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South Texas Judo 360 Podcast

South Texas Judo 360 Podcast

Jerry Koch 203 Episodes Aug 16, 2026

The South Texas Judo 360 Podcast features real conversations, interviews, and discussions about Judo, martial arts, self-defense, personal growth, and mindset. Topics include traditional Judo, self-defense and combat training, stand-up and ground game, competition and training culture, mindset and personal development, women's self-defense, trauma awareness and survivor empowerment, and fitness, recovery, and martial arts lifestyle. The podcast also addresses real-world situations involving personal safety, domestic violence, bullying, child safety, and protecting oneself and loved ones.

Episodes

The Science of Kuzushi : Why Balance is more important than strength.
The Science of Kuzushi : Why Balance is more important than strength. Aug 16, 2026 1331 Send us Fan MailIn this episode of the South Texas Judo Podcast, we dive into the science of Kuzushi—the art of breaking balance. We explore why timing, movement, positioning, and understanding your opponent’s reactions can often be more effective than relying on strength alone.From the principles of Kuzushi, Tsukuri, and Kake to real-world self-defense and even maintaining balance in everyday lif
Action Vs. Reaction - The Push & Pull Principle
Action Vs. Reaction - The Push & Pull Principle Aug 2, 2026 1911 Send us Fan MailIn this episode of the South Texas Judo Podcast, we explore one of the most fundamental principles in Judo and self-defense: Action and Reaction. Every movement creates a response, and understanding that response is what separates technique from true skill.We break down the push-and-pull principle, timing, adaptation, and why the best martial artists don’t rely on strength—they lea
IDEOLOGY - Whats your ideology when you train ?
IDEOLOGY - Whats your ideology when you train ? Jul 12, 2026 2661 Send us Fan MailThe question is , Whats your ideology when you train in martial arts ? “At South Texas Judo & Sambo, we don’t just teach throws, takedowns, and techniques. We follow the spirit of the Bushidō way: respect, honor, courage, integrity, compassion, loyalty, and self-control. A black belt doesn’t make you a warrior—your character does.”“Every time we step onto the mat, we’re not onl
The 3 Masks We Wear
The 3 Masks We Wear Jun 24, 2026 3817 Send us Fan MailWe often hear that martial arts is about learning techniques, but it’s also about learning ourselves. In this episode, Jerry and Guzman discuss the Japanese concept of the “Three Masks”—the face we show the world, the face we show our closest friends and family, and the face we keep hidden from everyone.How do these masks affect our daily lives, our relationships, and even our trai
It's ok to say No
It's ok to say No Jun 3, 2026 3158 Send us Fan MailIn this episode of the South Texas Judo Podcast, we discuss an important topic that applies to every martial arts school: the right to say “No.” Whether it’s randori, groundwork, sparring, or choosing a training partner, every student deserves to feel safe, comfortable, and respected on the mats. We talk about training partner selection, size and strength differences, hygiene, comm
Judo In Self Defense
Judo In Self Defense May 24, 2026 3729 Send us Fan MailOn this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm un
Real Power isn't Strength ... It's Control
Real Power isn't Strength ... It's Control May 17, 2026 4348 Send us Fan Mail“Real power isn’t strength… it’s control. The strongest warrior isn’t the loudest person in the room—it’s the one who stays calm under pressure. Today on the South Texas Judō 360 Podcast, we break down why control beats chaos every single time.”https://southtexasjudo.com/Support the show
The Transition Episode: From Attack to South Texas Judo 360
The Transition Episode: From Attack to South Texas Judo 360 May 3, 2026 4215 Send us Fan MailThis episode marks a new chapter as we transition from Attack the Attack 360 to the South Texas Judo 360 Podcast. We catch up on recent competitions, talk about the growth of the club, and break down the changes shaping the future. Same mindset, stronger mission—bringing you real conversations on Judo, training, and the warrior lifestyle.Support the show
"Did Sport Kill the Warrior ?”
"Did Sport Kill the Warrior ?” Mar 22, 2026 3009 Send us Fan MailThe samurai trained to die. The MMA fighter trains to win. Same warrior spirit — or two completely different animals? We break down the mindset, the training, and the philosophy that separated feudal Japan’s deadliest fighters from the modern combat athlete.Support the show
Competitor vs Hobbyist : Different Paths , Same Standard
Competitor vs Hobbyist : Different Paths , Same Standard Jan 2, 2026 3643 Send us Fan MailIs competition the only measure of skill in martial arts—or is there more to the journey?In this episode, we break down the competitor vs hobbyist debate and challenge the idea that titles define standards. Drawing from years of competition, coaching, and running a Judo club, we explore how effort, consistency, and mindset matter more than medals. Whether you train to compete, trai
Before the end of the year
Before the end of the year Dec 14, 2025 1976 Send us Fan Mailwe Talk about what we had done from this year in 2025 . talked about the judo club and the changes that are coming. we talk about 2026 and where the judo club is going . fell free to message us and tell us you're favorite episode.Support the show
Why Judo Is Still The Most Effective Close-Range Art !!
Why Judo Is Still The Most Effective Close-Range Art !! Nov 9, 2025 3233 Send us Fan Mail“Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.”Studies and law-enforcement data show:•80–90% of real altercations start at arm’s length or closer•The average person closes distance immediately (adrenaline + tunnel vision)•Fights turn into grab

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