Home Podcasts Nothing much happens: bedtime stories to help you sleep
Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud 483 Episodes Jul 23, 2026

Nothing Much Happens is a bedtime story podcast that helps listeners fall asleep with soothing, cozy stories where nothing much happens. Hosted by yoga and meditation teacher Kathryn Nicolai, each episode is read twice, with a slower second telling to ease you into rest. Trusted by millions for over seven years, it has been streamed more than 180 million times. The podcast also offers a premium channel and a bestselling book available in over 20 languages.

Episodes

Beach Walk (Encore)
Beach Walk (Encore) Jul 23, 2026 1951 Originally presented as Episode 8 of Season 10 (July 25, 2022) Our story tonight is called Beach Walk, and it’s a story about meeting the morning light where the water meets the land. It’s also about the first step into the cool water, a dog chasing a stick into the waves, and a beach towel laid out neatly in the sand. Get 15% off OneSkin with the code NOTHINGMUCH at oneskin.co/NOTHINGMUCH&nb
WNMH
WNMH Jul 20, 2026 1899 Our story tonight is called WNMH, and it’s a story about a Saturday morning broadcast from the radio station in downtown Nothing Much. It’s also about the community calendar and cinnamon buns, still warm at the bakery. A blinking light on the sound board, a bouquet of flowers for someone special, and an ordinary morning that feels just right. For bonus enjoyment, I recommend you think of the chara
Sidewalk Chalk (Encore)
Sidewalk Chalk (Encore) Jul 16, 2026 2007 Originally aired July 28, 2025 (Season 16, Episode 8) Our story tonight is called Sidewalk Chalk, and it’s a story about a journey through the park on a bright day. It’s also about a cold drink from the coffee shop, a frog blinking from a pond, Alice and the Caterpillar, birch trees and drawings on the sidewalk, and paying more attention when small happy moments wash over you. Go to AquaTru.c
On the Street Where You Live - Intro & Chapter 1
On the Street Where You Live - Intro & Chapter 1 Jul 15, 2026 2516 Enjoy this sneak peek into Kathryn’s new cozy audiobook, On the Street Where You Live, out on July 28th. Preorder now here. Copyright © 2026 by Kathryn Nicolai. Audio excerpt courtesy of Simon & Schuster Audio read by Kathryn Nicolai, Javier Munoz, Mara Wilson, Alma Cuervo, Holter Graham, Danny Burstein, Natalie Naudus, Kobna Holdbrook-Smith, Patti Murin, from the audiobook On the Street Wh
Slightly More Happens - July Journeys
Slightly More Happens - July Journeys Jul 13, 2026 5210 Our stories tonight treat us to many sunny moments in and around the Inn. They are stories about a stately home at the end of a long drive, a lake shimmering as rowboats glide across it, coffee cake and names in a ledger and a place to rest and enjoy some of the sweetest days of summer. Subscribe to our Premium channel. The first month is on us. 💙 Try Nature’s Sunshine and experience the diff
In the Map Room (Encore)
In the Map Room (Encore) Jul 9, 2026 1783 Originally aired July 7, 2020 (Season 6, Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising, and the view from the upper room of an old house. Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 Quince M
Out and Back
Out and Back Jul 6, 2026 2072 Our story tonight is called Out and Back, and it’s a story about a calm way to cap a long summer day. It’s also about hickory trees and fresh hay in the field, katydids and kickstands, and letting your senses fill with the sights and sounds around you, being here while here is happening. Subscribe to our Premium channel. The first month is on us. 💙 Whether it's a hobby, a passion, or a long-h
The Evening of the 4th (Encore)
The Evening of the 4th (Encore) Jul 2, 2026 1923 Originally aired July 7, 2025 (Season 16, Episode 2) Our story tonight is called The Evening of the 4th, and it’s a story about a day-long event that ends with a picnic and a concert on the grass. It’s also about hand pies and potato salad, a busy kitchen full of aproned volunteers and the sound of the instruments tuning up on the patio. Thyme and lemon zest, and the satisfaction of sharing good
Slow Life
Slow Life Jun 29, 2026 1927 Our story tonight is called Slow Life, and it’s about changing your pace in lots of small ways. It’s also about the texture of tree bark, your shoulders releasing from your ears, and the feeling of cello music vibrating in your chest. Subscribe to our Premium channel. The first month is on us. We give to a different charity each week, and this week we are giving to Tiny Paws Pug Rescue, finding
The Last Day of School (Encore)
The Last Day of School (Encore) Jun 25, 2026 1776 Originally presented as Bonus Episode 6 of Season 15 (June 1, 2025) Our story tonight is called The Last Day of School, and it’s a story about a slow parade of proud students through downtown Nothing Much. It’s also about baseball cards and bike spokes, lemon candies and bubbles, bookmarks and summer music, and lazy days ahead. Subscribe to our ⁠⁠Premium channel⁠⁠. The first month is on us.
Family Photos
Family Photos Jun 22, 2026 2034 Our story tonight is called Family Photos, and it’s a story about an afternoon in the village square and moments caught on film. It’s also about oak trees and rowboats, a gate in a fence and the feeling of belonging in your family and in your community. Subscribe to our ⁠Premium channel⁠. The first month is on us. OneSkin Get 15% off OneSkin with the code NOTHINGMUCH at ⁠oneskin.co/NOTHINGMU
The Cabin in Summer (Encore)
The Cabin in Summer (Encore) Jun 18, 2026 1876 Originally aired June 23, 2025 (Season 15, Episode 50) Our story tonight is called The Cabin in Summer, and it’s a story about days spent in the sunny garden and the shaded forest. It’s also about lemon balm and raspberries, the cool water of the creek running over your ankles, mushroom hunting and threshold sweeping, and the wisdom of wild places handed down from one generation to the next. G

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