Home Podcasts Reframe and Rewire: Greatness Through Daily Routine
Reframe and Rewire: Greatness Through Daily Routine

Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach 1347 Episodes Nov 3, 2025

This podcast helps listeners end self-sabotage and create a powerful life and career through irrefutable, science-backed evidence. It explores the brain science behind habits, cognitive restructuring, heart science, and the law of attraction. Through small daily changes, you will learn new methods of thinking and living that transform your state of mind and propel you to greatness.

Episodes

Pt. 4 - Hacks for a Productive BRAIN: The 5-15 Game Changer!
Pt. 4 - Hacks for a Productive BRAIN: The 5-15 Game Changer! Nov 3, 2025 482 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 3 - Hacks for a Productive BRAIN: Effective Systems
Pt. 3 - Hacks for a Productive BRAIN: Effective Systems Sep 2, 2025 511 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Time Hacks - Task Management - Brain Hacks Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contac
Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog
Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog Jul 2, 2025 445 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
NEW SERIES: Hacks for a Productive BRAIN
NEW SERIES: Hacks for a Productive BRAIN Jun 18, 2025 449 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!NEW SERIES! Actionable guidance and neuro-insights to drive sustainable performanceSupport the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine I
FINAL EPISODE: Breaking Old Mind Habits
FINAL EPISODE: Breaking Old Mind Habits May 15, 2025 569 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 6 - Creating New Mind Habits, continued
Pt. 6 - Creating New Mind Habits, continued May 8, 2025 540 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 5 Creating New "Mind Habits"
Pt. 5 Creating New "Mind Habits" Apr 24, 2025 470 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain
Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain Mar 18, 2025 538 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve
Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve Feb 14, 2025 461 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 2 Breaking Old Mind Habits: Identifying Patterns
Pt. 2 Breaking Old Mind Habits: Identifying Patterns Jan 23, 2025 437 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
NEW SERIES: Breaking Old Mind Habits
NEW SERIES: Breaking Old Mind Habits Jan 8, 2025 355 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting. 
Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms
Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms Nov 22, 2024 497 If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!Send us a textJoin us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show.Support the showMichelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of tw

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