South Texas Judo 360 Podcast
The South Texas Judo 360 Podcast features real conversations, interviews, and discussions about Judo, martial arts, self-defense, personal growth, and mindset. Topics include traditional Judo, self-defense and combat training, stand-up and ground game, competition and training culture, mindset and personal development, women's self-defense, trauma awareness and survivor empowerment, and fitness, recovery, and martial arts lifestyle. The podcast also addresses real-world situations involving personal safety, domestic violence, bullying, child safety, and protecting oneself and loved ones.
Episodes
IDEOLOGY - Whats your ideology when you train ?
Send us Fan MailThe question is , Whats your ideology when you train in martial arts ? “At South Texas Judo & Sambo, we don’t just teach throws, takedowns, and techniques. We follow the spirit of the Bushidō way: respect, honor, courage, integrity, compassion, loyalty, and self-control. A black belt doesn’t make you a warrior—your character does.”“Every time we step onto the mat, we’re not onl
The 3 Masks We Wear
Send us Fan MailWe often hear that martial arts is about learning techniques, but it’s also about learning ourselves. In this episode, Jerry and Guzman discuss the Japanese concept of the “Three Masks”—the face we show the world, the face we show our closest friends and family, and the face we keep hidden from everyone.How do these masks affect our daily lives, our relationships, and even our trai
It's ok to say No
Send us Fan MailIn this episode of the South Texas Judo Podcast, we discuss an important topic that applies to every martial arts school: the right to say “No.” Whether it’s randori, groundwork, sparring, or choosing a training partner, every student deserves to feel safe, comfortable, and respected on the mats. We talk about training partner selection, size and strength differences, hygiene, comm
Judo In Self Defense
Send us Fan MailOn this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm un
Real Power isn't Strength ... It's Control
Send us Fan Mail“Real power isn’t strength… it’s control. The strongest warrior isn’t the loudest person in the room—it’s the one who stays calm under pressure. Today on the South Texas Judō 360 Podcast, we break down why control beats chaos every single time.”https://southtexasjudo.com/Support the show
The Transition Episode: From Attack to South Texas Judo 360
Send us Fan MailThis episode marks a new chapter as we transition from Attack the Attack 360 to the South Texas Judo 360 Podcast. We catch up on recent competitions, talk about the growth of the club, and break down the changes shaping the future. Same mindset, stronger mission—bringing you real conversations on Judo, training, and the warrior lifestyle.Support the show
"Did Sport Kill the Warrior ?”
Send us Fan MailThe samurai trained to die. The MMA fighter trains to win. Same warrior spirit — or two completely different animals? We break down the mindset, the training, and the philosophy that separated feudal Japan’s deadliest fighters from the modern combat athlete.Support the show
Competitor vs Hobbyist : Different Paths , Same Standard
Send us Fan MailIs competition the only measure of skill in martial arts—or is there more to the journey?In this episode, we break down the competitor vs hobbyist debate and challenge the idea that titles define standards. Drawing from years of competition, coaching, and running a Judo club, we explore how effort, consistency, and mindset matter more than medals. Whether you train to compete, trai
Before the end of the year
Send us Fan Mailwe Talk about what we had done from this year in 2025 . talked about the judo club and the changes that are coming. we talk about 2026 and where the judo club is going . fell free to message us and tell us you're favorite episode.Support the show
Why Judo Is Still The Most Effective Close-Range Art !!
Send us Fan Mail“Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.”Studies and law-enforcement data show:•80–90% of real altercations start at arm’s length or closer•The average person closes distance immediately (adrenaline + tunnel vision)•Fights turn into grab
Emotional Content , Not Anger
Send us Fan MailIn this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats.Support the show
Self Talk The Voice Within
Send us Fan MailSelf-Talk: The Voice WithinSelf-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-be
Toughness & Transformation
Send us Fan MailMartial arts isn’t about toughness — it’s about transformation. In this episode, I explores how training shapes not just fighters, but people: building resilience, grounding you in who you are, and forging unbreakable bonds through shared struggle.Alphagear link: https://alphagear.us/?ref=dunhpbdqCoupon Code : Attack360 ( for 15% off )Support the show
Action Reaction Dead Zone
Send us Fan MailIn this episode we talk about the Action Reaction Dead Zone. The Dead zone is when you hesitate , you freeze , you pause in your sparing , training, or in live combat . We talk about how to overcome it and the train for it.https://alphagear.us/?ref=dunhpbdqCoupon code : Attack360 for 15% offSupport the show
Conversation 2
Send us Fan MailWe talk about the Judo club and know that I'm taking over what is it that I'm expecting . We talk about movements , Gi or No GI Classes , and self defense . What students should do and don't be afraid to ask questions . Hope you guys enjoy the episode .Support the show
Just a Conversation
Send us Fan MailI was running a Saturday morning class and Alejandro showed up all late. So we had a conversation at the last 30 min of class . You get to hear students train in the background and hear from one of our students. Support the show
The Art of Fighting Without Fighting 2
Send us Fan MailIn this episode, we explore the deeper meaning behind Bruce Lee’s iconic phrase: “The art of fighting without fighting.” From Shannon Lee’s insights in Be Water, My Friend to ancient samurai wisdom and modern Verbal Judo, we break down how true strength lies in avoiding conflict—not giving in to it.Join us for a powerful conversation on ego, strategy, and mastering the fight before
" Critical Thinking " : The Martial Mind Behind The Move
Send us Fan MailIn this episode of Attack the Attack 360, we dive into the power of critical thinking in martial arts and self-defense. It’s not just about knowing how to fight — it’s about knowing when to fight, how to adapt, and why your decisions matter. Learn how to sharpen your instincts, make smarter choices under pressure, and train your mind like a true warrior. Whether you’re on the mat o
Interview W/ Barry Todd Author Of ( STAND YOUR GROUND )
Send us Fan MailOne Man's Self-Defense NightmareIn 2014, Barry’s life was turned upside down when he found himself facing charges of attempted murder, aggravated assault with a deadly weapon, and aggravated assault with intent to cause serious injury and bodily harm. With the help of his attorneys, Barry gathered evidence and filed motions to support his case. The proceedings went through mul
Interview With PJ Glassey Founder of Multi- Protocol
Send us Fan MailXGym.comPJ Glassey started personal training in 1987 and grew his business successfully for the following 11 years, training clients out of their homes and local area gyms. With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym.Support the show
Common Sense Self Defense
Send us Fan MailIn this episode, we dive into the 1974 book Common Sense Self-Defense and explore how self-defense has evolved since then. We break down what worked back then, what doesn’t hold up today, and why adapting techniques to modern threats is essential. I also share plans to write an updated version that reflects today’s realities—because self-defense isn’t just about tradition, it’s abo
AI in Martial Arts
Send us Fan MailIn this episode, we dive into how artificial intelligence is becoming a powerful tool in the martial arts world. From customizing workouts and dialing in your diet, to analyzing techniques and enhancing your training routines—AI is helping martial artists train smarter, recover better, and evolve faster. Whether you’re a coach, a competitor, or just someone on the path of self-impr
Interview With Grayman & Company
Send us Fan MailIn this episode, I sit down with the owner behind Grayman & Company—creator of tactical suits designed for modern-day protectors. Inspired by the elegance of Shanghai's French Concession before the onset of war , these suits blend high-end style with tactical functionality. We dive into how these innovative designs serve security professionals, executive protection, and ev
Healing Warriors Academy at Tx. A&M San Antonio
Send us Fan MailWe were at Tx. A&M San Antonio attending a Sexual assault awareness fair. It was the first Introduction for Healing Warrior Academy , we tried to also record a podcast there to share the cause but a lot of students showed up to the booth . So we continued the recording the next day. enjoy the episode.Support the show
The Guidelines
Send us Fan MailIn this episode of Attack The Attack 360, we break down the misconception of cookie-cutter self-defense routines. While structured techniques provide a foundation, they’re more of a guideline than a one-size-fits-all solution. Real self-defense requires adaptability, awareness, and the ability to think beyond rehearsed movements. We also dive into the world of anime and how its por
The Frustrations of an Instructor !
Send us Fan MailIn this episode, we dive into a common frustration among self-defense instructors—people who say they want to train but never show up. If self-defense is important, why do so many hesitate to commit? We’ll break down the mindset behind this hesitation, the excuses people make, and the reality of what it takes to be prepared. Whether it’s fear, laziness, or just not making it a prio
The Art of American Kenpo with Senior Instructor Caramia Pandozzi
Send us Fan MailIn this episode of Attack The Attack 360, I sit down with Senior Instructor Caramia Pandozzi, an experienced American Kenpo martial artist, to dive into the principles, techniques, and philosophy behind this dynamic system. We discuss the adaptability of Kenpo, its practical applications for self-defense, and how it empowers individuals through discipline and training. Caramia shar
Exploring Judo's Evolution and Impact Today
Send us Fan MailThis episode offers deep insights into Judo’s philosophy, its evolution as a modern sport, and the personal growth it fosters within practitioners. We discuss the balance between competition and self-defense, respect in martial arts, and the importance of community engagement.• Exploring Judo's origins and its evolution as an Olympic sport• The significance of teaching and men
Where is the inspiration in martial arts now ?
Send us Fan MailFor us growing up Martial arts was everywhere . In cartoons , Tv shows , movies , it was big in the 70's, 80's and early 90's . Then things change and you don't see it as much , we see MMA and some movies with MMA, nothing with traditional Martial art. So for us there was lots of things to see to inspire us to train in martial arts, but how about for our kids ?
Just a Conversation
Send us Fan MailAlejandro and I had a conversation about what's going on with the nonprofit , about the interview with Dr. Punjabi . We talked about Martial Arts and how it heals the body and mind . It was a simple conversation on the next steps on moving forward. Support the show
Interview with Dr. Punjabi Brain Coach
Send us Fan MailDr. Sunita Punjabi and her team use computers and brain-based coaching programs to stimulate , train and enhance the brain by utilizing advanced technologies based on science. Neuro feedback measures brain activity via electrodes placed on the scalp , visualizing the activity on a monitor. Combining counseling therapy with advanced technology they help improve the quality of your l
Human Trafficking Part 2
Send us Fan MailIn this podcast we talk about Human Trafficking Prevention & Awareness . Talking about Awareness , Recognizing signs , Personal safety tips , Community action , Parents taking action . Please share and take action : call-National Human Trafficking Hotline 1-888-373-7888 Contact Local Law Enforcement Be Safe , Be Blessed , And Watch Your 360Support the show
Action & Reaction
Send us Fan MailWe dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent&apo
New Year New Beginnings
Send us Fan MailNew Year and New Beginnings , I'm happy to introduce a friend of mine that is willing to be a host on the podcast. So here's a small into on him and us chatting for a few about what we do. if you guys have any topics that y'all want to hear about please let us know . Support the show
What does it mean to be a WARRIOR , Plus a big Announcement
Send us Fan MailTo be a Warrior goes beyond physical combat, it embodies a mindset, a code of values, and a way of life. ultimately being a warrior means standing for something greater than oneself, constantly striving to embody physical, mental, and emotional excellence while remaining compassionate and just.PLUS THE ANNOUNCEMENT ABOUTHealing Warrior AcademyHealing WarriorAcademy is dedicated to
Helping Survivors From Trauma Bringing out there Inner Warrior
Send us Fan MailIn this episode, we'll explore how survivors of Domestic violence, Abuse , Sexual Assault and Human Trafficking can RECLAIM THEIR INNER STRENGTH by building mental and emotional resilience . We'll discuss how trauma impacts the mind, the power, and the importance of celebrating small wins. Together we'll uncover how cultivating courage through action can help survivo
1% Warrior Part 2 , The 80/20 Rule
Send us Fan Mail1% Warrior is a leadership and performance system that focuses on continuous improvement , inspired by one of the principles of the 80/20 rule. The 80/20rule also known as the Pareto Principle , is highly applicable to martial arts by focusing on the key techniques, drills, or strategies that produce the most significant results.By applying the 80/20 rule , martial artists can opti
What does it mean to be the 1% Warrior
Send us Fan MailThe “One-Percent Warrior” refers to a martial artist who achieves a rare level of mastery in their art, symbolizing the top 1% of practitioners who remain dedicated to their training for the long haul. Support the show
The Similarity's in Martial Arts
Send us Fan Mail“In this episode, we dive into the common ground shared by diverse martial arts styles. While each art has its unique techniques and traditions, many share fundamental principles like striking, grappling, and control that connect practitioners across disciplines. From the precision of a Karate punch to the leverage of a Judo throw, we’ll explore how these elements shape a well-roun
Musashi's How to use our Dark side & the Shadow
Send us Fan MailImagine you’re in a high-stakes situation, facing off with an opponent. You know the next move matters. Instead of reacting, you take a breath and analyze—not just what they’re doing, but their motivations, their weaknesses, their fears. This isn’t just a physical battle anymore; it’s mental warfare. Musashi believed that true mastery lies not only in strength but in understanding
Interview With Professor David Longoria Owner & Instructor of C.S.C. ( Combat Social Club )
Send us Fan MailIn this episode I had chance to talk to Professor David At C.S.C . Combat Social Club , and we talked about the some of the journey he was on and how he got into martial arts. Professor David achieved his black belt in BJJ, and had some MMA training as well. We talk about the club and where he wants it to grow, helping others in the process . Support the show
Mind, Body, Soul : The Pillars Of The Martial Arts Journey
Send us Fan MailIn this episode we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of thriving under pressure. Finally, we uncover th
How to Choose the Right Martial Arts Style for You
Send us Fan MailIn this episode we dive into the process of finding the perfect martial arts style to fit your goals, personality, and lifestyle. Whether you’re looking for self-defense, fitness, or mental discipline, there’s a martial art out there for everyone. We’ll break down the different styles, from striking to grappling and everything in between, and provide tips on how to assess your goal
Does Martial Arts Work In A Street Fight ? " Separating Myth from Reality "
Send us Fan MailIn this episode we dive into one of the most debated topics in the martial arts and self-defense community: Does martial arts really work in a street fight? We break down the differences between sport-based martial arts and real-world self-defense, discuss the strengths and limitations of various styles, and explore the factors that influence whether your training will hold up in
Philosophy of Martial Arts
Send us Fan MailThe philosophy of martial arts varies between styles and cultures, buttony share core principles that reflect a deep connection between physical training , mental discipline , and ethical values. Here in the episode I talk about some common philosophical elements across many martial arts. Support the show
Realtor Safety tips part 3
Send us Fan MailIn this episode I talk about how the Realtor can be safe while doing the job of showing homes or building spaces . Safety is key, so take these tips and use them. Support the show
Inner Demon
Send us Fan MailIn this episode I talk about facing my inner Demond . We all have them it's just how we deal with them . They can bring in Fear and Doubt to overcome you. Build up the Courage and defeat that inner demon !Support the show
Workouts for Martial Arts
Send us Fan MailHere are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys. Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination Support the show
Interview with BCFS Human Trafficking Interdiction
Send us Fan MailSeeing an Increasing need within communities, there initial program began serving sex-trafficked children and youth. Since launching, services have expanded to include all ages and all forms of trafficking. Through advocacy, care coordination and support, Human Trafficking Interdiction ( HTI ) builds collaboration, connection and trusting relationships in communities achieve long-t
"You Never Know"
Send us Fan MailIn this episode , I explain the idea that anyone around you might have training in martial arts , self-defense , or some other skills that can be crucial in a dangerous situation. Support the show
Active Shooter Recap
Send us Fan MailIn this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack. Support the show
Why Bother ?
Send us Fan MailIn this episode I talk about women self defense workshops and classes . Having discussions with friends and coworkers on why try to organize classes and workshops when hardly anyone shows . Women say they want to go and train and learn but then don't show up or put in the effort to do it so I asked ( Why Bother ). there's a number of reasons why ladies / people don't
20 Tips for Productivity
Send us Fan MailI came across a book called , The Art Of Laziness . So I thought I share something different with you guys. The 20 tips may work for some of you and for some they may not. I myself seeing maybe using about 6-7 of them. That doesn't mean their bad but it all depends on the person. Support the show
The Reality on Self Defense Part 3 , The Aftermath
Send us Fan MailWhat happens after you've been attacked ? What happens after you defend your self ? What should you do on how to deal with everything that comes with being attacked or defending yourself ? In this episode we talk about what happens and how to deal with it. Support the show
The Reality of Self Defense Part # 2 , The Rule Set
Send us Fan MailIn this episode , I talk about the Rule set of self defense . What is the Rule set ? Well at any given time you have to be aware, aware of your surroundings like in a 360 . Next take cover or hide or run, don't let anyone near you. Let it be known that you see them and make noise . Their lots more Rules when doing self defense its just a matter how you train or being taught .
The Reality of Self Defense part #1 , The Evil
Send us Fan MailNobody truly knows why people do the things they do. Yes it could be about making money or they're hurting for attention. In reality if they're inflecting pain on you is a number of things but deep down they just want to. You have to understand that you need to protect yourself at all cost . No matter what the attacker will hurt you.Support the show
The 5 Essentials for Readiness
Send us Fan MailFor all Military , Law Enforcement , First Responders , Fighters , Martial Artist we need 5 Essentials to help us do what we need to do in our training and life style. Everyone who don't train or do this kind of work can also fallow the 5 to better there life style and be better in there every day living . So ask your self can I do and fallow the 5 Essentials of readiness ?1-
The Tactical Pen
Send us Fan MailUsing a pen as self defense is just as good as caring any other weapon. Tactical pens are more durable and more functional , their designed for strength and multiple use. Tactical pens can be a lethal or non lethal , perfect for everyday scenarios where excessive force isn't necessary or necessary . There legal to carry where places other weapons are not . So for a self defen
Calm your mind
Send us Fan MailIn this episode I talk about Calming your Mind !!! We all need a break and some time away from whatever it is we are doing . From everyday activities to training in Martial arts. We all need a break , take a step back and take a deep breath and or take a week off from your training . Nothing wrong with doing that we all need to but do get lazy and stop all together , so give yourse
Do Selfdefense Workshops / Courses Work ?
Send us Fan MailDo self defense workshops and courses really work ? When we train we all need more than 2 hours or a week to really learn anything. This is why when you Do workshops or courses the instructors should tell you to keep training or find a school that you can train at . If you keep training you lower the risk of being a victim and will be able to handle your self in a situation . Suppo
360 Combat Judo for Self Defense & Police
Send us Fan MailI've been combing my system with other Styles over the years . One thing I notes is that Judo is in everything . In 1945 the Military had Combat Judo and it was blind of Mixed Martial Arts . Now we are in the 2000's and times have changed , everything evolves and I started a 360 Combat judo in my Private classes . In this episode I talk about the benefits bringing back th
Loyalty with Students
Send us Fan MailLoyalty works both ways . Students that are loyal to their instructor will learn more and grow together in the art , but it works both ways. It's also up to the instructor to teach and show loyalty instead of demand it. That is way there is a lot of students that hop from 1 gym to an other or from 1 dojo to an other . Communication is key with both Instructor and student.Suppo
Westlake Judo Competetion
Send us Fan MailWe did a Judo competition in Houston Tx. and it was awesome . Talked about the tournament and what we did and saw . It was an other great experience .Support the show
Interview With Master Jason Wright
Send us Fan MailMaster Jason Wright is a head instructor , who has over 25 years in Martial Arts and was inducted into the Universal Martial Arts Hall of Fame for Leadership.He holds the Rank of 6th Dan Black belt. Jason also has a Fitness Gym + Nutrition Center and is a Personal Trainer for over 15 years.Support the show
Hybrid Martial Arts
Send us Fan MailWhat is HYBRID MARTIAL ARTS ? It's referred to as Mixed Martial Arts or Fighting Systems that incorporate techniques and theories from several martial arts.While numerous martial arts borrow or adapt from other arts and to some extent could be considered as Hybrids. Make what you learn your own and if you train in deferent styles you are making your own hybrid / MMA style.Supp
Rhino Defense
Send us Fan MailThis type of technique is great for self defense , it's just how you use it and make it work for you. Can you add it to your style or to any systems , sure you can its just a matter of how you play with it in your training. Self defense training allows you to play with techniques to make yourself better. Be Safe my friends.Support the show
10 Common Self Defense scenarios you should prepare yourself for
Send us Fan MailRegardless of how much you try to avoid confrontations , there might be times you have no choice but to defend yourself. In this episode I talk about the 10 Most Common Scenarios you would encounter . Always remember to watch your 360...Support the show
Being a good training partner
Send us Fan MailIt takes a lot of work to train and get better in whatever style you do . Your training partner plays a big part in that , from working techniques to giving feed back . It's great to work with someone you can trust and they trust you on improving your skill. So in this episode I talk about the communication with your partner and how sharping each others skills.Support the show
Sparring
Send us Fan MailTheres a lot of benefits to sparring , but sparring in martial arts isn't that safe. A lot of people have gotten hurt bad or the fighting careers finish from sparring. The main thing is that you have to be safe and be playful while doing sparring. Go with the flow mentality ... check the egos at the door and work with your fellow students .Support the show
The Essentials
Send us Fan MailWhat are the Essentials in Your style of Martial Arts ? No matter what there are some similarities In every style. Knowing your Range, Foot work , Timing , 8 Points of off balance , 12 Angles of Attack, 3 Hit Finish. Remember always work on the Basics and make them sharp. Be Safe my friendsSupport the show
What era or Warrior are we in ? What is the Modern Warrior ?
Send us Fan MailThere's the question and topic for this episode . What is the Modern Warrior , and What era of Warrior are we in ? keep this in mind that Combative art has been around for centuries and it all evolves . From Hand to Hand and to Weapons !Support the show
Control your Anger !
Send us Fan MailMiyamoto Musashi said : Control your anger. If you have anger towards others, they control you . So in this podcast we talk about controlling your self adjust let things be. Easer said then done but its possible . Support the show
Respect The Process
Send us Fan MailWell if your coach tells you how to do things or how to warm up , It's for a reason . Every warm up has a movement or exercise that's meant for the lesson of the day or week. So just go with the flow and make yourself better from one day to the next. Support the show
Over come the darkness
Send us Fan MailFor when I am weak, them I am strong. A fellow listener sent me this verse and felt like everyone could benefit from it , and I agree especially when we are at our lowest . We need to push through it and over come it . Support the show
IDEOLOGY Part 2
Send us Fan MailOn this episode I share a bit of my Ideology when it comes to MMA ( Mixed Martial Arts ). At some time or an other we all do some kind of MMA , but do you Understand it. Even when I teach in my private lessons we do a mixture or we work on 1 specific style . Just open your mind and work on styles you want to train in . Make it work for you. Support the show
Is Kata Important ?
Send us Fan MailIs Kata important ? I talk about why some think its not and some think it is , plus my opinion on how I feel about kata . Kata ( Japanese for FORM ) is a series of movements at its most complex . Kata is the very essence of a Warriors Soul !Support the show
Should A Child Receive A Black Belt ?
Send us Fan MailI had a conversation about this this week , should a child receive a black belt in whatever Martial Art style they learn ? Some people said yes and some said no , the thing is a Black Belt says a lot about your training and a lot about the instructor and Dojo / school . Support the show
15 Stoic Tips on Improving & Mastering One Self
Send us Fan MailIn this Episode I talk about how to improve ones self and with 15 tips from a stoic Romain Philosopher . We all have to have a better mindset and our everyday living . A new year and a new You!! BE SAFE , BE BLESSED , AND WATCH YOUR 360 !Support the show
Iron Sharpens Iron
Send us Fan MailThis podcast was more of a freestyle. My son is in town visiting for Christmas and he came with me to class and trained a Little . So we talked about ( Iron Sharpens Iron ) and how his experience watching and training felt , how to sharpen skills Support the show
7 Japanese Techniques to overcome Laziness
Send us Fan MailThere are 7 Techniques to overcome Laziness , but it's up to you to do them. Make yourself stronger in your mindset to overcome everyday activities and your Martial arts journey . Support the show
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