Psychology in Everyday Life: The Psych Files
The Psych Files is a podcast for anyone interested in psychology and how it applies to everyday life. Host Michael Britt presents upbeat, fun episodes covering topics from psychology majors to casual listeners curious about human behavior. The show explores why people do what they do, making psychological concepts accessible and engaging.
Episodes
One Simple Habit for a Happier Marriage? Not So Fast
A new study of about 1,700 married couples found that partners who exercise together, usually by walking, tend to have stronger marriages, and the headlines quickly turned that into "one simple habit for a happier relationship." In this short episode I use that study to walk through one of the most useful ideas in all of psychology: correlation is not causation. The same finding fits three very di
I'm Not the Person I Used to Be (and Why Your Brain Wants You to Believe That)
Why do your good deeds feel like "still me" while your bad ones feel like "a different person back then"? Research from Felipe De Brigard's lab at Duke University, published in the Journal of Experimental Psychology: General and in Memory and Cognition, shows that people judge their own past lies and hurtful acts more harshly the further back they happened, and that remembering a wrong act makes y
You've Got Dopamine Backwards (and I Can Prove It On Piano)
What do a false ending to the Star Spangled Banner, a food delivery website where nothing ever arrives, and a monkey waiting for a squirt of juice have in common? In this episode I sit down at the piano to demonstrate the deceptive cadence, the musical trick of setting up the "home" chord and then stepping sideways instead. I use it to explain a new trend: "dopamine sites," where people order meal
Science Corrects Itself: The Embodied Cognition Story
What is embodied cognition, and did it survive the replication crisis? This episode of The Psych Files examines the famous embodied cognition and social priming studies — power posing, the hot coffee study, the Macbeth effect, the facial feedback (pen-in-the-teeth) study, elderly priming, and the action-sentence compatibility effect — and the large-scale replication studies that failed to reprodu
The Secret to a Good Joke Is Silence
This episode looks at why comic timing works, using a 2026 study from Yuxi Ma, Yongqian Peng, and colleagues at Peking University, presented at the Cognitive Science Society. The researchers analyzed 828 professional stand-up sets from Chinese comedy competitions, about 86 hours of material, and measured what actually predicted the laughs: the content of each line, or the delivery. Timing won, and
AI: Mixed Feelings, Cognitive Dissonance, and the Stories We Tell Ourselves
Most of us who use AI tools live with a quiet contradiction: the tools are genuinely useful, and using them raises real ethical problems — work that might have gone to a person, the energy and water that data centers consume, and models trained on creators' content that was never paid for. This episode of The Psych Files sits in that uncomfortable middle and asks what psychology can tell us about
Why Nobody Pushed the Button: The Psychology Behind a Subway Tragedy
Why did more than a dozen people walk past Steven McCluskey as he lay trapped in a Boston subway escalator? On the surface it seems to refute the newest research on bystander intervention — Richard Philpot's cross-national CCTV study showing that at least one bystander helps in roughly nine out of ten public conflicts. In this episode of The Psych Files, Michael Britt explains why this tragic cas
Why People Step Out of the Plane — and Go Back Up the Next Day
Why would anyone step out of an airplane — and why, after a fatal accident, would they go back up the very next day? In this episode I talk through that question using a recent New York Times feature on a brutal weekend in extreme sports, paired with my own interview with Dr. Kenneth Carter of Emory University, author of Buzz. It turns out "adrenaline junkie" mostly gets it wrong. The trait at the
Does Your Cat or Dog Need Closure? Pet Grief and the Psychology of Loss
We hear the word "closure" everywhere — in true crime shows, in news coverage of trials, and in the well-meaning advice of friends after a loss. But where did this idea come from, and does the research actually support it? In this episode I trace the surprising history of closure, from the Gestalt psychologists of the 1920s, to Arie Kruglanski's research on the "need for cognitive closure," to its
Home Alone: The Hidden Cost of Remote Work
I've worked from home for about fifteen years, and I like it. I'm a writer, I'm fine being on my own, and I've got the cats for company. But there's one thing I miss, those little water-cooler conversations with colleagues, and a new study published in the journal Science speaks to exactly that. Economist Natalia Emanuel and her colleagues at the Federal Reserve Bank of New York set out to answer
"I'm Getting Old" — And That Thought Might Be Killing You
Do you catch yourself saying "I'm getting old" more than you'd like to admit? Turns out, that habit might be doing more damage than you think. Psychologist Becca Levy of Yale has spent decades studying how our aging mindset — the beliefs we hold about what getting older actually means — shapes how we physically and cognitively age. In a study following more than 11,000 older Americans over twelve
Actors Don't Really Memorize Lines!
Why do some people remember things effortlessly while others repeat information over and over and still forget it? In this episode, Michael looks at what research on actors reveals about how memory really works. Drawing on studies by psychologists Helga and Tony Noice and the remarkable story of John Basinger — who memorized all 10,565 lines of Milton's Paradise Lost starting at age 58 — we look a
Latest Research: Anthropomorphism and Dementia
In this episode of The Psych Files, I explore anthropomorphism—our tendency to attribute human characteristics to non-human entities—drawing from Justin Gregg's new book "Humanish." I discuss both helpful and harmful examples of anthropomorphism, from Soviet dolphin-assisted births to Japanese raccoon imports inspired by anime, and explain how this connects to Theory of Mind, our ability to attrib
The Surprising Psychology Behind Effortless Line Memorization
When I receive a new script, my first step surprises people. I create an audio recording of every scene I'm in – not just my lines, but everyone's lines. Using apps like LineLearner, I record each cue line followed by my response, all delivered in completely monotone voice with zero inflection or emotion. This approach might make acting coaches cringe, but it connects directly to Sanford Meisner's
Why Are We So Polite to AI?
When we say "please" or "thank you" to ChatGPT, we're witnessing the remarkable power of human social psychology in action. Our brains have developed such deeply ingrained social scripts over millions of years that they automatically activate whenever we encounter conversational situations—even with machines. Through social scripts, attribution theory, and automatic processing, we treat AI interac
The Song "Yesterday," Manhood, and the Fear of Vulnerability
In this episode of The Psych Files, I explore the fascinating intersection between music, psychology, and gender roles through subtle lyric changes in Paul McCartney's timeless song, "Yesterday." I focus specifically on why iconic male singers like Frank Sinatra, Elvis Presley, and Marvin Gaye altered the lyric from "I said something wrong" to "I must have said something wrong." I suggest that thi
Study Hack: Use ChatGPT to Ace Your Exams! | Self-Explanation Effect
Discover how to leverage ChatGPT and other AI tools to dramatically improve your learning and test performance! In this video, I explain a powerful study technique called the "self-explanation effect" and show you exactly how to combine it with AI for maximum learning impact. The full prompt: "I am currently studying [insert the topic you are studying here]. Pretend that you are a student who does
Lost in the Click: Exploring the Browser Doorway Effect
The Blank Tab Effect: A Modern Doorway Phenomenon Have you ever switched to a new browser tab, only to find yourself staring at a blank page and wondering why you opened it in the first place? This common experience is strikingly similar to what psychologists call the doorway effect and it's one of quirks of how our memory works. Understanding the Doorway Effect The doorway effect occurs when peop
Beck's Cognitive Distortions: An AI-Powered Learning Activity
In my recent exploration of artificial intelligence, I stumbled upon a fascinating article entitled, "Instructors as Innovators: a Future-focused Approach to New AI Learning Opportunities, With Prompts" which introduced the concept of goal-play interaction between students and AI. The authors provided a prompt for this interaction, which I found to be an intriguing application of AI to create int
Paralyzed by Fear: Exploring Tonic Immobility in Sexual Assault
In this episode of "The Psych Files," we delve into the complex and sensitive topic of sexual assault, focusing particularly on the phenomenon of tonic immobility, often referred to as "frozen fright." This involuntary response can leave victims unable to move or speak during an assault, a reaction that is not only common but also deeply misunderstood. Our journey begins with a fictional acco
Cloning Voices: Scary Maybe, But Also Therapeutic?
I'm about as worried as anyone else about how the new tools for cloning voices could be used by "bad actors" to clone the voices of politicians to make them say things they never said and possibly further polarize our country before an important election. But in this episode of the podcast I describe how I used ElevenLabs - a site that will allow you to clone your - or someone else's - voice to "
The Psychology of Music: The Role of Expectations and Minor Chords
How does music affect us emotionally? Why do minor chords sound so sad? In this episode of The Psych Files I explore ideas from Daniel Leviton's fascinating book, Your Brain on Music, especially those ideas concerned with what composers do to draw you into their music by first conforming to your musical expectations and then carefully confounding them in order to surprise and delight. I talk with
My 3 Favorite Psych Articles This Week - March 8, 2024
In this episode of The Psych Files, host Michael Britt explores three fascinating new psychology studies. First, research found that making hospital alarms more musical could help prevent dangerous mistakes caused by alarm fatigue. Next, studies on cats and dogs suggest they likely dream about their waking experiences, just like humans do. The brain activity of a sleeping dog resembles when it is
From Insane Asylum to Psychiatric Center: A Brief History
When we look back at the history of psychiatric care, it's evident that practices and treatments have evolved tremendously over the years. Dr. Roger Christenfeld, the Research Director of the Hudson River Psychiatric Center, provides a unique insight into this transformative journey. (episode was recorded in 2007).
Episode 104: Can Positive Affirmations Improve Your Self Esteem?
Can positive affirmations help raise your self esteem? People use daily affirmations and money affirmations to help them feel more confident, build their self esteem and bring positive events into their lives. But do they really work? If not, then what will? We explore these questions in this episode of The Psych Files.
Episode 64: Self Help Book - How To Tell if It's Any Good
Self Help books: why are there so many out there? How do you choose? Can they cure depression? Help you lose weight? Stop smoking? Can they replace psychotherapy? Find out how to weed out the best self-help book from all the others. Here's a list of the top 14 things that really bother psychologists or any scientists about self-help books.
How to Remember Names
It's hard to remember names - here's how to do it. You'll use your imagination and some weird imagery - but this works. Here's another great use of mnemonics. I'll give you a bunch of people's names and describe the images I created to help me remember them. Give your brain a little room to roam and put it to practical use. Also, I look at recent research that provides yet another reason why name
Part 2: How Do Actors Memorize All Those Lines?
Here is part 2 of my interview with author and actor Jared Kelner. In this episode he tells how he uses the DSM (Diagnotic and Statistical Manual of Mental Disorders) in his work as an actor. We also talk a little more about his use of mnemonic devices to memorize lines.
How Do Actors Memorize Lines? Interview With Jared Kelner
You have no doubt asked yourself this question after watching a play: "How did those actors memorize all those lines?". In previous episodes of The Psych Files I have discussed a few of the techniques actors use to do this, but on this episode I have an interview with a professional actor, Jared Kelner, who wrote a fascinating book exactly on this topic. It's called, naturally, "Line?". If you're
Do Brain Training Games Work?
You've probably heard about these Brain Training games. Do they really help you keep your mind sharp? Will they prevent cognitive decline as you get older or will they slow the effects of Alzheimer's disease? In this episode I review some recent studies on the effectiveness (or lack thereof) of these popular games.
How Actors Use the "Number-Shape" Mnemonic Technique
Another of my episodes on mnemonic techniques you can use for just about any purpose. I recently discovered a pegword system in a great book called, "Line?". It's a book for actors that was written by a memory expert like myself, Jared Kelner. Check out his book on Amazon. In this episode I demonstrate how this memory tool works and how an actor might apply it to memorize a famous speech from Shak
Questionable Research - With A Famous Psychologist Involved
Might you be able to rid yourself of an illness by "turning back the clock"? That is, by immersing yourself in a time in your life when you were not ill? We know that thinking about things in a positive way - which we sometimes call "reframing" can make us feel and act differently, and we know that the "placebo effect" is real, but how far can these ideas be taken Psychology has always struggled t
Actors Use Keywords to Memorize Lines
I explain how the keyword mnemonic technique can help actors memorize their lines. It's an effective and fun strategy you can use in the beginning when you're first learning lines, or during performance if something really unexpected happens and throws you. Keyword images can help get you back on your game. The Psych Files homepage.
Human Emotions: The Two Factor Theory
Where do our emotions come from? From our thoughts? Or do they begin somewhere else – like in our bodies? This week we look at the work of James-Lange, Cannon-Bard, and Schachter and Singer. Also, I review two classic studies in the history of psychology: the Suproxin study (the basis for the well known (two factor theory of emotion) and the Suspension Bridge study. This week the Good, the Bad and
Games and Videos as Therapeutic Tools: Dr. Anna Vagin (part 2)
In part 2 of my interview with Dr. Anna Vagin, she talks about some of the videos she uses to help kids and teens better understand the emotions and challenges of characters in the videos and how those characters dealt with their difficult situations. The videos are a launching point for discussion and insight into the clients' own lives.
Using TableTop Games and Videos in Therapy: Interview with Anna Vagin
In part 1 of my interview with Anna Vagin, Ph.D. we talk about how she uses games and videos as part of her work with children and adolescents. I think you'll be surprised how Dr. Vagin uses short videos she finds on YouTube in her sessions. These are not games or videos that were designed to be used in this way, but she has carefully scoured YouTube to find videos that help youngsters connect wit
How Psychology Gets You To Slow Down While Driving
How can we use a little psychology to get you to slow down when you're driving? You'd be surprised. Very often road signs like "Slow" or a posted speed limit of, say 20 mph does not work. Drivers go past these signs and nothing bad happens so after a while they're ignored. We try to make it more personal with signs say, "Drive as if your kids live here", but often that doesn't work. How about some
The TV Show Luther, Logical Thinking and Crinkly Plates to Lose Weight
Here's a new piece of weight-loss advice: eat on a crinkly plate! Um…sounds weird. It is kinda, but we'll explore why this might be a good bit of advice. We'll also take a minute and a half sound byte from the TV show Luther and wring all kinds of critical-thinking goodies from it. We'll discover why it might be a total waste of time for you to read about how other people became successful (or hap
The Psychology of Tipping
How can waiters increase their tips? Would you believe psychologists have devoted a great deal of research to this question? We've looked at the effect of smiley faces, touching, crouching, telling jokes, giving customers a fun task to do, and drawing suns on checks (yes, suns). Join me as we take a look at what waiters and waitresses can do to increase the amount of the tip their customers give t
How Smart Do You Want Your Fitness Tracker to Be?
Fitness tracking devices are getting smarter. They're going to have to get a lot smarter if they are going to be powerful tools in your quest to be fit. But how much more "smart" do we really want them to get? Today they keep track of your steps and heart rate, but if your fitness tracker "knew" how you were thinking and whether you were saying things to yourself that are de-motivating ("ll neve
How to Prevent Violence in Your Neighborhood
Passengers on an airplane spring to action when a stewardess needs help – but a neighborhood in New York City does very little when a woman is attacked. What's different ? How can we take what we learn from the airplane and apply it to the attack? Lecturing the neighborhood residents probably won't help. Can we do anything to the way the neighborhood is laid out to encourage interaction among resi
Adele Faber Interview on Parenting (Part 2)
In part 2 of my interview with Adele Faber, co-author along with Elaine Mazlish of "How To Talk So Kids Will Listen and Listen So Kids Will Talk" we talk about what do do when you've got nothing left emotionally to give to your children, how to handle foul language, how to problem solve with your children, and being authentic with your children about own feelings. Finally, Adele gives her opinion
Adele Faber Interview on Parenting (Part 1)
Are you familiar with Adele Faber and Elaine Mazlish's classic book "How To Talk So Kids Will Listen and Listen So Kids Will Talk"? You should be. It's not just for parents. The ideas in this book and in their other books should be required reading for all of us, but especially for parents, therapists and anyone interested in what we can do to better communicate with each other. I think you will b
Racial Divide: Why Does It Happen? How We Can Fix It
Why does conflict emerge as it did in Baltimore among the police and the African-American community? Is it caused by poor parenting? Poverty? Joblessness? I provide a psychological perspective on the situation. I look at how stereotypes develop and conflict among groups develops. The solution is complex but the theories on these two issues give us some insight into what has to happen to resolve th
What is Music Therapy?
Interested in Music Therapy? Music therapy, which is often used with children with autism, can also be used in the classroom to help children learn patterns. In this interview music therapist Kamile Geist talks about types and techniques of music therapy along with her research in this fascinating field. On the website Kamile talks about courses and programs that will prepare you to be a music the
What Can We Do To End Anti-Gay Bullying in Schools?
What can we do to end bullying against gays? There is a shocking increase in the number of young homosexuals who are commit suicide. Many anti-bullying programs don't work and in this episode I talk to Dr. Elizabeth J. Meyer of Concordia University about what can be done. No one should be bullied and we all need to care about those who are bullied to the point of considering suicide.
How To Create a Human-Like Voice
Have you used Siri, Hey Google, or Alexa? These voice-enabled digital assistants are pretty cool and getting smarter, but why do some of them sound more like a "person" than others? What is it about your voice that makes people believe that there is a thinking human being behind it? In this episode I take a look at a research study called "Mistaking Minds: How Speech Affects Dehumanization and Ant
Want to Swap Bodies?
What if you could swap bodies with someone else? What would it be like to be someone of the opposite sex? A different race? We're getting darn close to being able to do that with new techniques like the Rubber Hand Illusion, the Enfacement illusion, and now the Full body illusion. You can now virtually switch bodies with someone else and thanks to our mirror neurons and other brain systems, you ca
Manhood: Are You A "Real Man"?
Why does it seem that males in many cultures have to prove their manhood? Do women have to prove their womanhood? Why is this and what happens when men feel like they are less than a man? In this review of a recent research article entitled, "Precarious Manhood", we take a look at this intriguing issue.
Testosterone Doesn't Necessarily Cause Men to be Aggressive
Most of us assume that one of the reasons men tend to act aggressively is that men have higher levels of testosterone. Let's take a look at this "testosterone myth" because this isn't always the case. In fact, in some cases, the higher levels of testosterone actually cause men to be MORE NICE than usual. Don't believe it? Let's take a look at what author Robert Sapolsky has to teach us about the t
The Secret Life of Pronouns - an Interview with James Pennebaker
What do you reveal about yourself in the way you use the smallest and seemingly most insignificant words you use every minute? That's the focus of Dr. James Pennebaker's fascinating book and one of the most interesting psychology books of 2011: The Secret Life of Pronouns. If you're fascinated by language then you'll find this episode especially interesting.
In the Movies, Why Does the Woman Always Have to Die? And Other Gender Stereotypes
What can we learn from an old, dusty book I found in the basement? Well, if that book is about gender role stereotypes then there's a lot of things to uncover that explain why boys and girls act the way they do. In this episode we get an example of qualitative research by really diving into the book called "Those We Love". How do books shape who we think we are and how we act as adults?
Owning Bipolar: A Conversation with Michael Pipich - Part 2
This is part 2 of my interview with Michael Pipich, author of the book, Owning Bipolar. In this part of the interview Michael discusses his therapeutic approach to treating Bipolar Disorder. If you have been diagnosed with bipolar or know someone who has, this episode is for you. Michael Pipich brings his 30 years of experience together in his book, Owning Bipolar.
An Example of How Psychoanalysts Really Interpret Dreams
What do psychologists really think about your dreams – do they have meaning? In this episode I talk about what psychologists think today about dreams. You probably know that Freud thought that dreams had a manifest content (the people and things that happened in the dream that you remember) and a latent content (the unconscious meaning of the dream). Do we still think this? Also: can you look up i
Owning Bipolar: A Conversation with Michael Pipich - Part 1
Bipolar (previously known as "manic depression") is often a difficult disorder to diagnose, much less to live with. If you have been diagnosed with bipolar or know someone who has, this episode is for you. Michael Pipich brings his 30 years of experience together in his new book, Owning Bipolar. In part 1 of my interview with him, we discuss what exactly is bipolar and why it is difficult to diagn
Why Do You Talk To Your Dog Like That? And Does It Understand You?
Alright, let's all admit it – we talk to our pets in that funny pet voice. "Who's a good dog?" Well, there's been a lot of research on your use of this voice to talk to your dog as well how you talk to babies. What exactly are you doing with your voice? And most importantly, does your dog know what the heck you're saying? Does it help to talk this way? Let's find out.
Trauma Recovery with Dr. Matt Jaremko
If you're suffering from the effects of a trauma in your life or know someone who is, then listen to Dr. Matt Jaremko talk about his new book with Beth Fehlbaum called Trauma Recovery: Sessions With Dr. Matt. Dr. Jaremko's approach to therapy with trauma victims is straightforward and respectful. It's about helping survivors get their confidence back and move forward. Individuals suffering from PT
The Psychology of A Quiet Place and Mission Impossible
Did you see the movie A Quiet Place? How about Mission Impossible? It's always fun to analyze movies from a psychological perspective and that's what I do in this episode. A Quiet Place has a lot of family dynamics issues going on but Mission Impossible? You'd be surprised. We'll look at such things as family therapy, the identified patient, sexism and even correlational statistics. Let's have som
Motivational Interviewing and the TV Show Columbo
Hopefully you've watched the TV show Columbo. Curious about what this character has to do with psychology? You'd be surprised. In this episode I analyze Columbo in terms of the psychological technique called motivational interviewing. I also take a look at the criminal lineup scene in the Jennifer Garner movie, "Peppermint". I also explain why you remember how to ride a bike but can't remember whe
It's So Fluffy!
Have you ever seen something so cute you just want to squeeze it - to death? Or a child so cute you want to pinch it's cheeks really hard? Why do we have these odd, powerful, opposite feelings? It's called "cute aggression" and we'll try to explain it in this episode.
Personal Space Invasion: What Happens When Someone Invades Your Personal Space?
Do feel slightly uncomfortable in the bathroom? How does the presence of others in the bathroom affect you? What about places other than the bathroom? How close is too close? A psychological study was done in 1976 in which psychology researchers hid in men's bathrooms to observe...well, you'll find out. Learn more about personal space in this episode of The Psych Files.
Computer Programmers: Obsessed With Efficiency
Do you have your own little "tricks"? That is, ways of doing things that are faster than how you used to do them? Well, congratulations, you're something of an efficiency expert. And if you can picture an assembly line of people putting products together, then you've seen one way of increasing productivity. But some of us are really, really obsessed with efficiency and often those people are comp
Giving Voice To Our Digital Assistants
Why do our digital assistants such as Alexa, Google Home, Siri and Cortana have "feminized" voices and what are the effects of this trend? That's what I explore in this episode. Are there negative effects of using female voices in the devices we talk to and who talk to us? Are there alternatives? Turns out there is an alternative – a "genderless" voice. What does that sound like? Tune in to find o
The Team Behind Q – World's First Genderless Digital Voice
Here's my interview with Emil Rasmussen, who will give you the background behind the genderless voice called Q and his hopes for the future of Q.
Ep 276: "Because I Said So" Doesn't Work for Teens
How many times when a parent is arguing with a teen has the parent either said - or wish they could say - "Do it because I said so!". As a parent myself, I've had more than a few of those times. But it just doesn't work - especially with teenagers. In this episode I explore the classic three parenting styles first described by Diana Baumrind in 1971. Then I share my reasons why "Because I Said So"
Ep 334: The Psychology of the Fantasticks
Have you seen the musical The Fantasticks? Not only does it have wonderful music but it also has pearls of wisdom. Oh yea, and gender issues. In this episode I talk about the psychology inside this wonderful musical
Ep 170: Is the Web Making You More Narrow-Minded?
You probably know that sites like Facebook are using the information they have about you - like your age, gender and interests - to serve up ads that are most likely to appeal to you. That's a little bit harmless and perhaps even helpful. But how about the more subtle filtering that is going on that you may not be aware of? Search engines are using information they have about you to show you news
Ep 338: What Role Are Women Really Playing? The Bechdel Test
In movies and TV, women are understandably tired of playing roles like the "Wife" or the "Girlfriend". Nowadays we're seeing more women in film and TV but has their role in the production really changed all that much? That's what the Bechdel testâ is all about. It's not a test per se but rather a few questions to help you determine whether the women in that movie, TV show, play, or book are cha
Ep 191: What Was B. F. Skinner Really Like?
Would you be surprised to learn that B.F. Skinner was a very likable guy and that you may actually be very much in agreement with his ideas? Many people who study psychology have a negative impression of Skinner. Well, I'm about to challenge those impressions by presenting a side of Skinner you probably haven't been exposed to. In these sound bytes you'll hear his ideas about learning to play musi
Episode 99: Animal Emotions - Does Your Pet Really Have Feelings?
Does your dog have thoughts and feelings? How about your cat? In this episode we find out what scientists have to say about how we should study this question. I also review a fascinating new study by Dr. Alexandra Horowitz of Barnard College who studied whether or not dogs who have that guilty look actually do feel guilty. We take a look at the idea of anthropomorphism and your dog in this episode
Ep 190: Why Do You Get So Absorbed in that Book (or Movie)?
Have you ever gotten to immersed in a book or movie that you actually felt like the character? Or you felt the character's pain or joy? Why does this happen? When does this happen? What is it about the book or the movie and its characters that draws us in like this? It's amazing isn't it? To be so moved like this. Psychologists have studied this experience and we have some ideas regarding what fac
Ep 185: The Dynamics of Therapy: Transference and Counter Transference: An Interview with Kerry Malawista
Transference and countertransference are two key concepts in psychoanalysis and they are fascinating. If you're interested in the therapy side of psychology - particularly psychoanalysis - this is the episode for you. Kerry Malawista, psychoanalyst and author, along with Anne Adeleman and Catherine Anderson, talks about their new book, "Wearing My Tutu To Analysis". In this episode we focus on two
Ep 185: The Dynamics of Therapy: Transference and Counter Transference: An Interview with Kerry Malawista
Transference and countertransference are two key concepts in psychoanalysis and they are fascinating. If you're interested in the therapy side of psychology - particularly psychoanalysis - this is the episode for you. Kerry Malawista, psychoanalyst and author, along with Anne Adeleman and Catherine Anderson, talks about their new book, "Wearing My Tutu To Analysis". In this episode we focus on two
How to Change the Mind of a Conservative
How do you get someone is is conservative to support climate change? Or stricter controls on guns? There is a way. Research confirms that conservatives tend to be focused on how good the past was, while liberals are "future-focused". So what if you frame a statement about gun control by framing that statement around words and images that support a person's preferences for the past or the future? L
Ep 324: Put Your Love Life on Automatic
In this episode I cover a few interesting topics. First, have you ever "blanked out" in front of an audience? I recently did and I was determined to find out why this happened. I found some answers in a great book called Stop Talking, Start Influencing. Also I'll tell you about the memorization strategies I used in a recent play I was in, and we'll finish up with a snippet from an interview with C
Ep 229: What Makes a Song Popular? Psychology of Music: How We Detect Melody
What makes some songs so popular? Guess what - psychologists actually know a lot of the answers. In this episode we'll listen to excerpts from Leonard Cohen's song Hallelujah, as well as Noisestorm's Ignite, Adele's Someone Like You, the Enterprise Theme from Star Trek, and even two pieces of music from the motion picture Koyaanisqatsi. We'll especially deconstruct "Hallelujah" to figure out why i
Ep 243: Did Your Therapy Really Work?
If you have been in therapy you want to believe it "worked". We all do. And hopefully it did have a positive effect on you. But how do you know? How do therapists know if what they're doing really has resulted in improvements in their clients? Yes, we have controlled studies for many treatments which give us confidence that these techniques really do help people, but we also have a lot of "therape
Episode 108: More Harm Than Good? Kubler-Ross' Five Stages of Grief
Almost everyone has heard of Elisabeth Kubler-Ross, her book On Death and Dying, and her five stages of grief. But are these stages accurate? Could the five stages of grief actually be doing more harm than good? Are they helping us to better understand what dying people go through or are they making it more difficult for us to truly understand and relate to them? Find out in this episode of The Ps
Episode 122: DSM-V and On Being Sane - Are Psychiatric Labels Really Harmful?
What does the movie Shrek have to do with labeling, the DSM-V and the self-fulfilling prophecy? In this episode I take a close look at the well-known Rosenhan study. This was the study in which "pseudopatients" pretend to hear voices and on the basis of this they get admitted to psychiatric centers. Then they were told to act "normally". It took an average of 19 days for these "pseudopatients" to
Ep 221: Facebook Study: A Brief Summary and Did They Use Informed Consent?
You may have heard that Facebook manipulated the content of user's New Feeds during January of 2012 so that some users saw more positive posts than others, which other Facebook users saw more negative posts. How did this affect these users? Did those who say negative posts become more negative and vice versa? The answer is that the research indicates that some of them - though a very, very few of
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