Informed Pregnancy Podcast
Los Angeles-based prenatal chiropractor Dr. Elliot Berlin searches for unbiased information on pressing topics for growing families. He interviews pregnancy and parenting experts, celebrities, and expectant parents. The podcast is entertaining and informative, with new episodes released weekly every Thursday.
Episodes
Ep. 515 After Baby #4 with Kara Sutton
Kara Sutton returns to the podcast to tell the story of the planned home birth of her fourth baby.
Connect with the guest:
@ikaraboutyou
alwaysfriday.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode
Ep. 514 Before Baby #4 with Kara Sutton
Kara Sutton returns to the podcast to share about the preparations leading up to the planned home birth of her fourth baby.
Connect with the guest:
@ikaraboutyou
alwaysfriday.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum
Ep. 513 Cesarean Birth with Dr. Nathan Fox
Board certified obstetrician and maternal fetal medicine specialist Dr. Nathan Fox has made a career helping women navigate routine and high risk pregnancies, delivering thousands of babies and tackling the most complicated situations in obstetrics. He returns to the podcast to discuss cesarean section births including how and when the decision is made, common reasons for this type of birth, what
Ep. 512 The Fourth Trimester with Eboni Nash
How can society better support people during life's most vulnerable moments? After working in justice centered philanthropy, motherhood unexpectedly changed things for Eboni Nash. She's the director of development at 4th Trimester, an organization helping new moms and growing families find care and community.
Connect with the guest:
@4thtrimester_org
4thtri.org
Eboni on LinkedIn
Grow with
Ep. 511 Identity in Fatherhood with David Arell
Few men are prepared for the identity shifts when becoming a father. Father of two and executive coach David Arell returns to the podcast to explore mindset shifts, unexpected grief, changing relationships, and lessons that only years of parenting can teach.
Connect with the guest:
welcometofatherhood.com
Catalyst for Change
David Arell on IP+
Grow with us on IP+! Informed Pregnancy Med
Ep. 510 Preparation Matters with Nina Spears
Nina Spears is a baby planner, doula, educator, and founder of Baby Chick who works with pregnant and postpartum people. She discusses why preparation matters but control is an illusion, including one of the most important birth skills of all.
Connect with the guest:
baby-chick.com
@thebabychick
Facebook
YouTube
TikTok
Grow with us on IP+! Informed Pregnancy Media presents two all new
Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings
What if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic movement and rehabilitation science can help new and expectant mothers prepare for birth, recovery, and beyond.
Connect with the guest:
@mayoga
MaYoga.com
Grow with us on IP+! Informed Pregn
Ep. 508 Oral Health During Pregnancy with Dr. Bernard Baseri
LA based dentist and father of four Dr. Bernard Baseri explains the links between oral care and pregnancy and why dental care before, during, and after pregnancy is important.
Connect with the guest:
@drbaseri
smilerecreation.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as
Ep. 507 Connecting Deeply with Kelly Meehan
Kelly Meehan grew up as a highly sensitive child in a household shaped by caregiving and uncertainty. After surviving one traumatic birth, she found healing through a second birth and now works to help people connect deeply with their babies on an intuitional and spiritual level.
Connect with the guest:
@spiritbabymedium
YouTube
newearthchildren.com
The Spirit Baby Collective
Grow with u
Ep. 506 Reliquishing Control with Parul Somani Part 2
In part two of her story, Parul Somani returns to discuss how her life changed dramatically after giving birth for the second time, after a seemingly perfect Cesarean birth.
Connect with the guest:
@pdsomani
LinkedIn
parulsomani.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journe
Ep. 505 Relinquishing Control with Parul Somani Part 1
With an elite education and a high powered career, careful planner Parul Somani discusses pregnancy, motherhood, and what happens when control slips out of reach.
Connect with the guest:
@pdsomani
LinkedIn
parulsomani.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they p
Ep. 504 Trusting Instincts with Lia Butler
Former nurse Lia Butler found herself fighting to be heard in her own journey to motherhood. She discusses learning a powerful lesson about trusting instincts and advocating for oneself during pregnancy.
Connect with the guest:
LinkedIn
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journ
Ep. 503 No Warning with Zuleyma Santos
What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts.
Connect with the guest:
@inspirational.lifecoach
motivationallifecoach.net
Go Red for Women
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form
Ep. 502: Three Different Births with Emilia Davis
Originally from Sweden, Emilia Davis discusses her three dramatically different birth experiences: a highly medicalized first delivery, a planned home birth with a midwife, and going nearly 42 weeks with her third baby before a last minute decision changed everything.
Connect with the guest:
@emiliapods
@emiliadavisphoto
Grow with us on IP+! Informed Pregnancy Media presents two all new
Ep. 501: Unexpected Turns with Brisa Mahoney
Los Angeles born naturopathic doctor Brisa Mahoney has a passion for fertility and pregnancy care. Things became deeply personal when her own journey required her to rethink her entire approach as her pregnancy went off course.
Connect with the guest:
@dr.brisamahoney
@carenaturopathics
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series fo
Ep. 500 The Unexpected with Dr. Elliot Berlin Part 2
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
Connect with the host:
@thejennap
jennapastuszek.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman,
Ep. 500 The Unexpected with Dr. Elliot Berlin Part 1
In a special 500th episode, Dr. Berlin opens up personally to discuss a recent unexpected major medical episode with guest host Jenna Pastuszek.
Connect with the host:
@thejennap
jennapastuszek.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered b
Ep. 499 Double Trouble with Sasha Bessonova
Sasha Bessonova crossed continents, cultures, and different medical systems after growing up in Russia. Finding herself pregnant with identical twins in Los Angeles, her story is one of inherited birth trauma and late pregnancy pressure as her doctors pressed for a scheduled delivery date (but her babies had other plans).
Connect with the guest:
@sashabessonova
Grow with us on IP+! Inform
Ep. 498 Reclaiming Agency Through Birth with Jenna Konrady
Adopted at birth, Jenna Konrady grew up with a strong sense of purpose and family. Now she's approaching birth in a way that's informed, intentional, and fully in charge. Her home birth story is a blue print for reclaiming agency through birth.
Connect with the guest:
@jennawysocki
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series followin
Ep. 497 Fitness in Pregnancy & Postpartum
What if the way we prepare women for pregnancy, birth, and recovery is fundamentally broken? Alex Redelico and Dara Cook come together from two high performance worlds to challenge fear based narratives around perinatal fitness.
Connect with the guests:
@expectfit
@alexredfit
expect.fit
Expect Fitness Module on IP+
Grow with us on IP+! Informed Pregnancy Media presents two all new inti
Ep. 496 The Birth of Informed Pregnancy Media
Today...I'm my own guest, and I wanted to share a bit about my personal story and the inspiration behind my work. Starting out in emergency medicine in New York City, I eventually moved into family centered care. From personal experience and unanswered questions, I have always been driven by a deep discomfort with the lack of choice and context many people are given during pregnancy and birth. Fro
Ep. 495 Postpartum with Amanda Nordelius & John Russell
After an unplanned home breech birth, international songwriting couple Amanda Nordelius and John Russell return to discuss the postpartum experience.
Connect with the guests:
gluten-freemusic.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birt
Ep. 494 Navigating Toddler Behavior with Devon Kuntzman
Intense meltdowns are part of the parenthood experience. As toddlers test our limits, our nervous systems activate and we begin wondering if we're terrible parents. Child development and child behavior specialist Devon Kuntzman discusses how parents can better navigate and understand those moments, reframe their child's behavior, and work toward helping them build long term emotional resilience.
Ep. 493 In Conversation with Esther Friedman Schwartz
Globetrotting physician assistant and health tech entrepreneur Esther Friedman Schwartz discusses her rocky pregnancy journey.
Connect with the guest:
LinkedIn
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each ep
Ep. 492 Introducing Growing with HeHe
We have a brand new addition to the Informed Pregnancy family! This week on the podcast we have a special holiday audio preview of the first 3 episodes of Growing with HeHe. Or check out the full visual series here!Growing with HeHe is an intimate short-form video series following HeHe Stewart’s real-time first pregnancy journey. You may know her as a doula, educator, and advocate for trauma-infor
Ep. 491 Introducing Growing with Garrett
We have a brand new addition to the Informed Pregnancy family! Here's a special holiday audio preview of the first 3 episodes of Growing with Garrett. Or check out the full visual series here!
Growing with Garrett is an intimate short-form video series following Garrett Kusmierz’s real-time pregnancy journey as she prepares for a more empowered second birth and postpartum experience. The series
Ep. 490 Unexpected Harmony with Amanda Nordelius & John Russell
International songwriting couple Amanda Nordelius and John Russell discuss their creative and home lives, including how they met on stage at Universal Studios and a surprising home breech birth.
Connect with the guests:
gluten-freemusic.com
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy j
Ep. 489 The Journey to Pregnancy with Carli Roth and Joshua Katz
Carli Roth and Joshua Katz are expecting their first baby after a successful pregnancy with eggs retrieved before they even met. They discuss their journey to pregnancy and what inspired them to create a company based on an often uncomfortable topic - hemorrhoids.
Connect with the guest:
@getnorms
@carli_ar
@joshuadanielkatz
getnorms.com
Grow with us on IP+! Informed Pregnancy Media pr
Ep. 488 All About Vaccines with Dr. Joel Warsh
Dr. Joel Warsh is a Los Angeles based integrative pediatrician, speaker, and advocate for balanced discussions around children's health and vaccination. Combining conventional and holistic approaches, he recently authored a forthcoming book exploring nuanced, evidence based conversations about this complex topic.
Connect with the guest:
@drjoelgator
theshotbook.com
Grow with us on IP+! Inf
Ep. 487 Love & Loss with Kristin Mundy
Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarriage, stillbirth, infant loss. Please listen with care.
Connect with the guest:
@therainbowconnectionpodcast
thedo
Ep. 486 Care for the Modern Mother with Margot Del Rey
Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing.
Connect with the guest:
@with.sisterhood
withsisterhood.com
Informed Pregnancy Media and Mahmee present an
Ep. 485 Catching Up with Jenna Pastuszek
Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her.
Connect with the guest:
@thejennap
jennapastuszek.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate stor
Ep. 484 Transformative Postpartum with Francesca Fondevila
Francesca Fondevila is a postpartum care provider and the founder of Mother Bones, a boutique in home practice offering nourishment, bodywork, and ritual support for new moms. She discusses postpartum as not only a recovery period but as a transformative passage of becoming.
Connect with the guest:
@_mother_bones_
mother-bones.com
Informed Pregnancy Media and Mahmee present an all new
Ep. 483 Empowering Education in Childbirth with Sarah Lavonne
Sarah Lavonne discusses her work as a registered nurse, childbirth educator, and the founder of BundleBirth , a global education company training nurses in physiological birth.
Connect with the guest:
@BundleBirth
@BundleBirthNurses
bundlebirth.com
YouTube
BundleBirth on IP+
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podc
Ep. 482 Hormones and Perimenopause with Emilie McLain
Nurse practitioner Emilie McLain joins the podcast to discuss her path to practicing midlife gynecology including how to understand and navigate the hormone shifts of perimenopause and beyond.
Connect with the guest:
@emcstoj
LinkedIn
The Top 34 Symptoms of Menopause
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from D
Ep. 481 Genetics in Pregnancy Care with Dr. Dallas Reed
Double board certified OBGYN and medical geneticist Dr. Dallas Reed joins the podcast to discuss a deeply personal family experience, how she's bridging obstetrics, pediatrics, and genetics, and what every parent to be should know.
Connect with the guest:
@MyriadGenetics
prenatalscreening.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new
Ep. 480 Twins with Lauren Gaba Flanagan
Lauren Gaba Flanagan discusses the road to motherhood, how she learned more from TikTok than her doctor, and a surprise of twins for her second pregnancy.
Connect with the guest:
lgflanagan.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pr
Ep. 479 NICU Nutrition with Dr. Melinda Elliott
Neonatologist and Chief Medical Officer of Prolacta Bioscience Dr. Melinda Elliott discusses nutritional care in the NICU, the high stakes decisions parents have to face, the differences between potential outcomes for fragile babies, and her own personal high risk pregnancy experiences.
Prolacta Bioscience is a privately held life sciences company that has touched the lives of more than 100,000
Ep. 478 Collaborative Care with Sally Hayes
What if your perinatal care team truly worked together? Prenatal bodyworker turned community builder Sally Hayes discusses Matrikas, a national network that she founded in order to connect birth community providers and brands with the goal of collaborative care becoming the norm.
Connect with the guest:
@we.are.matrikas
wearematrikas.com
Sally Hayes on LinkedIn
Informed Pregnancy Media an
Ep. 477 Aimee Carrero Returns
A month after giving birth, actress Aimee Carrero reflects after allowing time to process the experience and she discusses what it's been like settling into motherhood.
Start with the first of her three part pregnancy and birth journey here.
Connect with the guest
@aimeecarrero
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative po
Ep. 476 Both Sides of Birth with Stephanie Entin
Oklahoma City native Stephanie Entin has spent over 20 years in the birth space. She joins the podcast to discuss her work as a doula, dietician, prenatal yoga and meditation teacher, and birth photographer as well as two of her own very different births.
Connect with the guest:
@littleplumphoto
littleplumphoto.com
Informed Pregnancy Media and Mahmee present an all new podcast! O
Ep. 475 An Empowered Birth in Lockdown with Natalie Richeimer
Former science teacher turned genetic counselor Natalie Richeimer joins the podcast to discuss her journey through IVF and a VBAC after a traumatic first birth. She set her sights on a more informed, empowered birth for her second child, seeking autonomy and healing as a Covid lockdown birth was imminent.
Connect with the guest:
@lotsofbracha
Informed Pregnancy Media and Mahmee presen
Ep. 474 Prenatal Coaching with Kelly Hof
Influenced by experiences with both traumatic and empowering births, labor and delivery nurse and prenatal coach Kelly Hof joins the podcast to discuss her medical journey both personally and professionally, including information and guidance on prenatal coaching.
Connect with the guest:
@kellychof
Facebook
LinkedIn
kellyhof.com/empowered
The Birth Journey Podcast
Informed Pregnancy Med
Ep. 473 Home Birth with Katelyn Fusco
Podcast host, birth educator, and midwife trained mother Katelyn Fusco returns to the podcast to discuss all things home birth, including her own third experience.
Connect with the guest:
@happyhomebirthpodcast
myhappyhomebirth.com
Happy Home Birth Academy on IP+
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from D
Ep. 472 Infant Massage with Khyati Desai-Seltzer
After becoming a mother, Khyati rediscovered the traditional Indian practice of infant massage. As the practice turned from a personal healing tool to her life's work, she had no idea how things would change after her daughter woke up screaming in pain the very same night she finished her training. From aiding in sleep and digestion to newborn bonding, infant massage might just be the tool you did
Ep. 471 Understanding & Preventing Food Allergies with Dr. Carina Venter
Leading pediatric allergy dietician and researcher Dr. Carina Venter joins the podcast to discuss how to better understand and prevent food allergies through early nutrition. Topics include how diet during pregnancy and infancy can help reduce allergy risk, which foods to focus on, and why diversity matters more than restriction.
Connect with the guest:
@letsgrowhappy
letsgrowhappy.com
Ep. 470 Carlson Young: After Birth
Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story.
Connect with the guest:
@carlsonyoung
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations,
Ep. 469 Carlson Young: Before Birth
Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth.
Connect with the guest:
@carlsonyoung
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin
Ep. 468 Transformative Prenatal Care with Carrie Haverty
What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses Mirvie's offerings to improve outcomes for families, including one that can detect preeclampsia months before symptoms present.
Connec
Ep. 467 A Before & After Birth Story with Aimee Carrero: Part Three
Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience.
Part One
Part Two
Connect with the guest:
@aimeecarrero
Informed Pregnancy Media and Mahmee present an all new podca
Ep. 466 A Before & After Birth Story with Aimee Carrero: Part Two
Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list.
Connect with the guest:
@aimeecarrero
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Eac
Ep. 465 A Before & After Birth Story with Aimee Carrero: Part One
Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience.
Connect with the guest:
@aimeecarrero
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each seas
Ep. 464 Redefining Fitness and the Perinatal Period with Dr. Carrie Pagliano
Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance.
Connect with the guest:
@carriepagliano
carriepagliano.com
Carrie's Active Mom Podcast
Informed Pregnancy Media and Mahmee present an all
Ep. 463 Postpartum Medicine with Dr. Sonal Patel
Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum medicine.
Connect with Dr. Patel:
@nayacare
Naya Care on Facebook
nayacare.org
Informed Pregnancy Media and Ma
Ep. 462 In Conversation with Dadicated Joe
Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his company Serenity Kids, but what he learned after becoming a father changed him the most.
Connect with Joe:
@dadicatedjoe
dadicatedjoe.
Ep. 461 In Conversation with Brooke Glazer
From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience.
Connect with the guest:
@brookeglazer_rdn
brookeglazer.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podca
Ep. 460 Skin with Dr. Gaby Newman
Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum.
Connect with the guest:
newmandermatology.com
@newmandermatology
@drnewmanx2
@dermatologymafia on Tiktok
Newman Dermatology on Facebook
Informed Pregnancy M
Ep. 459 New Fatherhood with John Pearce
New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood.
Connect with the guest:
@johnpearce
@john_wiggle
thewiggles.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr
Ep. 458 In Conversation with Julie Sawaya
Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company Needed, and losing her home in the Los Angeles fires.
Connect with the guest:
@juliesawaya
@needed
thisisneeded.com
Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC
Ep. 457 Liberté Chan: After Birth
Meteorologist and digital creator Liberté Chan returns to tell the birth story of her first child.
Connect with the guest:
@libertechan
Life of Liberté on Youtube
Want more pregnancy + parenting?
Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story
Ep. 456 Liberté Chan: Before Birth
Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby.
Connect with the guest:
@libertechan
Life of Liberté on Youtube
Want more pregnancy + parenting?
Informed Pregnancy Media and Mahmee
Ep. 455 In Conversation with Jaime Lipsky Garcia
Jaime Lipsky Garcia was first trained as a lactation consultant and postpartum doula after becoming a mother herself. She shares about motherhood and her female owned and operated equine charity, an organization focusing on rehabbing and rehoming offtrack thoroughbred horses.
Connect with Jamie:
@jaimelipsgarcia
@winplacehome
winplacehome.org
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Informed Pregnancy
Ep. 454 How to Have an Empowered Hospital Birth with Hehe Stewart
Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space.
Connect with Hehe:
@t
Ep. 453 We have a brand new podcast!
One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC, host of The Informed Pregnancy Podcast. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team.
In season one of OWAM, we meet Arianna who i
Ep. 452 Obstetric Care: Behind the Curtain with Dr. Melissa Drake, MD
Dr. Melissa Drake, MD pulls the curtain back on obstetric care and take us behind the scenes, discussing commonalities about the typical patient experience. Why do appointments feel rushed? Why do doctors seem burnt out? She discusses how she found herself drained by the demands of the modern medical system and decided to transform her practice model. She stepped away from the larger insurance dri
Ep. 451 Innovation & Motherhood with Garrett Kusmierz
Garrett Kusmierz conceived on her first try but it led to a challenging postpartum journey. Her experience inspired her to change careers and create innovative products for new parents, like a biodegradable postpartum bra. What comes next for this momtrepeneur?
Connect with Garrett:
@garrettnwood
@kozekozemama
@kozekozemama on TikTok
kozekoze.com
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Ep. 450 Navigating Stress with Dr. Alyssa Berlin, PsyD
Dr. B is joined by special guest Dr. Alyssa Berlin, a perinatal psychologist, self trained chef, and his partner in parenthood as a mother of four. They discuss why stress, anxiety, and feelings of overwhelm are skyrocketing, especially for new parents, including clinical and non-clinical ways to reset and reclaim balance like culinary therapy and EMDR.
Connect with Dr. Alyssa:
@dralyssadberlin
Ep. 449 Birthwork & Motherhood with Jennifer Campbell
Jennifer Campbell, a mother of eighteen (18!), might have the most unique background in birthwork. She discusses her work as a certified birth, bereavement, adoption, and surrogacy doula, childbirth educator, certified lactation educator, including how she's currently pursuing her IBCLC.
Connect with the guest:
@doulainreno, Facebook, doulainreno.com
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Informed
Ep. 448 Somersaults and a VBAC with Isabelle Kosciusko
Creative director and product designer Isabelle Kosciusko discusses her recent pregnancy and birth when, despite aiming for a VBAC (vaginal birth after cesarean), her baby wouldn't stop doing somersaults.
Connect with the guest: @isabellekm and isabellek.design
Ohm Mama: Dr. B's birth meditation as mentioned by Isabelle
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Informed Pregnancy Plus is a new streami
Ep. 447 Navigating Hyperemesis Gravidarum with Dr. Arielle Mitton
Dr. Arielle Mitton is an internal medicine physician and board member of The HER Foundation (Hyperemesis Education and Research). She discusses the unexpected hurdles in her own pregnancy, including secondary infertility, which led her to a deep desire help others navigate hyperemesis gravidarum.
Connect with the guest:
@rainbowsurrobaby
The HER Foundation
Documentary: Sick: The Battle Against
Ep. 446 Perinatal Exercise with Sarah Zahab
Registered kinesiologist, clinical exercise physiologist, and mother of two Sarah Zahab joins the podcast to talk exercise, motherhood, and her postnatal strength workouts, now streaming on Informed Pregnancy Plus.
Connect with the guest:
@continuumfit
Facebook
ContinuumFitness.ca
Sarah's workouts available on IP+
Want more pregnancy + parenting?
Informed Pregnancy Plus is a new streaming plat
Ep. 445 Motherhood and Business with Sarah O'Leary
Sarah O'Leary is a mother of two and the CEO of the wearable breast pump company Willow Innovations. She joins Dr. B in conversation about life in motherhood and business, two worlds that can sometimes be a challenging mix.
Connect with the guest:
Sarah O'Leary
@willowpump
Willow Pump on Facebook
onewillow.com
Want more pregnancy + parenting?
Informed Pregnancy Plus is a new streaming platform
Ep. 444 Motherhood from 15 to 40 with Natalie Parlett
Natalie Parlett is a functional nutritional therapy practitioner, personal trainer, gym owner, mother, and grandmother. She joins the podcast to discuss her motherhood journey which began when she had twins after becoming pregnant at age 15.
Connect with Natalie: @natalieparlett and natalieparlett.com
Want more pregnancy + parenting?
Informed Pregnancy Plus is a new streaming platform by pregn
Ep. 443 Jessica Zadeh: After Birth
Functional prenatal and postpartum nutritionist Jessica Zadeh returns to share the birth story of her first child. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.
Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com
Jessica's nutrition master class on IP+
Want more pregnancy + parenting?
Informed Pregnancy Plus is a new streaming platf
Ep. 442 Jessica Zadeh: Before Birth
Functional prenatal and postpartum nutritionist Jessica Zadeh joins the podcast to discuss the third trimester of her first pregnancy in this before birth story. Jessica's nutrition masterclass is now streaming on Informed Pregnancy Plus.
Connect with the guest: @holistic.mama.nutrition and wholisticmethodnutrition.com
Jessica's nutrition master class on IP+
Want more pregnancy + parenting?
I
Ep. 441 Twins with Marianna Burelli
Marianna Burelli is a Mexico City based actress, producer, and entrepreneur. She first joined us in episode 143 to discuss her first birth and how her baby moved out of the breech position. She returns to the podcast to share about the path of ups and downs leading up to her most recent pregnancy and birth.
Connect with the guest:
@mariannaburelli
@amainatural
amainatural.shop
amainatural.mx
Wan
Ep. 440 Holiday Top 10 Countdown: Part II
In Part II of our holiday countdown, Dr. Berlin discusses numbers 5 through 1 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.
Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:
#5 Ep. 418: Exploring Freebirth with Catalina Clark
#4 Ep. 390: Dr. Nathan Riley and Low Intervention Birth
#3 Ep. 413: Aly Michalka: Before Birth and Ep.
Ep. 439 Holiday Top 10 Countdown: Part I
Kick off our holiday countdown with Part I. Dr. Berlin discusses numbers 10 through 6 of the top 10 most popular episodes of the Informed Pregnancy Podcast in 2024.
Links to the Informed Pregnancy Podcast and other media mentioned in today's episode:
#10 Ep. 391: Surrogacy with Joyce Wheeler
#9 Ep. 396: First Baby After 40 with Rachel Gerrol & Episode 397: Rachel Gerrol: After Birth
#8 Ep. 399:
Ep. 438 Postpartum Preeclampsia with Dr. Jamie Barstein and Dr. Nathan Fox
Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN and maternal fetal medicine specialist provides med
Ep. 437 Preparing the Body for Birth & Postpartum with Gina Conley
Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum.
Connect with Gina: @mamastefit and mamastefit.com
Gina's book Training for Two
Start with a free trial and gain access to Mamaste Fit courses on IP+:
The VBAC Preparation Course
Condensed Childbirth Education
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