Home Podcasts Here 4 The Dads Podcast
Here 4 The Dads Podcast

Here 4 The Dads Podcast

Myer Krah 62 Episodes Oct 7, 2026

Myer Krah, a United States Naval Academy graduate and Navy officer, launched this podcast to address the challenges of fatherhood. As a father of five, he provides a space for open conversations about parenting, military life, and family values. The podcast aims to inspire and empower fathers through impactful discussions.

Episodes

When Dad Wants to Quit Too: 8,000 Miles With Four Kids | Vince Strawbridge
When Dad Wants to Quit Too: 8,000 Miles With Four Kids | Vince Strawbridge Oct 7, 2026 00:47:36 What do you do when your kid says "I'm done"… and you're ready to quit too?Vince Strawbridge, a dad of four from Lakeland, Florida, led his family through hiking's Triple Crown: the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail. That's about 8,000 miles over roughly 389 days of sleeping on the ground, rationing water, and pushing through the
Real Fathers, Real Stories: Protecting His Daughters and Rebuilding Their Lives
Real Fathers, Real Stories: Protecting His Daughters and Rebuilding Their Lives Sep 22, 2026 00:35:02 CONTENT WARNING:This episode includes discussions of substance misuse, domestic violence, emotional and physical abuse, family separation, parental absence, and the effects of an unsafe home environment on children. It also contains references to self-harm. Please listen with care.EPISODE DESCRIPTION:In this deeply personal episode of the Here For the Dads Podcast, Myer sits down with Chris, a sin
Father Yourself First: Healing What You Carry Before It Reaches Your Children | Glen Henry
Father Yourself First: Healing What You Carry Before It Reaches Your Children | Glen Henry Sep 10, 2026 00:41:55 What if becoming a better father doesn’t begin with correcting your children—but with learning how to care for, guide, and speak to yourself?In this episode of Here 4 the Dads, Myer sits down with Glen Henry, the creator of Beleaf in Fatherhood and author of Father Yourself First: Everything You Need to Become the Father Your Family Deserves.Glen shares what it means to “father yourself,” why he o
Understanding the Mental & Emotional Transition Into Fatherhood | Patrescence Perinatal Adjustment
Understanding the Mental & Emotional Transition Into Fatherhood | Patrescence Perinatal Adjustment Aug 31, 2026 00:33:32 What happens to a man when he becomes a father?We talk a lot about what mothers experience during pregnancy and postpartum-but becoming a father can bring its own major shifts in identity, relationships, mental health, responsibility, and purpose.In this episode, host Myer Krah sits down with Damani Anderson, LMFT-A, resident therapist and Assistant Director of Strategic Programming for Daddy Stro
Navigating Intimacy After Birth & Bridging the Gap Between Dads and Birthwork
Navigating Intimacy After Birth & Bridging the Gap Between Dads and Birthwork Jun 12, 2025 00:49:00 Send a textIn this episode of Here For The Dads, host Myer Krah engages with Shelby Tolar, founder of Love to Mama, to discuss the essential role of fathers in the pregnancy, birth, and postpartum journey. They explore the challenges faced by new parents, the importance of communication, and how to navigate intimacy after childbirth. Shelby shares her journey of creating a supportive community for
Protection vs. Overprotection & Why Dads Can’t Afford to Get Tired
Protection vs. Overprotection & Why Dads Can’t Afford to Get Tired May 29, 2025 00:48:03 Send a textIn this deeply personal and faith-rooted episode of Here For The Dads, Myer sits down with author, speaker, and father Vad Lee to unpack the real differences between moms and dads — and how those differences shape the way we raise our children.Fresh off of Mother’s Day, they reflect on celebrating the women in their lives, and pivot into powerful discussions about discipline vs. punishm
Fathers Navigating Grief: The Healing Power of Community with the Sad Dads Club
Fathers Navigating Grief: The Healing Power of Community with the Sad Dads Club May 15, 2025 01:03:26 Send a text**TRIGGER WARNING**  This episode includes discussions about depression, suicide, and emotional distress and infant loss. Listener discretion is advised. If you're struggling, you're not alone—please consider reaching out to a mental health professional or support line.In this episode of Here for the Dads, host Myer Krah speaks with Rob, one of the co-founders of Sad Dads Club
Making The World A Better Place For Our Children with Bret Green
Making The World A Better Place For Our Children with Bret Green May 2, 2025 00:57:45 Send a textIn this episode of Here For The Dads podcast, host Myer Krah sits down with Brett Green, also known as Dad Got Bars, to discuss the evolving landscape of fatherhood. They explore the challenges and joys of being a modern dad, the impact of social media on parenting, and the importance of emotional intelligence in raising children. Brett shares his personal journey into fatherhood, the l
Understanding Your Child's Communication Needs | A Guide for Dads
Understanding Your Child's Communication Needs | A Guide for Dads Apr 18, 2025 01:03:29 Send a textIn this episode of Here for the Dads, host Myer Krah sits down with Joanne W. Cazeau, a speech language pathologist, to discuss the critical aspects of speech and language development in children. They explore Joanne's journey into the field, the importance of early intervention, common parental concerns, key milestones in speech and language development, and the distinction betwee
Men Get Postpartum Depression Too: Breaking the Silence with The Big Black Therapist
Men Get Postpartum Depression Too: Breaking the Silence with The Big Black Therapist Apr 3, 2025 00:56:41 Send a textIn this episode of Here 4 the Dads, Myer sits down again with licensed therapist Damani Anderson—also known as The Big Black Therapist—for a raw and real conversation about paternal postpartum depression. From irritability and anger to loneliness and emotional withdrawal, they explore the signs that often go unnoticed in new fathers. The two dive into why men struggle to talk about thes
Good Dudesmanship: The Fatherhood Code
Good Dudesmanship: The Fatherhood Code Mar 20, 2025 00:53:16 Send a textIn this episode of Here for the Dads, host Myer Krah engages in a deep conversation with John Gaines about the dynamics of mentorship, authenticity in leadership, and the challenges of parenting. They explore the importance of being genuine, the role of reflection in personal growth, and how to prepare children for independence. The discussion emphasizes the significance of a support ne
Raising Generations | The Art of Co-Parenting & Creating Harmony in Blended Families
Raising Generations | The Art of Co-Parenting & Creating Harmony in Blended Families Mar 7, 2025 00:58:42 Send a textIn this episode of the "Here for the Dads" podcast, host Myer welcomes Darian Bryant, founder of Daddyin' Since . They delve into the complexities of fatherhood, particularly in blended families. Darian shares his journey, emphasizing the importance of communication and emotional awareness in parenting. He discusses the challenges of loving a non-biological child, co-pare

Recommended