Sit Still, Look PRI-TEA
Sit Still, Look PRI-TEA is a soul-stirring, brown-girl-led podcast that brews bold conversations steeped in truth, tenderness, and tea. Hosted by Priya & Priyanka, the PRI-TEA ladies aim to bring together stories of identity, womanhood, diaspora, and resilience — spotlighting voices often left on the sideline. What started as a safe space to share their personal reflections has now evolved into a dynamic storytelling platform featuring guest interviews, candid culture chats, and honest revelations.
Episodes
Good Boy, Bad Boy, Who Decides?| ft. Ketta Paiyan, Sir!
Send us Fan MailWhat really makes a child a “bad kid”? In this special episode, Priya and Priyanka step into the colourful and chaotic world of Mediacorp Vasantham’s Ketta Paiyan, Sir! They sit down with the show’s creator, Balraj Devandran, and Principal Ravi himself, Dr Morganavel Selvarajoo, to unpack the story behind 10 year old Kavin, a mischievous, endlessly energetic boy who is constantly f
Episode 40: More Than A Comeback
Send us Fan MailFor years, the audience knew Arvind Naidu as the dancer who lit up Dhool and the actor behind some of Vasantham's most memorable dramas. But what happens when the screen goes quiet out of the blue? In this episode, Priyanka sits down with Arvind for an honest look at the many chapters of his journey. He reflects on breaking into the industry, the pressure that followed early s
Episode 39: The Makings of a Hero
Send us Fan MailLong before the cameras, the auditions, and the headlines, there was a 21-year-old with a borrowed camera, a parody video, and the audacity to believe he belonged on screen. In this episode, Priya sits down with Thavanesan Sivananthan to retrace the journey behind the performer. From navigating the early realities of his dreams to building an identity of his own, Thavanesan opens u
How To Date A Playboy | ft. The Cast of Must Date The Playboy
Send us Fan MailIn a special collaboration with Mediacorp, Sit Still, Look PRI-TEA sits down with the stars behind Mediacorp's next binge-worthy drama — Must Date The Playboy!With over 42 million views on mewatch, the romantic Tamil drama has captured audiences with its mix of friendship, love, heartbreak, and unexpected twists. But what happens when we sit down with the actors behind the cha
Episode 38: Unboxed In Her Sound
Send us Fan MailWhat does it take to build a career in music when there is no blueprint to follow? In this episode, Priyanka sits down with Sejal Kargal, also known as $EJ, a South Asian-American independent artist whose music blends identity, culture, and experimentation into a sound entirely her own. From learning violin and Carnatic vocals as a child to teaching herself music production during
Episode 37: Behind the Life of the Party
Send us Fan MailIn this episode, Priya sits down with Karthik, a familiar name in Singapore’s entertainment scene whose journey spans emceeing, DJing, and event hosting. From building a 17-year career around shaping energy and experiences, his work lives in the moments most people simply enjoy and move on from.But beyond the music and the mic, this conversation looks at the layers people don’t alw
Episode 36: Growing Into Your Next Chapter
Send us Fan MailWhat does it mean to evolve through the many eras of life, without losing the parts of yourself that matter most? In this episode, Priyanka sits down with Simone Bhagat, an Indian-Singaporean creative and strategic operator whose journey spans continents, industries, and identities. From her early beginnings in the performing arts to studying at NYU Tisch, working across global med
Episode 35: Legally Brown — The Symphony of Sangeeta
Send us Fan MailThis February, we are celebrating a different kind of love, the kind that lets you be more than one thing. In this episode, Priya sits down with Sangeeta, lawyer by training and the musician we know and love on TV. From NUS Law to the glow of concert stages, her journey defies the “pick a lane” narrative. Instead of shrinking to fit one title, she embraces the full spectrum of who
Episode 34: We Talked About It, So You Don’t Have To
Send us Fan MailFirst things first, the duo is back together. Recording in their new Singapore studio space, this episode marks Priyanka’s return home for her short winter break, and it felt only right for the girls to sit down and catch up on everything. This time around, they are reflecting on the highs and lows of 2025 before stepping into a brand new year — 2026. But before you assume this epi
Episode 33: When Flowers Tell Stories
Send us Fan MailSometimes, reinvention begins quietly — with a fresh start, an honest reckoning, and the courage to choose creativity over comfort. In this episode, we sit down with Sanya Lakhani, the founder and creative force behind Farishta Flowers, a Brooklyn-based floral studio known for its ethereal arrangements and intentional design. What began as a personal reset after leaving Texas and a
Episode 32: Diwali Special with Fonty's Deli + Dukaan
Send us Fan MailIn this NYC Diwali special, Priyanka sits down with Viraj Borkar and Varsha Harlalka, the dynamic duo behind Fonty’s Deli + Dukaan, a cozy sandwich shop in West Village offering a fusion of American and Indian flavors.What began as a dream to blend culture, creativity, and community has become one of the city’s most talked-about food spots. From the nostalgic chicken tikka naanini
Episode 31: A Dream Served Hot 24/7 — The Srisun Express Story
Send us Fan MailFrom an insurance agent to building a local powerhouse, Jayanthi Elangoven took one of life’s biggest risks — betting on herself. Fourteen years ago, she stepped into the heat of Singapore’s competitive food scene and launched Srisun— now a beloved 24/7 neighbourhood eatery known for its crispy pratas, comforting local dishes, and irresistible dessert plates.In this episode, we sit
Episode 30: Beauty, Business, & the Battle Within
Send us Fan MailShe built an empire on beauty — but behind the brand was a woman fighting battles no one could see.In this episode, the PRI-TEA ladies sit down with Ms Sivarani, the powerhouse behind Rupini’s — one of Singapore’s most iconic beauty salons. From launching a threading parlour in the ’90s to raising a daughter she named her business after, Rani shares the heart behind the hustle.Just
Episode 29: Big City. Bigger Lessons. She's Back.
Send us Fan MailWhat does it mean to chase your dreams… and almost lose yourself in the process?In this episode, Priya & Priyanka sit down for a long-overdue catch-up as Priyanka returns to Singapore for her summer break. Five months in New York — a city built on ambition and constant motion — brought more than just culture shock. From financial shocks and emotional burnout to family guilt and
Episode 28: Cultured Chic — Draped In Tradition
Send us Fan MailWhat does it mean to honour tradition and make it your own? In this episode, the PRI-TEA ladies unpack the evolving relationship between identity and clothing — and how embracing traditional wear doesn’t always have to look… traditional. From Jhumkis with jeans to Sarees styled with crop tops, Priya and Priyanka reflect on how fashion becomes a language for self-expression. It’s no
Episode 27: Harmonizing Wellness — Mind, Body & Soul
Send us Fan MailApril is often recognized as a month for promoting all things wellness—from Stress Awareness Month to World Health Day. It’s a timely reminder to pause, reflect, and tend to the physical, mental, and emotional parts of ourselves that often get pushed aside. Which is exactly why the PRI-TEA ladies are tapping into this energy with a soul-nourishing episode on harmonizing wellness. L
Episode 26: Strum & Hum — Find Your Tune
Send us Fan MailHave you wished our New Yorker girlie a very Happy Birthday yet? In this episode, the girls are reminiscing about their "stardom" days. Let’s face it, everyone loves music, and at some point, we all thought we were destined to be the next big star. But amidst the riot of laughter, the girls are joined by Buvan, Co-Founder of Shabir Music Asia and Executive Music Producer,
Episode 25: New Skin, True Skin — Growing Into Who You Are (Priya’s Solo - Special)
Send us Fan MailThe first episode of 2025 is here! As we welcome a new year, we’re embracing transformation—shedding old expectations, growing into our fullest selves, and making space for new possibilities.Joining us is Jayasutha Samuthiran—media personality, global brand manager, and author—who shares her journey of balancing cultural identity, self-love, and career ambition. From breaking barri
Episode 24: What the heart wants (Priyanka’s Solo - Special)
Send us Fan MailThe holiday season greets you with Priyanka’s Solo-Special! The soon-to-be NYC-bound girlie reflects on the joys and challenges of following one’s heart as the year winds down. Her reflection runs deep into her much treasured time with her family and friends. This heartfelt episode also features Rani Dhaschainey — the inspiring founder of The Curve Cult and visionary behind the Fat
Episode 23: Allez
Send us Fan MailFLASH NEWS: PRIYA QUIT HER JOB. So you are about to sip some pretty hot tea on why it happened and how it happened. The girls also discuss the thin line between going after your dream job VS going after the cash in your bank to supply your leisure activities. Whatever your perspective might be, this episode is all about the attitude: !!GO!! In Episode 23, the duo speak to Amita Ber
Episode 22: Deepavali Special with Team Vindsanity
Send us Fan MailThe annual popular Deepavali - Special series is back for the 3rd consecutive year! For the very first time in history, the girls have not 1 but 4 GUEST SPEAKERS on board. So get ready for a riot of laughter and constant yapping! This time, the girls are joined by the CRAZIES AKA TEAM VINDSANITY! Get to meet each member of the team and learn more about what goes behind Team Vindsa
Episode 21: Trick or Treat
Send us Fan MailDISCLAIMER: AIN’T A HALLOWEEN EPISODE. Instead this time, the girls are exploring how the challenges they face can lead to unexpected rewards. After the unforgettable screening of Abinayam on September 1st, Priya and Priyanka reflect on the thrill of seeing their hard work shine on the big screen, surrounded by their loved ones. With a mix of nostalgia and anticipation, the duo dis
Episode 20: DUE For A Rebrand (Announcement Episode)
Send us Fan MailIt’s been two years since the journey of Sit Still, Look PRI-TEA commenced and the girls are incredibly grateful to everyone who has supported this journey thus far. With a big episode number comes a big announcement as well. Brace yourselves as we welcome the change coming ahead in lieu of the year 2025. Rest assured, this is an exciting episode to tune into. One that shall provid
Episode 19: In Her Glow-Up Era
Send us Fan MailTHE FLASHING NEWS IS OUT: THE DOCUMENTARY THAT THE DUO WORKED ON IS FINALLY SEEING THE LIGHT OF DAY. Yes, Abinayam is getting screened on the 1st of September at Alliance Française de Singapour. Come join the girls in the HURRAH! Evidently, the girls are in their Glow-Up Era, with a due screening coming in place and so they reveal their hacks into all that entails for one to reach
Episode 18: Can time ONLY tell all answers?
Send us Fan MailIt’s been 2 solid months since the girls sat together to record a fresh episode for #SSLP and so here comes all the juicy updates (HINT: BALI TRIP)! The time away has clearly created enough room for the duo to reflect and hence, they bring to you an episode that flips back some dusty, old chapters. One thing is clear, the good times are rolling ahead! While the girls might be sure
Episode 17: To Love & To Be Loved
Send us Fan MailLove is in the air throughout this Episode! For once, we see the girls in a completely different light, while they openly discuss their history with the topic of love. While this was no easy feat for two girls who have been rather private about their respective love life, it is undeniable that the duo had way too much fun exposing the stories that date back to their sweet crushes.
Episode 16: New Year. Clean Slate. Fresh Start. The Hype.
Send us Fan MailKicking off the 1st Episode for the year 2024, the girls can’t help gushing over a brand new milestone attained, thanks to the #SSLP community that seems to be growing. So much so that the girls celebrate their mark on Tamil Murasu. According to Priya, this seems to be adding on to their past achievements as well. The girls also take a moment to reflect on how 2023 had spanned out
EPISODE 15: Deepavali Special with Vadi PVSS
Send us Fan MailThe girls are back in the studio as a duo to welcome you into their annual popular Deepavali - Special series! For the very first time this year, the girls have made the call to let their listeners decide who they wanted to hear from xxx take the hot seat with them. As per the audience choice, Mr Vadi PVSS, has become this episode’s main feature. From theatre to showbiz, teaching a
EPISODE 14: A Touch Of Grace (Priya’s Solo - Special)
Send us Fan MailPriya takes her solo special to provide a life update on her journey into the dilemma of work versus study. In this episode, she opens up about the necessity of self-compassion during life's toughest moments. Being brutally honest, Priya unveils the reality of being our own harshest critics and emphasises the need to break free from this pattern. This episode also features Aar
Episode 13: In Your Skin (Priyanka’s Solo - Special)
Send us Fan MailAfter a 6 months long break away from Singapore, Priyanka greets us in this Episode with her very own solo - special where she spills all the tea about her time spent in Berlin, hustling after some big city-girl dreams! In this episode, she also shines light on some of her insecurities and how her time away from home has made room for her to not only recognise them but to work on t
EPISODE 12: Reel VS Real
Send us Fan MailHave you wished the Producer of Sit Still, Look PRI-TEA Happy Birthday? Cheers to Priya turning 23, as well as the girls reminiscing about reaching the half year mark of 2023! For the month of June, the duo are up for some interesting debate on how far one can go in showcasing his/her authentic self in the online space. Do we really post content that reflects our real self or are w
EPISODE 11: Slaying Motherhood
Send us Fan MailIn lieu of Mother’s Day, the month of May episode pays tribute to all Super-Moms. For the first time, the PRI-TEA ladies open up to share about the stories that follow the pivotal figure in their lives. This discussion remains close to heart as they browse through some bittersweet memories, stemming from their evolving relationship with their respective mother(s). This episode also
EPISODE 10: Fluidity
Send us Fan MailThis month the PRI-TEA ladies take on the topic of Fluidity: The ability to stay fluid and remain adaptable to whatever that life brings upon. Standing at opposite ends of the spectrum when asked the question: To plan OR To go with the flow? The duo share their personal experiences to emphasise the importance of balance required in life to ensure you have the best of both worlds. T
Episode 9: Honing Self-Expression
Send us Fan MailHaving understood how the term “Passion” is often used to discuss all things flowery in life, Priya and Priyanka steer away from glorifying the term any further. Instead, they choose to ask their listeners the following question: What is your outlet/avenue to express yourself best? The duo aim to acknowledge that this discovery in life, starts with an adventure and can possibly lea
EPISODE 8: Honouring Self-Made Individuals
Send us Fan MailIt’s the month of love! Not to mention, it’s also our Girl Boss Priyanka’s sweet birthday month as well. Hence, the duo whisk out some love, glitter and sparkle to bring an Episode that honours self-made individuals. Indeed, here’s a huge shoutout to all the wholesome girl boss energy out there. At Sit Still, Look PRI-TEA, Priya and Priyanka pride themselves for making the commitme
EPISODE 7: The Defining Moment
Send us Fan MailKicking off the brand new year, 2023, the PRI-TEA ladies are up for discussion on the following topic: The Defining Moment. For some, this could have been a moment worth looking back and celebrating. For others, this could also mean living with a permanent battle scar for the rest of their lives. Whatever it might be, the question remains as to how this moment has unravelled a bett
Case Study 1: What Do I Do Now?
Send us Fan MailA Sit Still, Look PRI-TEA Annual Christmas Special Series! Having studied and worked together over the last four years, Priya and Priyanka have commonly shared conversations with pivotal figures in their life. Be it the one who started the friendship of this duo, the one who allowed them to work in their first documentary film or the one who shaped the early phases of their career,
EPISODE 6: The Adulting Mayhem
Send us Fan MailIn the month of November, the PRI-TEA ladies are up for discussion on the following topic: The Adulting Mayhem. One that can be defined as a transition from teenage years into the early years of adulthood. With adulthood becoming a puzzle to crack from then, the mayhem begins. This episode features Revathi Kalai. She is a senior financial consultant who left her “safe & secure”
EPISODE 5: Deepavali Special with Elakeyaa Selvaraji
Send us Fan MailIn the month of October, the PRI-TEA ladies are up for a time of celebration as they embrace the festival of lights. In line with Deepavali, Episode 5 goes out as a special episode with the PRI-TEA ladies. After a 4-year-gap since their anchoring days back in Ngee Ann Polytechnic’s Campus Radio Station —Radio Heatwave, where the duo hosted in Tamil, this episode serves as a comebac
EPISODE 4: Redefining Beauty
Send us Fan MailIn the month of September, the PRI-TEA ladies are up for discussion on the following topic: Redefining Beauty. The duo travel back in time to discuss how they had previously defined beauty back then, as 16 year olds. This in fact falls as contrast to the beauty standards and the views they hold for themselves today. Eventually, paving the path into successfully redefining beauty fo
EPISODE 3: Perspective
Send us Fan MailThe last solo episode is completed with Priya’s finale in the month of August before the duo join forces once again. Titled "Perspective: Prison or Passport", Priya sits down to share her journey in turning her own prison into her passport. The saying you live and you learn has never been truer as she opens up about her path in learning when to let go and when to hold on.
EPISODE 2: The Underlying Truth
Send us Fan MailIn the month of July, Priyanka rises up to do her first solo episode in line with the PRI-TEA ladies mission for listeners to know them as individuals too. Titled as the underlying truth, Priyanka takes the opportunity to get vulnerable on this platform as she opens up her heart for listeners to get deep and close with her, over the last few months of 2022. Afterall, you don’t get
EPISODE 1: What does it take to own your identity?
Send us Fan MailIn the month of May, the PRI-TEA ladies are up for discussion on the following topic: What does it take to own your identity? With Episode 1, being a comeback episode for Priya and Priyanka, since their journey as Radio Heatwave jocks came to an end in 2019, they open up on their evolved identities over the years. They also celebrate their 5 year-mark as friends and #hustlers in th
EPISODE 0
Send us Fan MailWelcome to Sit Still, Look PRI-TEA! Here is a little teaser on what you are in for!
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