Talking To Teens: Expert Tips for Parenting Teenagers
Parent-teen researcher Andy Earle interviews experts on the art and science of parenting teenagers. The podcast offers practical tips and insights for navigating the challenges of raising adolescents. Each episode features conversations with authors, psychologists, and other specialists. Listeners can find more resources at www.talkingtoteens.com.
Episodes
Ep 342: Hot vs. Cold Communication Explained
Kenneth Ginsburg, author of Lighthouse Parenting, explains how parents can build lasting bonds with teens by balancing structure, trust, and unconditional love, and shares practical communication strategies.Full Show NotesWe often hear that teens thrive best when they feel deeply understood, loved without judgment, and gently guided rather than controlled. But this balance is hard to stri
Ep 341: Launching Your Teen into Adulthood
Robert Finlay, author of Hey Dad, shares essential strategies on how parents can equip teens with crucial adulting skills, covering money management, networking, handling emergencies, and building independence.Full Show NotesDo your teens sometimes shock you with questions you assumed they already knew the answer to? Maybe they call in the middle of the night wondering how to fill gas in
Ep 340: Why Teens Need You to Listen Differently
Christine Miles, author of What Is It Costing You Not to Listen?, teaches us how transformational listening can deepen connections with teenagers by hearing what's unsaid, asking the right questions, and creating life-changing conversations.Full Show NotesWe all think of ourselves as pretty good listeners, right? But consider this: 96% of us claim good listening skills, yet only 2% have e
Ep 339: Ending Imposter Syndrome for Teens
Richard Orbé-Austin, author of Your Child's Greatness, discusses imposter syndrome, perfectionism, boundaries, and how parents can empower teens to build true resilience and self-confidence.Full Show NotesAs parents, we want the best for our teenagers. We hope they'll be successful academically, thrive socially, and embrace the opportunities ahead. But lurking beneath the surface for many
Ep 338: How Teens Can Master Emotional Control
Ethan Kross, author of Shift: Managing Your Emotions So They Don't Manage You, explains how teens and parents can become adept at emotional regulation, manage upsetting feelings effectively, and develop healthier responses to life's challenges.Full Show NotesEmotional regulation—the ability to manage and shift our feelings—has huge implications for everyone, especially teenagers. It's a l
Ep 337: Coaching Youth Sports with Character
Mike Matheny, author of The Dad Coach, reveals how parents and coaches can teach character through youth sports, handle competitive pressures, and create a positive athletic environment.Full Show NotesYouth sports can be a minefield for parents and kids alike. With intense competition and mounting pressure to excel, it's easy to lose sight of what truly matters—the development of characte
Ep 336: The Teen Brain on Kindness
Nicole Karlis, author of Your Brain on Altruism, discusses the neuroscience behind altruism, revealing how acts of kindness impact teen brains, mental health, resilience, and lasting happiness.Full Show NotesAs parents, we hope our teenagers grow up to be kind, caring, and community-oriented adults. We encourage them to volunteer, assist neighbors, or participate in community service proj
Ep 335: What Disabled Parents Can Teach Everyone
Jessica Slice, author of Unfit Parent, shares her profound insights and experiences on disability and parenting, breaking down stereotypes, addressing ableism, and showing what disabled parents can teach us all about resilience, adaptability, and embracing life's challenges.Full Show NotesIn our conversations around parenting, we often have a narrow definition of what abilities and physic
Ep 334: How Music Shapes Teen Minds and Moods
Sara and Morton Sherman, authors of Resonant Minds, reveal how parents can use music intentionally to build stronger connections with teens, navigate emotions, and support adolescent development.Full Show NotesIn a fast-paced world flooded by digital distractions, it's sometimes difficult for parents to understand how to connect more closely with their teens. We might even wonder: Is musi
Ep 333: Finding Joy and Humor in Parenting Teens
William Stixrud and Ned Johnson, authors of The Seven Principles for Raising a Self-driven Child, share how parents can build connection, support autonomy, set healthy expectations, and create more joy and calm in family life.Full Show NotesAs our children grow into teenagers, parents often find themselves uncertain about how deeply to intervene. We know our kids need our involvement and
Ep 332: Why Punishments Aren't Working
Doug Bolton, author of Untethered, reveals why teenage misbehavior is a skill issue rather than a motivation problem—and explains how adults can teach teens emotional regulation, stress management, and accountability.Full Show NotesWe've all been there; after yet another homework battle, missed curfew, or bitter argument, we throw our hands up in frustration and wonder why can't our teen
Ep 331: Helping Teens Feel Wealthy—Inside and Out
Elizabeth Husserl, author of The Power of Enough, joins us to discuss how parents can teach their teens a healthy relationship with money, how to use financial decisions to meet deeper needs, and how families can start meaningful conversations around money.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a fre
Ep 330: How to Validate Your Teen (And When Not To)
Caroline Fleck, author of Validation, explains how to make teens feel deeply understood and supported, highlighting powerful validation tools, avoiding common parenting pitfalls, and uncovering practical strategies to improve teen communication and trust.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free
Ep 329: Who Needs College Anymore?
Kathleen deLaski, author of Who Needs College Anymore?, joins us to discuss the evolving necessity of college education in light of new career pathways, rising tuition costs, and the changing job market influenced by technology and skills-based hiring.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free con
Ep 328: Introducing Teens to an Experimental Mindset
Anne-Laure Le Cunff, author of Tiny Experiments, joins us to discuss how an experimental mindset can offer teens a refreshing, exploratory approach to personal success, allowing them to break free from linear goal setting and conventional expectations.Full Show NotesIn our quest to guide teens toward successful futures, we often urge them to set concrete, linear goals. We believe these go
Ep 327: Getting Teens to Listen the First Time
Paul Sunseri, author of "Gentle Parenting Reimagined," shares strategies for fostering respectful and productive communication with teenagers, focusing on maintaining calm authority and handling defiance with effective behavior change techniques.Full Show NotesParenting teens often feels like a constant negotiation, where requests are met with pushback, homework remains unfinished, and be
Ep 326: Breaking Generational Parenting Cycles
Melanie Shankle, author of Here Be Dragons, joins us to share insights from her complex mother-daughter relationship and discuss how parents can break generational cycles, empower their teens, and handle high school drama with grace.Full Show NotesParenting teenagers often means we find ourselves navigating uncharted waters, especially when attempting to break away from the generational c
Ep 325: Self-Hate in Teenagers is Dangerous
Blaise Aguirre, author of I Hate Myself, joins us to discuss the pervasive issue of self-hatred among teenagers, explore the role of comparison and perfectionism in self-criticism, and highlight the benefits of Dialectical Behavior Therapy (DBT).Full Show NotesFor many parents, watching their teen grapple with self-critical thoughts can be heartbreaking. It's a common refrain to hear kids
Ep 324: Teen Crushes, Relationships, and Growth
Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak, joins us to discuss the complexities of teenage love, including the effects on parents, navigating breakups, and the significance of early romantic experiences.Full Show NotesAdolescence is a time of self-discovery, and first forays into love play a crucial role in shaping future relationships. Yet
Ep 323: From Passenger to Explorer Mode
Jenny Anderson and Rebecca Winthrop, authors of The Disengaged Teen, join us to discuss their insights on teenage disengagement and share strategies to foster better learning, emotional well-being, and overall development in teenagers.When it comes to our teens' education, many of us attempt to walk a tightrope, balancing between overly optimistic perceptions and stark realities. As paren
Ep 322: Communication Skills for Parents and Teens
Michael Chad Hoeppner, author of Don't Say Um, joins us to share speaking tips for parents and teens, focusing on effective communication techniques and how delivery can enhance dialogue.Full Show NotesCrafting the right message for teens is only half the battle when it comes to effective communication. Striking a balance between content and delivery can significantly impact how teens abs
Ep 321: Tips for Teenage People Pleasing
Amy Wilson, author of Happy to Help, joins us to discuss the complexities of people pleasing, her personal journey of overcoming it, and strategies for teaching teens to listen to their own voice and set healthy boundaries.Full Show NotesAs parents, we want to raise teens who are confident, grounded in their values, and capable of standing up for themselves—even when it's difficult. Yet i
Ep 320: Lessons in Self-Worth for Teens
Ellen Hendriksen, author of How to Be Enough, delves into the nuances of perfectionism, how it affects teens, and offers guidance on fostering self-acceptance while maintaining drive and ambition.Full Show NotesIn a world where teens are striving to excel in grades, sports, arts, and social standing, societal pressure and self-imposed standards can frequently lead to a feeling of inadequa
Ep 319: How to Truly Support Your Teen
Chinwe Williams, author of Seen, joins us to discuss how parents can truly connect with and support their teenagers by understanding their emotional needs and fostering a growth mindset.Full Show NotesParenting teenagers in today’s world is a challenge that many find daunting. The teenage years are fraught with turbulence, from the storm of emotional changes to academic pressure and growi
Ep 318: Empowering Sobriety in Teens
Claudia Black, author of Your Recovery, Your Life for Teens, joins us to discuss emotional literacy, the power of community in recovery, and how parents can break enabling patterns to support their teens' journey to sobriety.Adolescence is a turbulent time, with teens often encountering overwhelming emotions and difficult life choices. For some, substances like alcohol and drugs become a
Ep 317: Rethinking Punishment for Teenagers
Paul C. Holinger, author of Affects, Cognition, and Language as Foundations of Human Development, delves into the role of interest in building self-esteem, the dangers of physical punishment, and strategies for fostering curiosity in teenagers.Full Show Notes:Raising a teenager often feels like navigating a maze of emotions and varying interests, where ensuring their well-being and foster
Ep 316: Educating Teens About Cancer
Chadi Nabhan, author of The Cancer Journey, joins us to discuss how parents can talk to their teenagers about cancer, understand the common misconceptions, and best support teens when their peers or family members face a cancer diagnosis.Full Show NotesCancer is a challenging topic for families to discuss, especially when teenagers are involved. The fear, confusion, and misinformation sur
Ep 315: Cultivating a Champion's Mindset
J.D. Kinimaka, author of "The Competitive Spirit," explains how parents can develop a competitive attitude in their teens, emphasizing mental toughness, resilience, and the benefits of failure.Full Show NotesParenting teens often means navigating their desire for independence while encouraging personal growth. One way we aim to prepare our teens for life's challenges is through fostering
Ep 314: Breaking Bad Habits with Teenagers
Dr. Sophie Mort, author of "Unstuck," provides insights into breaking negative habits, understanding teen decision-making, and reshaping the narratives surrounding adolescence to better support teens' growth and self-esteem.Full Show NotesNavigating teenage years is often associated with challenging habits and evolving identities—both for teens and their parents. Adolescence brings about
Ep 313: The Hidden Curriculum of Parenting
Nate Hilger, author of The Parent Trap, explores the complex expectations placed on parents, the importance of skill-building over mere test scores, and how societal changes could improve outcomes for all children, including shifts away from zero-sum thinking in education.Full Show NotesParenting in the modern world can often feel like an insurmountable challenge, compounded by pressures
Ep 312: Helping Teens Break Through Personal Growth Barriers
Sean Grover, author of Shortcuts to a Happier Life, dives into the psychology behind teenage behaviors and how group therapy can significantly aid in their personal growth, offering insights into handling teen anger, breaking toxic patterns, and understanding parental roles in teen development.Full Show NotesRaising teenagers can sometimes feel akin to navigating an emotional rollercoaste
Ep 311: Highly Gifted Teens Need Support Too
Dr. Matthew Zakreski, author of The Neurodivergent Playbook, joins us to discuss the unique challenges of raising gifted and twice exceptional teens, emphasizing social-emotional learning, handling failures, and fostering authentic connections.Full Show NotesRaising a gifted or exceptionally intelligent teenager sounds like a dream come true. However, studies reveal that when teens exhibi
Ep 310: Helping Teens Develop Positive Body Image
Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating diet culture.Full Show NotesAs a parent, you want your teen to feel confident, secure, and comfortable in their own skin. However, in today’s image-conscious society, this is no easy feat. From advertisements filled with unr
Ep 309: Rethinking Anxiety and Panic Attacks
Nicole Cain, author of Panic Proof, discusses how anxiety can be a helpful messenger and shares holistic approaches parents can use to help their teens understand and manage anxiety and panic attacks.Full Show NotesAs parents, watching our teens struggle with anxiety can be heartbreaking. Our instinct is often to help them alleviate the discomfort or make their anxiety stop. But what if t
Ep 308: Empowerment Beyond Perfection
Dr. Abbie Marono, author of Work in Progress, joins us to explore the science of true empowerment and resilience. We discuss how parents can help teens handle shame healthily, build resilience, and develop a realistic sense of self-worth.Full Show NotesEmpowerment is a term we often throw around, imagining it means feeling good about ourselves no matter what, or disregarding others’ opini
Ep 307: Teen Parenting Mistakes and Wisdom
Amy Betters-Midtvedt, author of You'll Make It, and They Will Too, joins us to share her experience raising five teenagers and offers practical advice on effective communication, handling dating and social media, and fostering mental health and responsibility.Full Show NotesParenting teens can often feel like navigating a minefield, fraught with miscommunications, emotional upheavals, and
Ep 306: Mathematical Confidence for Parents
Ben Orlin, author of Math for English Majors, joins us to share how parents can understand and teach math effectively. We explore how mathematics can be approachable and enjoyable for both parents and teens.Full Show NotesMath can often feel like an insurmountable challenge, especially for parents trying to help their teens with homework. Many parents remember their own struggles with mat
Ep 305: The Science of Teen Resilience
Tovah Klein, author of Raising Resilience, explains how parents can help their teens develop the resilience needed to overcome life’s inevitable setbacks, emphasizing the importance of anchoring, containing emotions, and fostering self-acceptance.Full Show NotesYour teenager is bound to face setbacks. Whether it’s failing a test, missing out on a sports team, or experiencing heartbreak, e
Ep 304: Overcoming Unconscious Sexism as Parents
Jo-Ann Finklestein, author of Sexism and Sensibility, joins us to discuss the pervasive nature of unconscious gender biases, how they shape our daughters' lives, and what parents can do to raise empowered, resilient girls.Full Show NotesIn our ever-evolving society, we like to believe that we’ve made significant strides in overcoming sexism. Despite our good intentions and progressive out
Ep 303: The Secret to Raising Securely Attached Teens
Eli Harwood, author of Raising Securely Attached Kids, dives into connection-focused parenting, exploring how parents can maintain strong bonds with teens, even as they become more independent.Full Show NotesParenting teens can be incredibly rewarding, but it’s also a time fraught with challenges and rapid changes. Just when you think you’ve got a strong connection, everything can start s
Ep 302: Debunking Gender Myths for Parents
Michelle Jurkiewicz and Diane Ehrensaft, co-authors of Gender Explained, join us to dismantle common misconceptions about transgender and non-binary youth, address the impact of misinformation, and highlight the importance of thoughtful, gender-affirming care.Full Show NotesIn today's digital age, the flood of information—both accurate and misleading—about gender can be overwhelming for p
Ep 301: Raising a Politically Engaged Teen
Lindsey Cormack, author of How to Raise a Citizen, joins us to discuss the importance of teaching teens about civics and political engagement, and provides actionable strategies for parents to help their kids become informed and empowered citizens.Full Show NotesIn today's hyper-polarized world, talking about politics can seem more like navigating a minefield than having a meaningful conv
Ep 300: Favorite Clips in Review!
Welcome to Episode 300! For this week’s episode, we’re sharing some of our clips from our favorite episodes. This is material previously reserved for members, but we liked it so much we want to share it with everyone. Thank you to all our listeners for sticking with us over the past six-plus years! We are grateful for your support and look forward to the next hundred episodes!!
Ep 299: Addiction Through a Sociological Lens
Patricia Roos, author of Surviving Alex, explores the complexities of addiction, advocating for a shift from punitive measures to a public health approach and sharing deeply personal insights from her son's battle with substance use disorder and eventual overdose.Full Show NotesAddiction is a complex and often misunderstood issue, frequently discussed in simplified terms that do little ju
Ep 298: Maximizing Teen Potential
Scott H. Young, author of Get Better at Anything, joins us to demystify the true essence of learning, improvement, and mastery, shedding light on how parents can guide their teens to excel both academically and personally.Full Show NotesParents face the continual challenge of helping their teens become proficient learners. With teens constantly navigating the realms of academics, sports,
Ep 297: Raising Skeptical Thinkers
Alex Edmans, author of May Contain Lies, delves into how confirmation bias and belief polarization skew our perceptions, offering tips for parents to help their teenagers navigate misinformation and think critically.Full Show NotesIn today's digital world, misinformation spreads faster than ever. Even as adults, we often find ourselves believing things that aren't true or are more nuanced
Ep 296: Redefining Public Education
Cara Fitzpatrick, author of The Death of Public School, joins us to discuss the history and implications of school choice in America. We delve into how school vouchers, charter schools, and education savings accounts redefine public education.Full Show NotesThe structure and definition of public education in America are changing rapidly. With more states adopting programs that allow paren
Ep 295: Raising Teen Change-Makers
Kate Parker, author of Force of Nature, joins us to discuss how to cultivate teen activism and empower them to raise their voices about vital issues. We explore the impact of authenticity in photography, the importance of encouraging teens to speak out, and practical tips for capturing meaningful moments with your camera.Full Show NotesIn today’s digital age, teenagers are constantly bomb
Ep 294: Understanding Gender Beyond the Binary
Diane Ehrensaft, author of "The Gender Creative Child," joins us to discuss the complexities of gender identity and expression in today's teens, offering parents insights on how to support their children through gender exploration and creativity.Full Show NotesWhen it comes to raising teenagers, one of the most complex and delicate topics parents may face is the evolving concept of gender
Ep 293: Breaking the Stigma of Mental Illness
Roy Richard Grinker, author of Nobody's Normal, How Culture Created the Stigma of Mental Illness, joins us to discuss the cultural history of mental illness stigma and how parents can create supportive environments for their teens to talk about their mental health.Full Show NotesTalking about mental health can often feel like walking on eggshells. Despite growing awareness, there remains
Ep 292: Why Your Teenager Drives You Crazy
Todd Baratz, author of How To Love Somebody Without Losing Your Mind, explains how parents can navigate conflict in their relationships with their teens and partners, fostering true intimacy and realistic expectations.Full Show NotesNavigating relationships with teenagers can be incredibly challenging. There's often conflict, emotional rollercoasters, and moments when parents feel like th
Ep 291: Parenting a "Problem Child"
Kristina Kuzmic, author of I Can Fix This and Other Lies I Told Myself While Parenting My Struggling Child, shares personal insights on handling teen depression, substance use, and the importance of connection over control in parent-child relationships.Full Show NotesParenting a struggling teen comes with challenges that can often feel insurmountable. Whether you're facing issues like lyi
Ep 290: How to Be an Ally to Your LGBTQ Child
Heather Hester, author of Parenting with Pride, joins us to discuss the essential do's and don'ts for parents when their teenager comes out as LGBTQ, offering practical advice on supportive communication, unlearning biases, and addressing mental health and substance use concerns.Full Show NotesEvery parent wishes to be a source of unwavering support and love for their children. However, w
Ep 289: The Art of Detecting Teen B.S.
John Petrocelli, author of The Life Changing Science of Detecting Bullshit, explains how parents can identify when their teens are bullshitting and how to raise teens who critically evaluate the information they encounter.Full Show NotesAs teenagers grow and seek more independence, they can sometimes wield sophisticated tactics to avoid responsibility or twist the truth to their advantage
Ep 288: The Balance of Power in Parent-Teen Relationships
Tiziana Casciaro, author of Power For All, joins us to explore the intricate power dynamics between parents and their teenage children, shedding light on effective strategies for sharing power, preventing power abuse, and empowering teens to make constructive choices in their lives and communities.Full Show NotesRaising teenagers presents a unique challenge in the realm of power dynamics.
Ep 287: The Science of Raising a Genius
Craig Wright, author of The Hidden Habits of Genius, explores the patterns and habits behind history's greatest minds, discussing curiosity, risk-taking, and why genius doesn't always equate to happiness.Full Show NotesRaising a teenager comes with its unique set of challenges, and one of the most daunting tasks for any parent, teacher, or guardian is nurturing the inherent potential with
Ep 286: Embracing Self-Compassion in Parenting
Kristin Neff, author of "Self-Compassion: The Proven Power of Being Kind to Yourself," sheds light on the pivotal shift from cultivating self-esteem to fostering self-compassion in our children, especially through the tumultuous teenage years.Full Show NotesParenting teenagers is an odyssey filled with highs and lows, during which we often focus on bolstering our kids' self-esteem and ens
Ep 285: Breaking the Cycle of Teen Drama
Louis Weinstock, author of "How the World is Making Our Children Mad and What to do About It," explores toxic communication patterns, the impact of societal pressures on teen mental health, and strategies for fostering emotional empowerment and resilience.Full Show NotesToday's teenagers are navigating an increasingly complex world. With the rise of social media, economic pressures, and a
Ep 284: Understanding Your Tween: The Journey of Growth
Tanith Carey, author of What's My Tween Thinking?, returns to discuss the distinct challenges and opportunities of parenting tweens, focusing on identity development, handling changing family dynamics, navigating peer influence, and fostering emotional awareness and introspection in 8 to 12-year-olds.Full Show NotesAs parents, witnessing our child morph from a carefree kid into a tween ca
Ep 283: Soothe Anxiety with...Food?
Dr. Uma Naidoo, author of "This Is Your Brain on Food" and "Calm Your Brain with Food," discusses how dietary choices can significantly impact anxiety levels and overall mental wellness, highlighting the critical connections between gut health, inflammation, and the brain.Full Show NotesRaising teenagers is no easy feat, especially when dealing with the complexities of their mental health
Ep 282: The Opportunity Gap - How Schools Perpetuate Inequity
Tiffany Jewell, author of Everything I Learned About Racism I Learned in School, joins us to expose the myriad ways racism is embedded in the education system. We discuss the opportunity gap, biased disciplinary practices, problematic tracking, predatory military recruitment, and more - and what teens and parents can do about it.Full Show NotesToday's teens are facing unprecedented challe
Ep 281: Empowering Teen Girls
Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating their emotions, and encouraging a broader sense of self beyond societal expectations, while also addressing body image, feminism, and the struggles teens face today.Full Show NotesRaising teenage girls often feels like navi
Ep 280: The Surprising Power of Hanging Out
Sheila Liming, author of Hanging Out: The Radical Power of Killing Time, explores the underestimated value of unstructured social time for teens, discussing why it's essential for developing negotiation skills, setting boundaries, and fostering creativity.Full Show Notes:In today's fast-paced world, parents often worry about their teenagers' productivity and safety. The idea of teens "jus
Ep 279: "What Were You Thinking?" - Inside the Teenage Brain
John Coleman, author of The Psychology of the Teenage Brain, joins us to explain why the biology of the adolescent brain leads to risk taking and emotional ups and downs, and how parents can provide support during this temporary period of development.Full Show NotesThe teenage years can feel like an emotional rollercoaster for parents and kids alike. Why does your once sweet child suddenl
Ep 278: The New Faces of Teen Addiction
David Magee, author of Things Have Changed, joins us to explain today's teen addiction crisis involving social media, potent synthetic drugs and vulnerable mental health.Full Show Notes Teen substance use has drastically changed in recent years. With skyrocketing rates of anxiety, depression and addiction, today’s parents are facing new and confusing challenges when trying to help their k
Ep 277: Understanding Our Kids' Online World
Michael Rich, author of The Mediatrician’s Guide, joins us to explain why we must move beyond fear of “screen time” to have more nuanced conversations with teens about finding balance, meaning and ethics in their digital lives.Full Show NotesTeens today have never known a world without smartphones, social media, and round-the-clock internet access. As digital devices become more and more
Ep 276: Your Teen's Bullsh*t Brain
Lance Burdett, author of Dark Side of the Brain, explains why teens generate unhelpful thoughts and how we can reframe anxious thinking by getting comfortable with discomfort.Full Show NotesRaising teenagers can feel like navigating an emotional minefield blindfolded. Their moods swing rapidly from joyful to gloomy, their friendships feel fleeting, and their interests change every five mi
Ep. 275: Empowering Teens to Stay Alcohol-Free
Dustin Dunbar, author of You’re Doing Great and Other Lies Alcohol Told Me, joins us to reveal the false messaging alcohol feeds teens about itself and discusses how parents can model alcohol-free lives to intrinsically give kids the skills to resist drinking culture.Full Show NotesTeenage years come with intense new social pressures – the urge to fit in, make friends, and figure out who
Ep 274: Escaping the Villain Role
Justin Lee, author of Talking Across the Divide, joins us to explain how parents can have more productive disagreements with teens by overcoming the ego protection instinct and using storytelling to find common ground.Full Show NotesParenting a teenager often feels like an ideological battleground. Their values, interests and worldviews can seem completely foreign to our own, causing rift
Ep 273: Lowering the Drama in Big Family Choices
Janice Fraser, author of Farther, Faster, and Far Less Drama, joins us to explain how families can have productive debates using decision-making frameworks that increase understanding between parents and teens.Full Show NotesBig family decisions often come loaded with drama. Choosing a high school, making plans for college, or deciding on a family vacation can easily erupt into endless de
Ep 272: Helping Teens Discuss Anxiety
Cai Graham, author of Fearless and Free, joins us to offer practical strategies for helping teens open up about their anxiety, break through communication barriers, and understand the science of their emotions, guiding them from silent struggles to active coping.Full Show NotesNavigating the turbulent waters of teenage anxiety can often feel like a daunting task for parents. Teenagers, ca
Ep 271: Navigating the Teen Loneliness Epidemic
Simone Heng, author of "Let's Talk About Loneliness," joins us to explain why loneliness is reaching epidemic levels among teens, how it rewires the teenage brain, and what steps we can take as parents to help our kids reset and relate.Full Show NotesLoneliness is reaching epidemic levels among today's teenagers. Studies show teens are lonelier than any other generation, with 10 out of 11
Ep 270: Parenting Beyond Social Media
CJ Casciotta, author of The Forgotten Art of Being Ordinary, joins us to discuss parenting beyond social media and finding real community. We talk about how to guide teens to separate online fiction from truth, why ordinary existence is profoundly meaningful, and how to foster raw, personal connection.Full Show NotesIn today's social media saturated world, it can feel impossible to raise
Ep 269: Are You a Consistent Parent?
Sheri Glucoft Wong, author of Raising Kids, shares the importance of being a consistent parent, even when raising teens feels like a complicated maze. As a therapist, Sheri has a wealth of insight on how to effectively and consistently communicate with our kids. Full Show NotesAs parents, we all have those moments when communicating with our teen feels easy, and other times when no matter
Ep 268: How to Convince Stubborn Teens
Michael McQueen, author of MindStuck, dives into the science of persuading stubborn teenagers, and reveals why the tactics parents typically use to influence our kids simply don't work.Full Show NotesTrying to convince a stubborn teenager to see things your way can feel impossible at times. They seem completely stuck in their perspectives, unwilling to listen to reason or logic. So how do
Ep 267: Neurodivergent Teens and Communication
Chris Martin, author of May Tomorrow Be Awake, speaks on the concept of neurodiversity, and how parents can encourage teenagers to be their unique selves, rather than trying to pass as "normal."Full Show NotesWe all want our kids to feel “normal”, to fit in with their peers and the culture around them. But what if normal isn’t all it’s cracked up to be? What if we’ve defined “normal” too
Ep 266: Is Social Media Making Our Teens Angry?
Tobias Rose-Stockwell, author of Outrage Machine, clues us in to how social media platforms manipulate emotions to keep us scrolling and riles us up. We talk about how the internet influences our beliefs and the pursuit of truth over winning arguments.Full Show NotesIt’s hard to deny that public discourse, especially online, has taken an ugly turn over the past decade. Social media sites,
Ep 265: Turning Teens Into Savvy Investors
Maya Corbic, author of From Piggy Banks to Stocks, tells us how to turn allowance into financial lessons. Maya dishes on the potential dangers of blindly trusting financial advisors, the future of investing, and investing for generational wealth.Full Show NotesInvesting often feels out of reach for teens. The stock market can seem complex and intimidating, and most kids just don’t think a
Ep 264: Overcoming Anxiety, Finding Well-Being
Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being.Full Show NotesAs parents, we spend a lot of time thinking about our teens’ mental health. Often, the first things that come to mind are mental illnesses like depression, anx
Ep 263: Sex, Puberty and Parenting
Dina Alexander, founder of EducateEmpowerKids.org, joins us to share her view on how to talk to tweens and teens about S-E-X and everything that comes with it. Rather than one big “talk” Dina encourages small, frequent talks to get the message(s) across. Full Show NotesTalking about sex with teenagers is notoriously awkward and uncomfortable for parents. But in today's world, where kids
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