Executive Function for All | A Podcast by Untapped Learning
This podcast focuses on helping listeners master executive function skills such as organization, time management, and focus. It is designed for students, adults, teenagers, and student-athletes who want to improve planning, emotional regulation, and productivity. The show combines research insights with real-life examples, featuring expert interviews and inspiring stories. It aims to assist those dealing with ADHD, dyslexia, anxiety, or autism, as well as anyone seeking to build better habits and routines.
Episodes
How to Start Your College Journey | Jack DuFauchard
Starting college is a journey like no other; however, it’s often difficult to figure out what that “first step” is going to be, especially for some kids with executive function challenges. Through self-awareness, active learning, prioritization, and organizing a schedule, students can overcome these challenges and achieve ambitious goals.In this podcast, Jack DuFauchard, an incoming student at the
How Parents Can Support Teens with ADHD Without Constant Conflict | Gabe Casher, Ph.D.
When discussing homework, why does it suddenly become a fight between students and parents? When discussing a child’s success, it can be anxiety-inducing for both the child and the parent. For parents, it’s much more difficult to identify/resonate with their children when there isn't any proof to back up a child’s progress, while for children, it's difficult when parents get too involved. It creat
Keeping a good relationship with a child with executive function challenges | Cindy Goldrich
In the earliest stages of school, a lot of changes happen, especially towards a student’s learning, their development, and even their relationship with their family.In this engaging work, Cindy Goldrich, founder of PTS Coaching and ADHD/Executive Function Parent Coach, provides a deeper insight into how students and parents can communicate what needs to be done, without sacrificing effective commu
How to Advocate for Your Student’s Learning | Jessica Diamond
Advocating for students is already difficult for many parents, even more so when the student in question has ADHD, Dyslexia, or executive functioning struggles. However, there are processes to help not only advocate, but to keep a good relationship between parents and the students. In this podcast, Jessica Diamond, a professional Special Education Advocate, demonstrates an emphasis on the importan
College Recruiting for Student Athletes with ADHD | Katie Anderson
In this episode, we sat down with Katie Anderson, a former Duke soccer player and college advisor who specializes in helping student athletes and families navigate both college admissions and athletic recruiting.Katie breaks down what parents need to understand before the process becomes stressful: why talent alone is not enough, how students can stay organized when communicating with coaches, wha
Why High Achievers with ADHD Feel Like Imposters | Jen Zobel Bieber
Jen Zobel Bieber is a certified ADHD coach at the Hallowell Center who specializes in helping high-achieving adults with ADHD better understand their brains, reduce shame, and build systems that actually work. Jen graduated as valedictorian from Columbia University, received her coaching certification from NYU, and has been featured in The New York Times, Forbes, The Financial Times, and The Today
Supporting Teens After Treatment | Dave Herz, Founder of Wonder
In this episode, we’re joined by Dave Herz, Founder of Wonder and a leader in young adult transition support with over 25 years of experience working with teens, young adults, and their families.Dave has been a pioneer in aftercare and wraparound support, founding one of the first non-residential programs for young adults returning home from treatment. His work has helped shape best practices in s
Keeping Ahead of the College Transition | Ryan Palm, Executive Director of Neurodiversity at Mercyhurst University
Ryan Palm, Executive Director of the Brad McGarry Center for Neurodiversity at Mercyhurst University, joins the podcast to break down what really happens to students when they transition from high school to college.Drawing from his work supporting neurodiverse students, Ryan explains why executive function challenges become more visible in college and why planning, organization, and follow-through
Why ADHD, Anxiety & Autism Get Misdiagnosed | Dr. Jennifer Paz Ryan
Dr. Jennifer Paz Ryan is a licensed clinical psychologist and co-founder of Elevated Insights Assessment, specializing in complex learning profiles and co-occurring conditions across the lifespan.In this episode, we dive into what happens when challenges like ADHD, anxiety, autism, and learning disabilities show up together and how often they mask one another. Dr. Paz Ryan breaks down why many stu
How to Prepare Your Student for College Success | Laura Barr
Laura Barr is a high-level college consultant and the Founder and CEO of Emerging Consulting, where she helps students and families navigate the college process with clarity, strategy, and purpose.With a background in student-centered coaching, Laura brings a unique perspective to college planning. Her work is grounded in a simple yet powerful mission: to help raise and launch good humans through
The Parent Trap: Breaking the Cycle of Conflict at Home | Katie Blakey
If it feels like every conversation with your child turns into a battle, you’re not alone.In this episode, Brandon sits down with Katie Blakeley, an executive function and parent coach who works closely with neurodiverse students and families, to unpack a pattern many parents find themselves stuck in but don’t know how to name.You try to help. They resist. You step in more. They shut down or push
The 5 Pillars of a Successful Transition to College | Hannah Bookbinder
The transition from high school to college is one of the most significant and often underestimated shifts in a student’s life. While many students leave home academically prepared, far fewer are equipped with the executive function skills required to manage their time, advocate for themselves, and navigate the independence that college demands.In this episode, Brandon sits down with Hannah Bookbin
Understanding ADHD: Rejection Sensitivity, Motivation, and the ADHD Brain | Dr. William Dodson
What if ADHD isn’t a deficit… but a different nervous system?In this powerful conversation, board-certified psychiatrist Dr. William Dodson shares decades of clinical insight on ADHD, Rejection Sensitivity Dysphoria (RSD), medication optimization, and what he calls the “interest-based nervous system. We discuss:• Why importance doesn’t motivate the ADHD brain• The 5 things that reliably create eng
How Dungeons & Dragons Builds Executive Function Skills with Rhina Guzmán
What if executive function skills weren’t taught through worksheets, but through adventure?In this episode, we sit down with Rhina Guzman, executive function coach at Untapped Learning and creator of our Dungeons & Dragons Executive Function Program.Rhina explains how a tabletop role-playing game becomes a powerful tool for building organization, emotional regulation, task initiation, planning
Anxiety Isn’t the Problem | Nick Thompson, LCSW, on Performance & Pressure
If your teen says “I have anxiety” before every test, presentation, or big moment… this episode will change how you understand what’s actually happening.Licensed clinical social worker Nick Thompson joins us to unpack the truth about anxiety, performance pressure, and why students shut down under stress. With over 15 years of experience working with adolescents and families in schools, private pra
Harvard M.Ed. Andrew Watson on Working Memory
Few things are more frustrating than feeling like your brain just won’t hold onto information.You try to follow directions.You lose track halfway through.You ask a question that was just answered.And eventually, you start wondering if something is wrong with you.In this episode of Executive Function for All, Brandon sits down with Andrew Watson — former high school teacher, Harvard M.Ed. in Mind,
How to Support Your Teen Without Overstepping | Shawna Warner, MSW
Parenting teenagers often feels like walking a tightrope. You want to support them, but not smother them. You want to help, but not fix everything for them.In this episode of Executive Function for All, we’re joined by Shawna Warner, a parent coach and clinical social worker who specializes in teenage resilience, identity development, and family dynamics.We talk about what happens when a teen’s id
Supporting Kids Who Struggle: Tools for Parents and Educators | Ali Schroer, LCSW
In this episode of EF for All, we’re joined by Ali Schroer, LCSW—a psychotherapist, former classroom teacher, and nationally recognized expert on anxiety and executive functioning. As the founder of Schroer Counseling and Consulting, Ali brings a rare combination of clinical expertise and real-world experience supporting children, teens, families, and high-achieving adults.Ali’s background include
Understanding the Social Side of Executive Function Struggles with Lana Gollyhorn
Social struggles are often the most painful part of executive function challenges, and the least understood.In this episode, Brandon sits down with Lana Gollyhorn, a psychotherapist with nearly two decades of experience working directly with children, adolescents, and families. Lana brings a rare lens into what kids are actually experiencing beneath the surface when social situations fall apart.Sh
Procrastination, Trauma, and Executive Function in Adults | Howard Baumgarten, LPC
In this episode of Executive Function for All, Brandon Slade talks with Licensed Professional Counselor Howard Baumgarten about the emotional side of executive function that often gets overlooked, especially for adults and men with ADHD.Howard explains how suppression, anxiety, and past experiences show up as procrastination, distraction, and burnout. Instead of pushing harder, real change comes f
A Forbes 30 Under 30’s Approach to Student Mental Health | Tessa Zimmerman
What if improving student mental health didn’t require more time, more programs, or more pressure?In this episode of Executive Function for All, Brandon Slade sits down with Tessa Zimmerman, founder of Upstream Education, TEDx speaker, and Forbes 30 Under 30 honoree, to explore how short, intentional practices can reduce student stress and strengthen executive function.Tessa shares how her own exp
Coaching the Whole Child: Jodi Sleeper-Triplett on 30 Years of ADHD Advocacy and EF Support
Jodi Sleeper-Triplett, MCC, SCAC, BCC, joins us for a powerful conversation about how ADHD and executive function coaching have transformed over the past three decades. As the founder of JST Coaching & Training and the creator of the first ICF-accredited student coach training focused on coaching students with ADHD, executive function, and learning challenges, Jodi brings deep expertise and a
Finding Joy in the College Application Process with Nita June
What if the college application process didn’t have to feel like a crisis?In this episode, Brandon talks with Nita June, Founder of June College Counseling — an independent educational consultant who brings joy, intention, and humanity back into college admissions. With a background in theater and film, Nita helps students with ADHD and other learning differences find their voice, manage overwhelm
Student-Athlete Strategies: Planning, Study Skills & Self-Advocacy with Isaac Green
In this episode, we sit down with Isaac Green, former University of Washington Track & Field All-Pac-12 runner and current Untapped Executive Function Coach. Isaac opens up about his own academic struggles, like failing statistics (twice), and the skills that helped him bounce back.Together, Brandon and Isaac explore practical strategies for:✅ Time management and planning routines✅ Building st
The Truth About Dyslexia: Confidence, Working Memory, and Real Solutions
In this episode, Brandon Slade, Founder of Untapped Learning, sits down with Jill Michaud, Head of School at Hillside School & Center for Dyslexia in Boulder, Colorado. Together they unpack what dyslexia is (and isn’t), the connection between phonological processing and reading, and how early intervention can completely change a student’s confidence and self-esteem.Jill explains Hillside’s str
John Gassner | The Hidden Struggles of Student-Athletes with ADHD
Why is it that student-athletes can show incredible discipline in sports, but struggle to stay organized or focused in school?In this episode, Brandon talks with John Gassner, ADHD coach and academic strategist with Order Out of Chaos. A former Division I swimmer and ESPN sports marketing exec, John brings both personal experience and professional insight into the unique challenges student-athlete
Danielle Svingos on Procrastination, Praise, and the Power of Small Wins
When kids struggle with executive function, procrastination and anxiety often collide—creating a frustrating loop that impacts the whole family. In this episode, Brandon Slade sits down with Danielle Svingos, Associate Director of the Berkeley Clinic, longtime clinician, and parent of neurodiverse young adults, to explore the deep connection between executive function challenges, anxiety, and avoi
Dyslexia, Hockey, and an MBA: Gabe Corradino’s Story of Resilience
What does it take to go from struggling to read in elementary school to earning an MBA? In this inspiring episode, Brandon Slade sits down with Gabe Corradino, a former student athlete who grew up with dyslexia and executive function challenges.Gabe shares his journey of resilience—from reading at a first-grade level in fifth grade to finding success in both athletics and academics. He talks candi
Executive Function, Anxiety, and Teens: A Conversation with Bryna Cunningham
Parenting an anxious or resistant child can feel like walking a tightrope between supporting them and fighting daily battles over homework, phones, and responsibilities. In this episode, Brandon Slade sits down with Bryna Cunningham, clinical social worker, school counselor, and private practice therapist, to talk about the connection between executive function deficits and anxiety—and what parent
Roxanne Turner on ADHD, Executive Function, and the Rocky Road of Adulting
Why is the transition to adulthood so hard for young people today? In this episode, Brandon Slade sits down with Roxanne Turner, Founder and CEO of RBT Coaching, Certified ADHD Professional, and Board Certified Coach, to unpack the realities of “adulting” and how families can better support independence.Roxanne shares why developmental lags make launching more complex for students with ADHD, and h
Aaron Ragon: Building Resilience & Self-Advocacy in Students
What does it really take to help students grow through struggle instead of being defeated by it? In this episode, Brandon sits down with Aaron Ragon, a leader with decades of experience in counseling, mental health, and student support. Aaron is a Partner of Student Support Services for Cherry Creek School District, oversees 192 counselors in Douglas County, and serves as an Adjunct Professor at t
Somatic Tools for Parents with Therapist Bridget Weigel
Therapist Bridget Weigel joins the podcast to explore the emotional roots of executive function, especially in families where both parents and kids face similar challenges. Through a trauma-informed, somatic lens, Bridget shares how slowing down, building routines, and regulating emotions can disrupt the cycle of guilt and reactive parenting. She explains why mindfulness doesn’t have to mean medit
Therapist Clayton Norman on Mindfulness & Executive Function
Therapist Clayton Norman, also known as the skateboard therapist, returns to share strategies for managing anxiety, building mindfulness, and supporting executive function in high-stress moments. In this conversation, he explains why students resist slowing down, how boredom is often misunderstood, and what it really takes to sit with discomfort instead of avoiding it.From better sleep routines to
Megan Bonde on Giftedness, Twice Exceptionality, and Working the Way You’re Wired
What does it really mean to be “gifted”? And why do so many bright, creative students still struggle in school? In this episode, Brandon Slade sits down with Meghan Bonde, TEDx speaker, founder of Intensity Hub, and coach for neurodivergent leaders, to unpack the complexities of giftedness, twice exceptionality (2e), and the five intensities that shape how students learn and live.Meghan shares how
Top College Admissions Expert Alyse Levine on Finding the Right School for Your Student
Applying to college is overwhelming, even more so for students with executive function challenges. In this episode, Untapped Learning Founder Brandon Slade sits down with Alyse Levine, one of the country’s top college counseling experts and the Founder & CEO of Premium Prep.Alyse brings insights from years of experience in elite admissions (including The Dalton School and Washington University
The Simple Neuroscience of Self-Control with Natalie Wilcox
Why do smart, capable students and adults say or do things they regret, procrastinate even when they want to succeed, or constantly chase distractions? It’s not about discipline. It’s brain science.In this conversation, Brandon Slade and neuroimmunology student Natalie Wilcox break down what impulsivity really is, especially in ADHD brains, and why it's not a character flaw—it's a dopamine and exe
The Truth About Impulsivity & Executive Function | Neuropsychologist Dr. Powell
Dr. Kristin Powell, Ph.D., ABPP-CN, is a board-certified clinical neuropsychologist with over 20 years of experience helping individuals across the lifespan make sense of their brains—and their behavior. In this powerful conversation, Dr. Powell challenges common myths about impulsivity, executive function, and ADHD.Dive deep into:Why bright kids often struggle with impulsivity and boredom.How imp
Is Your Child Struggling with Executive Function? Start Here.
What if remote coaching could help your child build stronger executive function skills?In this conversation, Untapped Learning Founder and CIO Brandon Slade interviews Colin Andrews, the architect of our 6–to 12th-grade remote executive function coaching program. They explore how students struggling with time management, procrastination, and impulsivity can stay engaged, even when support happens
Why We Procrastinate (and What to Do About It) | Neuropsychologist Tells All
Why do students wait until the last minute? Why is starting a math worksheet harder than running a mile? Pediatric neuropsychologist Dr. Zach Sussman joins us to unpack the real reasons behind procrastination—especially in students with ADHD. From time blindness to anxiety, he reframes task initiation as a neurological process, not a character flaw.Dr. Sussman is a Colorado state licensed, APPCN-t
ADHD, Anxiety & Executive Function with Dr. Marcy Cooper and Dr. Michael Smith
When we were growing up, no one taught us what executive function even meant, let alone how deeply it would shape our confidence, our school experience, and our relationships. This episode dives deep into the everyday challenges of impulsivity, task initiation, procrastination, and anxiety, all through the lens of ADHD and executive functioning.We’re honored to be joined by two incredible experts:
Carlo Kemp on Managing 16 Credits + D1 Football
What if the key to balancing sports, academics, and a social life wasn’t talent, but process? Carlo Kemp, a former Michigan football player and NFL athlete, shares how mastering his learning style, time management, and attention strategies helped him thrive in one of the most demanding environments possible. In this interview, Carlo breaks down how identifying his strengths as a visual learner cha
Adam Max on College Admissions & Executive Function
Adam Max, founder of Max College Advising, joins us to break down one of the most overwhelming phases of a student’s journey: the college admissions process. With a background in admissions at Emory and 20 years in strategic marketing, Adam offers a uniquely human, strength-based approach to choosing and applying to college.This episode is full of practical tools for managing time, staying organiz
Clayton Norman on Helping Teens Manage Stress & Anxiety
We know the end of the school year is intense for you and your student. That’s why we brought back Clayton Norman, a trusted mental health therapist (who works with both adolescents and professional skateboarders), for an exclusive conversation on anxiety, procrastination, and what truly helps students succeed. In this sit-down, Clayton and Brandon discuss how procrastination often stems from emot
Taylor White Moffitt on Raising Regulated Humans (And Being One)
Taylor White Moffitt is a 30-year psychotherapist turned embodiment coach—and in this episode, she delivers a masterclass in nervous system regulation, mindful parenting, and executive function. We talk ADHD, anxiety, multitasking, and the everyday stressors that send kids and adults into dysregulation. Taylor explains how movement, mindfulness, and sensory-based rituals aren’t just self-care—they
Mariano Kemp On What They Don’t Teach Student Athletes About Time Management
In this interview, Mariano Kemp — a former All-State running back and standout student- shares how he balanced rigorous academics, elite athletics, and a full social life in both high school and college.Mariano opens up about the reality behind the highlight reel: missed assignments, overwhelming pressure, and the defining mindset shift that helped him stay grounded and focused. From weekly planni
Finding the Right College Fit: Haley St. Vincent's Essential Guide
The college admissions process can feel overwhelming—especially for families navigating executive function challenges or supporting student-athletes. Haley St. Vincent brings 20+ years of admissions expertise to this episode, breaking down how to build a realistic college list, avoid the "name brand" school trap, and empower students to take ownership of the process.From managing costs to fosterin
How Stephanie Hempen Builds Executive Function on the Soccer Field
Stephanie Hempen has coached at the highest levels of youth and collegiate soccer—but what sets her apart is how she reaches athletes who think differently. In this conversation, Stephanie shares powerful strategies for developing executive function skills through sports. From freezing play to build working memory, to scaffolding instructions in ways that meet athletes where they are, Stephanie’s
Unlocking 2e Potential: Heather Hodge on Executive Function & Gifted Students
Raising or teaching a twice-exceptional (2e) student can feel like solving a puzzle where the pieces don’t always fit. One moment, they’re showcasing incredible creativity and intelligence—building robots, composing music, or solving complex math problems in their heads. The next, they’re missing assignments, struggling with organization, or having emotional meltdowns over seemingly small things.I
Trent Noonan on Balancing D1-Level Athletics and Engineering at Colorado School of Mines
Trent Noonan didn’t just survive one of the toughest engineering schools in the country—he thrived as both a student and an athlete. In this episode of the Executive Function Hour, Trent sits down with Brandon Slade to share the real-life strategies that helped him navigate football, lacrosse, and a master's in civil engineering at Colorado School of Mines.They cover the power of structured routin
Understanding ADHD & Executive Function with Dr. Chris Gioielli
ADHD isn’t just about attention—it’s about executive function, brain structure, and how we navigate life. In this episode, neuropsychologist Dr. Chris Gioielli breaks down the neurological origins of ADHD, the impact of executive function deficits, and the latest research on interventions that actually work. We discuss the role of stimulant medication, executive function coaching, and whether ADHD
How Olympian Chris Guiliano Balances Swimming & School
How do you balance training for the Olympics while excelling in school?Chris Guiliano, 2024 Olympic gold medalist, shares how he manages the intense demands of elite swimming and academics at the University of Notre Dame. From time management and daily routines to mental resilience and study habits, Chris reveals the strategies that helped him succeed in and out of the pool.In this interview, Chri
Lessons from ADHD Executive Function Coach Christian Chamberlin
In this episode, we sit down with Christian Chamberlin, an Untapped Learning mentor, who was diagnosed with ADHD later in life and has firsthand experience navigating these struggles. Christian opens up about slipping through the cracks in school, why hyperfocus kept him afloat, and how alternative learning paths like online school and self-directed learning helped him take control of his educatio
The Simple Neuroscience of Stress and Memory with Natalie Wilcox
Most of us have been told that stress is bad—but what if that’s only half the story? In this eye-opening interview, Natalie Wilcox breaks down the science behind stress and how it can actually help improve your learning. We dive into the difference between acute stress (good!) and chronic stress (bad!), and how managing your cortisol levels can enhance memory retention.Natalie, a Life Science spec
Harvard’s Dr. Ratey: Why Exercise is Brain Medicine
What if the key to unlocking focus, motivation, and productivity wasn’t medication, but movement? Dr. John Ratey, Associate Clinical Professor of Psychiatry at Harvard Medical School, has spent decades researching the connection between movement and brain function. His groundbreaking book Spark: The Revolutionary New Science of Exercise and the Brain changed the way we think about exercise—not jus
How ADHD Coach Roxanne Turner Builds Executive Function in Students
ADHD isn't about laziness or a lack of intelligence—it's about executive function. In this interview, Brandon Slade, Founder of Untapped Learning, sits down with Roxanne Turner, Founder and CEO of RBT Coaching, to explore how students can build executive function skills to take ownership of their success.Roxanne Turner, a Certified ADHD Professional and Executive Function Coach, helps students shi
Overcoming College Challenges: A Student-Mentor Discussion
Starting college is a big transition—especially for neurodiverse students. In this episode, Sydney, a second-year student at the University of Colorado Boulder, shares how she navigated the shift from high school to college with the support of her mentor, Maddie.Together, they discuss the importance of executive function skills, self-advocacy, and building routines to balance academics, work, and
Student-Athlete Success: How Grant Green Balances College, Sports & Academics
Transitioning from high school to college is challenging for any student, but for student-athletes, the leap is even greater. Managing academics, athletics, and mental well-being requires discipline, structure, and executive function skills—but many athletes don’t realize just how important these skills are until they struggle.In this episode, we sit down with Grant Green, a University of Tampa la
Parenting Coach Shawna Warner's Take on Building Resilience in Children
In this episode, we sit down with Shawna Warner, parenting coach and founder of Cultivating Resilient Teens, to discuss the challenges teens face when developing resilience, independence, and executive function skills. Shawna shares insights on how parents can support their children without stepping in to "fix" everything, the power of allowing kids to navigate their own struggles, and the importa
How to Make College Admissions Less Stressful with Stefanie Esposito
The college application process can feel overwhelming—but it doesn’t have to be! In this episode, we’re joined by Stefanie Esposito, Founder of Clearstory College Counseling, who has guided over 700 students and their families through the college search and application process.We discuss:- How to find the right college fit (beyond rankings!)- What parents should focus on during the admissions proc
Unstuck and On Target: Monica Werner’s Executive Function Playbook
Are executive function challenges holding you back? In this episode, we sit down with Monica Werner—therapist, executive function coach, and co-author of Unstuck and On Target—to explore practical strategies for building flexibility, problem-solving skills, and independence.What you'll learn:- How executive function impacts daily life (and what to do about it)- Why flexibility is the secret sauce
David Elchoness on Teaching Pre-Law to High School Students
David Elkins traded the courtroom for the classroom—and he’s revolutionizing how we think about teaching. In this episode, we dive into David's innovative pre-law program for high schoolers, designed to mirror the rigor and engagement of law school.Hear how David uses AI to design captivating mock trials, simplify complex legal concepts, and ignite critical thinking in his students. From leveragin
The Simple Neuroscience of Learning with Natalie Wilcox
Natalie Wilcox, a master's student specializing in neuroimmunology at Queen's University, shares her transformative journey from a perfectionist high schooler to a neuroscience expert who has mastered how to study effectively.In this interview, Natalie delves into her experiences of balancing academics, extracurriculars, and personal growth, revealing the studying techniques that helped her succee
What Every Teacher Needs to Know About Supporting Neurodiverse Students with Dr. Shane Saeed, EdD
Ever wonder how to create a classroom environment where students feel confident and ready to learn? Shane Saeed, a nationally recognized educator, shares her strategies for using consistent lesson structures to engage neurodiverse learners and build a more inclusive classroom.Routines and predictability are not just 'nice to have'—they're essential. Research shows that structured environments redu
Supporting Twice-Exceptional Students with Dr. Jill Aloia
Untapped Learning’s founder, Brandon Slade, teams up with Dr. Jill Aloia to explore the unique challenges in supporting twice-exceptional students. Dr. Aloia, a licensed psychologist in Colorado and Board-Certified in Clinical Neuropsychology, brings extensive expertise in assessing and guiding children, adolescents, and young adults with learning disabilities, ADHD, and autism spectrum disorders.
Dr. Peg Dawson on Executive Function Development, Parenting, and Building Confidence in Your Child
Are you struggling to help your students develop the confidence and independence they need for success? Join us for an engaging conversation with Dr. Peg Dawson, co-author of Smart But Scattered and a leading expert in executive function skills. Dr. Dawson shares her unique insights on:The importance of failure in building resilience and executive function.Why today’s kids struggle with independen
9 Ways Our Mentors Build Executive Functioning Skills in Students
Meet Emiko, our Post-Secondary Director, and Maddie, our Operations Manager, as they dive into the art of mentorship. Together, they’ve worked with countless students, helping them build independence, overcome challenges like brain fog, and create strategies tailored to their unique needs.From managing distractions (ever tried turning your phone to black and white?) to embracing seasonal routines
Lacrosse Coach Ethan Lahoda on Building Executive Function Skills Through Sports
Meet Ethan Lahoda, a two-time MCLA National Champion and the driving force behind growing youth lacrosse in Colorado, overseeing 45 teams and inspiring over 1,000 young athletes. Despite his struggles with ADHD, Ethan turned challenges into opportunities, using sports as his focus and fuel. In this episode hosted by Brandon Slade, we dive into Ethan's journey from player to coach, the life lessons
Dane Jones, CPA on Using His ADHD and Dyslexia as Strengths in His Career
Dane’s journey proves that ADHD and dyslexia are not roadblocks to success—they’re stepping stones. From an intelligent but scattered middle schooler to a thriving accountant, Dane shares how he transformed his life through self-discipline, organization, and finding his passions. He didn’t take the 'typical ADHD creative path' but instead embraced numbers and structure, proving that any career is
Nicholas D Thompson, LCSW on Adolescence Anxiety and How to Help Your Child Succeed
Nick Thompson is more than a counselor; he's a game-changer for families and youth navigating the challenges of adolescence. In this episode, discover why parents, educators, and students alike sing his praises. From inspiring transformation in families to empowering teens to thrive, Nick shares his unique approach to connecting with young people, fostering executive function skills, and guiding f
Clayton Norman - The World's First Professional Skateboard Therapist
Clayton Norman’s unique approach as a skateboard therapist connects him with individuals on a deeper level. He combines traditional therapy with skateboarding sessions, making mental health support accessible and relatable. In this interview, he talks about how physical activity, routines, and understanding executive function can help manage ADHD and anxiety.FREE downloadable resources: https://un
Annabelle Calderon on Softball, Executive Function, and Injury Recovery
Award-winning student-athlete Annabelle Calderon shares her journey through recovery from a major injury, highlighting the resilience and executive functioning skills she leaned on to return to the softball field. Hear how she balanced her academic and athletic goals and what routines helped her rebuild her physical and mental strength.Thank you to Annabelle for letting us highlight her incredible
NCAA Football Player Mariano Kemp on Consistency, Routine, and Success
Think talent alone is enough to succeed in college sports? Think again. Mariano Kemp, an all-state running back from Fairview High School, reveals how he used executive functioning skills like time management, planning, and routine to overcome adversity and excel both on and off the field. In this interview with Brandon Slade, Mariano breaks down practical strategies for staying committed, managin
On Track for Success: NCAA Athlete Isaac's Insights
Unlock the secrets to balancing academics, athletics, and social life with insights from Isaac, a former Untapped employee and elite NCAA track athlete from the University of Washington. Discover how to navigate executive dysfunction, foster a process-focused mindset, and maintain mental health amidst the pressures of being a Division 1 student-athlete. This interview with Isaac, hosted by Untappe
From Michigan to the NFL: Carlo Kemp’s Path of Routine and Discipline
Many student-athletes dream of getting recruited by a school like the University of Michigan. For Carlo Kemp, that dream became a reality, but it required more than just talent. Carlo sat down with Brandon Slade to talk about how he made it to Michigan and the NFL by using prioritization, planning, and mentorship to stay on top of his game, both in the classroom and on the field. Discover the day-
The Mentorship Approach of NCAA Baseball Coach Mike Deegan
As a 4-time NCAC Coach of the Year and the leader behind Denison Baseball’s recent achievements, Coach Mike Deegan emphasizes much more than just winning games. He’s passionate about building resilient, process-focused student-athletes who can handle setbacks and grow through challenges.In this interview, he shares how his mentorship framework equips players with essential executive function skill
From College Football to 4th Grade Teacher: How I Use Executive Function Skills
Joey Kawulok’s success as a student-athlete wasn’t just about talent—it was his executive function skills like planning, routine, and self-advocacy that helped him thrive at CSU.Now a 4th-grade teacher in Estes Park, Joey applies those same skills in the classroom, where he's not just the tallest teacher, but one of the most effective!Listen to hear how executive function powers success both on an
Supporting Student-Athletes: Insights from Amy Bryant on College Readiness and Parenting Playbooks
For more information about Amy Bryant and her services:Visit her website at Bryant College Coaching. You can also listen to her podcast, "Picking Teams: A Playbook for Parents," which offers insights into supporting student-athletes, available at Bryant College Coaching Podcast.To assess your child's readiness for collegiate athletics by taking the free Student-Athlete Readiness Survey at Admissio
NCAA Champion Tara Culibrk on Leadership, Executive Functioning, and Success
NCAA Champion Tara Culibrk sat down with Nathan Weinberg to share how leadership and executive functioning skills helped her win big at Denison University. As a 22-time NCAA Division III All-American swimmer, Tara’s focus on time management and goal setting was crucial to leading her team to a Division III national championship. Now working as Assistant Director of Early Engagement at Denison, she
Overcoming Perfectionism in High-Achieving Environments | Lauren Levey's Story
Lauren Levey grew up in an environment where perfectionism and overachievement were the norms. In this interview, she shares how this pressure led to anxiety, but also how taking a step back helped her rediscover her love for learning. Her story highlights the importance of balance and the dangers of equating self-worth with grades. Discover her tips for finding this balance while maintaining her
NCAA National Champion Tanner Filion on How Executive Function Helped Him Succeed
From winning national swim titles at Whitman University to competing for Notre Dame, Tanner Filion shares how structure, routine, and a process-oriented mindset helped him reach heights he didn't think were possible. Success doesn’t come from going it alone—everyone, even top athletes, needs a helping hand. So join Untapped Founder Brandon Slade and Tanner as they dive into the deep end and reveal
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