
IFS Talks
IFS Talks is an audio series that deepens connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners, and users. The interviews explore aspects of IFS trainers and skilled presenters, offering a user-friendly format for listeners to learn about each trainer's background and interests. Topics include erotic parts, trauma and neuroscience, self-led parenting, and shame and guilt in IFS work.
Episodes

IFS Meets Psychedelic Medicine, with Dick Schwartz and Co-Authors
In this special episode of IFS Talks, we welcome Richard C. Schwartz, Martha Sweezy, David Lovas, and Sunny Strasburg, authors of Psychedelic Medicine and Internal Family Systems Therapy: A Clinical Skills Manual.Together, we explore why IFS and psychedelic-assisted therapy can be naturally complementary, and why the medicine itself is only one part of the therapeutic process. Our guests discuss t

Uncertainty and Mental Health with Sarah Bergenfeld and Martha Sweezy
We are excited to celebrate the launch of IFS Collected Wisdom: Conversations with Experienced Voices in Internal Family Systems a book that brings together voices, reflections, and lived experience from across the IFS community. This book was created from a desire to honor those voices, and to acknowledge that wisdom in IFS doesn’t live in one place or one person. It lives in relationship, in exp

Honoring and Accompanying Grief, with Einat Bronstein
In this episode, we explore the nature of grief through the lens of Internal Family Systems (IFS) with senior trainer Einat Bronstein. Drawing on the work of Francis Weller and other key grief theorists, we reflect on grief not as a problem to solve, but as a deeply human experience that calls for presence, witnessing, and integration. We discuss how cultural expectations and “collective burd

Bringing IFS to Children, Parenting, and Schools - with Lisa Spiegel and Claire Stubbs
Today on IFS Talks, we’re excited to welcome Lisa Spiegel and Claire Stubbs. Lisa is the founder of Soho Parenting in New York City. She’s an author and a certified IFS therapist and consultant who has worked with children and families for over 40 years and teaches therapists around the world. Claire Stubbs is a chartered counseling psychologist, author, and IFS therapist in the UK, spe

Exploring Countertransference Through the Fire Drill Technique — with Joanne Twombly
In today’s episode, we speak with Joanne Twombly about a powerful IFS technique commonly known as "The Fire Drill, based on Joanne's chapter called The Fire Drill: Sorting Through Countertransference with IFS."And we also announce the recent publication of IFS Collected Wisdom:Conversations with Experienced Voices in Internal Family Systems.We are deeply grateful to all those who contr

Honoring and welcoming Self-Like Parts, with Paul Neustadt
Our guest is Paul Neustadt, a clinical social worker and IFS Senior Co-lead Trainer. Paul has worked in community mental health and the counseling program of a working-class state university as well as having been the director of a community-based counseling and prevention program. Paul sees himself as a spiritual being in a human body, on a healing journey, in this life to learn lessons, to

Brain, Mind, and Parts through a Neuroscience Lens
Today we welcome Catia Vinnik. Catia Vinnik is a neuroscientist and science communicator who has dedicated over 20 years to understanding the brain—from sensory processing and memory to molecular mechanisms underlying complex behaviors. Recently, she has translated this extensive research into practical psychoeducation tools and interactive games for therapists. Catia graduated fro

The Q&A Session with Martha Sweezy
This episode is a recording of an open Q&A session with Martha Sweezy. Trigger warning:All questions were submitted by participants and focused primarily on Martha’s area of expertise: shame and guilt. Please note that Martha Sweezy makes political comments in this episode.

The Nature and Healing of Exiles, with Cece Sykes
Today we are welcoming back Cece Sykes. Cece is a senior trainer at the Internal Family Systems Institute with over thirty-five years of clinical experience specializing in recovery from trauma and addiction. Her chapter on addictive processes appears in IFS: Innovations & Elaborations. She is a co-author of the book, Treating Addictive Processes with Internal Family Systems Therapy, published

Climate Crisis from Inside Out with Natalie Thomas and Paul Neustadt
Paul Neustadt is an IFS Senior Co-Lead Trainer. He has taught workshops on The Gifts of our Exiles, The Power of Presence in IFS; Self Led Parenting; and a number of other topics. He teaches a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1 that begins in October. In his private practice he now focuses on providing individual and group consultation to IFS

Self-led motherhood: supporting mothers around the world
In this episode, we welcome Ana Morante, Ann-Katrin Bockmann, and Mary Petro to discuss the topic of Self-led motherhood. They will be sharing several important projects that integrate IFS principles and techniques to help support mothers around the world, including those at various stages of their motherhood journey and those who are parenting under extremely challenging conditions, such as pover
IFS for Complex Trauma and Dissociation, with Joanne Twombly
Today we will be speaking with Joanne about the second edition of her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders, and asking Joanne some follow-up questions to the interview we did with her two years ago, in November 2022. We find this conversation very interesting and valuable for those using IFS with clients w

IFS and Autism with Sarah Bergenfield - Part 2
Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psycho

IFS and Autism with Sarah Bergenfield - Part 1
Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psycho

The Nature of The Self, with Dick Schwartz
In today's episode our guest is Dr. Schwartz, the developer of the Internal Family Systems model. Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self, Self and the Body, Restoring Trust in Self, and Self and Vulnerability.

Trauma and Dissociation Informed IFS with Joanne Twombly
Today, we revisit Joanne Twombley’s amazing episode from 2022 on Trauma- and Dissociation-Informed IFS. Joanne H. Twombly, MSW, LICSW is a psychotherapist in private practice in Arlington, MA. She has over thirty years of experience working with C-PTSD and dissociative disorders, provides trainings and consultation. She has written on EMDR and Dissociative Disorders, EMDR and Inter

IFS-informed OCD treatment with Melissa Mose
In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the effectiveness of these interventions. M

Exiles and the Healing process with Einat Bronstein
In this episode, we explore the nature and healing of exiles. We discuss finding and connecting with exiles, approaches to dealing with protectors’ fears of overwhelm, the healing and integration process, and more. Einat is a psychotherapist with over 30 years of clinical experience with individuals, couples, families, and groups. She has lived and worked with IFS since the early days of the

Finding Your Own Way as an IFS Therapist with Paul Neustadt
Today we are welcoming IFS Lead Trainer, Paul Neustadt. Paul is a clinical social worker who has worked in community mental health and the counseling program of a working class state university, and he has been the director of a community based counseling and prevention program. He is an IFS senior co-lead trainer who also provides IFS consultation for individuals and groups. He has given workshop

Martha Sweezy's Internal Family Systems Therapy for Shame and Guilt
Having worked in community mental health at the outpatient department of the Cambridge Health Alliance for 18 years as a therapist, supervisor and the associate director of the DBT program, Martha Sweezy experienced with a wide variety of mental health challenges, many related to the sequelae of trauma. She is currently an Assistant Professor at Harvard Medical School and a cli

The Further Reaches of IFS and Beyond with Bob Falconer
Today on Explorations in Psychotherapy, we are welcoming IFS practitioner, teacher, and author, Mr. Robert Falconer. Bob has an undergraduate degree in cultural anthropology, with a focus on the history of religions, and a Master’s degree in psychology. Bob has been extensively trained in multiple therapeutic modalities, but he has devoted himself to the Internal Family Systems model for over 10 y

No Bad Parts: Individual and Collective Healing with Dick Schwartz
Today, and while we do a pause in our IFS Talks series, we release a 2021 episode with Dick Schwartz.
The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published in 2021 summer by Sounds True.
Dick speaks not only to the basics in IFS,

The Power of Utilizing IFS in a Group Format - with Chris Burris
Chris Burris, M.Ed, LMFT, LCMHCS, is a Clinical Consultant and Senior Lead Trainer for the Center for Self Leadership.Chris has been a psychotherapist since 1989, working with diverse populations in community agencies, intensive residential centers, institutions of higher learning, and in private practice. He began training in the Internal Family Systems model in 1999 and is currently a Senio

Multiplicity in Psychotherapy and Beyond, with Robert Falconer
Today we bring a 2021 episode on Explorations in Psychotherapy Podcast, with Bob Falconer. Bob earned his undergraduate degree in cultural anthropology, with a focus on the history of religions. In the early 1980s, he pursued his Master’s degree in psychology. In his career as a therapist, Robert spent considerable time at the Esalen Institute and decades involved in Gestalt t

Trauma and Dissociation Informed IFS with Joanne Twombly
Joanne H. Twombly, MSW, LICSW (Pronouns: she/her/hers) is a psychotherapist in private practice in Arlington, MA. She has over thirty years of experience working with C-PTSD and dissociative disorders, provides trainings and consultation. She has written on EMDR and Dissociative Disorders, EMDR and Internal Family Systems, and on working with perpetrator introjects. Her commitment to hel

Therapeutic Relationships and Addictive Processes: Help for Managers!
Cece Sykes, LCSW is a senior trainer at the Internal Family Systems Institute with over thirty-five years of clinical experience specializing in recovery from trauma and addiction. Her chapter on treating addictive processes appears in IFS: Innovations & Elaborations, 2016). She is co-author of a new book on IFS therapy with Martha Sweezy, due out in early 2023: Treating Addictive Pr

The Essence of Healing with Art Mones
Today we bring an episode from Explorations in Psychotherapy, Alexia Rothman as co-host. We welcome Dr. Arthur Mones, a Diplomate in Clinical Psychology with over three decades of experience as a therapist, teacher, and clinical supervisor. He is on the faculty of the Adelphi University Derner Institute Postgraduate Training Program in Couples Therapy. Pre

Intercultural Competence and IFS: A Conversation with Fatimah Finney
Fatimah Finney is a serial goal-setter, lover of new ideas, and imaginative thinker.She is a certified Internal Family Systems (IFS) therapist and maintains a private practice serving BIPOC, young adults and people navigating workplace issues. She is a certified administrator of the Intercultural Development Inventory (IDI) and is a consultant for individuals and organizations aiming to build thei

The Gifts of our Protectors and Direct Access with Paul Neustadt
Paul Neustadt, MSS, LICSW, is a senior IFS Co-Lead Trainer. He also co-leads a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1. He has led workshops on Self Led Parenting, the Therapeutic Relationship in IFS, Direct Access: An Essential Skill of IFS, IFS and Climate Change, and The Gifts of Our Exiles.For 17 years Paul was director of a community counseli

Unlocking the Light of Sexual Intimacy with Nancy Wonder and IFIO
Nancy Wonder, Ph.D. is a Licensed Psychologist practicing in Tallahassee, Florida where she offers Internal Family Systems therapy and consultation.Dr. Wonder obtained her Ph.D. from Florida State University in Counseling Psychology and remained as a field instructor for FSU for many years teaching and training doctoral students.In 2003 she began to be fascinated by the Internal Family Systems mod

BIPOC Leadership, Healing and IFS with Crystal Jones
Crystal Jones, LCSW is a Certified IFS Therapist and Assistant Trainer. She feels extremely grateful to have experienced and witnessed the healing benefits of the IFS model in her own life and in the lives of her clients. She has 18 years of clinical experience and owns a private group practice, Life Source Counseling Center, Inc., in Fredericksburg, Virginia. Crystal is known for her compas

Getting Past You and Me with Terry’s new book: Us
Terrence Real is an internationally recognized family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of I Don't Want to Talk About It, How Can I Get Through to You?

Befriending Self-like Parts with Mariel Pastor
Mariel Pastor is a Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz. She trains across the United States and internationally and is a co-founder of the IFS Telehealth Collective, a multi-state group practice of licensed and trained IFS therapists. Mariel recently wrote and edited the new Level 1 training manua

Emotional Regulation and Dysregulation through IFS Lens
Chris Burris, LPC, LMFT is a Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He uses mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He works extensively with individuals and groups.Since 1990 he has been very active with Men’s, Couples, Self Leadership Groups a

Spirituality and Psychotherapy with Russell Siler Jones
Russell Siler Jones, ThD, LCMHCS, is a psychotherapist in Asheville, NC, Director of CareNet/Wake Forest Baptist Health’s Residency in Psychotherapy and Spirituality, and Developer of ACPE’s Spiritually Integrated Psychotherapy Program. He is author of Spirit in Session: Working with Your Client’s Spirituality (and Your Own) in Psychotherapy. You can find more about RSJ here at Russ

Working with sex and sexuality using IFS with Victoria Kirby
Victoria is an IFS and IFIO therapist working in private practice in London. She is passionate about applying the IFS model to working with sex and sexuality and is currently delivering workshops and designing resources to support other practitioners in this area of work.Victoria previously worked in public health. She completed a master's degree in health promotion and worked as a Senior Health I

IFS and Neurodiversity with Yoav Bartov
Yoav Bartov was born and raised in Israel. A BA and MA in Social work from Tel-Aviv university, Yoav trained in couples and Family therapist (3 year program from Tel Aviv university), worked for the public sector in welfare department with children at risk and multi-problem families, running the special staff dealing with abuse and neglect of minors for a few years.Yoav started his IFS j

A Model for IFS Supervision and Consultation with Liz Martins and Emma Redfern
Liz Martins is an experienced therapist, an IFS Institute Lead Trainer, Certified IFS Therapist and Approved IFS Clinical Supervisor/Consultant. She has a private practice in the UK and offers therapy and individual /group supervision online and in person. Prior to becoming a therapist, Liz had a career in social work with children and families, including in leadership and external consultancy rol

How to stay Present for Addictive Processes with Cece Sykes
Today on IFS Talks we’re so happy to be welcoming back Cece Sykes.
Cece has over 40 years of clinical experience, specializing in recovery from trauma and addictive processes.
She is currently a Senior Lead Trainer of IFS) and Cece has also developed a workshop as part of an ongoing worldwide project to explore the personal narratives of therapists and the impact on their work.Today we’re having a

Common Pitfalls in IFS language, with Mariel Pastor
Mariel Pastor is an IFS therapist, consultant, and Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz.
She trains across the United States and internationally and is the principal author of the manual used in Level 1 trainings. She is also co-founder of the IFS Telehealth Collective, a multi-state group practice that brings IFS therapy online

The Tyranny of Change and other Therapist Burdens with Einat Bronstein
With a Law degree at Tel Aviv University, Israel, and Masters in Clinical Social Work at Washington University in St Louis, MO, USA, Einat learnt with Dick Schwartz and practiced IFS from its early years in Chicago. She graduated from Level 1, 2 and 3 IFS trainings; an International Lead Trainer, an IFS supervisor and a Certified IFS Therapist with over 25 years of clinical experience in private p

Cultural competency with LGBTQ+: a Talk with Derek Scott
Derek Scott is the founder of IFSCA, a Canadian organisation dedicated to promoting the work of Dick Schwartz, originator of the IFS model. Though IFSCA Derek offers many programs and trainings such as the Stepping Stone course and the affordable online monthly masterclass workshops featuring experts in the IFS field such as Dick Schwartz, Kay Gardner, Susan McConnell and many others.Derek has bee

Working with suspicious, stubborn, and dangerous parts: a Talk with Mike Elkin
Mike Elkin is an IFS senior Lead trainer who has been involved with the model since 1995. He has been a popular presenter, conducting scores of trainings and workshops throughout the US and Europe and has taught level one trainings in Boston every year since 2003. He was a pioneer in applying hypnotic and strategic approaches to addiction treatment and has integrated those tools into IFS trea

No Bad Parts: Individual and Collective Healing with Dick Schwartz
Today we release an Explorations in Psychotherapy episode with Dick Schwartz.
The Hosts, Alexia Rothman and Aníbal Henriques will be speaking primarily about his latest book, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, published this 2021 summer by Sounds True.
As we found the episode potentially didactic for the IFS Community in

When “Self” becomes an emotional bypass - with Pam Krause
Today we are interviewing and welcoming back Pam Krause. Pam is a Senior Lead Trainer for theIFS-Institute, and has been leading Level 1, 2 and 3 trainings since 2005. Pam adapted the IFS model for use with children and adolescents, and has created both onsite and online trainings on the topic. Ana Gomez and Pam co-authored the chapter EMDR Therapy and the Use of Internal Family Sy

Reshaping the Nervous System and Integration with IFS - Deb Dana
Today we bring an "Explorations in Psychotherapy" episode, Lexi Rothman as co-host. We are speaking with Deb Dana, a clinician and consultant who specializes in treating complex traumatic stress. Deb is a consultant to the Traumatic Stress Research Consortium in the Kinsey Institute at Indiana University. She lectures internationally on the ways Polyvagal Theory informs

Explicit Direct Access with Protectors and Exiles - Fran Booth
Fran Booth, a social worker, is a certified IFS therapist, consultant, and trainer. A clinician for more than 40 years, her practice specialties include trauma, anxiety, depression, grief, cancer/ and other medical concerns, binge eating, and attachment injuries. She graduated from Cornell University (with honors) and Simmons School for Social Work. Early in her career, F

IFS Principles Applied to Group Psychotherapy with Sue Richmond
Sue Richmond is a L3 IFS trained, Certified IFS therapist and IFS Assistant Trainer.
Sue came to the IFS world around 2001 as a result of her going back into therapy at a time where she was feeling disconnected and experienced an existential crisis.
Unbeknownst to Sue, she walked into the office of a therapist who quickly announced, “I’ve just been trained in this model called Internal Family Syte

Turning Disconnection into Intimacy with Mona Barbera
Mona Barbera, Ph.D is a psychologist with over 35 years experience, specializing in couples therapy, couples workshops, and training psychotherapists. She has been quoted in Better Homes and Gardens, Cosmopolitan,and Mens Fitness and has appeared on Fox25 news in , NBC in New York, News8 in Washington, D.C., Peachtree TV in Atlanta, and KARE11 in Minneapolis. Her book for couples, “Bring You

How Ancestral Medicine informs IFS Legacy Burdens work - with Daphne Fatter
Daphne Fatter, Ph.D. (Dallas, TX, USA) is a mid-career licensed psychologist, certified IFS therapist and approved clinical IFS consultant. She has a private practice specializing in trauma and addressing legacy burdens including the impact of oppression, marginalized identities, racism, and collective trauma. She also teaches on trauma treatment and on white race socialization in the US.&nbs

Four Types of Challenging Protectors with Chris Burris
Chris Burris, LPC, LMFT is a Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He uses mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He works extensively with individuals and groups.Since 1990 he has been very active with Men’s, Couples, Self Leadership Groups a

All experiences welcome: IFS and non-ordinary states with Stephanie Mitchell
Stephanie Mitchell is a psychotherapist, trainer and group therapist . She specialises in working with complex trauma and experiences which often get labelled as 'mental illness'. Stephanie is interested in how healing and change occur in the human to human relationship, within spaces of safety and acceptance and outside the constructs of diagnostic labels.Stephanie's primary focus for all th

Dreams Work and IFS with Heloisa Garman
We can find many theories about dreams. Freud called dreams “the royal road to the unconscious.” Jung believed dreams were a gateway to the “collective unconscious”. Indigenous cultures believe dreams are a way to communicate with spirits and other beings that do not live on this earth plane. For neuroscientists dreams are mostly a way for the brain to integrate experiences and r

Sexual Abuse through an IFS lens - revisited
IFS Talks will be back soon with brand new episodes. In the meantime, we bring you an episode released April 2020, that we so much enjoyed: Sexual Abuse through an IFS lens, with Bob Falconer.Robert Falconer has an undergraduate degree in cultural anthropology, with a focus on the history of religions.In the early 1980s he pursued his masters degree in psychology while balancing a career in constr

Introducing Explorations in Psychotherapy
IFS Talks will be back with a brand new episode soon. In the meantime, we’re excited to introduce you to a new IFS Informed Podcast. Its called Explorations in Psychotherapy, and is an Internal Family Systems informed audio podcast introducing authors whose work may be of great value and interest to the psychotherapy field as to all communities and practitioners in the helping professio

Transcending Relational Trauma - Frank Anderson’s New Book
Frank Anderson began his professional journey as a chemistry major at the University of Illinois in the pre-pharmacy program. He quickly developed a fascination with the workings of the human body and switched into a pre-medicine program. He happily entered Rush University Medical College, initially wanting to become a pediatrician due to his love of children, but switched into psychiatry after a

From EFT to IFIO with Liz Phillips
Liz wound her way into therapy after a circuitous route through a few degrees: English, Fine Art and Education; and after a career in Communications writing. Her passion for couples work led her to a training in couples therapy two years before she was even accepted into a formal therapy school. While Liz was studying to be a therapist, she simultaneously trained in Levels one and two of Sensorimo

The Role of IFS before and after Ketamine Assisted Treatment - with Robert Grant
Dr. Robert M. Grant is a physician specialized in internal medicine, pulmonary medicine, and HIV medicine. He has more than 30 years of experience with research and clinical practice in sexual health and pulmonary medicine. He pioneered the concept of pre-exposure prophylaxis, or PrEP, for HIV prevention by leading the iPrEx trials that led to FDA approvals and transformed clinical

Toni Herbine-Blank on IFIO and the new IFS Couple Therapy Skills Manual
Toni Herbine-Blank, MS, RN, C-SP, is a Clinical Specialist Psychotherapist and Senior Trainer for the IFS Institute.Toni was trained in Family Therapy at the University of Pennsylvania where she earned both her RN and advanced practice degree in Psychiatric Nursing. She began training students in Internal Family Systems Therapy in 2004 and since has been instrumental in designing programs and writ

The Therapeutic Dose of Empathy in IFS with Alexia Rothman
Dr. Alexia Rothman is a licensed psychologist and Certified IFS therapist in private practice in Atlanta, GA. She is a United States Presidential Scholar who completed her doctoral work in Clinical Psychology in 2003 at the University of California, Los Angeles, where she was a National Science Foundation Graduate Research Fellow. She has formerly held adjunct professor positions in th

A Talk with Robert Fox on OCD type Parts
Robert Fox, a therapist in Woburn, Massachusetts, also wishes more people knew about IFS. Diagnosed with obsessive- compulsive disorder at age 21 after a lifetime of unusual compulsions, Robert spent 23 years receiving the standard care: cognitive behavioral therapy (CBT) and exposure response prevention (ERP).Neither had much effect, especially ERP, which involved repeatedly exposing h

Becoming a sucessful Program Assistant: A Talk with Lead Trainer Rina Dubin
Rina Dubin, Ed.D, LPC, is a certified IFS therapist and IFS trainer in private practice in Newton, MA. Her involvement with the IFS community began in 2004, and loves being part of the healing process which has allowed IFS to become a centerpiece in her work. She has been affiliated with Internal Family Systems of New England (IFSNE) since its beginning in 2009 (until 2018), and as a mem

Self-led Eating during Stressful Times - with Jeanne Catanzaro
Today, on IFS Talks we welcome back Jeanne Catanzaro PhD. Jeanne is a licensed clinical psychologist with 25 years experience in treating eating and trauma-related issues. She’s written articles about IFS and eating disorders and is dedicated to helping people develop self-led relationships with food and their bodies. Jeanne is a certified IFS therapist in private practice in Brookl

Our Relational Lives - with Terry Real
Terry Real is the bestselling author of I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression, the straight-talking How Can I Get Through to You? Reconnecting Men and Women, and most recently The New Rules of Marriage: What You Need to Make Love Work. Terry knows how to lead couples on a step-by-step journey to greater intimacy—and greater personal fulfillme

Sexuality through IFS Lens with Patricia Rich
Patricia Rich, is a Licensed Clinical Social Worker, Certified IFS Therapist and AASECT Certified Sex Therapist and Supervisor. She fell in love with IFS in 2011 and has since completed Level 3, served as a Program Assistant and offered IFS workshops. She founded The Relating Well Center, LLC, a relationship and sexuality focused private practice in the Philadelphia area. When Patty first bec

A Meditation on Legacies - with Osnat Arbel
This is a Meditation on Legacies, with Osnat Arbel.
Its called "Legacy Meditation - Our Burdens an Heirlooms".
It will take you about 17 minutes.
Hoping you can find the time and moment to enjoy it.

Legacy Burdens and Heirlooms: a Talk with Osnat Arbel
Osnat Arbel grew up in Israel. She began her journey in the helping profession during her military service as a social work officer and by now has over 3 decades of experience in psychotherapy.
Ossi has completed her Ph.D. in Counselor Education and Supervision with an emphasis on Marriage and Family Therapy, at the University of Northern Colorado, focusing on mindfulness and existential/huma

A Talk with Lead Trainer Paul Ginter
Paul Ginter is a licensed psychologist who serves as the Clinical Director for IFS Telehealth Collective, bringing more than 30 years of experience in Internal Family Systems. Working closely with IFS developer Richard Schwartz, Paul is an IFS Senior Lead Trainer for over 15 years, who has traveled the globe training professionals on nearly every continent, China and Bali as well.
In a

Shaming and Shamed: a Talk with Martha Sweezy
Martha Sweezy grew up in Cambridge, MA. Her mother, Nancy Sweezy, was instrumental at the legendary folk music venue Club 47, revived and managed Jugtown Pottery in North Carolina, founded Refugee Arts Group to work with refugees from Southeast Asia and was finally awarded a National Heritage Fellowship by the NEA for her work in traditional arts.
Her father, Paul Sweezy, the founder of Month

MDMA Assisted Therapy with Michael Mithoefer
Michael Mithoefer, MD is a Clinical Investigator and acting Medical Director of MAPS Public Benefit Corporation. He and his wife, Annie, completed the first phase 2 clinical trial of MDMA-assisted psychotherapy for PTSD in 2009 and a subsequent study of MDMA-assisted psychotherapy for PTSD in military veterans, firefighters and police officers. They are now supervising therapists in the ongoing MA

Integrating IFS and 12 steps, with Robert Falconer
Robert Falconer has an undergraduate degree in cultural anthropology, with a focus on the history of religions.In the early 1980s he pursued his masters degree in psychology while balancing a career in construction and real estate investment.When Robert started as a therapist, he focused on the work of Milton Erickson and hypnotherapy. He then moved into working with Jack and Helen Watkins; who de

Janina Fisher's Perspective on Trauma and IFS
Janina Fisher, PhD is a licensed Clinical Psychologist and Instructor at the Trauma Center, an outpatient clinic and research center founded by Bessel van der Kolk. Known for her expertise as both a therapist and consultant, she is also past president of the New England Society for the Treatment of Trauma and Dissociation, an EMDR International Association Credit Provider, a faculty member of the

An IFS Journey with Michelle Glass
Michelle Glass is a level three Certified IFS Practitioner, Alternative Counselor*, and SoulCollage® Facilitator in Eugene, Oregon. She is the author of the well-received book, Daily Parts Meditation Practice©: A Journey of Embodied Integration for Clients and Therapists and provides DPMP workshops at the Annual IFS Conference and around the world, as well as offers suppor

Self Led Parenting with Frank Anderson
Frank Anderson, MD, completed his residency and was a clinical instructor in psychiatry at Harvard Medical School. He is both a psychiatrist and psychotherapist and specializes in the treatment of trauma and dissociation. He is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. Dr. Anderson is a lead trainer at the IFS

Befriending your Inner Critic with Chris Burris
Chris Burris, LPC, LMFT, is a IFS Senior Lead Trainer for the IFS Institute. He has been an IFS Therapist since 1999 and is trained as a Marriage and Family Therapist. He utilizes mind/body approaches of therapy in alleviating traumatic stress, depression, and anxiety disorders. He has worked extensively with couples, families, teenagers, and children. He is currently in Private Practice in Ashevi

An IFS and Polyvagal integration with Ruth Culver
Ruth Culver is an Internal Family Systems Therapist based in Brighton, UK. Ruth says it felt like ‘coming home’ when she came across IFS a few years ago, and the model is now at the core of all her work. She loves facilitating groups and has adapted two somatic processes - Constellations, and Intuitive Drawing - to fully incorporate all the steps of IFS. Her infographic called ‘Th

Somatic IFS: Susan McConnell new Book
Susan is a Lead Trainer for IFS Institute since the early days, and helped Richard Schwartz to develop the model all along the way. Susan just published a book on Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice - North Atlantic Books.
In this episode we welcome back Susan and check in with her on th

The UK IFS Open Space: a talk with Liz Martins
After a career in social work management, Liz became interested in alternative approaches to leadership and organisational change, working as an independent consultant and facilitator for public services.
She particularly engaged with participatory approaches based on ideas around systems theory, including Open Space Technology.In 2008, Liz trained in psychosynthesis, a model that has many similar

Our Journeys as Therapists: a Talk with Cece Sykes
In this episode focused on our journeys as therapists and counselors, we welcome back Cece Sykes. Cece has over 40 years of experience of clinical work with individuals, couples and families, specializing in recovery from trauma and addictive processes. She is a Senior Trainer of Internal Family Systems (IFS) and travels internationally teaching, lecturing and consulting. Cece

Healing our Relationships with Food and Body:
A Talk with Jeanne Catanzaro
Jeanne Catanzaro, Ph.D. is a licensed clinical psychologist with 25 years’ experience in treating eating and trauma related issues. She has written articles about IFS and eating disorders, and is dedicated to helping people develop Self-led relationships with food and their bodies.
Jeanne is a certified IFS therapist in private practice in Brookline, Massachusetts, and is Vice Chair of the executi
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