together!
Friend I just want you to know, we’re taking this issue VERY serious! We aren’t sure why we keep having the visual issue but we’re taking corrective measures. Thanks for baring with us.This week RJ and Rox sit on the couch and discuss Houston transplants, section culture, Rox’s favorite Disney princess, internet culture, and dumb celebrities. Come chop it up with them.Check them out on their socia

Friend, That’s A Wild Animal!
This week RJ and Rox sit on the couch and discuss midnight ballerinas, RJ catching up on book club, could D Money fight, 1200 ppl is bonkers and a lie, and Megan. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@ther

Friend, I Can’t See You!
We lost our visual this week, which is weak. This week RJ and Rox sit on the couch and discuss making things digestible, Rox meds are not working YET, whooping, KevonStage, and 62 million. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: ht

Friend, Ya Look Good!
This week RJ and Rox sit on the couch and discuss Rj giving Rox her flowers, men making friends, being “famous”, white women drama, and do you know where your kids at?. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com

Friend, Introspection is Key
This week RJ and Rox sit on the couch and discuss RJ feeling grateful, Rox got a diagnosis, being bullied in your own home, rewatching a show and leading with an uppercut is telling. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://

Friend, You Ate That Intro Friend
This week RJ and Rox sit on the couch and discuss different type of weight gain, learning from mistakes, testing together, Rox is def NOT a pup, and some sports. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@there

Friend, It’s Never Too Early
This week RJ and Rox sit on the couch and discuss purple and buttered pecan, RJ’s going viral again, people not used to having nice things, going back and forth online, and poetry drama. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: http

Friend, Y’all Trauma Bonded Now
This week RJ and Rox sit on the couch and discuss Rox aging herself, getting to bed on time, good acting, Bernie Sanders, and why is Ray J. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkW

Friend, Let That Mango!
This week RJ and Rox sit on the couch and discuss fruit, looking up words, Rox’s got a raffle, Rj’s got sciatic nerve pain, and some people have glass doors. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrj

Friend, Get You Some Sleep Tonight
This week RJ and Rox sit on the couch and discuss spring breakers, the beauty in getting knapped, Kyla Pratt might be a vampire, Joe Burden, and Top 2000’s sitcoms. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@th

Friend, That’s Kinda Dark, No?
Hey guys, sorry we’re late. As you can hear here we had some technical difficulties, but we’re still getting it out! Thanks for baring with us. This week RJ and Rox sit on the couch and discuss champion behavior, being in the gym for hours, Rox still bothered, if it ain’t about Domani, and Rj is about to start playing DnD. Come chop it up with them.Check them out on their socials:Tiktok: https://w

Friend, Muy Feo!!
This week RJ and Rox sit on the couch and discuss the facts being the facts, free game for China, soul food, remembering what Anthony Joshua did, and a draft. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealr

Friend, Everybody Not Lying!
This week RJ and Rox sit on the couch and discuss not having the capacity, cracking jokes, Rox being sick, signing yourself up for stuff, and a game. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_

Friend, Darius Lovehall WILL Pay For His Crimes!
This week RJ and Rox sit on the couch and discuss being nicer, cracking jokes > teaching people, anime, ever clear , and a game. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&

Friend, Are You Listening???
This week RJ and Rox sit on the couch and discuss the state of the world, some conspiracy theories, the state of the world, drake’s fall off, and Rox starts a Kevin Gates rumor. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.t

Friend, I Said It Was My Dryer!
This week RJ and Rox sit on the couch and discuss Rox is already tired of working, racial security, do you like your name, random Rox lie, and a good eye roll. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@thereal

Friend, Context Is So Important?!
This week RJ and Rox sit on the couch and discuss Rox “working”, aww tysm, the importance of lighting, RJ’s patreon, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, Not Young AND Old?!
This week RJ and Rox sit on the couch and discuss Rox “working”, Avatar, Kappa Beach Party, one sided beef, and a game. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’s IG:

Friend, But Why Yo Gotti??!
This week RJ and Rox sit on the couch and discuss Kevin Durant is lanky, NatNunn vs CamNew, LMNOP???, vlogging, Type A with ADHD, and GoT. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWA

Friend, Friend You Think I’m A Loser??!
This week RJ and Rox sit on the couch and discuss going out in your 30s, social media woes, biner kits, RJ getting old, really good comments, and running the casino. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@t

Friend, Shedding Your What?!
This week RJ and Rox sit on the couch and discuss the “cycle”, legalities of marriage, 50 cent and Diddy, Agent Ratcliff, Beyonce vs LeBron, and fun game. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwri

Friend, My Nerves? You On Them!
This week RJ and Rox sit on the couch and discuss big Leo, having separate bathrooms, undeniably good writing, GoT, controlling your anger, and moving to a blue state. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/

Friend, My Bad!
This week RJ and Rox sit on the couch and discuss thanksgiving, Rox made her therapist laugh, would you subscribe?, BOOM *finger unsgay*, testosterone, and a break room questions. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www

Friend, Were You Scared Straight?
This week RJ and Rox sit on the couch and discuss dieting, standing on standards, “female”, somebody got MARRIED, divorces, and finding good help. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8

Friend, Tired Much?
This week RJ and Rox sit on the couch and discuss adult negging, spin offs, gospel music, daylight savings time, betting on yourself, and Ray J??. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8

Friend, Sooner Than Later??!
This week RJ and Rox sit on the couch and discuss RJ getting a new car, Atlanta, who cares more, daylight savings time, 2009-2014, and break room questions. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjw

Friend, You Should Eat More Cereal
This week RJ and Rox sit on the couch and discuss going viral, storytime with Rox, a noble what?!, nurse Jackie, functioning through depression, and Chauncey Billups. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@

Friend, Not Kirk’s Rasheeda
This week RJ and Rox sit on the couch and discuss consequences, tow trucks coming, an incident in the parking lot, when to call the laws, JBP, and men vs woman’s prison. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.co

Friend, What Even Was Blu-ray
This week RJ and Rox sit on the couch and discuss binging shows, switching brain focus, what’s sweet, Lebron’s dumb decision, anime, and what you mean you see thee vision. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.

Friend, Their Insurance Must Be So High
This week RJ and Rox sit on the couch and discuss perfectionism, double standards, married in the 8th grade, Avengers, Nicki Minaj, and Castle. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, Lil Wayne’s Roster is INSANE!
This week RJ and Rox sit on the couch and discuss knowing when to disengage, buttmuching, which one is harder, square vs. lame, how much is too much crying, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https:/

Friend, That’s A Harmless Prank!
This week RJ and Rox sit on the couch and discuss appropriate responses, werewolf books, Rox was sick, The Read, giving your opinion online, and cheeseburger gate. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@th

Friend, That Lady Is NOT Sleep!
This week RJ and Rox sit on the couch and discuss pms, being polite, the elephant in the room, being mean, they can never make me hate you, and power tools. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrj

Friend, You Made Popcorn Scallops?
This week RJ and Rox sit on the couch and discuss being country, first date gas, zesty dolphins, “poppa”, adequacy, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, This Boba So Good!
This week RJ and Rox sit on the couch and discuss Roc quitting, social media statedgy, non traditional therapy, “poppa”, trolling in the comments, and Love Jones. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@the

Friend, Is That Ne-Yo?
This week RJ and Rox sit on the couch and discuss cursing for the first time, Star Wars or Trek (idk), Joe Rogan, Rox always chocking, women with hands, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://ww

Friend, Did You Have A Wii?
This week RJ and Rox had some technical difficulties but they still sit on the couch and discuss Rihanna being petty, appropriation, range of emotions, internet mess, real life vs internet, and who finds who attractive. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=

Friend, Things Happen!
This week RJ and Rox had some technical difficulties but they still sit on the couch and discuss gaining weight and its woes, being better than, soccer, internet mess, being delusional, and a listener question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2O

Friend, I Don’t Think They Understood The Question
This week RJ and Rox sit on the couch and go over break room questions. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’s IG: Instagram.com/therealrjwrightRox’s TikTok: http

Friend, Who Karma Is This??
This week RJ and Rox sit on the couch and discuss not being yourself online, the imaginary friend zone, giveon innit, manifesting and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjw

Friend, Who Eating Cookies??
This week RJ and Rox sit on the couch and discuss the English language and aave, Jurassic Park, being competitive, love island again, and Rox still don’t know what going on in the world. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: http

Friend, My Mama Was Betty Boop
This week RJ and Rox sit on the couch and discuss possibly being scammed, RJ’s poetry event, living in the moment, gym woes, and Rox still don’t know what going on in the world. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.t

Friend, We’re Sorry!!
This week RJ and Rox sit on the couch and discuss self motivating, do tears work, how to tell your friend they’re getting bigger, gym woes, and Rox still won’t watch Love Island. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.

Friend, My Ear Is Tated!
This week RJ and Rox sit on the couch and discuss taking jokes too far, jokes don’t always work both ways, Love Island, Dallas music, and still no break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/

Friend, It’s Too Hot For This!
This week RJ and Rox sit on the couch and discuss RJ imagines aging, flat stomach, gym woes, Rox get blocked, and still no break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, It’s Too Hot For This!
This week RJ and Rox sit on the couch and discuss RJ imagines aging, flat stomach, gym woes, Rox get blocked, and still no break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, Grandkids Are Better!!
This week RJ and Rox sit on the couch and discuss late night bingo, RJ had poetry, the Mandela effect, a boondocks reboot, and still no break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjw

Friend, Don’t Make Me Call Clarissa!
This week RJ and Rox sit on the couch and discuss playing spades, Rox networking, infuriating strangers online, gardening woes, and still no break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@there

Friend, You’re Oversharing Again!
This week RJ and Rox sit on the couch and discuss buying a truck, babytok, terrible managers, MySpace, and classic sports movies. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r

Friend, You Need An Older Woman!
This week RJ and Rox sit on the couch and discuss pop culture mess, laws schmaws, promised Neverland, how to properly shoot your shot, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@there

Friend, It’s The Gym Not Church
This week RJ and Rox sit on the couch and discuss Rox’s new business, RJ’s role on the court, ignorance being bliss, internet trash, and gym modesty. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_

Friend, Where's Your Face?!
This week we had some technical difficulties but we definitely didn’t want to just miss an episode. So here is the audio! This episode was also a bit difference because it was pretty much just one long break room question. Enjoy!Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==R

Friend, Was That Subby Face?!
This week RJ and Rox sit on the couch and discuss Rox feeling better, RJ’s back in the gym, Sinners, dynamics, and online trash. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=

Friend, Don’t Jump Us?!
This week RJ and Rox sit on the couch and discuss RJ being sick, Rox’s vacation, best vacations, AirTags, and a tough question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1

Friend, Shave Your Mustache!
This week RJ and Rox sit on the couch and discuss eating hacks, baby daddy drama, the inability to read the room, Larry David, and a tough question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t

Friend, Were You In A Footrace?
This week RJ and Rox sit on the couch and discuss having babies with your friends, the military for entirely too long, the inability to read the room, and a fighting at the gym. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.t

Friend, You Can’t Afford A Second Family!
This week RJ and Rox sit on the couch and discuss just managing, spankings, fighting for custody, and a break room question. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’

Friend, I See You Motor Skills!!
This week RJ and Rox sit on the couch and discuss hazing, bhad bhaby bobs, nursing babies, and surviving prison. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’s IG: Instag

Friend, Leave Her Leave Out Alone!
This week RJ and Rox sit on the couch and discuss good days at work, business casual in the club, college parties, and bad haircuts. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&

Friend, Spare That Chicken!
This week RJ and Rox sit on the couch and Groundhog Day, drinking water, Super Bowl, and predators. Come chop it up with them.Check them out on their socials:Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’s IG: Instagram.com/there

Friend, ENOUGH!
This week RJ and Rox sit on the couch and discuss politics, car energy, being a cheerleader, and sports. Come chop it up with them.Check them out on their socials:Tiktok:https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1IG:https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQVbkWAzy&_r=1RJ’s IG: Instagram.com/th

Friend, He’s Orange?!?!
This week RJ and Rox sit on the couch and discuss HillmanTok, education is political, Akademics is weird again, and a break room questions. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8b

Friend, A Loose Wig??!
This week RJ and Rox sit on the couch and discuss Rox finally eating, K2, custody battles, the kitchen, and correcting people’s spelling. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, Cover Your Mouth
The video comes in in about 5 minutes.
This week RJ and Rox sit on the couch and had some technical difficulties in that intro, TikTok ban, BAC, SVU, and RJ cooking. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.

Friend, Ladylike is a Stretch
This week RJ and Rox sit on the couch and discuss Rox doing stand up, TikTok drama, incriminating yourself, the whites, and RJ getting in shape. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com/@therealrjwright?

Friend, We Back At It!
This week RJ and Rox sit on the couch and discuss their breaks, taking a break, common knowledge, loving vs liking your kids, and family woes. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t

Friend, It’s Necessary!
This week RJ and Rox sit on the couch and discuss Black Friday shopping, taking a break, loose boots, Rox apologizing, and child support. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com/@therealrjwright?_t=8bfQ

Friend, Not Grandaddy Issues?!
This week RJ and Rox sit on the couch and discuss RJ’s engagement, teaching children value, being competitive, being your therapist’s favorite, and family trauma. Come chop it up with them.
Check them out on their socials:
Tiktok: https://www.tiktok.com/@heycoworkerpod?_t=8cVeCmuPkFS&_r=1
IG: https://instagram.com/heycoworkerpodcast?igshid=OGQ5ZDc2ODk2ZA==
RJ’s TikTok: https://www.tiktok.com











