
Teen Life Podcast
A weekly podcast where we research teen culture so you can focus on connection with the teenagers in your life. Join Karlie Duke, Tobin Hodges, and Caleb Hatchett for fun conversations, trends, and tips for how to best connect with teenagers. This podcast is perfect for parents, teachers, counselors, church or school staff. Subscribe and join us today!
Episodes

Helping Teens Build Better Summer Habits | Ep. 194
Most teens don’t need more time… they need better rhythms.Summer brings freedom—but it can also quietly bring disconnection, late nights, and days that all start to feel the same. Most teens don’t need more time… they need better rhythms.In episode 193, we unpack why summer doesn’t naturally create growth—it amplifies whatever patterns are already there.We'll also address how you can help your

Talking to Teens About Porn | Ep. 193
It's a conversation every kid needs (whether you want to have it or not).Many parents and mentors hope the conversation about pornography never comes up—but most teens will encounter it, often earlier than expected and sometimes by accident.What matters most is not avoiding the topic, but creating a safe space where honesty can happen.Shame causes teens to hide, but curiosity invites them to o

Helping Teens Land Their First Job | Ep. 192
A first job is about so much more than earning money.It’s often where teens begin learning responsibility, confidence, communication, and independence.From showing up on time to learning how to talk to adults and handle challenges, work helps teens build the kind of competence that shapes long-term confidence. But many parents struggle to know how much help is too much. Should you step in and fill

Helping Teens Build Better Habits | Ep. 191
Your teen says they want to change—but nothing seems to stick.It’s easy to assume it’s a lack of effort, but the real issue is often deeper: habits.Nearly half of what we do each day runs on autopilot, and those patterns quietly shape who we’re becoming. Instead of pushing for more willpower, this conversation helps you guide teens to notice their habits, understand what those habits are doing for

How to Stop Teen Gossip at School | Ep. 190
Drama spreads fast—especially when emotions are high and information is unclear.Get a better picture of why teens gossip, how rumors escalate, and the subtle ways adults can unintentionally fuel the problem.More importantly, learn practical ways to respond without shutting teens down—so you can build trust, model integrity, and redirect conversations toward something healthier...In this episode, w

Is Teen Anger Normal? | Ep. 189
..In this episode, we mentioned the following resources:Child Mind Institute: Teens and AngerAmerican Academy of Child and Adolescent Psychiatry: Teen Brain: Behavior, Problem Solving, and Decision MakingMichigan State: Understanding brain development is useful when handling conflict with teensNew Harbor Behavioral Healthcare: Teen Anxiety and Irritability: Are They Related?Disney+: Inside OutThe

Why Teens Say Offensive Things | Ep. 188
Teens often say offensive things. So how do adults set healthy boundaries without losing connection?Teens often push boundaries with sarcasm, edgy jokes, or language that makes adults pause—but what does it actually mean?In this episode of the Teen Life Podcast, we unpack why teens use humor to test identity, gain social approval, and navigate belonging.More importantly, we explore how adults can

How to Support Younger Adolescents | Ep. 187
..In this episode, we mentioned the following resources:PsychologyToday: Why More Kids Are Starting Puberty Earlier Than Ever Before JAMA: Social Media Use and Depressive Symptoms During Early AdolescenceElsevier: Addictive Digital Habits in Early Adolescence Linked to Mental Health Struggles, Study FindsPediatrics Nationwide: As Suicide Increases in Preteens, Investigators Expand Research into Ca

Understanding the Teenage Brain | Ep. 186
Teen brains aren’t broken — they’re under construction.Geek out with Karlie over brain development and learn what’s actually happening inside.You'll learn why mood swings and risky choices make sense, and most importantly, practical ways parents, teachers, and mentors can support healthy growth...In this episode, we mentioned the following resources:- PMC: Maturation of the adolescent brain- N

How to Read the Bible with Teens | Ep. 185
How to Engage Teens with ScriptureFor many teenagers, the Bible feels confusing, boring, or overwhelming. But what if the problem isn’t the Bible itself, but how we approach it?We explore how parents and mentors can help teens engage the Bible as a story to live, a prayer to pray, and a truth that makes sense for their real lives...In this episode, we mentioned the following resources:- How We Rea

Helping Teens Build Real-World Coping Skills | Ep. 184
Coping Skills That Last a LifetimeAnxiety among teens is on the rise, but resilience can be taught.In this week’s episode, we unpack how parents, teachers, and mentors can create space for teens to fail, problem-solve, and grow stronger—skills that will carry them into adulthood...In this episode, we mentioned the following resources: - The Anxious Generation by Jonathan Haidt- Teen Life Podcast:

Spotting the Signs of Teen Nicotine Use | Ep. 183
What You Might Be MissingVaping and nicotine pouches are designed to stay hidden—sweet scents, sleek devices, and nearly odorless pouches make them easy to miss.Get our list of research-backed warning signs, the real health risks, and practical ways to talk with teens without shutting down the conversation.Stay informed so you can help protect the teens you care about...In this episode, we mention

Questions That Get Teens Talking with Sarah Brooks | Ep. 182
From “Fine” to Real Talk: How to Get Teens to Open UpTired of getting one-word answers when you ask, “How was your day?” You’re not alone.Sarah Brooks joins the team to share practical ways to move past “fine” and into meaningful conversation. Discover why timing, setting, and the right questions make all the difference—and how to listen so teens actually want to talk.Listen now and learn simple,

Helping Teens Balance Digital Lives with Sarah Brooks | Ep. 181
What can we do to help teens balance life in a digital world?Teens and the digital world can feel inseparable—but caring adults can make a real difference.This week, Sarah Brooks joins us with simple, practical ways to guide healthier habits, from modeling screen-free time to inviting teens to help set their own limits.You’ll also hear ideas for creating offline moments of fun and connection that

Raising Grateful Teens in an Entitled World | Ep. 180
Do your teens sometimes come across as ungrateful or entitled?It’s a common concern among parents, teachers, and mentors.But entitlement isn’t a sign of failure—it’s often part of the growing-up process.In our latest podcast, we explore what’s really behind the entitlement stereotype and share practical, encouraging ways to help teens build genuine gratitude that strengthens their relationships, r

Teens and AI: What to Worry About and What to Celebrate | Ep. 179
Teens are using AI in ways you might not expect—from homework help and creative projects to forming relationships with chatbots.But with the potential benefits come big risks like plagiarism, misinformation, and even over-reliance for mental health.Listen this week for important information about how to guide teens toward safe and smart AI use.We'll cover the dangers, benefits, and practical t

How to Connect with Busy Teens | Ep. 178
Even with a packed calendar, connection is a vital part of everyone’s health.When teens get busy or seem distant, it’s easy to feel like you're losing your connection—but don’t take it personally.In episode 178, we discuss how to stay connected with the teens in your life, even when schedules are packed and routines are out of sync.From making the most of small moments to using technology intentio

Teen Boundaries That Work | Ep. 177
What Do Boundaries with Teens Actually Look Like?We talk a lot about boundaries on this podcast, and for good reason—they’re one of the most important tools you have as a caring adult. But let’s be honest: it’s one thing to say “set boundaries,” and another to know what that looks like in real life. We’re getting super practical.What kinds of boundaries actually help teens thrive? Why do they matt

When Teens Refuse Help | Ep. 176
How can we encourage teens to seek help when they just don’t want to?Sometimes the young people in our lives are clearly struggling, and it’s heartbreaking to watch them turn away from the support they need.We’ve all been there.What do you do when a teen refuses help? We explore why they might be reluctant, and more importantly, how we can create the kind of connection and environment that makes s

De-escalation Skills and Conflict Management with Brenda McAdoo | Ep. 175
..In this episode, we mentioned the following resources:- ..Visit our website: www.teenlifepodcast.comSubscribe to get the episodes in your inbox: www.teenlife.ngo/subscribeWatch the podcast on YouTube!Follow Us: Instagram | Facebook | Twitter..Podcast Music by: Luke Cabrera & Tobin HodgesHosted by: Karlie Duke, Nino Elliott, & Brenda McAdooProduced by: Karlie Duke & Kelly Fann

Navigating Difficult Conversations with Brenda McAdoo | Ep. 174
Have you ever found yourself in a conversation with a teen that suddenly turns defensive or shuts down?As caring adults, we want to keep the lines of communication open, but it’s not always easy.We sit down with former FBI negotiator, mediator, and Abilene Christian University faculty member Brenda McAdoo to talk about navigating tough conversations with teens.Brenda shares expert insights on keep

Building Trust & Connection with Brenda McAdoo | Ep. 173
Trust is the foundation of every meaningful relationship.So how do you build trust with teens—especially in a world where they may be more guarded than ever?We sit down with Brenda McAdoo; former Deputy District Attorney in Ventura County member; FBI mediator and crisis negotiator; and currently on faculty at Abilene Christian University. An expert in the field, Brenda shares practical ways caring

Talking to Teens About Sex & Relationships | Ep. 172
Nobody wants to have an awkward sex talk with teens.Let’s be real—talking to teenagers about sex, consent, and relationships can feel awkward. But these conversations are essential. When done well, they help teens feel seen, valued, and safe. So how do we approach these topics in a way that’s age-appropriate, effective, and not totally cringe?So how do we create an open, ongoing dialogue with teen

Supporting Students with Deportation Fears | Ep. 171
Supporting a student with deportation fears can feel overwhelming, but you don’t have to have all the answers to make a difference.In our latest episode, we discuss how to create a safe space, listen with empathy, and connect students with trusted support...In this episode, we mentioned the following resources:Dallas Observer: How North Texas School Districts Are Facing Immigration ChangesDallas I

The Christmas Special 2024 | Ep. 170
Welcome to a very merry episode of the podcast!
The holiday season is a great opportunity to connect with teens.
Join us as the Teen Life team shares what makes Christmas feel special to them—and maybe get a little inspiration to bring back to your own holiday celebrations!
We'll touch on traditions, activities, holiday food, music movies, and more.
It's an episode that will have you laughing out

Realistic Tech Boundaries that Actually Help | Ep. 169
What are examples of technology boundaries for adults and teens at school and home (that will actually work)?
We know technology can be a fantastic tool. When used with intention, it connects us, inspires creativity, and opens up learning.
But when it takes over, tech can start to work against us, impacting focus, relationships, and even sleep. Teens especially need guidance on where to draw the l

Signs of Cyberbullying | Ep. 168
Spotting Cyberbullying and Offering Support: A Guide for Caring Adults
The world of cyberbullying is complex and often its results are beyond our control. As caring adults, it is crucial to learn to recognize when a teen is affected and offer meaningful support.
The digital age has brought unique challenges, and cyberbullying can often go unnoticed, leaving teens feeling isolated and vulnerable.

Why Do Teens Lie and How Can We Respond Supportively | Ep. 167
What to Do When You Think a Teen is Lying
Whether it’s lying about a small thing or something serious, knowing how to approach situations where you think a teen might be lying can make a huge difference in your relationship. When handled correctly, it can help build the honesty and trust you want.
Tune into episode 167 of the podcast for insights into why teens lie and how to respond constructiv

Supporting Students With Difficult or Uninvolved Parents | Ep. 166
How can we step up for teens with uninvolved parents without overstepping?
As mentors, educators, and community leaders, we often encounter students who need extra support because of challenges at home.
But how can we best be there for them without overstepping boundaries?
And how do we approach and work with parents who might be distant, resistant, or even hostile?
Whether you’re in a school,

Teens, Media and Information Sources | Ep. 165
Where do teens get most of their information? And how can we point them to better resources?
From social media and search engines to online communities and friends, teens have access to a wide range of sources—but not all are created equal.
In episode 165, we explore the landscape of teen information consumption and discuss how we can help guide them to trustworthy content.
Gain insight into mo

Engaging With Teens Who Hold Opposing Viewpoints | Ep. 164
Navigating Differences: How to Connect with Teens Who Hold Opposing Views
One of the trickiest aspects of mentoring and supporting teens is handling conversations when they express opinions that clash with your own.
Whether it’s on hot-button topics like politics, religion, or substance use, it can be challenging to remain calm and constructive. But remember, these moments are opportunities to fos

Signs of School Anxiety & How to Help | Ep. 163
Join us for a deeper look at the complex world of school anxiety and explore what it looks like in teens. Many caring adults may see changes in behavior but struggle to understand the root cause. Today, we’re breaking down common signs of anxiety at school, practical ways to support teens, and how to shift your perspective so you can help them navigate these tough moments with confidence.
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How to Cope with Vicarious Trauma | Ep. 162
In this episode, we dive into an important topic for anyone working closely with teens or others in distress—vicarious trauma. Vicarious trauma is the experience of absorbing others’ pain so deeply that it begins to affect your own well-being. Whether you’re a teacher, mentor, coach, or just a caring adult, you may unknowingly take on the emotional weight of others’ struggles, leading to emotional

Exciting Teen Life Podcast Update
The Teen Life Podcast is returning a little different but better than ever on October 1st!
In each episode, we will answer a question, so listen for practical tips and resources to help you better connect with the teens in your life.
If you have any questions you want us to cover, email us at podcast@teenlife.ngo
See you October 1st!

ChatGPT + Summer Bucket List | Ep. 161
The Ultimate Summer Bucket List for Teens and Their Families
Summer is a time for relaxation, adventure, and creating unforgettable memories with your loved ones. With longer days and warmer weather, there’s no better opportunity to explore new activities and bond as a family.
Here’s a fun-filled summer bucket list for teens and their families to enjoy together.
Also in this episode:
Should t

Fake Social Media + Spiritual Disciplines | Ep. 160
Everyone’s spiritual journey is unique.
Teens are constantly navigating a world full of changes, challenges, and opportunities. Taking ownership of their faith is a rewarding way to maintain inner peace and find meaning in the chaos.
It isn’t about following a set of rigid rules or mimicking what others do; it’s about finding their unique connection with God and nurturing that relationship in a wa

Graduation Gift Ideas + Learning Differences | 159
How to Support Teens with Learning Differences
Learning differences, also known as learning disorders or disabilities, can make academic settings particularly challenging for kids and parents.
Understanding these disorders, recognizing their signs, and knowing how to support teenagers with them are crucial steps toward ensuring their success in school and in life.
Also in this episode:
Graduat

Senioritis + Mental Health Awareness Month | 158
How can adults connect with teens during their senior year when everyone has senioritis?
Senioritis is widely regarded as a right of passage for teenagers.
It’s a time when they may push boundaries more, assert their independence, and navigate the delicate balance between adolescence and adulthood.
The potential to drive parents and caring adults crazy is off the charts.
But it’s also a unique opp

Toxic Achievement Culture + Micro Scholarships | Ep. 157
What is toxic achievement culture and how can we help?
Can achievement really be toxic?
Jennifer Breheny Wallace says that achievement turns toxic when it becomes the sole determinant of one’s value and identity. In many middle and high schools (and even elementary schools), the pressure of achievement culture has reached alarming levels, leaving a trail of behavioral and mental health challenges

Classroom Environment + Food Dyes | Ep. 156
Creating a welcoming environment sets the tone.
In episode 156 of the Teen Life Podcast, we explore the significance of fostering a welcoming environment not just at the door, but throughout our Teen Life groups or church small groups.
In our journey to create spaces where teens feel valued and supported, every detail matters.
Let’s delve into some actionable tips that can make a difference in sha

Below Grade Level + TikTok Ban | Ep. 155
Unlocking Success for Students Below Grade Level
Report cards and grades have traditionally been our primary understanding of our children’s academic progress.
Grades don’t always provide the full picture, however.
That’s where Go Beyond Grades comes in. Go Beyond Grades is a national campaign aimed at bridging the gap between how parents’ think their kids are doing and the reality of their childr

Social Media Etiquette + Silent Teens | Ep. 154
How can we foster positive social media etiquette?
Social media has undeniably become an integral part of our lives, especially for teenagers who often find themselves navigating its complexities daily. Unfortunately, as much as it can be a platform for connection and inspiration, it can also be a breeding ground for toxicity and negativity.
As parents and caring adults, it’s important to help o

Test Anxiety + Credit Cards | Ep. 153
Helping teens understand how credit cards work.
We want to equip our teens with the knowledge and skills they need to navigate the complexities of the adult world. One crucial area often overlooked in these conversations is financial literacy, specifically understanding how credit cards work.
Also in this episode:
- What is test anxiety; who is most susceptible; what are the symptoms; and how ca

Reporting Abuse + Opill Birth Control | Ep. 152
Do you know when reporting abuse is required and where to turn?
As parents and caring adults, one of our most important responsibilities is ensuring the safety and well-being of the teenagers in our lives.
Unfortunately, there are times when teens may be subjected to various forms of abuse or neglect, which can have long-lasting and devastating effects on their physical and emotional health.
It’

Looksmaxxing + Zyn + Low Self-Esteem | Ep. 151
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In this episode, we mentioned the following resources:
- The Guardian: From bone smashing to chin extensions: how ‘looksmaxxing’ is reshaping young men’s faces
- TikTok: Mewing
- VeryWell Health: What Is Mewing and Can It Reshape My Face?
- Mogwarts
- Give to Teen Life! (send Caleb to Mogwarts)
- Truth: Truth Initiative: Zyn Facts
- Merriam-Webster: Self-Esteem Definition
- Teen Life Blog: Ove

15 Reasons to Love Teens | Ep. 150
Celebrating 150 Episodes with 15 Reasons to Love Teens!
We believe that teens are amazing for who they are becoming, but also for who they are right now!
To celebrate our 150th episode, we wanted to take a minute to remember some of the top reasons we love being around teenagers.
What would you add to the list?
Also in this episode:
- The latest in TikTok dating advice
- If you could have 150 of

Spring Break Ideas + Teen Addictions | Ep. 149
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In this episode, we mentioned the following resources:
- Next Gen Now Podcast: Controlled (Addiction Series)
- Merriam-Webster: Addiction Definition
- NPR: Too much pleasure can lead to addiction. How to break the cycle and find balance
- Teen Life Podcast: Athletics | Gaming | Pornography Pt. 1 | Pornography Pt. 2 | Marijuana | Body Image | Spicy Books | Parasocial Relationships | Vaping | Al

Friendship Anxiety + Teen Movies | Ep. 148
Friendship Anxiety: A Guide for Teens and Parents
It’s easy to feel overwhelmed by the pressure to fit in and maintain a wide circle of friends. And let’s be honest, social media instills us all with FOMO. After all, it seems like everyone is having a great time. And if you’re not there, do you even have friends at all?
The more connected we are, the more we can feel disconnected and anxious about

Fanfiction + School Absence | Ep. 147
Why are teens missing so much school?
In recent years, chronic absenteeism among students has become a pressing concern, especially with its stark rise since the onset of the pandemic. Defined as missing at least 10% of school days, this issue has significant implications for academic success and overall well-being.
But what’s causing students to miss so much school? What are we missing?
We all n

Palworld + Teen Dating Advice | Ep. 146
What advice would you give your teenage self about dating?
Despite vast changes in the romantic landscape, the emotional high of teen romance is universal. If anything, it’s amplified by being constantly connected, a heightened sense of vigilance, and a lack of commitment or trust. Teenagers are dealing with all the dangers and emotional disconnect of a techno world, adding to the emotional stress

Valentine's Gift and Date Ideas + Learning an Instrument | Ep. 145
Valentine's Day Date and Gift Ideas for Teenagers.
The pressure is on for Valentine's Day, especially when you are a teen and are newly dating. In this episode, we discuss some fun, inexpensive date ideas that focus on having a good time. Also, get some great dating and gift-giving tips!
Finally, Tobin shares the best plan for starting an instrument for the first time.
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In this episo

Teens Turning 18 + Dungeons and Dragons | Ep. 144
What you should know about parental rights and teen responsibilities when your teen turns 18.
When teens turn 18, it is cause for celebration! Parents and teens alike can pat themselves on the back for having made it to this point!
This milestone brings about significant changes in the dynamics of your relationship with your child.
Here’s a guide on how to deal with these changes while consider

Teen Responsiveness + Cell Phone Boundaries | Ep. 143
How do I set healthy cell phone boundaries with my teen?
In the digital age, cell phones have become an integral part of our daily lives, especially for teenagers. They serve as a means of communication, entertainment, and learning.
However, as teachers and parents, guiding teens to establish healthy boundaries with their cell phones is crucial for their overall well-being and development.
So wh

Talkative Teens + Ahead App + Blind Boxes | Ep. 142
Navigating Talkative Teens in Group Settings
Dealing with talkative teens in a group or class setting can be challenging, but understanding the reasons behind their behavior and implementing effective strategies can create a positive and inclusive environment for everyone involved.
Join us as we explore the reasons why teens tend to overshare or talk too much and provide practical tips for teache

Teens Fighting in School + Twitch Update + Connection | Ep. 141
What's the deal with kids fighting at school and how can we help?
Fighting at school causes problems for students, teachers, and the parents of those involved. It's easy to write some kids off as "trouble," but in our experience, the right adult intervention can make a huge difference.
Also in this episode:
- Was Helen Keller actually blind and deaf? Teens don’t think so.
- Twi

2023 Recap + Seasonal Depression + Teens on Mission | Ep. 140
Teens with a mission are teens with a purpose. Listen for tips on helping teensfind meaningful ways to spend their time, help their community, and improve their mental health.
We also talk about seasonal depression, also known as seasonal affective disorder or SAD. If less daylight and colder days get you down, you are not alone! We have tips for lifting your mood.
Plus catch our 2023 year in r

Revisiting Teen Pregnancy with Jade + Heather | Ep. 139
In this episode from 2016, Heather and Jade join the podcast to talk about their stories both separately and as they intertwine. As a young teen mom, Jade looked to Heather for support and encouragement. With her oldest son now in college, Heather was able to provide hope and a new perspective through the lens of her own teen pregnancy. You won’t want to miss this episode on the joys and challenge

2023 Teen Life Christmas Party | Ep. 138
Join us for a jolly good time talking about Christmas traditions, gifts, and Santa for teens.
Chris is back for a special Christmas episode where the gang tells about their own Christmas traditions, how they manage gifts and expectations, and more.
Be sure to listen for Christmas activities teens will enjoy, too!
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Visit our website: www.teenlifepodcast.com
Subscribe to get the episodes in your

Traveling with Teens + Family Dynamics | Ep. 137
Navigating the winter break presents distinctive challenges, particularly when teenagers are part of the equation. Questions arise, from managing constant adolescent hunger pangs to handling complex family dynamics.
In episode 137 of the Teen Life Podcast, we delve into effortless strategies for traveling with teens. Moreover, we explore what to do (and not to do) in coping with family dynamics.

Lapse + Meta Lawsuit + Teacher Burnout + Advent | Ep. 136
As winter break approaches, teachers, parents, and students all struggle to finish the semester strong. Kids are crazy. Tired teachers struggle to get all the grades in and contain classrooms of tired, excitable students. It gets dark earlier. How can everyone survive this time of year? Listen for tips on how to help.
Also in this episode:
The Lapse app, 3rd in the App Store a couple of weeks ago

2023 Teen Christmas Gift Guide | Ep. 135
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In this episode, we mentioned the following resources:
- Amazon Wish List
- Teen Life Merch Store (closes 11/30 at midnight)
- Homage
- Teen Life Podcast: Top Teen Things | 2022 Gift Guide | 2021 Gift Guide
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Visit our website: www.teenlifepodcast.com
Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe
Watch the podcast on YouTube!
Follow Us: Instagram | Facebook | Tw

Thanksgiving Foods + Traditions + The Importance of Family Meals | Ep. 134
Families eating together are a powerful antidote to insecurity, unhealthy diets, and disconnection. In this week's episode, we offer tips for making the magic happen. We’ll also share Thanksgiving traditions and foods that the whole family will love!
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In this episode, we mentioned the following resources:
- Parents.com: 7 Science-Based Benefits of Eating Together as a Family
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Visit our w

Snapchat + Teen Hairstyles + First Cell Phone Advice | Ep. 133
Are you ready for your child's first cell phone?
What's the best way to approach your child's first phone? Get tips for deciding when your teen is ready for a smartphone. We'll also look at what to talk about before giving your teen new tech, as well as options for what to give.
Also in this episode:
- New features on Snapchat
- Trending teen hairstyles for boys and girls
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Digital SAT + Adderall Shortage + Talking about Violence with Teens | Ep. 132
How do I talk about violence and political issues with teens?
Talking about violence and political issues with our teenagers can be challenging. If your child (or one of their friends) has a cell phone they are inevitably exposed to a multitude of complex and often distressing topics.
Also in this episode:
The use, misuse, and the shortage of Adderall
Digital SATs take center stage
What is Spo

Olivia Rodrigo + NPC Streams + Finding Trusted Adults | Ep. 131
One trusted adult in a teen's life can make all the difference. But what makes a trusted adult and how can we connect teens with them? We take a look at qualities to look for and give specific examples of ways to point teens toward people who have them.
Also in this episode:
Olivia Rodrigo is back in the limelight with the release of her second album, GUTS
Teen Term: Fax, No Printer
NPC s

Lunch Delivery at School + TikTok Shop + 2023 Fall Preview | Ep. 130
Most parents went to school when the options were to pack your lunch or buy it from the school cafeteria. It’s safe to say that times have changed. Today, many schools are managing a different kind of lunch crowd where students order through a food delivery app like Uber Eats or Door Dash and have lunch delivered.
Also in this episode:
- A super easy, viral recipe to make for dinner tonight
- Th

Teen Back Talk + Halloween Ideas + Sport Watching Trends | Ep. 129
Facing the resistance of the teenage spirit can be an uphill battle without the right perspective. In episode 129 of the Teen Life Podcast, we look at ways to change the way we look at teen back talk so that parents and teens are empowered more and offended less.
Also in this episode:
Costume ideas and Trunk-or-Treat ideas and predictions
AI chatbots take on celebrity personalities
And, how t

Girl Math + Spicy Chip Challenge + RushTok + Body Image | Ep. 128
As parents, educators, and caregivers, it’s hard to keep up with the ever-changing trends and challenges that teenagers face. In episode 128, we explain some of the most prevalent teen trends, from “Girl Math” to the “Spicy Chip Challenge” to “RushTok”. We’ll also discuss the critical issue of teenagers’ body image and offer actionable advice on how to promote healthy self-esteem in teens.
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Sibling Dynamics + Drive Thru Challenge + The Eras Tour | Ep. 127
Meet Karlie's new co-hosts and discover the new podcast format! We're excited for the big reveal, and we know you will be, too.
This week, we delve into the world of sibling dynamics to explore how these relationships evolve over time and offer practical tips for nurturing strong sibling relationships in your family.
Also in this episode:
Do you have "W rizz" or "L rizz&qu

Episode 126: Teen Support Groups & The X App
This week on the podcast, we give a behind the scenes look at the incredible impact of support groups. Join us as we explore what makes these groups so effective, why they matter, and how you can make a difference in this important cause.
Also in this episode, stay updated on the latest social media trend as Twitter undergoes a transformation into the "X App." We'll explore the evol

Episode 125: Screen Apnea & Summer Recap 2023
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In this episode, we mentioned the following resources:
- New York Times: Checking Email? You’re Probably Not Breathing.
- Partner with Teen Life for North Texas Giving Day!
- Teen Life Podcast: Breathing Techniques | Diverse Families Series | Summer Superlatives 2022 | Taylor Swift
- Wikipedia: Barbenheimer
- Vanity Fair: Barbie and Oppenheimer Blow Up the Box Office
- Common Sense Media:

Episode 124: Connecting with Students & Spicy Books
In the fast-paced world of education, it’s essential to recognize the impact of connecting with students on their academic performance and overall well-being. Fostering strong connections with students can lead to better attendance, better motivation, and more positive outcomes in the classroom.
Spicy novels, known for their edgy and romantic themes, have taken center stage in the teenage world, e

Episode 123: School Partnerships & Fantasy Football
As a parent, it can be easy to let our past relationship with school as a student or as a parent of an older child color our current relationship with school. If we’ve had great experiences before, it’s a lot easier to hope for a great experience this year. But if you’ve had a negative experience, the flip side of the coin is also true. It can be easy to start believing the worst.
That’s totally n

Episode 122: Diverse Families - Blended Families
What’s it like blending families with teenagers?
Creating a blended families with teenagers, or kids of any age, is not for the faint of heart. And yet, many parents are blending families with teens, co-parents, step-parents, and all kids of siblings. In Support Groups, we often see teens who have been through divorces and remarriages and have siblings from multiple marriages.
Blended families h

Episode 121: Diverse Families - Single Parents
Dive into the world of single parenting with Lori Wei. Lori found herself a single parent at 22. She raised her daughter alone for 13 years before remarrying.
In that time, she discovered the power of community, self reliance and teachability.
Be sure to listen for what really helps kids and parents of single parent families; the number one thing not to do; and why apologizing to your kids is so

Episode 120: Diverse Families - Special Needs
How can we support families with special needs?
Join Chris and Tobin in a special conversation on how to support families with special needs. As part of the Diverse Families series, they are joined by Donna Crose, Tobin’s mom, and mother of a daughter with down syndrome.
Donna shares the challenges of discovering a diagnosis like down syndrome and the challenges of raising teenagers while caring

Episode 119: Diverse Families - Multi-Racial/Multi-Cultural
How can we support multiracial and multi-cultural families?
Chris Robey interviews Tquan and Leahanna Moore about their experience as a multiracial/multi-cultural family.
They discuss what it means to be multi-cultural and how they’ve approached blending cultures in their own home. You’ll also hear about their kids’ experience being mixed race.
Listen for talking point on:
the importance of ack

Episode 118: Diverse Families - Foster and Adoption
In the first of a short series on diversity in types of family structures, Tobin Hodges interviews foster mom Danielle Bogart.
Danielle shares her experience as a foster parent and offers insight into how caring adults can support kids and families in the foster care system.
Danielle also talks about the benefits of Camp Akiva, a program of Our Father’s Children, a DFW non-profit that provides h

Episode 117: Shyness
When should you start to worry about shyness? Join Tobin Hodges as he outlines reasons why teens might seem shy. He offers real life examples and ways you can approach social awkwardness, shyness, and personal boundaries when talking with teenagers.
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In this episode, we mentioned the following resources:
- Very Well Family: Help A Shy Teen Build Self-Confidence
- Evolve Treatment: Should a Pare

Episode 116: Drama
Teenage drama can be exhausting for parents, teachers, and teens alike. So how can caring adults acknowledge teenagers’ BIG emotions without feeding the drama cycle? Join Karlie Duke as she talks about ways to guide kids through emotional regulation, social difficulties, and more.
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In this episode, we mentioned the following resources:
- VeryWellFamily: 7 Strategies for Addressing Teenage Drama
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