Home Podcasts Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud 483 episodes Latest Jun 1, 2026

Nothing Much Happens is a bedtime story podcast that helps listeners fall asleep with soothing, cozy stories where nothing much happens. Hosted by yoga and meditation teacher Kathryn Nicolai, each episode is read twice, with a slower second telling to ease you into rest. Trusted by millions for over seven years, it has been streamed more than 180 million times. The podcast also offers a premium channel and a bestselling book available in over 20 languages.

Episodes

W-A-L-K (Encore) Jun 11, 2026 1972 Pre-register for the new Nothing Much Happens App here. Originally Aired: June 16, 2025 (Season 15, Episode 48) Our story tonight is called W-A-L-K, and it’s a story about a little brown dog and his favorite outdoor activity. It’s also about the smell of watered lawns in the evening, a frisbee and friends from down the block, porch lights and watermelon, and the moment when you close the door on
The Gardener's Arms Jun 8, 2026 2130 Our story tonight is called The Gardener’s Arms, and it’s a story about a developing friendship at the Inn by the lake. It’s also about sunrise and suspenders, peonies and paddling in the shallows, and the safe harbor of someone you can count on. Subscribe to our Premium channel. The first month is on us. ShopifyStart your business today with the industry’s leading commerce platform. Sign up for
Paddling on the Canal (Encore) Jun 4, 2026 2368 Pre-register for the new Nothing Much Happens App here. Originally Aired: June 24, 2024 (Season 14, Episode 7) Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and water lilies, weeping willows along the shore, a bell ringing from the back porch of the inn, and a connection point felt with people around the world
Piano Piano Jun 1, 2026 1783 Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a watering can, a dishcloth and a deep breath, and the useful lessons we can learn at any age. Get 15% off OneSkin with the code NOTHINGMUCH at ⁠⁠⁠oneskin.co/NOTHINGMUCH⁠⁠⁠  #oneskinpod We give to a different charity each week, and this week we a
Petrichor (Encore) May 28, 2026 2120 Originally Aired: May 15th, 2022 (Season 9, Episode 2)   Our story tonight is called Petrichor, and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass, and making a habit out of enjoying yourself. Subscribe to our Premium channel. The first month is on us. 💙 Pre-order Kathryn’s ne
A Concert in the Park May 25, 2026 2155 Our story tonight is called A Concert in the Park, and it’s a story about a warm evening spent enjoying live music. It’s also about tiger lilies and elephant ears, stone benches and sneakers, and the memories that melodies can bring to the surface. Subscribe to our Premium channel. The first month is on us. We give to a different charity each week, and this week we are giving to The Southern Pov
The Lilac Booth, Part 2 (Encore) May 21, 2026 1844 Originally Aired: May 5, 2025 (Season 15, Episode 36) Our story tonight is called The Lilac Booth, Part Two, and it’s a story about a lovely spring day at the farmer’s market and the sweet smell of a favorite flower. It’s also about street food and sunshine, memories pulled forward by a breath of perfume, crumpled dollar bills, and the kind of beauty that can sit on your windowsill. Go to AquaTru
The Garden Center (or, The Left-Handed Snail) May 18, 2026 2381 Our story tonight is called The Garden Center, or, The Left-Handed Snail, and it’s a story about a quiet corner of the plant nursery where a slow moving community is coming together. It’s also about push brooms and dropped leaves, shadows in the gloaming, and something rarer than a four leaf clover. Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 Start your business today wit
The Lilac Booth, Part 1 (Encore) May 14, 2026 2162 Originally aired April 28, 2025 (Season 15, Episode 34) Our story tonight is called The Lilac Booth, Part 1, and it’s a story about a Spring morning at a familiar farm house. It’s also about bullfrogs and garden clogs, old vases collected from friends, armfuls of fresh flowers, driving with the window down on a warm day, and the small decisions that add up to make a new path in life. Subscri
Slightly More Happens - May Mischief May 11, 2026 5091 Our stories tonight feature a fan favorite character who has been known to get up to some gentle floral-related trouble. We’ll come along for a lilac heist in the countryside, then spend some time restoring an old house, and finally visiting the farmer’s market for a bit of community service. Subscribe to our ⁠Premium channel.⁠ The first month is on us 💙 Start your business today with the i
A Month of Sundays (Encore) May 7, 2026 1737 Originally Aired May 13, 2024 (Season 13, Episode 39) Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corners folded down, aunts and idioms, porch swings and school buses, and the delight of one of the best days of the week. Subscribe to our Premium cha
The Wind Phone May 4, 2026 1988 Our story tonight is called The Wind Phone, and it’s a story about a gentle way to say what’s heavy on your heart. It’s also about wood chips and lilacs, a private spot protected by trees, and lifting a handset to set down some grief. Start your business today with the industry’s best business partner, Shopify, and start hearing “cha-ching”. Sign up for your one-dollar-per-month trial today at s

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