Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné is a podcast that offers guided meditations and discussions on spiritual growth. Each episode connects listeners to energetic themes from around the world, celestial events, and current energies through a guided meditation. The host, Maria Rinné, also shares her personal story and invites guests to discuss tools for a soulful journey. The podcast aims to inspire and guide listeners in their spiritual practice.
Episodes
Step Up as a Co-Creator for a More Joyful Way of Life - July 2026 - Shift Your Energy by Meditation Jam with Maria Rinné
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
What if life isn't happening to you, but with you?
In this solo episode of Shift Your Energy, we explore how to move beyond control and a
Feel Complete Under the Capricorn Full Moon - Energy Meditation - 29 of June 2026
What if, just for a moment, you could stop striving... and simply feel complete?
In this Capricorn Full Moon Energy Meditation, I'll guide you into a deeply peaceful space where you can release the feeling that you have to do more, achieve more, or become more before you're enough.
This Full Moon brings a beautiful opportunity to acknowledge all you've accomplished, feel grounded in who you are t
Summer Solstice - 21 of June 2026
Join me for a special Summer Solstice Meditation, a gentle journey into the light, abundance, and renewal of the longest day of the year. Together we'll pause, reflect, and align with the energy of the season through guided meditation, intention-setting, and deep presence. Leave feeling grounded, inspired, and connected to your inner light.
Pod music- Steen Thottrup - Balearic Bliss - Delux ver
The Gemini Super New Moon Portal - Expand, Express, Connect - 14 of June 2026
Join me for a grounding and heart-opening energy meditation aligned with the powerful Gemini Super New Moon.
In this guided journey, you'll be gently supported by the healing energies of Mother Earth and Universal Light as you release stress, quiet the mind, and reconnect with your heart. As your heart energy expands and expands, you are invited into a state of greater calm, balance, openness, an
Receive the Gift of Clarity and Inner Guidance - MEDITATION JAM - 7 of June
Welcome to this episode and inner journey.
Together, we connect with a deeply grounding energy and a light, uplifting vibration, creating a beautiful balance between the Universe and Mother Earth, between the heart and the mind, and between our inner and outer worlds.
From this space of harmony, we open to receive the gift of clarity, seeing ourselves, our lives, and our choices with greater ease
An Energy Meditation for Joy, Freedom & Soul Expansion with Sagittarius Full Blue Moon - 31 of May 2026
Step into the uplifting, expansive energy of this rare Sagittarius Full Blue Moon.
In this guided meditation, we connect with a powerful moonbeam of joyful, freeing light. Awakening passion for life, curiosity, inner truth, and the courage to explore who you are becoming.
Together we release outdated energy, reconnect to your inner light, and invite more excitement, possibility, peace, and soul a
A new way of Life with Shift Your Energy by Meditation Jam with Maria Rinné - May 2026
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
Something powerful is shifting right now.
In this solo episode of Shift Your Energy, I talk about the intense energetic shifts many of
Ground Your Dreams Into Reality - Taurus Super New Moon Energy Meditation - 16 of May 2026
Welcome to a gentle return to yourself.
This Super New Moon in Taurus Energy Meditation invites you into a grounding and peaceful space where your body, heart, and soul can breathe your vision again.
Together we connect with the healing energy of Mother Earth and the light of the universe, opening to stability, beauty, presence, and soulful creation.
Through this meditation, you are guided to rel
Trust Your Inner Compass - MEDITATION JAM - 3 of May
In this energy meditation episode, we tune into a powerful shift where inner guidance becomes clearer, confidence feels grounded, and old patterns naturally fall away.
Experience the sense of completion, activation, and the quiet voice of your inner compass leading the way.
Let’s ignite your pure purpose together and activate your life force for a more joyful existence.
Press play, breathe dee
Opening to Life with Gratitude & Lightness with Scorpio Full Moon Energy Meditation - 1 of May 2026
Under the Scorpio Full Moon, an uplifting and passionate energy is here to support you in reconnecting with life from a softer, more open place.
This meditation guides you into grounding and expansion, helping you release heaviness and return to a natural sense of balance within.
From this space, a deeper appreciation begins to rise, for life, for yourself, and for the beauty already present in e
Shift Your Energy by Meditation Jam with Maria Rinné with Guest Anne Karber - April 2026
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
What happens when you’ve built a successful life on the outside… but you’re completely empty on the inside?
In this episode of Shift Your
New Beginning Through your Heart- Aries New Moon Energy Meditation - 16 of April 2026
A New Beginning Through your Heart
There is a quiet fire awakening within you. A pulse of courage, a spark of truth and a call forward.
This Aries New Moon invites you to reconnect with the path of your heart, that has always been there.
Now becoming clearer, brighter, impossible to ignore.
In this meditation, we journey into the energy that helps you build your way forward with courage, love,
Awaken, Expand & Bloom - MEDITATION JAM - 4 of April 2026
Welcome to join me for a guided energy meditation all about awakening, joyful expansion, and reconnecting with the beauty of life.
Recording this meditation was actually a new experience for me. I sat down in what I thought would be a quiet moment, but suddenly life started happening all around me and there was an explosion of sound coming from both outside and inside the house.
Instead of resist
Harmony within - Libra Full Moon Energy Meditation - 1 of April 2026
Under the Libra Full Moon, we return to harmony.
In this Energy Meditation, we tune into the quiet rhythm between stillness and movement, between peace and inspired action.
Libra invites you to return to your natural centre, the place where harmony already lives within you.
This meditation supports you in restoring inner harmony, reconnecting with your peaceful yet active energy, and allowing
Shift Your Energy by Meditation Jam with Maria Rinné with Gues Katarina Bos - March 2026
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
What if the masculine and feminine energies within us have nothing to do with gender… but everything to do with balance?
In this episode
Reset Your Energy with Pisces New Moon Energy Meditation - 18 of March 2026
In today’s gentle energy of the New Moon in Pisces, we enter a sacred space of softness, intuition, and emotional renewal.
This meditation helps you create an inner light, a calm, steady glow that soothes thoughts, relaxes the nervous system, and brings peace to the heart
The Pisces energy supports deep emotional release, making it easier to let go of stress, overthinking, and feelings that no lo
Cultivating Playful Vibrant Energy - MEDITATION JAM - 8 of March 2026
This week’s meditation is all about reconnecting with your playful, youthful energy.
Life can feel heavy sometimes, but within you there’s also a vibrant, curious spirit that knows how to move through challenges with lightness, creativity, and purpose.
In this episode, we tap into that uplifting vibrant energy together.
Through this guided meditation, you’ll be invited to soften, breathe, and aw
Letting Go with Virgo Blood Moon Lunar Eclipse Energy Meditation - 3 of March 2026
With this sacred eclipse, the sky opens a quiet doorway.
A Virgo Blood Moon calls us into gentle purification, a soft unraveling of old patterns, heavy expectations, and the quiet pressure to be more, do more, fix more.
In this meditation, we surrender what is complete, we release the inner critic and clear the inner temple.
Under the moon glow, we renew, reconnecting to a steady, luminous line b
Shift Your Energy by Meditation Jam with Maria Rinné with Guest Sue Elliott - February 2026
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
In this enlightening conversation that I am so happy to share with you, I talk with Sue Elliott aka My Angel Coach. We explore the transf
As within, so without - MEDITATION JAM -8 of February 2026
As Within, So Without: Entering a New Energetic Cycle
This energy meditation is an invitation to remember who you are, your rhythm, your piece of the greater puzzle.
Guided by ancient wisdom, we move deeper into ourselves so we can expand beyond what we thought was possible.
I could feel that we are moving into a new cycle of energy, calling us to deepen our inner connection and let it ripple o
A will of your own with Leo Full Moon Energy Meditation - 1 of February 2026
Step into the radiant energy of the Leo Full Moon with this meditation.
We’re going deeper into our light, connecting to a passionate, grounded sense of direction that isn’t swayed by outer noise.
This is an invitation to embrace change, claim your purpose, and lead from the heart.
Press play, breathe deep, and expand into the most beautiful version of you
Embrace the change, embrace your purpose
Connect with your path - Capricorn New Moon Energy Meditation - 16 of January 2026
Step into an ancient forest, where wisdom lives in the roots and the air is thick with quiet knowing.
This meditation invites you to journey with the steady, grounding energy of the Capricorn New Moon, a space of clarity, guidance, and deep inner listening.
As you connect with nature and the lunar energy, your path gently reveals itself.
There is nothing to force, nothing to figure out, only a so
Trust your Wisdom with Cancer Super Full Moon Energy Meditation - 3 of January 2026
Beneath the glow of a beautiful Cancer Super Full Moon, you are called inward.
This sacred meditation invites you into deep stillness, where time slows and the soul remembers.
Guided by lunar waters, we soften into trust, awaken ancient inner knowing, and rest in the quiet wisdom of the heart.
The energy is slow, nurturing, and deeply peaceful—cradling the nervous system and opening the heart cha
New Years Meditation with MEDITATION JAM -28 of December 2025
Step into the New Year with an open heart.
This meditation invites you to gently let go of the year that’s been—honoring it with gratitude—so you can welcome what’s ahead with clarity and trust.
Choosing your path begins in the heart.
Release the past, embrace the unknown, and see your year ahead with a clear and open soul.
I hope you will enjoy it and remember the energy finds you where you are
Moving Past the Outdated with Sagittarius New Moon Energy Meditation - 19 of December 2025
Under the Sagittarius New Moon, you’re invited to release what no longer serves and step into a lighter, freer version of yourself.
This meditation is a space to gently shake off outdated energy, soften the parts you’ve been holding onto for too long, and expand your light across your past, present, and future.
As you settle into the now, you’ll feel grounded, connected to your heart, and open to
Guest Michelle MacEwan on Shift Your Energy by Meditation Jam with Maria Rinné - December 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I’m so happy to share a beautiful conversation with spiritual teacher Michelle MacEwan.
We explore seeing the beauty in life, the art of
Tuning Into a New Frequency with Gemini Super Full Moon Energy Meditation - 4 of December 2025
This journey takes a powerful and unexpected turn as we join forces to welcome a new, higher frequency—one that invites us to deepen our commitment to our inner path. The Gemini Super Full Moon encourages us to envision our lives through the lenses of love, peace, and our highest light, allowing us to naturally become beacons of illumination for others. As we anchor this energy, we also ground a c
Release your Clarity with MEDITATION JAM -30 of November 2025
This episode is an invitation to turn toward your inner sun— to warm your thoughts, illuminate your emotions,
and breathe clarity back into your body. Let this energy meditation fill you, lift you, and ignite the light already within you.
If you’re ready to release old fog and fill up with new, vibrant energy… this one’s for you.
I hope you will enjoy it and remember the energy finds you where y
Let go and Transform with a Strong New Moon in Scorpio Energy Meditation -19 of November 2025
Let go and transform with a strong energy from a New Moon in Scorpio.
This passionate New moon, is rooting for you to enjoy life as well as surface your shadows. It comes with a purpose to connect deeper.
Join me on this inner journey to step into the magnetic power of the Scorpio New Moon—a lunar moment that invites passion, depth, and courageous rebirth. This is not just another new moon… it
Authenticity - Shift Your Energy by Meditation Jam with Maria Rinné - November 2025
Authenticity — The Dance of Masculine, Feminine, and Shadow
Beneath the surface of who we think we should be lives the truth of who we already are.
In this episode, we explore the quiet art of balance — where the strength of the masculine meets the softness of the feminine, and the shadows we’ve hidden begin to whisper their wisdom.
I also share a story from one of my energy adventures to North We
Grounding with Love with Taurus Super Full Moon Energy Meditation -5 of November 2025
Stand in Your Light – A Journey of Love, Grounding, and Taurus Super Full Moon Connection.
Come home to your heart. Come home to you.
This meditation invites you to return home to yourself—to stand tall, radiant, and authentically in your light.
Let love move through you like waves of moonlight, anchoring your spirit in peace, presence, and truth.
Breathe in… Feel the pulse of love energy, deeply
Unburden your energetic load with MEDITATION JAM -26 of October 2025
In today’s episode we find a neutral place in-between to unburden your energy.
It was a beautiful space, and I could feel my body becoming lighter.
I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it.
Let’s ignite your pure purpose together and activate your life force for a more joyful existence.
Join me on this journey to a brighter, hear
Peacefully creating balance and space with Libra New Moon Energy Meditation -21 of October 2025
Together with this lovely Libra New Moon we connect with an energy that is helpful to let go of outdated parts and make space for a balanced and updated you.
What is different for all of us.
Ask what the qualities are for you, what are you letting go of and what’s tasking its place.
Let go, be open and aware by embracing change and just be. Let your body catch up with your energy.
In these cha
Awakening the heart - Shift Your Energy by Meditation Jam with Maria Rinné - October 2025
In the early years of my inner journey, I connected to an energy in the shape of two different goddesses – Ancient Egyptian Sekhmet and Celtic Brigid.
Both times with a feeling of meeting a really good old friend I hadn’t seen in a while.
It led me to an understanding of my energy’s traits and origin and I love to share this story taking you on a journey to Luxor/Egypt and Kildare/Ireland.
I
Awakening dormant parts with Aries Super Full Moon Energy Meditation - 6 of October 2025
This energy was very direct, and maybe no wonder since it’s a Super Full Moon in fiery Aries.
There was no beating around the bush of its purpose, and it went straight to work.
Awakening a dormant part that it’s time to bring forth and wake up.
The integration of the awakened energy into daily life, culminates in a sense of gratitude and connection with the universe.
What, is different for us a
The Return to Self - MEDITATION JAM -28 of September 2025
Welcome to join me on an inner journey connecting to a part of yourself that is filled with possibilities. We get to move beyond our dimension and boundaries.
To return to yourself with love and joy.
I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it.
Let’s ignite your pure purpose together and activate your life force for a more joyful exi
Starting a new chapter with Virgo New Moon Solar Eclipse Energy Meditation - 21 September 2025
Welcome to a transformative Virgo New Moon Solar Eclipse Energy that encourages you to connect with your inner wisdom, embrace change, and find balance.
Closing this year’s eclipse season, you get to shine a light on a new version of yourself. A you that is grounded, connected to the universal flow and Mother Earth with its beauty, love, and intelligence, in a playful manner. Are you ready for a
Guest Jessica Vesterlund on Shift Your Energy by Meditation Jam with Maria Rinné - September 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I am delighted to share an amazing journey by an amazing woman Jessica Vesterlund in today’s episode.
Jessica is a Psychic Medium, Coac
Shadow-work with a Pisces Blood Full Moon Lunar Eclipse Energy Meditation - 7 of September 2025
It felt really lovely to step into a calm, quiet and still energy led by Pisces Blood Full Moon today.
This soft and peaceful energy moves over like a wave of light. Opening to surface your shadows with trust into the light to transform and let go of what might have dimmed your presence, and purpose. To go beyond for an expanded self. A lovely moment of peace and transformation.
In these channe
New Awakening - MEDITATION JAM -31 of August 2025
It’s time for us to take another step into a new way of life and in this episode’s meditation we connect to an Awakening energy.
One that connects head with heart with clarity, opportunity and courage,
I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it.
Let’s ignite your pure purpose together and activate your life force for a more joyful e
A Fresh Reset with Virgo New Moon Energy Meditation - 23 of August 2025
A lovely deep, still, and peaceful energy takes us on this journey to connect to the beautiful Virgo New Moon.
I felt the deep relaxing vibration straight away and at some point, almost had a hard time speaking.
It was like sinking into a mist of peace, for a fresh reset taking us beyond our old beliefs, and habits. Into a new starting point in life.
I hope you will enjoy it and feel both the p
You are Enough - Shift Your Energy by Meditation Jam with Maria Rinné - August 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
After a lovely summer I’m happy to start up with my podcast again and In this episode of Shift Your Energy, I talk about the transition
Clarity connected to your inner wisdom with Aquarius Full Moon Energy Meditation - 8 of August 2025
I love when I get directed and surprised. I was going to sit down and connect to the Lions Gate Portal tonight and record the Full Moon meditation tomorrow.
Instead, it was the energy from the lovely Aquarius Full Moon that first wanted to come through.
I can see why, because its energy is filled with a frequency of love and light to help open your inner connection between head and heart, and you
Life -Loving Leo New Moon Energy Meditation - 24 of July 2025
Together with a fearless and potent New Moon in Leo we get to connect to a Life-Loving energy.
One that opens your heart, together with your soul to great life with a sense of beauty and ease.
It was a true pleasure to record and I hope you will enjoy it!
In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history.
To connect you to your i
Powerful Capricorn Full Moon Energy Meditation - 10 of July 2025
Welcome join me connecting to a powerful Capricorn Full Moon energy.
It felt like bubbles moving through my body as I connected and allowed the energy to open my chakras and spread out.
Helping us to align with to beauty, creativity and creation in our day and life. To connect your heart with your mind in a way that feels comfortable and supported.
I hope you will enjoy it as much as I did connec
Emotional Support - MEDITATION JAM -6 of July 2025
Today we get to explore the significance of emotions and intuition in personal growth and transformation.
To clear and move beyond subconscious emotions, so that we can navigate life with a balance of heart and mind and utilizing tools for ongoing growth.
The energy felt like a warm loving blanket that we are being wrapped in.
I hope you will enjoy it and remember the energy finds you where you
Emotional awakening Cancer New Moon Energy Meditation - 25 of June 2025
Welcome to a warm Cancer New Moon energy meditation. We get to go on a journey to awakening your senses to the beauty within you and around you.
To rejuvenate your energy, sight, and emotions to walk balanced and peaceful through your day.
The energy we connect to was so soft and welcoming, like coming home, or welcomed to a home. In true Cancerian style.
I hope you will enjoy it!
In these ch
Shift Your Energy with guest Victoria Pippo - Understanding Spiritual Discernment-22 of June
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I am so happy to share this inspiring talk with Canadian Spiritual Guide, Multidimensional Healer and Philanthropist Victoria Pippo.
Vic
Enchanting Sagittarius Full Moon Energy Meditation - 11 of June 2025
Welcome to a lovely Strawberry, enchanted Sagittarius Full Moon energy meditation.
This meditation was like a kinder egg where we get three different parts in one.
All with an uplifting vibration. I hope you will enjoy it!
In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history.
To connect you to your inner wisdom, intuition, and life
Navigate with clarity - MEDITATION JAM -8 of June 2025
Welcome to join me on an uplifting journey that helps you navigate a new dimension that we are at the cusp off with more clarity.
I felt the energy to be both soothing and uplifting, slow moving and fast.
I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it.
Let’s ignite your pure purpose together and activate your life force for a more joyful
Aligning with a new dimension - Gemini New Moon Energy Meditation - 26 of May 2025
I was looking forward to connecting with this Gemini New Moon and I can see why as the journey started. On one hand I felt weightless and expanding and on the other hand slow, deep and grounded. An unusual but lovely feeling.
To connect with this strong energy, we get help to harmonize your path and vibration, to move you further into this new dimension. Here ready for you to align with.
I hope y
Shift Your Energy by Meditation Jam with Maria Rinné - Guest Dr Jan Schwartz - The Power of Authentic Intelligence - May 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I am delighted to share a thrilling conversation with Dr Jan Schwartz I had this spring where she shares the profound influences that sh
Release shadows and Embody life energy with a Scorpio Full Moon Energy Meditation -12 of May 2025
Wow what a lovely uplifting yet deep calming energy that todays Scorpio Full Moon offered.
You get help to embrace the transformative power of the Scorpio Full Moon in this energy meditation!
To step into a realm of your unique connection, creation, and invigorating life energy as you are guided through a journey of illumination.
Discovering how to unearth shadows, release what no longer serves
Joyful Heart Expansion with - MEDITATION JAM -11 of May 2025
So, before I even started recording this meditation, I could feel the energy as an upbeat, yet peaceful and exciting feeling the minute I woke up.
It was calling for sure and had already started to connect and I’m so happy to share this today.
The energy is Yes, upbeat and uplifting but with a deeper purpose.
As we are shifting our vibration and heading to a new dimension it is here to ease the
Embrace Peace and Grounding with a Taurus New Moon Energy Meditation - 27 of April 2025
Taurus New Moon Meditation: Embrace Peace and Grounding ✨🌙
Step into the serene energy of the Taurus New Moon with this guided meditation.
Discover how to stay open to playful shifts and embrace a sense of inner peace and grounding.
In this episode, we explore the power of staying true to yourself, making mindful choices, and welcoming excitement and playfulness into your life.
Whilst enjoying you
Shift Your Energy by Meditation Jam with Maria Rinné-Guest Lisa Campion- April 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I am delighted to share this talk I had with Psychic Counsellor, Energy Healer, Reiki Master Teacher, & Author Lisa Campion.
With her l
Libra Full Moon- MEDITATION JAM -13 of March 2025
Welcome to today's Meditation Jam, where we align with the powerful energy of the Libra Full Moon. In this week's episode, we merge the serenity of meditation with the celestial dance of the moon. The experience is nothing short of profound, offering us a chance to harmonize our yin and yang energies, while igniting and opening our chakras. Join me as we embark on a journey towards greater comfort
Passion for life and self with Aries New Moon Solar Eclipse Energy Meditation - 29 of March 2025
Wow, what an invigorating blend of boldness and fire from the Aries New Moon and Solar Eclipse!
This cosmic event encourages us to embrace a deep passion for life and self-discovery.
It's a time to let our lighter, more joyful selves shine through, fostering strength, growth, and a sense of comfort.
In these channelled meditations, I connect with different energies to guide you beyond your old
Shift your energy Meditation Jam with Maria Rinné - The Importance to Stop and Listen- March 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
In this episode, I talk about the importance of taking a moment to ground yourself amidst life's challenges and transitions as well as w
Boost yourself with a Virgo Blood Full Moon Lunar Eclipse Energy Meditation - 14 of March 2025
Embrace the Virgo Full Moon Lunar Eclipse energy with me as we dive into a transformative meditation.
This powerful session opens your heart to the magic and beauty within and around you, expanding your spirit with love and light. It's a healing treat for yourself.
In these channeled meditations, I connect with different energies to guide you beyond your old beliefs and history.
To connect you
A new way - MEDITATION JAM -16 of March 2025
Step into the warmth of a loving energy that guides you beyond limitations and onto the path of your heart.
Feel the embrace of a new way of life, where your steps is aligned with purpose and joy.
Allow yourself to be uplifted, supported, and transformed.
Let’s ignite your pure purpose together and activate your life force for a more joyful existence.
Join me on this journey to a brighter, he
Emotional grounded with Pisces New Moon Energy Meditation - 27 of February 2025
Join me on this journey with a soft, warm and loving Pisces New Moon energy.
It connects to your emotions from a vibration of beauty, love so that you can feel open and ready to life and yourself.
In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history.
To connect you to your inner wisdom, intuition, and life force through a relaxing jo
Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda.
Swami is a foundational figure in the global y
Flow with life - MEDITATION JAM -16 of February 2025
Embark on a serene journey of life energy with me today.
In my latest pod episode, we dive deep into a comforting flow of energy, guiding you to feel at ease and secure in life's embrace.
This energy finds you wherever you are, inviting you to reconnect whenever you desire.
Embrace this uplifting path to a more joyful and purposeful life.
Let's ignite your life force together.
Love and Light,
Create Space with Leo Full Moon Energy Meditation - 12 of February 2025
Unleash your inner lion under the Full Moon in Leo!
Today, embrace your heart's true desires and lead your life with courage and authenticity.
This powerful meditation clears space for your purpose, aligning you with a joyful and natural path.
Feel the vibrant energy and step into your role as the leader of your own journey. Let's ignite your life force and transform from within!
The medita
Shift your energy Meditation Jam with Maria Rinné-Human Design with guest Kelsey Abbott - Feb 2025
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I'm thrilled to share my talk with Find Your Awesome's Kelsey Abbott, a triathlon enthusiast, coach and Human Design guide. Dive into h
Lunar New Year Vision with Aquarius New Moon Energy Meditation - 29 of January 2025
Unleash your inner rebel with the New Moon in Aquarius!
This is your moment to set bold intentions and embrace transformation. Through our meditation, ignite your life force and align with a purpose that's purely yours.
Let's activate a joyful journey straight from the heart, where every intention sets the stage for a vibrant new you. Join me in this cosmic dance of energy and purpose.
This
No limitations MEDITATION JAM -19 of January 2025
Unlock your limitless potential today!
Join me in my latest pod episode as we dive into a transformative meditation experience. Feel the warmth and vibrant energy that transcends limitations and connects you to your true self.
It's time to activate your life force and embrace a more joyful way of living.
Let's journey beyond together.
Love and Light,
Maria
Pod music- Steen Thottrup - Balear
Coming home to yourself with Cancer Full Moon Energy Meditation - 13 of January 2025
Experience the nurturing embrace of the Cancer Full Moon meditation.
Today, we dive deep into a warm, inviting energy, like floating on a cloud wrapped in cotton.
Where forgotten parts of you are cleared and ready to shine, awakening your pure purpose.
Join me on this transformative journey and activate your life force for a more joyful way of living.
Let's ignite your heart-centered path toge
Shift your Energy by Meditation Jam with Maria Rinné - When I stopped drinking - Jan 2024
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
Discover the magic of a life without alcohol!
My unexpected journey began in December 2010, unveiling a raw, clear energy that reshape
New Beginnings with Capricorn New Moon Energy Meditation - 30 of December 2024
Unlock the power of the Capricorn New Moon Meditation! Let’s ignite the hidden parts of you with wisdom, love, and light. This is your moment to embrace a more joyful way of life and discover your pure purpose. As we journey together, we’ll activate your life force and illuminate your path. Ready to begin? Let’s light up your soul and start this transformative adventure.
In these channeled medit
Connect with your Wise Self- MEDITATION JAM -22 of December 2024
Unlock the timeless energy within and connect with your wise self today!
Embrace comfort and excitement as we journey to rediscover our true wise selves.
This is your moment to ignite your pure purpose and live joyfully from the heart.
Come join me in this transformative experience and activate your life force for a more meaningful way of life.
Love and Light,
Maria
Pod music- Steen Thottr
Embrace the soothing energy of the Gemini Full Moon Energy Meditation - 15 of December 2024
Today, we align with a gentle and comforting vibe, inviting you to harmonize your emotions and illuminate your inner light.
For you to move towards a open and successful self, feeling good about it.
Ready to manifest your desires while maintaining a tranquil state of mind?
Let's journey together towards a more joyful and purposeful life.
In these channeled meditations, I connect with differen
Shift your Energy by Meditation Jam with Maria Rinné - Awakening with Guest April Ross Dec 2024
Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné!
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
Today I have the great pleasure to share a beautiful talk with author, lightworker and awakening guide April Ross.
April wrote her fir
Unleash your inner explorer with Sagittarius New Moon Energy Meditation - 30 of November 2024
I started to feel the energy of today's New Moon in Sagittarius already earlier this week and was happy to finally now connect.
Its cosmic force ignites a fearless lust for life, adventure, and magic.
Join me to embrace the journey, savour the moment, and let your spirit soar.
When you connect with this celestial energy, you open the door to boundless possibilities and a more joyful, purposeful
Starting with Love and Light - MEDITATION JAM -24 of November 2024
Ignite your life with love, light, and peace!
Today, I invite you to embark on a transformative journey with me. We will heal parts of the past and open new channels to a joyful, purposeful life.
Tune into the energy of comfort and excitement as we rediscover our true selves.
Let's create a life filled with pure happiness and raw authenticity.
Join me, and let's embrace this beautiful transfor
A new way coming - with Taurus Full Moon Energy Meditation - 15 of November 2024
There was something about the energy that felt different, and it turned out it was.
We are guided to go beyond what’s been and open to what is and a new way.
A way that is to be presented since its so new that we don’t yet have any references to grasp it.
All done with a loving and grounded Taurus Full Moon energy.
I hope you will enjoy it as much as I did tuning in to the energy.
In these c
Shift your Energy by Meditation Jam with Maria Rinné - Communicating with Energy - Nov 2024
Warm Welcome to my first episode of Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
In this episode I’ll share the moment when I had my first breakthrough in the world of energies. Meaning when it fi
Set a bold intention with Scorpio New Moon Energy Meditation - 1 of November 2024
Unlock your life force with today's transformative energy meditation!
We embarked on a dual journey, first stepping through a portal of support and then harnessing the bold Scorpio New Moon energy.
Set your intentions high and let this cosmic energy be your guide.
The sound you hear now and then in the meditation is the wind outside. It wanted to be part of the journey as well.
In these chan
Heart Opening Energy with MEDITATION JAM -27 of October 2024
Dive deep into your heart and soul with me in this episode!
Experience the transformative power of timeless energy that ignites your life force and purpose.
Feel the wave of beauty, light, and love as you embrace your inner wisdom and intuition.
Discover a peaceful and joyful way of life, where magic meets your core.
Join me on this journey to a more vibrant, purpose-filled existence that let
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