
We Nurture: Waldorf Inspired Parenting
Every Tuesday, step into the office of parenting expert Chinyelu Kunz and listen in on real, recorded parenting coaching sessions as she guides each parent toward uncovering the root of their parenting challenge. In sessions with parents, Chinyelu navigates the range of parenting challenges from tantrums and sibling struggles to building rhythm and finding inner confidence in parenting. Each episode offers a window into the real-life experiences of parents just like you. Here, you’ll find pieces of your own story echoed in the experiences of others; a comforting reminder that you are not alone on this journey.
Episodes

Becoming a Calmer Parent Through Reflection with Holly Swenson
Welcome back to the We Nurture Podcast!In today’s episode, I am joined by Holly Swenson, author, wellness blogger, and mother of four boys, for a conversation on why reflection is truly a superpower in both parenting and personal growth.Holly shares her journey into conscious parenting and explains how reflection can shift the way we show up for our children, helping us break old cycles and create

Learning to Trust Your Inner Wisdom as a Parent with Tracy Gillet
Welcome back to the We Nurture Podcast!In this week's episode, I’m joined by Tracy Gillet, founder of Raised Good and a passionate advocate for attachment parenting. Together, we explore what attachment parenting really means, how it can look in everyday family life, and why tuning into your instincts is one of the most powerful tools you have as a parent.If you’ve ever felt the weight o

The Undeniable Link Between Predictability and Your Child's Ability to Self-Regulate
Welcome back to the We Nurture Podcast!In this solo episode, I explore the connection between predictability in daily life and your child’s ability to self-regulate. While it may seem simple, creating steady rhythms and routines gives children the safety and consistency they need to manage big feelings, build resilience, and thrive.If you’ve ever felt worn down by meltdowns, power struggles, or en
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Activites to Calm & Ground Your Child [From the Archives]
Welcome back to The We Nurture Podcast!*This episode was originally published June 14th, 2022.In this episode, I talk about simple, calming activities you can use to support your child when they feel dysregulated. You’ll learn how different behaviors point to different needs, and how choosing the right activity can help your child feel more grounded.I also share how the time of day can affect your

Becoming the Parent You Want to Be vs The One You Learned From
Welcome back to the We Nurture Podcast!Parenting often brings us face-to-face with our own childhood. In this solo episode, I explore the gap between the parent you want to be and the patterns you inherited. You'll learn:How your childhood shapes your default parenting styleThe difference between inherited and intentional parentingTools for becoming more aware of automatic reactionsWays to reparen
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The Benefits of Creating Rhythmical Meals [From The Archives]
Welcome back to the We Nurture Podcast!*This episode was originally aired on March 13th, 2023.In this solo episode, I explore how rhythmical meals can transform your family’s mealtimes.Young children thrive on predictability. When life flows in a dependable rhythm, they feel safe, grounded, and more able to meet the day. This is especially true around mealtimes. When your child knows what to expec

When Your Child’s Behavior Triggers Something Deeper
Welcome back to the We Nurture Podcast!In this solo episode, I explore what happens when our children’s behavior brings up unresolved feelings from our own childhoods and how those moments can be powerful invitations to parent with more awareness and intention.If you’ve ever found yourself reacting more strongly than you'd like, or defaulting to control when you feel overwhelmed, you’re not alone.
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Nurturing Your Child's Ability to Self-Regulate [From The Archives]
Welcome back to the We Nurture Podcast![From the Archives] This episode was originally aired on June 21st, 2022.In this episode, I talk about how to nurture your child’s ability to self-regulate. I highlight three stages of learning - supporting self-regulation, co-regulating, and achieving self-regulation that, when nurtured, builds your child’s ability to regulate. You’ll come to understan

Teaching Your Child Respect Without Shutting Down Their Feelings
Welcome back to the We Nurture Podcast!In this week's solo episode, I explore how to raise children who are truly respectful, without shutting down their emotions or demanding obedience at the cost of losing connection.We’ll talk about what it really means to teach respect in a way that honors your child’s feelings and fosters emotional intelligence. You’ll learn how to model respectful behavior i

What to Do When Your Child Melts Down in Public
In this week's episode, I’m diving into a challenging but relatable parenting moment—when your child has a meltdown in a public place. Whether it's at the grocery store, the park, a restaurant, or the mall, these moments can feel overwhelming and filled with pressure, especially when you're surrounded by watchful eyes and unsolicited judgment.I’ll walk you through how to stay grounded in the midst

Creating a Calm Home When Parenting Feels Chaotic
In this week's solo episode, I share the essential principles that form the foundation for creating a calmer home life. If you’ve ever found yourself feeling overwhelmed, reactive, or unsure of how to stay grounded in the middle of the chaos, this episode is here to support you.I explore the key shifts—both practical and emotional—that can help you cultivate more calm, connection, and confidence i

Finding the Balance Between Letting Go and Holding a Firm Boundary | Unscripted Parent Coaching Session with Chinyelu
Welcome back to the We Nurture Podcast!In this Unscripted Parent Coaching Session, I talk with a mom of two who’s searching for balance between being firm and staying flexible, between encouraging growth and avoiding pressure.Here’s what she wants to know: “How can I support my children with boundaries while still honoring their need for play and freedom?” Together, we explore how to simplify the

Setting Boundaries That Support Your Child’s Regulation and Trust | Solo Episode
Welcome back to the We Nurture Podcast!In this week's solo episode, I’m diving into one of the most important and sometimes challenging parts of parenting—setting boundaries with your child.If you’ve ever struggled with what to say when your child hits, bites, screams, or resists your limits, you’re not alone. Many parents wonder how to set boundaries that actually work—ones that are cle

Breaking the Cycle of Yelling and Reactive Parenting with Hunter Clarke-Fields
Welcome back to the We Nurture Podcast!In this week’s episode, I’m joined by Hunter Clarke-Fields— author of Raising Good Humans—for a conversation on how we can move away from reactive parenting and toward a more mindful, connected approach.We talk about what it really means to be a mindful parent, especially in those everyday moments that test our patience. Hunter shares powerful tools on h

The Deeper Need Behind Your Child's Defiance | Solo Episode
If your child says “no” to every request, ignores your instructions, or pushes back against every boundary, you’re not alone. Defiance in early childhood is one of the most challenging behaviors to navigate, and it often leaves parents feeling exhausted, confused, or even doubting themselves.In this solo episode of The We Nurture Podcast, I explore what is behind defiant behavior i

Our Day Falls Apart By The Afternoon, How Do I Fix It? | Unscripted Parent Coaching Session with Chinyelu
In this Unscripted Parent Coaching Session, I sit down with a mom who is struggling with chaotic afternoons while having a lack of energy and balancing children who need her attention.We dive into how to create a rhythm that nurtures both the mom and her children, and to bring more calm, connection, and predictability to a part of the day that so often feels unmanageable.As we talk through the rea

Creating Emotional Safety for Your Child at Bedtime for Better Sleep
In this solo episode of The We Nurture Podcast, Chinyelu shares insights to help you navigate one of the most tender parts of the day for your child: bedtime.If your child resists going to sleep, expresses fears at night, or needs more from you at bedtime than you feel you have to give, you’re not alone. This episode explores why bedtime can bring so many big feelings to the surface—and how you ca
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How to Curate Outside Toys and Backyard Play to Increase Your Child's Outdoor Play [From the Archives]
[From the Archives] This episode was originally aired on July 15th, 2022.
Spending time outdoors is real food for the soul, real food for the senses, as it nourishes the young child’s senses. Spending time outside helps your child breathe deeply and be better regulated.
Nature reduces overwhelm and eases tension. It will bring your child to a calm peaceful state. One of the great benefits

I'm Struggling to Get a Break Because My Child Won’t Play Alone
Welcome back to Unscripted Parent Coaching Sessions With Chinyelu!In this episode, we revisit a mom I coached in the January 21st episode, where she shared how her daughter’s whining and lack of sleep were wearing her down. She begins with an update on what has changed since then before we dive into another challenge she’s facing—her daughter’s struggle with independent play. She longs for more b

How Long Should Potty Training Take?
Welcome back to Unscripted Parent Coaching Sessions With Chinyelu!In this episode, I speak with a mom of two who’s feeling stuck in the potty training process with her 4-year-old. While her son is making progress, there’s one piece that just isn’t clicking—and it’s beginning to wear on her patience. We also talk about co-sleeping plus how to know when her 4-year-old is ready for a full day at scho

How Do I Create a Rhythm When Every Day Feels Unpredictable?
Welcome back to Unscripted Parent Coaching Sessions With Chinyelu!In this episode, I speak with a mom of three who is navigating life with a high-energy toddler, a newborn, and homeschooling her oldest. She longs for more calm in her day but finds herself constantly pulled in different directions—nursing on demand, keeping up with household tasks, and trying to maintain a rhythm that worked befor

How Much Should I Push My Child?
Welcome back to Unscripted Parent Coaching Sessions With Chinyelu!In this episode, I speak with a mom of one navigating the delicate balance of encouraging her dreamy 9-year-old toward more independence without pushing too hard. As her child moves through the 9-year change, she’s noticing resistance, slow transitions, and moments that trigger her own frustrations. Together, we explore how to gentl

I Feel Judgment for How I'm Parenting My Sensitive Son
Welcome back to Unscripted Parent Coaching Sessions With Chinyelu!In this episode, I speak with a mom of 2 who feels the weight of judgment for how she’s parenting her sensitive 3-year-old son. He struggles with transitions, and since starting at a new school, she's made the choice to support him at his pace—but the pressure from others to push him toward independence has her second-guessing herse

Mornings With My 3-year-old Feel Like a Battle
Welcome back to another episode of Unscripted Parent Coaching Sessions With Chinyelu!In this episode, I talk with a mom of one who feels like every morning is a battle with her 3-year-old. From getting dressed to heading out the door, every step turns into a power struggle, leaving both of them frustrated before the day even begins. She longs for a calmer, more connected start to their mornings b

My 4-Year-Old Says He Doesn’t Like His Baby Brother
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom of two who is struggling with her 4-year-old’s big emotions toward his baby brother. He yells, hits, and insists he doesn’t like him. She wants to help him navigate this transition without making him feel like an outsider in their family. Together, we explore how she can su

How Do I Homeschool My High-Energy Child Without Feeling Overstimulated | Unscripted Parent Coaching Sessions with Chinyelu
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom of two who wants to create a Waldorf-inspired homeschool for her high-energy 6-year-old while balancing her 5-month-old baby. She wonders what a developmentally appropriate day should look like and how to bring in rhythm that will allow her days to feel less overwhelming. W

I Want to Be a Stay-at-Home Mom, But I’m Afraid to Repeat Patterns from My Childhood | Unscripted Parent Coaching Sessions with Chinyelu
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom who feels called to be a full-time stay-at-home parent but feels uncertain about what that life would look like. Having grown up in a home where yelling was the norm, she’s working hard to break the cycle and show up for her children with patience and presence. But without

Navigating Divorce Has Made My Son Anxious & Aggressive | Unscripted Parent Coaching Sessions with Chinyelu
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom of two navigating the emotional challenges of divorce while supporting her 5-year-old son through aggressive and anxious behaviors. After years of tension and a difficult transition, she’s searching for ways to rebuild trust, foster empathy, and create a sense of stability

I’m Overwhelmed by My Child’s Constant Whining & Lack of Independent Play | Unscripted Parent Coaching Sessions with Chinyelu
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom who feels overwhelmed by her child’s constant need for her presence. Between the whining and the lack of independent play, she’s struggling to find a moment to breathe. Together, we explore strategies to encourage more independent play and create space for her own in-breath

I Need a Home Rhythm, But I Don’t Know Where to Start | Unscripted Parent Coaching Sessions with Chinyelu
Welcome back to The We Nurture Podcast: Unscripted Parent Coaching Sessions with Chinyelu!In this episode, I speak with a mom of four who feels overwhelmed by the chaos of her unstructured days. With restless children and pockets of time where no one knows what to do, she’s ready to explore how creating a rhythm can bring more peace and ease to her family life.Want to come on the show? Click here

Why Conscious Parenting Matters
Parenting wakes us up, sometimes in jarring ways especially when we begin to be more aware of our actions and behavior. In fact, it can sometimes be a surprise to us. It can be frustrating, scary, confusing and leave us feeling helpless. When we become conscious of our behavior, our words and actions we see that we actually have a choice, we can choose to raise our consciousness and live in alignm

Creating a Waldorf Inspired Home using the Waldorf-Home-Schooling Method
You're in for a real treat in this episode! Listen in to my in-depth conversation with guest Catherine Read, PhD author of 'The Genius of Home' - Teaching Your Children At Home With The Waldorf Curriculum. Catherine and I met about 30 years ago when we attended a Waldorf Playgroup at a Waldorf school in Southern California and then after moving across the country we reconnected again on the East C

Navigating Boundary Expectations When Parenting Together
Boundary expectations are connected to how parents choose to raise their children. The way you both think, the decisions you both make are informed, consciously or unconsciously, by what you both value and perhaps even more so, the personality traits you want to see in your child. But you both will not know what characteristics or traits are important to you unless you both talk about it. Be

Finding Joy in Ordinary Days
Young children thrive in the ordinary, to them it's reliable, predictable and feels safe. There's less anxiety, less overwhelm, less to be nervous about especially when the ordinary is nourished by a healthy rhythm.It can be hard to slow down, be present and fully embrace ordinary moments and ordinary days. How you wash the dishes, do the laundry, sweep the floor, set the table; these and more can

How to Help Your Child Have Better Sleep
For young children sleep is a sacred time that needs to be protected. Sleep is often a vulnerable time for young children and when they need us by their side. In this episode, I talk about what it means to nurture your child’s sleep as soul care. How slowing down life supports a child in "digesting" their day and also in being able to let go of the day in order to fall asleep. I t

How Observing Your Child Can Make You a Better Parent
Over 30 years ago when I was first introduced to Waldorf education I heard about the immense value of observing my children and how it would help me know them better. This concept was new to me as a valuable parenting tool. I was intrigued and decided to try it out. In this episode, I share what I learned from observing my children. I also talk about a good starting place should you choose to

The Benefits of Creating Rhythmical Meals
Why do rhythmical meals work? And What are the benefits?It's no surprise that young children do best when life is consistent and dependable. They feel safe when life happens in the same way over and over and even in the same order. They want daily life to be reliable and this is one reason why rhythmical meals work. When your rhythm includes a rotation of weekly meals that your child can count on

Balancing Your Needs With Your Child's Needs
Being a parent is so rewarding but also hard. There’s so much that you need to surrender to much of which you were not even aware of before having a child. Finding balance in daily life is definitely one as well as balancing your needs with that of your child’s. It’s really a constant challenge. What does the heartbeat in your home feel like?Do you have clear intentions for your f

How to Curate Outside Toys and Backyard Play and Increase Your Child's Outdoor Play
Spending time outdoors is real food for the soul, real food for the senses, as it nourishes the young child’s senses. Spending time outside helps your child breathe deeply and be better regulated.Nature reduces overwhelm and eases tension. It will bring your child to a calm peaceful state. One of the great benefits of being out in nature is that it also gives your child time away from screens, and

The Benefits of Creating a Summer Seasonal Table
It’s Seasonal Thursday and I’m so excited to have you here today. Welcome to the We Nurture Podcast with me, your host, Chinyelu. Today, I’ll be talking about the benefits of creating a summer seasonal table for you and your child. Waldorf Education calls it a nature table and it is all about creating nature scenes that reflect what is happening outside in nature, during that season. I’ll speak to

5 Waldorf Inspired Practices for a more Balanced Lifestyle
Welcome to a new episode on The We Nurture Podcast! Today is Inspirational Wednesday, and I will be talking about five Waldorf-inspired practices that I believe will help you cultivate a more balanced, nourishing lifestyle for your family (and for you too!). No matter your parenting situation, looking after little ones is no easy task. While focusing on the five practices, which are self-care, rhy

Using Stories to Help your Child Handle Change
Welcome back to another bountiful episode of blossoming Tuesday on the We Nurture Podcast. I’m your host, Chinyelu. Today, I talk about how you can use stories to calm your child when they are distressed. Your child could be agitated due to a break from routine or nervous about an upcoming event. In any case, stories are a way to capture your child’s attention and imagination, in an effort to brin

Why Time Outs Don't Work and What to Do Instead
Welcome to a new episode of the We Nurture Podcast! Today is Mindful Monday, and I will be discussing why giving a child a timeout doesn’t work. Timeouts, which are ineffective and punitive, never serve their intended purpose. While delving deep into the topic, I explain why we need to change our perception of dealing with negative behavior, and how by doing this, we create an opportunity to suppo

Managing Bedtime With Multiple Children
Welcome to a new episode of the We Nurture Podcast! Today is Q&A Friday, and I am going to be talking about how to manage bedtimes when you have children of different ages. I am going to talk about the power of healthy, daily rhythms and having a holistic overview of the day. Before I get deep into today’s episode, I recap the six foundations of a healthy rhythm and give some quick examples of

Summertime Rhythm to Nurture Your Child and Family
Welcome to a new episode of the We Nurture Podcast! Today is Seasonal Thursday, and I am going to be chatting about how to create, and maintain, a nourishing, balancing summertime rhythm to nurture your child and family. We all know that the summer season is notorious for unplanned, changing activities. So, when reflecting on our rhythms, we need to focus on creating predictable and consistent rou

How Opened Ended Toys Build the Imagination
Did you know that when your child plays with a toy, they actually build a relationship with the toy and the material that the toy is made from can affect how they play with the toy. It’s important when we are intentional about the kinds of toys or play materials that we give to our child. Does it have warmth? Does it invite your child to play? How does it feel? How does your child engage with it?

Nurturing Compassion with Doll Play
Welcome to the We Nurture Podcast. Today, I will be talking about the importance of doll play in your young child’s development. Doll play can nurture compassion in your child, and give them the ability to care for someone or something else. Waldorf education states that dolls are the archetype of the human being and I have seen this to be true in my experiences with preschool children. I will sho

The 4 Temperaments - A tool to Better Understand Your Child’s Personality
Today on Mindful Monday, I will be talking about the four temperaments as a tool to better understand your child’s personality. By understanding temperaments, we, as parents, can meet our child's needs in a more effective way. The four temperaments, which can be defined as traits and characteristics, are known as air (sanguine), water (phlegmatic), earth (melancholic), and fire (choleric). “A

Daily Self-Care for Stressed Parents
In this Q & A Friday Episode , I’ll be talking about Self-Care for Stressed Parents.This question was asked on our instagram poll when we asked parents to submit their questions for Q & A Friday on the podcast. It received a lot of votes which made it the clear choice for this episode. If you would like to ask a parenting question you can submit it on Instagram @we (underscore) nurtur

The Benefits of Forest Bathing and Why It's a Healthy Activity
In this episode, I talk about Forest Bathing, the benefits and why it's a healthy activity. What is it about forest life that draws us, heals us, and brings us joy? What does it mean to bath our senses in the atmosphere of the forest?In the forest, nothing is asked of us so we find ourselves listening, observing and noticing what’s around us. We relax. And when we are in a place where we can

12 Types of Play Your Child Needs
As parents, we know how important play is for young children. For the young child, play and learning are one and the same. Through play, children try out their ideas and develop new capacities at their own pace and in their own timing. It's been said that the most effective way for a young child to be educated is to let them learn through play at their own pace. - To let them learn when they

Nurturing Your Child's Ability to Self-Regulate
Welcome to another inspiring edition of Blossoming Tuesday on the We Nurture Podcast. Today, I talk about how to nurture your child’s ability to self-regulate. I highlight three stages of learning - supporting self-regulation, co-regulating, and achieving self-regulation that, when nurtured, builds your child’s ability to regulate. You’ll come to understand what role your triggers, as a

The Effects of Screen Time on the Young Child
Welcome to a new episode of the We Nurture Podcast! Today on Mindful Monday, I will be chatting about the effects of screen time on our young ones. I'll open a dialogue around why screen time should be limited for younger children. I'll talk about how I raised my children, the research and resources I used, and the methods of observations that better equipped me to create and maintain a screen-fre

Navigating Resistance and Aggressive Language
Today on Q&A Friday, I talk about how to mindfully navigate resistance and aggressive language in our children. With no simple one-size-fits-all approach, I guide you in understanding that each situation requires a personal tailored response: one that is in the best interest of your child. You'll learn the importance of a child being able to express themselves, and how to look beyond their beh

Connecting your Child to Life Through Gardening
“Gardening isn’t just an activity that we do. In so many ways, it shows us the essence of the cycles of life, from the seed to the aging, dying plant.” Today on Seasonal Thursday, I’ll be talking about a Waldorf inspired approach to gardening with young children. Once again, I will invite you to place yourself in the young child’s world of feeling instead of knowing, experiencing instead of overth

The Benefits of Cooking with Your Child
Welcome to a new episode of the We Nurture Podcast! Today is Inspirational Wednesday, and we will be chatting about the power of cooking with your child. In this episode, I share personal experiences I had with my mother, my experience as a Waldorf educator, and experiences with my children in their early childhood years. I use all of these experiences to guide you through the benefits of co

Activities to Calm and Ground Your Child
Do you feel like your home needs more calm? Well, get ready for some peace at home as we welcome you to another episode of the We Nurture Podcast! Today, on Blossoming Tuesday, I talk about activities that you can do to ground and calm your child. Behavior is something that needs to be carefully considered and in this episode you'll learn how your child’s behavior determines which calming activity

Why It's Important for Children to Know There's Goodness in the World
Welcome to another exciting edition of Mindful Monday on the We Nurture Podcast! In this episode, I’ll be talking about the importance of letting children know that there is goodness in the world. Life is hard, so children need to know that even in difficult times, goodness does exist. You'll learn that parents need to protect our children from our adult fears and anxieties and that we, as adults,

Bossy and Aggressive Behavior Towards Siblings
In this episode, I talk about my parenting experience with bossy and aggressive behavior. I discuss the importance of having unconditional love, compassion, and empathy as a way to understanding how our child's behavior stems from their internal fears and desire to control (because of their fears). In sharing my personal story my hope is that it will help you if you are facing this kind of b

Restorative Foods for Spring
Today, the We Nurture Podcast is all about making your child blossom like a spring flower! We have the added pleasure of being joined by health and beauty coach, Jolene Hart.Jolene speaks about the importance of getting your child into the rhythm of eating with the seasons from an early age. And that it’s possible to make healthy eating fun for them! Tune in to hear Jolene's advice and tips from h

Nurturing Confidence in your Child
Today on Inspirational Wednesday, I'll show you ways in which you can nurture your child's confidence and I'll share the value of raising a self-confident child, how to achieve this, and how a child’s early experiences lay the foundation for their life. For a child to be self-confident, they need to be given the freedom to experience new things in their world of “play“ and you, as their parent, ne

What You Can Learn From Your Childs Drawings (part 2)
Today on Blossoming Tuesday, I am continuing the discussion of how to understand your child's drawings. I'll explain the importance of being patient with your child and allowing them freedom of expression as they transition through their developmental stages. You will begin to understand that something as simple as the ability to draw a circular shape, sun-ray shapes, dots, and lines sees a child

Cultivating a Habit of Eating Wholesome Food
Today on Mindful Monday, I will be exploring what it means to cultivate a habit of mindful eating. You will learn, through my personal stories and tips, what wholesome food is and how to introduce it into your children's lives. First, I'll begin with the understanding that food needs to be seen as much more than just what we eat. I will guide you through what a good relationship with food looks li

How to End Non-Stop Begging
Today is Q&A Friday on The We Nurture Podcast and our Instagram followers voted for todays topic on how to end non-stop begging. First, I’ll discuss why begging is a learned behavior and the importance of teaching your child to accept your decision. I also discuss why suppressing your child’s emotions is not helpful for establishing healthy communication. Next, I’ll talk about how you can calm

Spring Rituals to Refresh, Restore, and Reconnect
Today on Seasonal Thursday, I'll discuss how to create spring rituals as a way to refresh, restore, and reconnect. Spring is known as a time for an evaluation of what we should keep and let go of, mindfully connecting to areas in our life that need focus. I'll explore how these rituals are a way to inspire fresh ideas and shift focus in the home, body, and soul. During today’s episode, you will le

Building a Trusting Relationship with your Child
Trust is the foundation of all relationships. Today on inspirational Wednesday on the We Nurture Podcast, I am helping you find ways to build a trusting relationship with your child. First, I’ll discuss why trust is so important for the development and blossoming of children and look at what happens when there is no trust between children and parents. I’ll then talk about how to build trust with y

What You Can Learn From Your Child's Drawings (part 1)
The ability to understand your child's drawings gives you a new perspective into their own, private world. Today on Blossoming Tuesday, I explore drawing as a process of developing interconnections and expressing emotions through different shapes and images. I'll describe the positive exploration, expressive, and anchoring processes a child goes through by drawing. I will guide listeners thr

Reconnecting with your Child at the End of the Day
After a full day of work, school, or daycare, you and your child may have been apart for many hours. Today, on Mindful Monday, I'll share some strategies for reconnecting with your child at the end of the day. Firstly, I discuss how important it is to reconnect with yourself before you reconnect with your child. Next, you’ll learn a simple breathing exercise to help you do so and I'll discuss how

Creating a Waldorf Atmosphere at Home
Today is Q&A Friday on the We Nurture Podcast, and I will be sharing tips on how to create a Waldorf atmosphere for your children at home. I'll discuss the foundation of the Waldorf education system and how you can begin to create a similar atmosphere in your home. You’ll learn how important it is to develop yourself as a parent, as well as how rhythm contributes to the Waldorf atmosphere, and

Connecting with the Energy of Spring + A Spring Rhythm
Have you ever noticed changes within you as seasons change? Well, your child feels those changes too! Today is Seasonal Thursday on the We Nurture Podcast and I am talking about changes in your child during Spring. First off I'll discuss how spring affects children’s movements and growth. I also delve into how temperature changes can affect health and what your body craves in terms of nourishment

How to Create Boundaries
For this episode of Inspirational Wednesday, we are unpacking the important concept of setting boundaries with your child. You can expect to hear all about how to create and hold healthy boundaries, with a focus on kindness, connecting, and love. It should come as no surprise that boundaries are absolutely necessary, as they help to build trust and put your child on the path towards a manage

Ways to Nurture Your Child's Speech Development
While it is true that all children develop at their own pace when it comes to speech, there are ways you can nurture their development. Today on Blossoming Tuesday I talk about how you can support your child’s speech development to help them blossom. I discuss how language develops from birth to preschool age and I break down the first five years of speech development. I also explain how important

Parenting with Loving Kindness Instead of Fear
Join me in the first episode of season 6 as I talk about how you can resolve conflict of needs (your's and your child's) through understanding and connection. The focus of this episode will be on parenting with loving kindness instead of fear, fear that is communicated through threats. When you parent with loving kindness, your relationship with your child strengthens. Although, i

Choosing your Parenting Battles
You’ve probably heard this said before - Choose your battles and save your energy for bigger behavior instead of battling over every minor issue and to let the minor issues go and focus on what’s most important to you. In today's episode, I'll be talking about how to work with your child during difficult moments. I'll suggest different scenarios and give step-by-step guidance on how to respond! We

Bringing Light Into Your Home This Winter
Welcome to Seasonal Thursday! Today I'll be talking about how to bring more light into your home this winter season. I'll share some inspiration and ideas for how to bring more light into your home and deepen your child's experience of the season. Head to our Instagram @we_nurture to see the winter craft idea mentioned in today's episode! WebsiteInstagram

Creating a Holistic Home
Being in a calm space makes it easier to calm yourself, and the same applies to children. Today on this Inspirational Wednesday, Chinyelu addresses holistic home ideas that nurture the body and soul, and how you can bring these into your home. We hear how a busy home can make us and our children feel overwhelmed, and how you can identify these problem areas. Find out the 12 senses that are at the

Changes in Your 6 Year Old
Today on Blossoming Tuesday, I will be focusing on some changes and the transformation that takes place in the 6th year. In your child’s sixth year you’ll begin to notice some changes that might surprise and even challenge your parenting in different ways. You’ll need to be understanding of and sensitive to the transformation that’s happening in your six year old. And Just as they are experi

Nurturing Gratitude in Your Home
Welcome back to mindful Monday! Today I'll be talking about mindful ways to Nurture the practice of Gratitude in your home. Tune in to learn about different ways that you can authentically create gratitude in your home with your children, as well as the power of creating a gratitude practice. There's a printable of Mealtime Blessings that goes along with this episode. You'll find it on our we

Why to Stop Saying Good Job and What to Say Instead
Thanks for joining us on Q & A Friday! Today’s question is - “I’ve heard that saying Good Job isn’t helpful so what can I say instead? In today's episode, I'll answer this question as well as explain why not to say "good job." I'll also give examples of scenarios and offer tips on what to say instead! If you have a parenting question for one of our Q & A Fridays, you can ask it

Late Autumn Crafting With Your Child
Making simple crafts with your child is the perfect way to brighten your home as the transition from Autumn to Winter begins. In this episode, I’m excited to share 4 crafts that you can make with your child during this transition time. These crafts are also developmentally wonderful because they help to strengthen eye-hand coordination as well as fine motor skills!You can download the crafti
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